NiamhMoff @nmoff
Dublin Joined March 2009-
Tweets27
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Followers61
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Following262
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Likes59
Day 1 Squats done - 2nd place, European Single Lifts. Deadlifts on Sunday ;-)
Painting work @ NMF headquarters, 3 studio spaces in 3 years!!! #onwardsandupwards
gracieloomurfy's photo i.instagram.com/p/rIOO3WvF4q/
markcoulsonpt's video i.instagram.com/p/q_NJ3QNTJf/
NiamhMoff retweeted
Check out nmoff with a 36kg kb clean yesterday in Dublin on @kettlebelluk level 2.Great work! instagram.com/p/q_NJ3QNTJf/
Some 36kg Kettlebell cleans done today, day 2 of strength & conditioning course @mscperformance @KBTEducation @nmoff
NiamhMoff retweeted
Strength Training & Goal Setting wp.me/p4yRqy-2l
Looking forward to Day 2 of the Advanced Nutrition course @elitefpa_dublin @NutritionDanny
NiamhMoff retweeted
How to get maximal fat loss with minimal equipment: t-nation.com/training/maxim… Great workouts!
NiamhMoff retweeted
Without a strong one of these you can forget about squatting heavy weight. ow.ly/wxP8M
NiamhMoff retweeted
"Make it a great day or not, the choice is yours." — @BehemothCF #crossfit #heartofachamp
NiamhMoff retweeted
GIVEAWAY : 2 tickets to Ulster v Munster on Saturday 10th May, Thomond Park. To Win RETWEET & FOLLOW by Sun 4th May.
NiamhMoff retweeted
I've always believed that if you put in the work, the results will come. - Michael Jordan
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