TJ Starsick @TJ_Starsick
Teacher | Personal Trainer | S&C, RB/DB Coach @NorthMarionAth1 | #SWNP #PullTheSled United States Joined November 2012-
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Squatting is the single most important strength exercise to improving the vertical and broad jump… My athletes use the box squat, back squat, front squat, and SSB Squat to increase their force production needed to jump higher/further. Squat heavy and reach new heights ✈️
Many want success. Few want to do what it takes to be successful. Many want to win. Few are willing to be disciplined enough to develop winning habits. Many want greatness. Few will make the sacrifices that greatness requires. Are you one of the many or one of the few?…
You can now become a supporter of my podcast! #TSPP podcasters.spotify.com/pod/show/thesl…
#TheSledPullerPod is now also available on @ApplePodcasts for those of you who aren’t @Spotify people… check out today’s release, Episode 2 LIVE from Green Hills Country Club!
10 Hip Mobility & Rehab Exercises 1.
Dawgs of the Day- 5/2/24 #SWNP
DB Technique: Finish - Jab 🥊 through the pocket‼️ - 🚫 Don’t Swipe/Swat/Slap #YourTechniqueMatters
15 sprint starts to build your first step! 1. Two point stance 2. Lateral half kneeling 3. Lateral shuffle to sprint 4. Drop back sprint 5. Band release sprint 6. Band resisted sprint 7. Banded falling start 8. Band release walkout 9. RDL start 10. Lateral RDL start 11. Lateral…
✌️Weeks until the REVEAL. ✌️Months until RELEASE.
If a young athlete is trying to get faster… I really don’t think I’d place anything above loaded sprints! To me, the most valuable variation we have ✔️ Body angle ✔️ Shin angle ✔️ Foot contact under hip ✔️ Rate of force development ✔️ Promotes quality extension Do them.
DB Technique: Near Shoulder Young DBs… Read Progression 1️⃣ 👀’s Near Shoulder 2️⃣ 👀’s to Man 3️⃣ 👀’s to 🙌’s 4️⃣ 👀’s to 🏈 - Compete and Make a Play ✅ #YourTechniqueMatters
First Full Episode is out! #SledPullerPod open.spotify.com/episode/0zBzLy…
Louis Riddick is talking about NFL Draft picks in this message, but this message falls to all levels of sports… - Because you’re not the guy today, doesn’t mean you’re not gonna be the guy tomorrow. ✅ Your Preparation should match where you desire to be on game day. 🚫 Don’t…
If your non HS sport coach, (AAU, Travel Baseball, 7 on 7), is telling you NOT to play multiple sports in high school they are not looking out for your best interest. They are trying to benefit off our your dollars.
Correct me if I’m wrong, But would these not just further desensitize players into throwing their heads into places it doesn’t belong? I mean reducing practice injuries is a good thing, but does it actually improve overall player safety?
Correct me if I’m wrong, But would these not just further desensitize players into throwing their heads into places it doesn’t belong? I mean reducing practice injuries is a good thing, but does it actually improve overall player safety?
This is your new Steelers starting center. Broke his leg. Hopped off the field because the game was on the line. And the Mountaineers were out of timeouts. True grit.
Pittsburgh Selects C Zach Frazier 51st Overall 🟡 84.6 PFF Grade Since 2021 (3rd Among Centers)
banker @TheBankkk
908 Followers 311 Following
Coach Taylor @Woodzyzewski
999 Followers 388 Following *Opinions Are My Own* Woodrow Dale Taylor. Londie’s dad. 🏈 coach at North Marion High School. WVSACA member. #SWNP #HereWeGo #LetsGoPens #HereComesDUKE #Di9
Gary Lanham @CoachG_Lanham
976 Followers 2K Following Marketing Instructor @ Marion County Technical Center. Basketball Coach/AD @Barrackville Middle. OL/DL coach at North Marion HS
Eric Daniels @ericdanie4
770 Followers 213 Following Lineman by day, Cowboy at night, Indian on the weekends.
lys @alyssadude
351 Followers 232 Following @_brettmays wife ❤️🔥 - hiker - mimosa enthusiast - hype woman- women's advocate
braydar @braydar_
1K Followers 1K Following
Connor @SobolewskiC
427 Followers 178 Following High speed Low drag!! Alexis 💃🏻.RIP 825. Stationary Engineer at Fort Martin Power Station 👷🏻♂️
Antwon Robinson @Coach_Rob_WSU
19K Followers 5K Following Husband, Father and Special Teams Coordinator / Recruiting Coordinator / DB Coach at Wayne State University. Proud member of Omega Psi Phi fraternity Inc.
North Marion Athletic.. @NorthMarionAth1
272 Followers 134 Following This is an informational account to share all things North Marion Athletics. #GoDawgs #PullTheSled
GRANT @gjelliott3351
1K Followers 629 Following Anywhere is walking distance if you have the time. NMHS Minister of Culture. Staff Husky Hero of the day 10/26/22, 11/1/22
Becky Luketic @its_beckss
762 Followers 857 Following FSU alum, WVU Medicine Data Support Specialist
Morgan Straight @mstraightt
794 Followers 448 Following
Haden Miller. @HadenMillerWV
2K Followers 728 Following West Virginia til I Die | WVU Alum | Campaigning @MooreCapitoWV | Former @SenCapito @EPWGOP | Opinions are my own
Steven Harbert @Stevenharbert33
598 Followers 646 Following #Family Husky Basketball 2018 Basketball State Champion 💍 Lex, KY ➡️ WV 🏀🏈
Sam @s_moore1020
394 Followers 525 Following
Mark Sampson @CoachSampson90
641 Followers 557 Following OC @ Fairmont Senior HS - State Champs ‘18, ‘20, ‘21, ‘23
ISAIAH RICE @ISAIAHR03075375
59 Followers 221 Following Loudoun Valley High School. 2026 Football/Basketball/Baseball. 6’2 185lbs WR/SS
William Chase @WilliamCha72433
13 Followers 849 Following
Jeff Cowger @JeffCowger32812
2 Followers 16 Following
Sue Heafner @HeafnerSue74338
90 Followers 5K Following
AgnesRose @99VHfFhWjwHRo
1 Followers 257 Following
Nicola Elizabeth @NicolaEliz50495
74 Followers 5K Following
Mattie @mattie_brower
306 Followers 3K Following
Karma Anstett @AnstKar
46 Followers 5K Following
Angie Murphy @MurphyGirl00
31 Followers 196 Following
Defensive Back School @noflyzonedbs
74 Followers 58 Following Atlanta’s 1st Defensive Back School|| ⭐️Footwork⭐️Ball Skills⭐️PositionWork⭐️Situational Football⭐️Coverage Breakdown || TO BOOK⬇️⬇️
Ceroromo @CeroromoBragg
19K Followers 9K Following Helping Hooper’s Gain Real Exposure ✍️| Future HS 🏀 Coach | Dad of 2025 6’6 F @ElijahKBragg 4.29 GPA 📈 | Owner of https://t.co/EVBCt5ocU1 #shoponline
TEP’S QB HUNTING CL.. @TEP5252
7K Followers 5K Following C.R.E.A.M. #ChristRulesEverythingAroundMe | G.O.A.T. #GodOverAllThings | 8yr #NFL Vet | DL/OLB’s Specialist | Collecting QB ☠️’s | 9Tre Original PREDATORZ
Coach_Baldwin_ @_Coach_Baldwin_
4K Followers 5K Following 🏈 LB Coach Providence Day School ⏺🏈📋Recruiting Advisor ⏺📚Educator & Mentor ⏺️🏀Basketball Official ⏺️ Creator of🎙: “The Underrated Podcast”.
Dru Mccoy @MccoyDru91593
11 Followers 862 Following
TuneTribe @TribeTune35058
65 Followers 544 Following
Coach Cam @CoachCamWeeks
49K Followers 8K Following Family, Faith, & Football 🙌🏼 Recruiting Coach - GEM CLASS Have what it takes to play football in college? Click https://t.co/UqNzcTEXlI to find out.
College Scout @ScottC_Scout
108K Followers 117K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/zzGBVmYgbD
Coach Ruggles @CoachRuggles
63K Followers 7K Following ODU Alumn 🦁 | Head Football Scout - G.E.M. CLASS | Think u have what it takes 2 play football in college? Click ▶ https://t.co/yK09v3ZZ2U ◀️ Lets see!
G.E.M. Class Recruiti.. @GEMCLASS_
37K Followers 7K Following Think u have what it takes to play football in college? Click https://t.co/gkK284UkSw & fill it out. Share all athletic & academic info. Let’s find out.
Nathan Tanner @Mr_Tanner23
2K Followers 2K Following Husband to Paige, Father to Maximus and Scarlett, Believer, Head Football Coach of The Parkersburg South Patriots @FootballPSHS #SOUTHSIDETOUGH #NOBCD
Daniel Chamberlain @CoachChamboOK
3K Followers 3K Following Father, Husband, Soldier, OC @SalinaWildcatFB , Co-host of @theFBCP and @Coaching101Pod, Rookie archer, hunting addict #Chaos #OwnIt
Coach ZK @zk_coach
13K Followers 10K Following Ball Coach // LB Coach // Aspiring AD/HFC // Author // North Crowley HS // #GOONCITY
National Prospect ID @NationalPID
128K Followers 25K Following Do you have what it takes to play college sports? Click on the link and let us evaluate your talent. https://t.co/xPYa4q1iuo
wewereathletes.com @wewereathletes
3K Followers 7K Following National High School Game Film Library. Contribute to the library using the “Contact Us" page on our website - https://t.co/3483tBtdTJ
Kj Myers LowLi 1 🎈 @iamLowLifeKj
66K Followers 50K Following @LLCulture 🎈 | #LackOfWorries #LiveInFearlessEfforts #LowLife🎈 Floating to the universal laws.🎈 #WVU 🏈💙💛🎓💼🎈 #Coach #Scout #Author #Speaker #God 🎈
Melvin Vaka @MelvinVaka41312
98 Followers 5K Following
Nicholas Bandstra @CoachBandstra
8K Followers 8K Following Bradford HS (OH) Head Football Coach; 1x MVFCA Coach of the Year; @MVFCAtweets Vice President; Former @OHSFCA Region Rep; Podcaster/Youtuber; Ohio Univ. Alumni
DeadHomiesPodcast @DeadHomiesPodc1
701 Followers 3K Following 916 Street D.j . /IG: https://t.co/pzddozUzs0 for @anchor
Jason Jackson @jason61jackson
1K Followers 1K Following Head Coach Eastern High Reedsville OH best play in football is the scoop/score. Married to the love of my life @realtoramyj
old ball coach @oldballcoach4
2K Followers 1K Following 2011 AFCA Power of Influence Award, 3 State Titles, 6 Finals, 10 Semi Finals, 10 Regional Ch, 4 Hall of Fames. Chelsea High School Head Ball Coach #NEXT
Kay🌹 Wiwil @KayWiwiliam
1K Followers 2K Following
Maddison Bordley @MBordley36836
64 Followers 5K Following
Elizabeth Campos @ElizabethC58546
17 Followers 852 Following
Jordan J. Gush @JordanGush
2K Followers 2K Following Learner and Coach of Sports, Fitness, & Health. Passionate about the WR position. Coach @ FitCrew Bradenton🐒🦊🦉🤹🏼
Quincy Wilson @Coach_QWilson
41K Followers 43K Following RB coach / Dir of Recuiting @fairmontstatefb Kennedy Award Winner 98 * WVU Class 03 * NFL Draft 04 * NFL Alum 08 *. WV HOF 18* [email protected]
X and O Notebook @XandONotebook
1K Followers 3K Following Draw It Up, Write It Down! Custom notebooks for players and coaches at all levels. Making learning and teaching football easier, organized and more efficient!
WV Sports Talk @SportsTalk_304
2K Followers 2K Following Big sports guy. WVU/MU • MEC (and Shepherd) • HS AAAA/AAA sports. Washington Pro teams • NASCAR.
Lenoir City Football @LenoirCityFB_
328 Followers 621 Following Head Coach: @coachcummings1 #RepTheCity🐾 Recruiting Prospect Sheet⬇️
Anayah Agostino @AgostiAnaya
56 Followers 5K Following
Cole Morris @Cole_Morris15
47 Followers 82 Following 6’4 205 | Class of ‘26 QB/DE | North Marion HS 3.6 GPA | 3 Sport Athlete | 304-276-3996
Trent Donell @TrentDonell58
15 Followers 21 Following | nmhs 25’ | RG/DT | 4.0 GPA | 5’11 | 260 lbs|
Jacob Freels @JacobFreels52
45 Followers 91 Following 6’0 | 215lbs | Class of 2026 North Marion High School WV | Center / Linebacker | 4.0 GPA 📚| 304-612-2283 |
Coach Taylor @Woodzyzewski
999 Followers 388 Following *Opinions Are My Own* Woodrow Dale Taylor. Londie’s dad. 🏈 coach at North Marion High School. WVSACA member. #SWNP #HereWeGo #LetsGoPens #HereComesDUKE #Di9
Gary Lanham @CoachG_Lanham
976 Followers 2K Following Marketing Instructor @ Marion County Technical Center. Basketball Coach/AD @Barrackville Middle. OL/DL coach at North Marion HS
Eric Daniels @ericdanie4
770 Followers 213 Following Lineman by day, Cowboy at night, Indian on the weekends.
lys @alyssadude
351 Followers 232 Following @_brettmays wife ❤️🔥 - hiker - mimosa enthusiast - hype woman- women's advocate
braydar @braydar_
1K Followers 1K Following
Connor @SobolewskiC
427 Followers 178 Following High speed Low drag!! Alexis 💃🏻.RIP 825. Stationary Engineer at Fort Martin Power Station 👷🏻♂️
Antwon Robinson @Coach_Rob_WSU
19K Followers 5K Following Husband, Father and Special Teams Coordinator / Recruiting Coordinator / DB Coach at Wayne State University. Proud member of Omega Psi Phi fraternity Inc.
North Marion Athletic.. @NorthMarionAth1
272 Followers 134 Following This is an informational account to share all things North Marion Athletics. #GoDawgs #PullTheSled
GRANT @gjelliott3351
1K Followers 629 Following Anywhere is walking distance if you have the time. NMHS Minister of Culture. Staff Husky Hero of the day 10/26/22, 11/1/22
Becky Luketic @its_beckss
762 Followers 857 Following FSU alum, WVU Medicine Data Support Specialist
Morgan Straight @mstraightt
794 Followers 448 Following
MetroNews HS Sports @MetroNewsPrep
27K Followers 1K Following Covering high school sports throughout the state of West Virginia.
Haden Miller. @HadenMillerWV
2K Followers 728 Following West Virginia til I Die | WVU Alum | Campaigning @MooreCapitoWV | Former @SenCapito @EPWGOP | Opinions are my own
Steven Harbert @Stevenharbert33
598 Followers 646 Following #Family Husky Basketball 2018 Basketball State Champion 💍 Lex, KY ➡️ WV 🏀🏈
Mark Sampson @CoachSampson90
641 Followers 557 Following OC @ Fairmont Senior HS - State Champs ‘18, ‘20, ‘21, ‘23
Zachary Crissup @CoachCrissup
19K Followers 16K Following Head Football Coach- Northeastern Oklahoma A&M College #TeamJesus #OKStateAlumn #MadeOnTheBanks #CAPTAIN #CircleC #NEOFootball
Kleymar @quint_ithurts
680 Followers 409 Following “You can’t put a price tag on a good time.”- Randy Elliott
Wonder of Science @wonderofscience
2.5M Followers 42 Following "The most beautiful thing we can experience is the mysterious. It is the source of all true art and science." - Albert Einstein
World and Science @WorldAndScience
2.5M Followers 26 Following Frequently updated assortment of tweets related to the world of science (with some side tracking) - As an Amazon Associate we earn from qualifying purchases
News from Science @NewsfromScience
587K Followers 694 Following The latest stories in science, brought to you by the @ScienceMagazine news team.
Science News @ScienceNews
5.1M Followers 555 Following Covering the latest news in all fields of science. Publisher @society4science. See also @SN_Explores.
Gerry DeFilippo @Challenger_ST
76K Followers 849 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Defensive Back School @noflyzonedbs
74 Followers 58 Following Atlanta’s 1st Defensive Back School|| ⭐️Footwork⭐️Ball Skills⭐️PositionWork⭐️Situational Football⭐️Coverage Breakdown || TO BOOK⬇️⬇️
Blitzburgh @Blitz_Burgh
103K Followers 984 Following Everything Steelers: News, In Game-Updates, Rumors, Talk, and Discussion. #HereWeGo
Coach Debo @CoachDebo_WVSU
12K Followers 2K Following | Director of Strength & Conditioning @WVSU_GoJackets | Intern Experience - @louisvillefb & @NUFBFamily |
AJAC @AJA_Cortes
202K Followers 1K Following Father, Entrepreneur Wealth comes from Health Workout Smarter | https://t.co/QeK8zpiqCA Join Coaching Community for Fathers| https://t.co/9YUGZkrFtF
UGA Special Teams @UGASpecialTeams
4K Followers 110 Following Special Teams Coach. Coaching longsnappers and kickers fulltime. 2017/2022 SEC Champion. 2021/2022 National Champion #GoDawgs
Gary McGraw @DBCoachMcGraw
48K Followers 1K Following Oregon Alum 🦆 02’ | DB Coach | STC | CFB Coach | National Champion | H.O.F | 22YrCoachNVet 🏈#NoDepositNoReturn #WinTheRep #WhoSNext #DBNextLevelLegacy
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
The Best @ThebestFigen
998K Followers 1 Following Teacher / Posting cool old viral content... and cool page @xxxxTheKing - No to circuses and zoo.....human being is not the lord of animals!
Coach_Baldwin_ @_Coach_Baldwin_
4K Followers 5K Following 🏈 LB Coach Providence Day School ⏺🏈📋Recruiting Advisor ⏺📚Educator & Mentor ⏺️🏀Basketball Official ⏺️ Creator of🎙: “The Underrated Podcast”.
Pat McAfee @PatMcAfeeShow
3.1M Followers 3K Following Dad. Husband. Entrepreneur. ESPN Sellaht. LIVE M-Fri 12-3ishEST. Kicked off a SuperBowl. @CollegeGameDay’s on Saturdays in the fall..Monday Night Raw on Mondays
College Scout @ScottC_Scout
108K Followers 117K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/zzGBVmYgbD
G.E.M. Class Recruiti.. @GEMCLASS_
37K Followers 7K Following Think u have what it takes to play football in college? Click https://t.co/gkK284UkSw & fill it out. Share all athletic & academic info. Let’s find out.
Coach Cam @CoachCamWeeks
49K Followers 8K Following Family, Faith, & Football 🙌🏼 Recruiting Coach - GEM CLASS Have what it takes to play football in college? Click https://t.co/UqNzcTEXlI to find out.
Coach Ruggles @CoachRuggles
63K Followers 7K Following ODU Alumn 🦁 | Head Football Scout - G.E.M. CLASS | Think u have what it takes 2 play football in college? Click ▶ https://t.co/yK09v3ZZ2U ◀️ Lets see!
Steve 🏈🏀🥎 @Coach_Steve72
3K Followers 5K Following Varsity Oline , Freshman Bball, JV softball at Addison Trail. Illini fan. EIU Alumni. RPR level 1, FTC, Air raid certified. Podcast Host of @coachsteveshow🎙
Daniel Chamberlain @CoachChamboOK
3K Followers 3K Following Father, Husband, Soldier, OC @SalinaWildcatFB , Co-host of @theFBCP and @Coaching101Pod, Rookie archer, hunting addict #Chaos #OwnIt
Julian Miller @CoachJ_Miller97
9K Followers 2K Following Defensive Line Coach @ UT Chattanooga -Former NFL, CFL, AFL player-WVU Grad x 3-Everything is possible for him who believes - Mark 9:23
Toby Michael @tmichael1520
31 Followers 117 Following North Marion High School ‘26 | OLB/QB| 6’0” 175lbs | 4.0 GPA | #15
Danny Haddad Jr @coachhaddadjr
4K Followers 1K Following Offensive Coordinator Bellingham High School @bhawksfootball Analyst- @Viqtorysports
Nathan Tanner @Mr_Tanner23
2K Followers 2K Following Husband to Paige, Father to Maximus and Scarlett, Believer, Head Football Coach of The Parkersburg South Patriots @FootballPSHS #SOUTHSIDETOUGH #NOBCD
Tucker Seay @coachseay_cscs
643 Followers 630 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C Spreadsheets
Hudl Football 🏈 @HudlFootball
5K Followers 660 Following Resources to help coaches improve and players reach their full potential on the gridiron.
Hudl @Hudl
307K Followers 2K Following It’s on Hudl: find live games, highlights, and everything you need to follow your team. For support requests contact https://t.co/IV06cIsxDk
Coach ZK @zk_coach
13K Followers 10K Following Ball Coach // LB Coach // Aspiring AD/HFC // Author // North Crowley HS // #GOONCITY
Kj Myers LowLi 1 🎈 @iamLowLifeKj
66K Followers 50K Following @LLCulture 🎈 | #LackOfWorries #LiveInFearlessEfforts #LowLife🎈 Floating to the universal laws.🎈 #WVU 🏈💙💛🎓💼🎈 #Coach #Scout #Author #Speaker #God 🎈
Nicholas Bandstra @CoachBandstra
8K Followers 8K Following Bradford HS (OH) Head Football Coach; 1x MVFCA Coach of the Year; @MVFCAtweets Vice President; Former @OHSFCA Region Rep; Podcaster/Youtuber; Ohio Univ. Alumni
Drizzy @Drake
39.4M Followers 600 Following
Jason Jackson @jason61jackson
1K Followers 1K Following Head Coach Eastern High Reedsville OH best play in football is the scoop/score. Married to the love of my life @realtoramyj
Andy Hill @CoachAndrewHill
979 Followers 1K Following HFC, Teacher, Husband & Father working to build Difference Makers #bitcoin #Nostr. npub1xs2y7srtrex9k0052rsfkjcmhakljsm4e3nsanq4y7gst5pcuavs2wahhm
FIRSTDOWN DESIGNS @1stDownDesigns
11K Followers 12K Following Graphic Design Company | IG: 1stDown.Designs | https://t.co/[email protected] | No Free Work! |
Just Play Solutions @JustPlaySS
5K Followers 4K Following Just Play is the premier interactive teaching solution for your team. Just Play currently serves Football, Basketball & Lacrosse
Teran Malone @TeranMaloneMN
1K Followers 1K Following Sports Reporter @WVMetroNews, VP of the MOV2GO Network, Freelance Sports Photographer, WVU Grad.
old ball coach @oldballcoach4
2K Followers 1K Following 2011 AFCA Power of Influence Award, 3 State Titles, 6 Finals, 10 Semi Finals, 10 Regional Ch, 4 Hall of Fames. Chelsea High School Head Ball Coach #NEXT
Michael Curtis @CoachCurtisWCHS
1K Followers 485 Following Ohio University 2016 / Warsaw Community High School Offensive Coordinator & Co-Offensive Line Coach / “Good is the enemy of GREAT!”
West Virginia Prep Fo.. @wvprepfbstats
1K Followers 304 Following Twitter account for the website West Virginia High School Football Statistics, your home for West Virginia high school football info!
Message Board Geniuse.. @BoardGeniuses
108K Followers 4K Following #FireEverybody Submissions: [email protected] Shop: https://t.co/POWUZap2bx Linktree: https://t.co/8vrjLjdJRj Listen: @TheMBGPodcast
Joey Heron CSCS @JoeyheronCSCS
6K Followers 4K Following Strength & Conditioning Coordinator at Holliday ISD-CSCS, FRCms, USAW-1, 2022 NHSSCA TX C.O.T.Y. @AudreyBHeron🖤
Badgerhound @Badgerhound1
1K Followers 130 Following Badgerhound Supply Co. - we make patches and stickers based in the realms of heraldry, history, and various memes. Ideally combining all three.
Blue Bloods Bias @bluebloodsbias
23K Followers 3K Following College Football Content Creation + Unbiased Coverage | Featured @247sports @barstoolsports @BleacherReport @ESPN | National Columnist
Fairmont State Footba.. @FairmontStateFB
13K Followers 991 Following The official Twitter of Fairmont State Football Questionnaire: https://t.co/zj5YLjkM23
Coalfields & Co. @CoalfieldsCo
12K Followers 1K Following Sports, Coal, and Pepperoni Rolls • The most trusted source for WV prep football • EST. 2017
Ross Douglas Sr. @RossDoug21
18K Followers 3K Following Pass Game Coordinator/Wide Receivers Syracuse University 🍊 | D.A.R.T 🎯 | Ohio Made 440
We need to bring back the Ref Cam!
Back in Morgantown. Let’s GOOOO
Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
I coached against Frazier at a cross town high school for 2 years. We had trouble blocking him I’ll just say that… His father was the principal at the school I work at for 3 years and he comes from a great family. I can promise you the guy is as advertised. Best football…
I know my dad would be happy about this reunion! Appreciate my big brothers coming back 🥹
PAT vs. PAT tomorrow at the Spring Game 💪 𝐹𝑅𝐸𝐸 🎟️: fevo-enterprise.com/Wvufootballspr…
Kirk Cousins and Michael Penix Jr next year
Seeing Reggie Bush in that first Nissan Heisman House commercial this fall
Them D1 DB rooms starting to look a lot more 5’10 5’11 ish ain’t it… 🤷🏿♂️🤷🏿♂️
This is proper JH development Quality movement Proper tools for the job Well done @TBlazer5AS1
7th/8th Grade Strength & Speed Camp! First day in the weight room, teaching them basic Squat & Hinge patterns with some good ole Goblet Squats and RDLs 🤑 Started with a light KB, then added tempo, then let them add or reduce KB weight once before the set you see here.
NIL has gone from local business paying players to do some ads, to billionaires writing blank checks and tampering with the portal/already committed players like it's Free Agency.
Jerry Jones is reportedly offering DOUBLE whatever the Kentucky commits were making to come to Arkansas, per @trillydonovan Jerry Jones is an Arkansas booster, and reportedly helped them hire John Calipari last week.
Same concept applies on the weight room Become masters at fewer things
Typical high school football team runs what, maybe 60-80 offensive plays. About 15-20 plays per quarter, 2-3 possessions. Does that sound about right? Then tell me why you have 40+ different passing plays, 10+ run schemes, and 17 trick plays. Repetition and mastery matters.
This is like saying “I think driving a car is bad for you. Best way to damage your car is to drive it.” Sure, you can walk everywhere to decrease your risk of a car accident. But you’ll get where you want to go a lot quicker (and safely) if you learn how to drive properly.…
I think squats and deadlifts are bad for you. Best way to damage your back, shoulders, hips, knees. I bet your MRIs show it too.
Stretch causes hypertrophy by applying passive mechanical tension. Passive tension is created by the stretching of sarcomeres, not by the stretching of whole muscles. Muscles can stay stretched without sarcomere addition occurring if sarcomere length stays under a key threshold.
Lost 3 2-way starters to other schools already... it's getting out of control. If coaches are as good as they are convincing parents they are, why do you need all the best players from other areas?
You’re an AND guy or you’re a BUT guy… This guy has great size, strength and speed AND he’s a great teammate, great student, hard worker. This guy has great size, strength and speed BUT he’s a cancer in the locker room, is unreliable, struggles with class work. Be an AND…
Thanks for the invite!!! @CoachGordon0
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