Healthy Rockwall County, Dr. Aimee Sandifeer @TAMUagrilifeExt
AgriLife Community Health helps county residents better their lives thru science-based education. Texas A&M University Doctorate of Education Class of 2014 Rockwall Joined July 2007-
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Ticks & Lyme Disease: Symptoms, Treatment & Prevention @US_FDA As temps rise & we spend more & more time outdoors, we can encounter dangers including Lyme disease, a bacterial infection most commonly transmitted via the bite of infected ticks. bit.ly/43Cobtz #video
10 weight training tips for beginners @MayoClinic It doesn't matter if you are 19 or 90, run marathons, or struggle to climb stairs; weight training can benefit everyone. Here are 10 key points to remember: bit.ly/3ZeZDTM #MoveMoreMonth
April is Move More Month @UNLfoodfitness Created by the American Heart Association to encourage all Americans to commit to being more active on a regular basis. Focus on moving more in April and throughout the year by following these tips: bit.ly/3JCUNKe
Get Ready, Get Set... Your Brain on Habits @American_Heart Learn about habit loops, the way your brain makes actions automatic, and how you can use them to make healthy habits stick. bit.ly/3wzZQGH
Forget Low-Fat & Low-Sugar, Concentrate on a Healthy Eating Pattern @eatright What's the best way to eat healthy? Some of today's popular diets say to cut sugar while others restrict fat. With so many books & bloggers, it can be easy to become confused: bit.ly/40Ffuw5
Can I Prevent Dementia? @NIHAging As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? bit.ly/3lMgLlI
Rockwall County Library Celebrating the Rockwall community! Thursday, March 28th from 5:30-7:30 PM for a fun family resource event, which will include free crafting, a petting zoo, horses, and the Perot Museum children’s STEAM truck! #RockwallCountyLibrary @friendsrockwall
Are you consuming enough protein? @NutritionUNHce Protein needs depend on factors like age, activity level, height, weight, etc. The Recommended Daily Allowance is .8 grams per kilogram body weight. Find your your protein needs with the @USDA calculator bit.ly/3TUbLsg
3 Tips for Better Sleep @American_Heart Your body naturally craves sleep, but it can be tough to get to bed on time. Here’s how to get better sleep every night. bit.ly/3ndN4uD
Don't Pass on Those Veggies! @AgClips Eating the right amount can improve mental health and happiness. bit.ly/3Zpw6af
7 Ways to Enhance the Flavor of Your Meals @eatright Cooking at home can be healthy, rewarding and cost-effective. The foods you enjoy are likely the ones you eat the most often, so make flavor a priority when preparing nutritious, satisfying meals. bit.ly/3FZ3HAH
Shop Smart @MyPlate To get the most for your dollar, follow the tips in this section as you shop at your favorite food store. Learn how to understand the price tag, and pay special attention to the unit price: bit.ly/3laGrJ2
Shop Smart @MyPlate To get the most for your dollar, follow the tips in this section as you shop at your favorite food store. Learn how to understand the price tag, and pay special attention to the unit price: bit.ly/3laGrJ2
Rethink Your Drink dinnertonight.tamu.edu/rethink-your-d… Aguas frescas or “fresh waters” are a light refreshing beverage made from blended ripe fruit & water. Lime & Cucumber #aguasfrescas is a light beverage to help hydrate & add more flavor than your usual infused water.
Pantry Challenge: Eat Well with What’s on Hand @SilverSneakers A pantry challenge is a fun way to save money, spend less time shopping, and discover new recipes. Plus, it’s great for your well-being: tx.ag/Etg9ieb
Eat more, weigh less? @CDCgov Can you weigh less w/o eating less? Have you tried to cut the amount of food you eat? Do you end up feeling hungry & not satisfied? Have you avoided trying to lose weight bc you're afraid of feeling hunger all the time? tx.ag/pf3LEkp
Slow Cooker Tips for Busy Weeknights @eatright It's five o'clock & you're driving the kids home from one of their many activities, when you hear the inevitable question, "What's for dinner?" The solution may be no further than the slow cooker: tx.ag/Aiy3kTA
Cognitive Health & Older Adults @NIHAging A growing body of scientific research suggests that the following steps are linked to cognitive health. Small changes may really add up. Making these part of your routine could help you function better: tx.ag/mzh37Vg
Frozen Fruit & Veggie Hacks @Fruits_Veggies Have you strolled through the frozen fruit & vegetable aisles at your local grocery store lately? It is not your parents’ frozen food department! I am a fan of frozen fruits & vegetables for a few reasons: bit.ly/3ZMmJlG
Walk Across Texas @walkacrosstexas
499 Followers 969 Following Helping Texans establish the habit of regular physical activity.
Jeff Hyde @jeffhyde
2K Followers 1K Following Husband & dad at home. Associate Dean & Extension Director at Penn State.
Courtney Dodd @courtneyfdodd
438 Followers 432 Following Texas A&M AgriLife Extension Service, Wife to Fred Dodd, Mom to Carson and Lainey, Aggie fan!
Texas A&M AgriLife Ex.. @txextension
11K Followers 726 Following Texas A&M AgriLife Extension Service offers practical, how-to education based on university research https://t.co/HjAm29mFUu https://t.co/KSIUkCnpDQ
Proud American 🇺�.. @yaamiracles
336 Followers 2K Following God bless America 🇺🇸 the greatest country in the world. I will always stand for my flag. Bless our soldiers, our law enforcement and our fire fighters.
Danny Nusser @djnusser
670 Followers 1K Following North Region Regional Program Leader Texas A&M AgriLife Extension
Chris Weadock @chris_weadock
2 Followers 9 Following
Loleslo @Loleslo238054
31 Followers 2K Following
Kimberly Dubya @kimberlydubya
336 Followers 2K Following An ordinary girl trying for an extraordinary life.
Philip Shackelford @shackdaddy42
115 Followers 119 Following
Helen @helen_parish_
2K Followers 3K Following
Lavern @lavern_bailey_
823 Followers 3K Following
Kelly @yates_kelly54
169 Followers 3K Following
Ella @nason91ella
229 Followers 3K Following
Ada @elhardada57
107 Followers 3K Following
Gesamep @gesamep22137
99 Followers 1K Following
Suzanne Sadler @SuzWindingCreek
31 Followers 189 Following New Homes Sales Enthusiasts, Learner, Reader, Enjoy Hot Yoga & Walking, Animal Lover, Enjoy Bible Study & Rockwall Bookclub, and most importantly Jesus Loving
Selina @selina_punches9
177 Followers 3K Following
Rockwall County GOP @RockwallRP
3K Followers 2K Following Working to deliver Republican victories up and down the ballot in Rockwall and Defend our Texas values. Join us! ⤵️
Mildred @mildred96johnso
191 Followers 3K Following
Lorena @lorena_hyatt34
144 Followers 3K Following
Netinush @netinush29572
82 Followers 1K Following
Extension 100 Years @Ext100Years
3K Followers 976 Following The Cooperative Extension workforce began with the Smith-Lever Act in 1914. Learn more at https://t.co/b70IcDa7hz #LGUEmpowers
Martha @martha89reed
122 Followers 3K Following
Leyla Ibarra @ibarra_ley94816
88 Followers 3K Following
Rachel Wells @rachelmarywells
1K Followers 5K Following Managing Director, Spectrum News Texas; Co-Founder Public Square Streaming. Previous @ CNN.
The Land Steward Podc.. @LandStewardPod
233 Followers 839 Following Relatable conversations and helpful land stewardship resources for conservation-minded individuals—no matter how they relate to the land. @tamu_nri
Symptom Tracker App @SymptomPlusApp
113 Followers 3K Following Quickly log symptoms, medications, triggers, appointments, & more. Perfect for busy people, export & share reports, view correlations, logs, & your care team!
Texas A&M Center for .. @tamucoffee
524 Followers 642 Following Texas A&M University's Center for Coffee Research and Education works to improve quality and supply of coffee globally through research and capacity building.
Shannon @shannon64372880
379 Followers 3K Following
heidi @heidima85313001
985 Followers 3K Following
Barbara @samuels1barbara
168 Followers 3K Following
Jacquelyn @jacquelyn_agnew
172 Followers 3K Following
Annette @annette_wickstr
495 Followers 3K Following
Shelby County Extensi.. @shelbyextension
30 Followers 20 Following Shelby County Extension provides research- based information in the areas of Agriculture, Family and Consumer Sciences, and 4-H youth development.
Anna @harrison_anna6
213 Followers 3K Following
Melissa Maupin @Maupin12Maupin
28 Followers 364 Following ME/CFS US ARMY Kindness Matters Im as blue as the sky is on a clear spring day. We have to make this world the best it can be before we leave.
Lets Be Frank Podcast @letsbefrankpodc
2K Followers 3K Following Transforming Mental Health With Podcasts and Open Conversations
Frances @frances37dalley
314 Followers 3K Following
Carbon Research @_CarbonResearch
1K Followers 5K Following #Scopus #DOAJ Indexed Journal #Springer #Environmental Science and Engineering #GeoScience #Carbon Cycling #Carbon Materials #Carbon Energy #Carbon Neutral
Virtual Brain Health .. @VirtualBrainCtr
628 Followers 2K Following Your one-stop-shop for understanding #brainhealth & what you can do #today for your personal brain #care @DrKrystalCuller of @GBHI_Fellows @keepersrule
FMI @FMI_ORG
13K Followers 3K Following FMI works with and on behalf of the entire industry to advance a safer, healthier & more efficient consumer food supply.
post'n @startpostn
127 Followers 349 Following Making social content sharing easy. Use us for: #MusicReleaseRollouts #BrandPartnerships #PR #BrandAssets #SocialPosts & more! 🚫 GDrive 🚫 Dropbox 🚫 Email
huuka☀ネットビ�.. @huuka83304197
18 Followers 334 Following ビンボーからの成り上がり人生☘ スマホビジネスで起業して気づけば6社を経営💸 今は稼げる方法を教えたり現金プレゼント企画をしています🎉 今LINEで繋がれた方は限定でお金配りキャンペーンにご招待します💞 まずは気軽にフォローしてね❗
MIZUKI@平凡OLから.. @MIZUKIO66344576
4 Followers 135 Following 私が脱サラできちゃった😙在宅副業紹介🙌わたしのフォローしたら10万円🎁DMします💓
yuno🍀スマホ１�.. @yuno51157082
22 Followers 446 Following どん底からの成り上がり人生💫 スマホ1つで起業して気づけば7社を経営💶 今は稼げる方法を教えたり現金プレゼント企画をしています🎊 今ラインで繋がれた方は限定でお金配りキャンペーンにご招待します⭐ まずは気軽にフォローして下さい🎈
Tim Nichols @TimStrategist
384 Followers 867 Following Author | Artist | Writer for Men's Journal Cowboy Culture and Sports Illustrated Rodeo Daily News
Chaus Bui @ChauBui33597145
716 Followers 591 Following Treat people as you want them to treat you you the same 🙌
Rick Avery @averyrick
254 Followers 128 Following Serving fellow Texans as @txextension director. Proud member of @tamusystem & @agrilife.
Texas A&M AgriLife Re.. @txresearch
4K Followers 416 Following The leading research and technology development agency in Texas for agriculture, natural resources and the life sciences. https://t.co/vl8aKbPdBm
Walk Across Texas @walkacrosstexas
499 Followers 969 Following Helping Texans establish the habit of regular physical activity.
TiffanyDowellLashmet @TiffDowell
4K Followers 5K Following Farm kid. Mama. Ag lawyer. Show lamb breeder. Runner. OK State alum. UNM law grad. Peloton enthusiast. Blog: https://t.co/XEqExzbLGN
Chief Max Geron @ChiefGeron
14K Followers 10K Following Retired Chief of Police - @NPSCHDS Graduate - @fbina269 Tweets are mine, Retweets are not.
TAMU College of Agric.. @aglifesciences
10K Followers 1K Following The official Twitter account for the College of Agriculture and Life Sciences at @TAMU and @Agrilife. https://t.co/wzgMkAClFT
988 Suicide & Crisis .. @988Lifeline
104K Followers 3K Following Formerly @800273TALK. We offer free, confidential crisis counseling 24/7/365 via call, text, & chat. Reach out. We're here for you. Acct not monitored 24/7.
TAMU Department of So.. @tamusoilcrop
2K Followers 321 Following The official Twitter account for the Department of Soil and Crop Sciences at Texas A&M University. #FarmersFight
Texas A&M Foundation @TXAMFoundation
13K Followers 510 Following We build a brighter future for Texas A&M University, one relationship at a time.
American Heart Associ.. @American_Heart
322K Followers 5K Following The official American Heart Association page. We want to help you live healthier. Check out our tips on healthy eating and becoming physically active.
rlroyall 🌵🔋🏴.. @rlroyall
984 Followers 2K Following District Extension Administrator- Far West Texas D6. Texas A&M AgriLife Extension Service. Proud Texas Tech Red Raider! Tweets are my own #WreckEm #AgTwitter
nhtsagov @NHTSAgov
68K Followers 742 Following The official Twitter account of the National Highway Traffic Safety Administration. Our mission is to save lives and prevent injuries due to traffic crashes.
Jeff Hyde @jeffhyde
2K Followers 1K Following Husband & dad at home. Associate Dean & Extension Director at Penn State.
Jeffrey Savell @jsavell
2K Followers 859 Following Proud vice chancellor for @AgriLife and dean for @AgLifeSciences. Life-long educator, mentor, teacher and student of the agricultural and life sciences.
Courtney Dodd @courtneyfdodd
438 Followers 432 Following Texas A&M AgriLife Extension Service, Wife to Fred Dodd, Mom to Carson and Lainey, Aggie fan!
Texas A&M AgriLife Ex.. @txextension
11K Followers 726 Following Texas A&M AgriLife Extension Service offers practical, how-to education based on university research https://t.co/HjAm29mFUu https://t.co/KSIUkCnpDQ
Farm Journal @FarmJournal
104K Followers 2K Following We bring dirty boots, rural roots mentality to the #ag industry. Follow us and @AgWebEditor for news, markets, weather and much, much more.
Agweek @AgweekMagazine
47K Followers 25K Following From field to fork, we cover agriculture. https://t.co/DhDAQpT94R
Berkeley Public Healt.. @UCBerkeleySPH
7K Followers 728 Following University of California, Berkeley, School of Public Health #BerkeleyPublicHealth
Hawaii CES 100th @ctahrces100
214 Followers 190 Following College of Tropical Agriculture and Human Resources, University of Hawaii at Manoa, Cooperative Extension Service, Hawaii's Land Grant University.
AlabamaExtensionAAMU @AAMUExtension
98 Followers 400 Following Alabama Extension at Alabama A&M University
Food Research & Actio.. @fractweets
22K Followers 7K Following Improve the well-being of people struggling against poverty-related hunger in the US through advocacy, partnerships, & by advancing bold and equitable policies.
Food Access and Nutri.. @FANNTXORG
27 Followers 58 Following FANN creates healthier communities by increasing food access and nutrition knowledge through awareness, education activities and programs.
MD Anderson Cancer Ce.. @MDAndersonNews
138K Followers 4K Following MD Anderson is a global leader in cancer care, research, education and training, and prevention. Our mission: #EndCancer. Appointments available: 1-877-632-6789
Stanford Medicine @StanfordMed
363K Followers 260 Following The official account of Stanford Medicine Advancing knowledge, improving lives
MayoClinicHealthSyste.. @MayoClinicHS
20K Followers 2K Following Mayo Clinic Health System offers outstanding care close to home. Part of @MayoClinic, we meet your #healthcare needs locally.
A Healthier Michigan @HealthierMI
12K Followers 5K Following Making Michigan healthier, one tweet at a time. Information on diet & exercise, and local events near you. Brought to you by @BCBSM and Blue Care Network.
WebMD @WebMD
3.1M Followers 410 Following WebMD and our medical team bring you the most trustworthy and timely health news and information.
Rockwall-Heath High S.. @RHHSHawks_9
95 Followers 22 Following This is the official account off the Rockwall-Heath High School Ninth Grade Campus.
HFA @hfahospice
2K Followers 334 Following HFA exists to help families and professionals through the process of terminal illness, death, and grief. Support HFA today – your donation makes a difference.
CVS Health @CVSHealth
68K Followers 5K Following Wherever and whenever you need us, we bring our heart to every moment of your health.
National Alliance for.. @NA4Caregiving
11K Followers 1K Following The National Alliance for #Caregiving is a national, non-profit coalition, advancing family caregiving through research, innovation & advocacy.
Hunt Regional @hunt_regional
332 Followers 49 Following Helping Hunt County stay healthy with state-of-the-art healthcare.
City of Greenville @GreenvilleTX
2K Followers 27 Following Official Twitter of the City of Greenville, Texas. Government page. Follow us: https://t.co/hragox3Onq
KMcGee @KarenMcgeek
119 Followers 237 Following Mom.Wife.lover of all things reading.Child of Christ.Herndon Hero.people motivator.Proud teacher at RCISD💛🖤
RHHS Crime Stoppers @HawkCrimeStop
26 Followers 60 Following
Rockwall-Heath FCCLA @FCCLARHHS
49 Followers 160 Following Family, Career and Community Leaders of America
Johnson County Aging .. @JoCoAHS
298 Followers 1K Following Johnson County AHS provides services to vulnerable populations. https://t.co/H6zG8umBYH
Lorne Liechty @LiechtyLorne
41 Followers 61 Following
Meals on Wheels Centr.. @mealsonwheels
6K Followers 2K Following Making sure all Central Texas seniors stay connected and independent.
MealsonWheels Texoma @MOWTexoma
46 Followers 20 Following MOWOT, a senior nutrition program, helps seniors remain independent by supporting their nutrition needs through both congregate and home-delivered meals
MealsonWheels Erath @ErathMOW
246 Followers 80 Following Serving home-delivered meals in Erath County, Texas.
Homeland Security @DHSgov
2.3M Followers 448 Following With honor and integrity, we will safeguard the American people, our homeland, and our values. #WeAreDHS, led by @SecMayorkas and @DHS_DepSec.
Rockwall Nutrition @RISDNutrition
498 Followers 319 Following School Nutrition Department of Rockwall ISD - We Nourish Education
Jerry Welch @twt2013rockwall
3 Followers 9 Following
HuntCountyHappenings @HuntCountyNews
10 Followers 43 Following Covering the news and happenings around Hunt County, Texas #HuntCounty #Texas #GreenvilleTX
Ruth Cherry Library @morgancrcisd
72 Followers 92 Following
Herndon Elementary @herndonheroes
805 Followers 313 Following We are Herndon HEROES!Proud to be a Capturing Kids’ Hearts National Showcase School. ❤️#HHHEROES #RCISDJoy #BulldogPride
Miss May Vernon @MissMayVernon
577 Followers 253 Following Empowering Students....Shaping the Future
Scott Elementary @scottelementary
533 Followers 87 Following Official Twitter account for Anita Scott Elementary
RCISD Safety @RCISDSafety
574 Followers 32 Following Providing safety information for the RCISD community.
Kevin Worthy @kworthy11
3K Followers 2K Following Husband, Dad and Retired Royse City ISD Superintendent Senior Associate | Educational Planner VLK | ARCHITECTS
Shane McLellan @DocShaneMac
188 Followers 164 Following pain is temporary - memories last forever - be legendary!
A&M-Central Texas @TAMUCT
2K Followers 1K Following Texas A&M University-Central Texas is a public, upper-level university offfering baccalaureate and graduate degrees important to the region and state.
Texas A&M-Corpus Chri.. @IslandCampus
16K Followers 361 Following The official Twitter account for Texas A&M University-Corpus Christi. #TAMUCC
Texas A&M University-.. @TAMUSanAntonio
9K Followers 825 Following Official Twitter of Texas A&M-San Antonio, offering undergrad & graduate programs at the lowest tuition rates among universities in the city. #OnAMission
Tarleton State Univer.. @TarletonState
29K Followers 426 Following The official Twitter account of Tarleton State University. #TarletonState
WTAMU @wtamu
13K Followers 1K Following The official account of West Texas A&M University in Canyon, Texas. Proud home of the Buffs! #GoBuffs
Texas A&M University-.. @tamuc
14K Followers 436 Following Est. 1889. Welcome to the Pride. The official X account of Texas A&M University-Commerce. #TAMUC #GoLions
A&M-Texarkana @TAMUTexarkana
3K Followers 81 Following This is the official Twitter account for Texas A&M University-Texarkana #TAMUT #TAMUTEagles #TAMUTexarkana
Texas A&M Transportat.. @TTITAMU
6K Followers 759 Following Founded in 1950, TTI addresses complex transportation challenges and opportunities with innovation, objectivity and unmatched technical expertise.
Texas A&M-Kingsville .. @JavelinaNation
20K Followers 2K Following The official Twitter account for Texas A&M University-Kingsville. We are #JavelinaNation!
Texas A&M Galveston �.. @AggiesByTheSea
4K Followers 394 Following The marine & maritime campus of Texas A&M University. 👍🌊 #AggiesByTheSea
Union Pacific @UnionPacific
60K Followers 34 Following Union Pacific operates North America's premier railroad franchise, covering 23 states in the western two-thirds of the United States.
Mays Business School @maysbusiness
14K Followers 2K Following Vibrant Learning Community + Impactful Knowledge + Transformational Leadership Advancing the World's Prosperity | Aggieland, TX
The FCCLA 2023- 2024 Fashion Design competition team, which consists of 15 team members, traveled to Waco, TX on February 15th, to attend the FCCLA Regionals Fashion Design competition.
Thawing frozen food? Never thaw food at room temp. There are 3 safe ways to thaw food: (1) in the refrigerator, (2) in cold water, and (3) in the microwave. Food thawed in cold water or in the microwave should be cooked immediately. Learn more: bit.ly/3DjenZg #foodsafety
Dr. Rebecca Creasy, Food Science professor, and Brittany Howell, department program coordinator, had the pleasure of attending the San Antonio Stock Show & Rodeo and participating in Ag Fiesta this week. Hundreds of children from schools all around Bexar County
Today marks the 50th anniversary of a transformative moment in feline health history, that of the founding of the institute. Thank you for joining us in this journey to make the world a better place for all cats! #happybirthday hubs.la/Q02kMVp20
If you're seeking better cognitive health, start by turning off the lights at night. #HarvardHealth bit.ly/3T5C7J1
Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. What to know: wb.md/49zDDZE
Remember: It’s okay to be all three at once. 💕 🎨: @colormehappii
Small steps can add up to huge strides -- in your physical health and mental health. It’s OK if you only have a few minutes today. Just get up and move, and try to move more tomorrow too.
Potatoes are available year round and provide vitamins and fiber (eat the skin). Try a baked potato bar for dinner tonight. Top with vegetables and low-fat cheese. snaped.fns.usda.gov/resources/nutr…
Learning tips to save money and stretch food dollars can help you put more healthy foods on the table. snaped.fns.usda.gov/resources/nutr…
Concerned about rising food costs this winter? Use our resources to help you eat right without stretching your wallet. 💰🍽️ snaped.fns.usda.gov/nutrition-educ…
Fresh, frozen, or canned? Discover the nutritional benefits of different fruit and veggie forms and learn how you can use them to make healthy, low cost meals for you and your family: 🍇🥦 #NutritionTips #HealthyChoices
Swap out the sugar, keep the sweetness with nature’s candy -- fruits! Use our Winter Produce Guide to satisfy your sweet tooth the healthy way. snaped.fns.usda.gov/resources/nutr…
Our Caregiver Nation is 53 million strong. Every day, these in-home heroes care for loved ones who face disabilities, chronic illness, and medical emergencies. This National Family Caregivers Month, it’s never been more urgent for elected leaders to support caregivers.
Whether you’re traveling by plane, train or automobile for the holidays, sitting in one place for too long doesn’t feel good. 😩 Simple stretches like these can help you reset both body and mind.
During this week of gratitude, we want to thank all those who provide care for those living with Alzheimer's and other dementia. Your love and dedication is an inspiration to us all. #NationalFamilyCaregiversMonth
Do you know the difference between added sugars and total sugars? Uncover the answers and learn how the Nutrition Facts label makes it easier for you to make informed choices: fda.gov/food/nutrition… #NationalDiabetesMonth
On #InternationalMensDay, we want to remind men that their mental health and wellbeing matters. 💚 Can you recommend any other organisations who support men's mental health?
Today is Public Health Thank You Day! Join us as we show our gratitude to public health workers, who work tirelessly every day to make the world a more healthy, equitable place. Show your support with resources at apha.org/thank-you #PHTYD #PublicHealthHeroes
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