Tukule Foundation @TukuleFoundati
Tukule foundation is a youth led non - profit organization focused on youth empowerment programs with an emphasis on skills development & mental health awarenes tukulefoundation.org Kampala, Uganda Joined March 2022-
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May 3rd is approaching faster than you might realize! With just four days remaining until #MDFSummit2024, be sure to mark your calendars for May 3rd to 5th, 2024. Join us in discussing ways to enhance mental health and disability outcomes globally. #ServingCommunities
It was a true honor & privilege having such a powerful conversation with you your passion and dedication to transform this generation is undeniable. Looking forward to more of such discussions. Mental health is everyone’s responsibility. #togetherformentalhealth @TukuleFoundati
It was a true honor & privilege having such a powerful conversation with you your passion and dedication to transform this generation is undeniable. Looking forward to more of such discussions. Mental health is everyone’s responsibility. #togetherformentalhealth @TukuleFoundati
Thank you so much for having me on Radio Hot 96 hosted by @CynthiaWMwangi It was truly a delight to discuss and demystify mental health with your audience. I’m grateful for the opportunity to contribute to such an important conversation looking forward to more discussions.
Dive into the importance of demystifying mental health with @rhonah at Radio @HOT96 ! By shedding light on this topic, we break #barriers, foster #understanding, and promote a supportive environment for all. #MentalHealthAwareness
Fear can act like a heavy anchor weighing us down preventing us from reaching our full potential. It’s like having a constant voice in our heads whispering doubts & insecurities making us hesitate,procrastinate or avoid taking risks. Overcoming fear requires courage &resilience
Demystifying mental health involves acknowledging its complexities, promoting understanding& empathy &advocating for accessible & effective support systems. Join our own @IgnitewithAine on @HOT96 tomorrow from 8am as she tries to demystify mental health. #togetherformentalhealth
Demystifying mental health involves understanding that it’s a spectrum, not a binary state. It encompasses emotional, psychological &social well-being. It involves acknowledging its complexities, promoting understanding, empathy &advocating for accessible and effective support.
Balancing short-term wins with long-term vision is key for organizational success! Here’s how: 1.Set clear objectives 2.Prioritize and allocate resources wisely 3.Regular review and adjustment 4.Foster flexibility and innovation 5.Maintain communication and alignment 🔗
Leading with emotional intelligence means more than just giving orders, it’s about understanding each others feelings, motivations &needs. Empathy,active listening &self-awareness are key. By fostering a culture of trust &open communication, we can inspire each other to thrive.
It’s been an interactive and very educative space Incase you were unable to join in Take time to listen to the recording 👇🏽 Thank you to our wonderful speakers for sharing your wisdom with us @Vigilantliving @NakitendeShirin @Lutatinisibwa07 @benjaminruks Much appreciated 🙏
It’s been an interactive and very educative space Incase you were unable to join in Take time to listen to the recording 👇🏽 Thank you to our wonderful speakers for sharing your wisdom with us @Vigilantliving @NakitendeShirin @Lutatinisibwa07 @benjaminruks Much appreciated 🙏 https://t.co/2vKN53dsuK
@TukuleFoundati We don't have control what life throws at you, but you have full control on how you respond to what comes to you. Do you have strong gate keepers to remain calm in a crazy world!
@TukuleFoundati Dr and Mrs Nakitendde, prevention is better than cure. What are the scientific, spiritual and natural philosophies you can share with us to prevent stress, anxiety and depression!
@TukuleFoundati Self-Awareness about what we may experience about Hard time mentally issues. And identifying thsoe challenges and truly know hoe to manage/deal its(self-knowing) Ans how find thd way to explore our self to mitigate those Negative consequence or get through its effectively.
@TukuleFoundati Panic, worry, worthlessness, hopelessness and meaninglessness of life emerges as potentially crucial symptoms in the interplay between depression, anxiety and Stress.
Don't miss out on an insightful discussion.
Don't miss out on an insightful discussion.
@TukuleFoundati Depression, anxiety and stress symptoms cluster together, and which symptoms act as bridges between these clusters.
We are on
These interconnected issues can significantly impact mental well-being, emphasizing the importance of seeking support from friends, family, or mental health professionals for effective management and recovery- will miss it☹️ @ShoonyaUg
These interconnected issues can significantly impact mental well-being, emphasizing the importance of seeking support from friends, family, or mental health professionals for effective management and recovery- will miss it☹️ @ShoonyaUg
Understanding how anxiety, depression, and stress intersect can empower us to prioritize self-care and create supportive environments. Let’s start a dialogue on how we can foster resilience and promote mental wellness.#MentalHealthMatters Join us tomorrow @TukuleFoundati X’spaces
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Discovering your self-worth is not just an act of introspection; it's a revolutionary journey of self-empowerment. Understanding your intrinsic value unlocks a world of confidence, resilience, and fulfillment. Join us tomorrow at @serenemindcare1
May 3rd is approaching faster than you might realize! With just four days remaining until #MDFSummit2024, be sure to mark your calendars for May 3rd to 5th, 2024. Join us in discussing ways to enhance mental health and disability outcomes globally. #ServingCommunities
@IgnitewithAine @CynthiaWMwangi @TukuleFoundati Thanks for sharing dear,we hope you have saving many people outside by your talk program Congratulations 🥳 dear
It was a true honor & privilege having such a powerful conversation with you your passion and dedication to transform this generation is undeniable. Looking forward to more of such discussions. Mental health is everyone’s responsibility. #togetherformentalhealth @TukuleFoundati
Welcomed some amazing friends, Rhonah Ainembabazi and Daniel Lwassa of Tukule Foundation from Uganda to the studio yesterday. We had a long chat about mental health, the struggles facing young people in both our countries, and how we can collaborate to create positive change. The…
Thank you so much for having me on Radio Hot 96 hosted by @CynthiaWMwangi It was truly a delight to discuss and demystify mental health with your audience. I’m grateful for the opportunity to contribute to such an important conversation looking forward to more discussions.
Dive into the importance of demystifying mental health with @rhonah at Radio @HOT96 ! By shedding light on this topic, we break #barriers, foster #understanding, and promote a supportive environment for all. #MentalHealthAwareness
Fear can act like a heavy anchor weighing us down preventing us from reaching our full potential. It’s like having a constant voice in our heads whispering doubts & insecurities making us hesitate,procrastinate or avoid taking risks. Overcoming fear requires courage &resilience
@IgnitewithAine @TukuleFoundati Exactly! Viewing mental health as a spectrum helps us appreciate its nuances and the varied experiences people may have. It's about embracing empathy, promoting awareness, and ensuring everyone has access to the support they need.
Demystifying mental health involves understanding that it’s a spectrum, not a binary state. It encompasses emotional, psychological &social well-being. It involves acknowledging its complexities, promoting understanding, empathy &advocating for accessible and effective support.
Leading with emotional intelligence means more than just giving orders, it’s about understanding each others feelings, motivations &needs. Empathy,active listening &self-awareness are key. By fostering a culture of trust &open communication, we can inspire each other to thrive.
@TukuleFoundati What do any speakers think about in the early time of realisation of our self got something wrong abkut mental heath that if there were somd parent tryna deny anf not to accepting that there is problem abuy mental health? In the other word, they dsny that they got problem.
@TukuleFoundati I'm back. U just got my place suddenly turn back Fastly.
@TukuleFoundati The things you can see when you slow down, is worth a book to read.
@TukuleFoundati Self-Managwment amd Self-knowing those challenges as nbest as increasing self-confidence to be able to handle any challenges we face and we can overcome over agajn and again as well as Self-esteemed is grow up .
@TukuleFoundati We don't have control what life throws at you, but you have full control on how you respond to what comes to you. Do you have strong gate keepers to remain calm in a crazy world!
@TukuleFoundati Dr and Mrs Nakitendde, prevention is better than cure. What are the scientific, spiritual and natural philosophies you can share with us to prevent stress, anxiety and depression!
@TukuleFoundati Dr Yakoub, Can someone have anxiety and depression without Stress!
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