WellnessAndWorkouts @WellnessWorkout
Home educating mom of six who writes about Wellness, Workouts, Keto Recipes, T-Tapp, Kettlebells, GAPS Diet, Real Foods, Weston A. Price, Coconut Oil, and more. wellness-and-workouts.com Phoenix, AZ Joined February 2013-
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Check out these Fillable Emergency Binder Printables - wellness-and-workouts.com/emergency-bind…
What is one dessert everyone likes that you dislike?
From Wellness and Workouts... wellness-and-workouts.com/eating-smart-d…
Have you downloaded your copy of my Free Printable Body Measurement Chart yet? wellness-and-workouts.com/WAWFBP
Have you or anyone in your household returned to work recently?
Feb 9, Weight Loss Smoothies--How to Get Amazing Results From Wellness and Workouts... wellness-and-workouts.com/weight-loss-sm…
What's the weather like in your area right now? (Bonus points for using a GIF to answer)
Have you downloaded your copy of my Free Printable Body Measurement Chart yet? wellness-and-workouts.com/WAWFBP
Have you downloaded your copy of my Free Printable Body Measurement Chart yet? wellness-and-workouts.com/WAWFBP
True or false? Cilantro tastes like soap. (Bonus point for a GIF answer)
May 12, 3 Tips to Make a Rich Effective Coconut Milk Smoothie for Weight Loss From Wellness and Workouts... wellness-and-workouts.com/Coconut-Milk-S…
Yes or no--Is breakfast the most important meal of the day? Why or why not?
Aug 11, Health and Fitness Printables to Motivate and Help with Consistency From Wellness and Workouts... wellness-and-workouts.com/health-and-fit…
Have you downloaded your copy of my Free Printable Body Measurement Chart yet? wellness-and-workouts.com/WAWFBP
How much has the current worldwide crisis affected your life? A. It’s changing everything B. I’ve made moderate adjustments C. Just some small inconveniences so far
Aug 15, 75 Day Hard Challenge Checklist From Wellness and Workouts... wellness-and-workouts.com/75-day-hard-ch…
Sep 15, Fit and Fabulous in 15 Minutes | Wellness and Workouts From Wellness and Workouts... wellness-and-workouts.com/fit-and-fabulo…
Jun 7, 75 Soft Challenge Checklist From Wellness and Workouts... wellness-and-workouts.com/75-soft-challe…
Jun 8, Frozen Fruit Smoothie for Weight Loss with Mixed Berries From Wellness and Workouts... wellness-and-workouts.com/frozen-fruit-s…
Buffalo Cauliflower Bites from Dr. Karen Lee's cookbook, "Paleo Cooking with your Air Fryer." #paleorecipe #glutenfreerecipe #healthysnack #recipe wellness-and-workouts.com/bcbFB
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Ragnar Huffmann @ragnarhuffman
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245 Followers 2K Following 40-years old, started my fighting with extra weight from 2023 and wanted to share my experience with everyone interested in #doworkout #athome #trackonline
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fitcenter @fitcenterid
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493 Followers 3K Following Hey, I am Sharifur Rahman Khan. I am an app and website developer. I am also a Graphic designer.
Gadgets Marketing @gadgetssell
404 Followers 2K Following Unleashing the Power of Passive Income 💡 | As an Amazon Associate, I earn from qualifying purchases🌐💰 #AffiliateMarketing #PassiveIncome #OnlineBusiness
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958 Followers 2K Following IDK. Kinda just a Wanna connect ya know. Talk have some Laughs all that Good Stuff. Yeah hear all bout all the newest stuff. Gonna Be Great.
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Naturopathic Physicia.. @NaturopathKai
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610K Followers 834 Following Editor-in-Chief @UncoverDC & https://t.co/GJxlKMmRYN | Host of the “Dark to Light” podcast | Contributor-The HighWire https://t.co/TcLcOoOEKy #CARNIVORE
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115K Followers 22K Following The last non-communist in California. Bible-believing Christian. Editor: https://t.co/0zRnd1tgKo and https://t.co/OdHXKzuzOg
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1.9M Followers 1K Following Follower of Christ. Wife to Jeff. Mother to Ruby & Leo. A Nightmare for the Fake News. Trump-Endorsed Nominee for U.S. Senate in Arizona. #AmericaFirst
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478K Followers 45 Following Official Campaign Twitter Account for U.S. Senate Candidate @KariLake | Text KARI to 70789 🇺🇸
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503 Followers 697 Following Not a lot of families eat dinner together anymore, but mine does. Welcome to my mom's cooking, one of the best in the game!
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834 Followers 3K Following Now you can order your own lab tests without having to go to your doctor. We offer all the popular test panels starting as little as $29. Working With @QuestDX
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704 Followers 1K Following Head in clouds. Heart on sleeve. Foot in mouth.
Mark Taylor @taylormapps
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Karina Mary Bullitt @MaryBullitt
446 Followers 1K Following 23🥳 Single 🤪 HML ALUMNI & FIU 2020 SUPER Obsessed w/ Disney 👸🏼🤴🏻🧜🏼♀️🧚🏼♀️🧞♂️🥀✨🏰🎢🎆 John 3:16 / John 20:29 🙏🏼😇
aliciatubbs @AliciaTubbs
3K Followers 3K Following Jesus is the Son of God. He died on the cross for our sins and God raised Him to life. Believe and receive eternal life. #OnlyJesusSaves #EvangelizeGeorgia
B Matthews @bmatthewsfit
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Kelly @klp56
1K Followers 3K Following Laughter ,Gluten free, Kindness, Respect, Water, Chocolate and Cold Air!!.@KariLake: "All we want to do, and we’re not asking for a lot, is to have fair, secure, safe, and honest elections, and I’m not going to stop fighting for that for the people of Arizona."
I feel this resistance every day
@KariLake They got to him... Definitely appeal. The evidence itself screams intent, but the judge couldn't see any? ... They got to him...
@KariLake For the uninformed, Lake team proved the ballots had no chain of custody and the voting machines were changed to print a 19" ballot instead of a 20" ballot. Either of those alone should've been grounds for a new election. Chain of custody is a fundamental part of our elections.
@KariLakeWarRoom @realLizUSA When you "swear in" to testify, you swear to the the "whole truth", meaning that you won't omit relevant parts of information that has obvious evidentiary value.
@KariLakeWarRoom @realLizUSA Prosecute for perjury. It’s the only way it stops.
Harvard Law School JUST CANCELLED their anti-homeschooling conference!!!
Home education isn't an "experiment" People were learning at home for thousands of years. Government schooling is the experiment. And that experiment is in trouble.
Fluoride salesmen are demanding I distill my book to a tweet so they can pretend to understand it w/o reading it. So here is a preview of the kind of scintillating science found in The Hidden Cause of Acne, and how the fluoride/acne connection was overlooked all these years. 1/
WellnessAndWorkouts Thank you for following me!!
Hey #ketofam, my new book, The Beginner's KetoDiet Cookbook, has been released! I'm so excited… instagram.com/p/BhM3WhPBBsp/
This springtime Grain Free #StrawberryRhubarb Cobbler is full of sweet berries, tart rhubarb and topped with delicious, golden brown, biscuit crumble. {Paleo + Nut Free} | via @Recipes2Nourish #dessert #glutenfree buff.ly/2G0DMvL
"I remember Christian teachers telling me long ago…hate the sin but not the sinner. How could you hate what a man did and not hate the man? But years later it occurred to me that there was one man to whom I had been doing this all my life -- namely myself." #CSLewis
Daughter: Can i have a puppy? Me: No. Daughter: Can I have a horse? Me.....
These Paleo and AIP churros are so. freaking. amazing. And they can be delicious with zero added sugars, simply sprinkled with cinnamon. bit.ly/2nXxRfI
Treat yourself to a big glass of this Antioxidant Blueberry Orange #Smoothie! It’s so refreshing, packed with protein and nourishing ingredients plus it’s sugar free and perfect for #breakfast or #snacks. | via @Recipes2Nourish buff.ly/2ugekga
Change can only come when individuals make a conscious choice about what they want to eat, how they want their food to be produced. #Organic
#Nature has a #remedy for every health ill, don't you wish you knew them all? bit.ly/2u1bSYM #naturalremedies #herbalmedicine
Coconut #Smoothie Recipes | How to Make a Smoothie from @WellnessWorkout bit.ly/2zunmHW
So that's why I was addicted to sugar for so many years! I listened to 'experts' who told me to fear salt! Darn! x.com/drjamesdinic/s…
Sodium deficiency increases the preference for sweets sciencedirect.com/science/articl… @janvyjidak @wabmester @zoeharcombe @Gearoidmuar @ajwodecki
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