Jenn Simpson, ASW @TranscendASW
EMDR-trained, registered ACSW treating eating disorders, PTSD, trauma and anxiety at Transcend Therapy, supervised by Cecille Ahrens, LCSW. transcendtherapyca.com San Diego, CA Joined March 2017-
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Followers42
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Following88
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Jenn Simpson, ASW retweeted
Difficult life experiences in childhood have been found to impact many things. #mentalhealth ow.ly/Umdi30gdPjT
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An excellent article. Love and appreciate the body you have, flaws and all. It's the only one you get. x.com/BodyUProgram/s…
The ‘perfect body’ is a lie. I believed it for a long time and let it shrink my life. theguardian.com/lifeandstyle/2…
@ShoresideTherap So glad I saw your tweet! Just downloaded it :-D Great resource for anyone in a relationship looking for deeper connection!
An excellent reminder (even if it isn't Monday). x.com/NAMICommunicat…
You are important. You matter. Your mental health does not define you. #MondayMotivaton
Feeling some anxiety creeping up? Try this meditation and see if it helps. x.com/MindfulOnline/…
A meditation on anxious emotions #anxiety #mentalhealth buff.ly/2ykyqYf
Nature therapy offers a powerful way to connect with the world around us and practice mindfulness. x.com/TraumaReport/s…
How you can use #nature to foster inner peace. #meditation psychologytoday.com/blog/meditatio… -hj
Yoga is a wonderful way to practice mindfulness. Try this out today to get in touch with the present! x.com/MindfulOnline/…
A brief yoga practice that quiets the mind buff.ly/2gNuXtE
Mindfulness is all around us. Staying present means you can use your practice anywhere at any time. That is what I love about mindfulness! x.com/MindfulOnline/…
How to find a few minutes of mindfulness anywhere: buff.ly/2xureUZ from @dianawinston @uclamarc
Jenn Simpson, ASW retweeted
Depression: Start the Conversation to Remove the Stigma shrm.org/resourcesandto…
Our brand new website, designed by me, is live! Really proud of how it turned out, given I'm not a web designer. transcendtherapyca.com
@GottmanInst How do I go about gaining permission to use your Anger Iceberg picture on my website? Please let me know :-)
Jenn Simpson, ASW retweeted
Language matters. @Pat_ColemanMBA @BartAndrews @amtate03 #languagematters #mentalhealth
Shifting your mind to the present w/ #mindfulness, rather than worrying about unchangeable possible future outcomes, reduces suffering. x.com/mindfuleveryda…
One of the biggest causes of stress is ruminating, or repeating a certain stressful thought. #mindfulness
Jenn Simpson, ASW retweeted
.@BetsyDeVosED, it is your job to protect students' civil rights. We demand that you enforce Title IX. #DearBetsy #INeedIX
Jenn Simpson, ASW retweeted
Living with a family member who has PTSD can be stressful. The PTSD Family Coach app can help. ow.ly/XxaZ30cEmwW
It's not about political correctness. It's about removing the stigma from mental health treatment & it could save lives. #StigmaFree x.com/fracturesaga/s…
Make the Pledge to be #StigmaFree when talking about #mentalhealth via @NAMICommunicate buff.ly/2sMwBju
Jenn Simpson, ASW retweeted
"Love yourself enough to realize that your best is always enough." #selfcare #recovery ow.ly/cymm30cCI1L
Take a few moments today to practice some self care. x.com/mindfulonline/…
A 3-minute mindfulness practice to ground you in the moment buff.ly/2te0aqE
In my practice, I follow trauma informed principles to provide care, even with eating disorders. x.com/themontenido/s…
Check out this podcast and learn about the connection between eating disorders and trauma! ow.ly/X7mD30cpG4c
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