The 40DayMethod @The40DayMethod
Lose weight and get fit with Jessica Cooke's 40 Day Method. Sign up and you'll have access to her online video workouts and meal plan! 40daymethod.com Joined December 2011-
Tweets1K
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Followers439
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Following1K
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Likes22
The 40DayMethod retweeted
Diary Date Ladies: Our Network Awards Dinner at the 'g' hotel is on Friday 23rd May. A fabulous night for our... fb.me/6uNwI8OIC
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The 40DayMethod retweeted
“@Women_Sports: — Trust your coach. — Trust your team. — Trust yourself.” @The40DayMethod
Mantra for the day: I WILL do a workout!
@AilbheC7 well done you are brilliant!!! Keep going xx xx
Workout today, get it in and avoid sugar!
The 40DayMethod retweeted
"If someone says can't, that shows you what to do. -John Cage"
@AilbheC7 so so happy for you, well done! #40daymethod
The 40DayMethod retweeted
5 healthy (and runner-friendly!) dessert makeovers to satisfy your sweet tooth: ow.ly/sql5G #RWWeightLossWeek
@AilbheC7 that is AMAZING.... well done, keep on going xx
Adventure Races 2014 fb.me/QA8NuqUJ
And we're back! Break over, lets get stuck in first thing Am!
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