A Healthier Michigan @HealthierMI
Making Michigan healthier, one tweet at a time. Information on diet & exercise, and local events near you. Brought to you by @BCBSM and Blue Care Network. ahealthiermichigan.org Michigan Joined February 2010-
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When people see the word beer, they usually think of an alcoholic beverage. That's only sometimes the case with #GingerBeer. #nonalcoholic ahmi.co/3UgSTEF
#Karaoke fits the bill when it comes to many of the preferences #GenZ has for #exercise. Here's why! 🎶🎤 ahmi.co/3QmU3gB
#dogAppreciationMonth is the perfect time to show your furry friend a little extra love. 🐶💞 Here are two delicious—pup-tested and approved—homemade treats your #dog will love: ahmi.co/3Jsbp82 #dogTreats #pupacaccino
On a scale from 1-10, how would you rate your to-do list? 📃🤔 Improve that rating by listening to our latest #podcast episode on improving your #ToDoList, w/ guest @angelatmoorefit. Watch now: ahmi.co/3Ua4gOx #OrganizationHacks #MentalHealth
Dust off those walking shoes: It's National Walk @ Lunch Day!. 🏠🚶♀️🌳 Here are 5️⃣ reasons why you should make every day a #WalkAtLunchDay: ahmi.co/4aPO6kq #NWLD #NationalWalkAtLunchDay
#Sobriety or cutting #alcohol out of your lifestyle can have dramatic effects on your overall health and wellness. @BCBSM's Dr. William Beecroft explains how and why in his latest contribution to our blog. ahmi.co/3vUOijp
What you eat and the level of #stress you experience are connected. Read a registered dietitian's advice on combatting stress through different #nutrition strategies. #ShanthiEats ahmi.co/3UsIV47
Research has found that consuming foods rich in #Omega3, #DietaryFiber and certain minerals can help lower your stress levels. Learn more about the correlation between stress and food in our blog: ahmi.co/3U7FOgS #HealthyEating #stressRelief #ChronicStress #stress
The #sleepyGirlMocktail, a mix of #CherryJuice and #MagnesiumPowder believed to improve one's #sleep, has gained popularity online. Here's what experts say about the trend. ahmi.co/3JsbiJC
Every adult should know how to create a safe sleeping environment for infants. Here are the basics. 👶💤 #ChildSafety #swaddling ahmi.co/4d13PPh
When's the last time you opened a coloring book? 🖼🖍 According to recent studies, adults reconnecting with this childhood hobby are enjoying mental and emotional health benefits. Here's what we know: ahmi.co/444tClo #coloringTherapy #MentalHealth #coloring
Our @HealthierMI #GrilledCheese sandwich recipes: You may ask, "Why attempt to improve perfection?" Well, when you try these 3️⃣ @shanthi_appelo versions of the popular #ComfortFood, you'll understand: ahmi.co/3UuIyX7 #NationalGrilledCheeseMonth #ShanthiEats
#ExerciseSnacks are short periods of intense workouts, usually only two to minutes. The idea behind #EnergySnacking is to have a few of these brief, intense #workouts interspersed throughout your day. ahmi.co/3VUqHd7
Ready to lower your blood pressure and feel more relaxed? Invest in a few new #IndoorPlants. 🌿 #HousePlants #MentalHealth ahmi.co/4cJSRgO
If you're looking to catch sight of blooming #CherryBlossoms this spring in #Michigan, check out these locations. 🌸 #PureMichigan ahmi.co/3xx22kI
Learn how to snack smart in the latest episode of the @HealthierMI Podcast. Listen on our blog or wherever you get your #pods: ahmi.co/3UfhtHd 🎙 @shanthi_appelo | #RegisteredDietitian #ShanthiEats #HealthySnacks #snacks
Microplastics are a concern to the environment and for human health. Here are a few tips to help reduce exposure to #microplastics particles. ahmi.co/49xW4xp
#Coffee is a daily ritual for millions of Americans, but its caffeine can also mimic symptoms of anxiety. Here's what you need to know about your daily dose of #caffeine and how it affects your central nervous system. ahmi.co/3vUWxM2
Home gardening is increasingly popular. Here are some garden prep tips for beginners and experts alike as they prepare for May. 🌱 #MichiganGardening #gardening ahmi.co/3PI3GpG
Low impact and full body, #rucking has become a popular workout for Michiganders looking to get outdoors and meet their fitness goals. #ruck #hiking ahmi.co/3TJADTY
MLive @MLive
400K Followers 8K Following https://t.co/t1FmEGGkXE ||| Michigan’s largest local news site. ✋👈Pure Michigan @PureMichigan
536K Followers 3K Following Use #PureMichigan to share the landscapes, lifestyle and cultural attractions of Michigan. Tweet your recommendations or questions with #PureMichiganChat.MI House Democrats @MIHouseDems
27K Followers 6K Following In this House, we're #PuttingPeopleFirst and fighting for an equitable, safe and welcoming Michigan for ALL! #MILegBarbByrum @BarbByrum
21K Followers 9K Following Ingham County Clerk, Election Geek, Mom, LEO Wife, MSU Spartan 💚, Runner 🏃🏼♀️& Former MI State Legislator 🏳️🌈🏳️⚧️ she/herMichigan Democrats @MichiganDems
49K Followers 3K Following Official Twitter account of the Michigan Democratic Party. Chair @LavoraBarnes. Get involved at https://t.co/3jMvnVxznd & follow on our app: https://t.co/s8wa54XVxWMichigan Tea @MichiganTea
13K Followers 9K Following Independent news and research on all things MI. This one and my backup @michigantea2021 are my only accounts and I do not have a website. $michiganteaRoop Raj @rooprajfox2
39K Followers 10K Following Fox 2 Detroit Evening Anchor|That's my voice at DTW airport so watch your luggage|Married to @juliebooksh|Repped by Rick Ramage| "It will rise from the ashes"Hour Detroit Magazine @Hour_Detroit
78K Followers 5K Following Metropolitan Detroit's largest monthly magazine.Grow More Michigan @GrowMoreMI
5 Followers 105 Following Grow More is a new initiative to help you and your little ones turn seeds into smiles with local, nutrient-dense foods. #GrowMoreMichiganGeorgea Kovanis @georgeakovanis
2K Followers 951 Following I write about opioids in Michigan for @freep. News tips? Please email [email protected]. @michigandaily alum. I love the beach. Leggings aren’t pants.Legal Advocate for Yo.. @SandraSpeerPhD
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22 Followers 413 Following Kala May offers affordable products for Everyone ! :)Henry Writes And Walk.. @WalkingDude2024
52 Followers 138 Following Bloke. Writer. Tree hugger. Walking my way to fitness, one small step at a time. Part fitness, part mental health intervention. #Walking #Fitness #Writingmelisa Bouker @BoukerMelisa
181 Followers 6K FollowingAbdou @Abdou7924277570
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197 Followers 3K Following Exploring the world with curiosity and compassion 🌍 | Embracing diversity, celebrating cultures, and envisioning a harmonious future for all. Join the journey!AK @AK726797743778
0 Followers 3 FollowingOliver King @Kingiing1
229 Followers 907 Following MSc. MBA PhD Parliamentary candidate for city of North VancouverLillie Owens @cezmi_szer
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126 Followers 441 Following Father of two boys on the autism spectrum, runner and blogger.Lydia Gunn @LydiaGunn36062
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3K Followers 5K Following The sound of rain can reduce stress and have a calming effect. Furthermore, it has been scientifically determined that the sound of rain contains high-frequencyEvan Mitchell @evmitch21
46 Followers 1K FollowingThe Next Summit @TheNextSummitA1
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106 Followers 5K Following Proverbs 1:7 KJV The fear of the Lord is the beginning of knowledge: but fools despise wisdom and instruction.Samuel Kuznia @SamuelKuznia
7 Followers 13 FollowingKatherine Strother @strotherb36
0 Followers 5 FollowingShell @MB_Michigan
22 Followers 144 Following Self proclaimed foodie, girlie sports nut, loves Detroit!yeah. @MissVanillaSuga
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6 Followers 115 Following American Sewer Cleaners offers drain snaking and hydro-jetting solutions for your residential and commercial properties in Genesee County, MI.Yassine Ba @YassineBa689730
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60 Followers 198 FollowingSteve Dahnke @stevedahnke
205 Followers 922 Following Rocket Mortgage, Gysgt USMCR (Ret), Bach. Sci. Magazine Journalism, BGSU. Sorta agnostic stoic deist.Kati Jean McAnany @Kati_Jean21
14 Followers 135 Following Imperfection is Beauty, Madness is Genius and is Better to be Absolutely Ridiculous than Absolutely BoringSherriFolgar @FolgarSher97709
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276 Followers 7K Following I’m a powerball winner of $390.07m I’m using this medium to appreciate the society by giving out $3500 each to my first 1k followers & poor/needyJim Russell @JimRuss11806312
1 Followers 239 FollowingCharlotte Detroit💦 @cutecharly23
51 Followers 164 Following Main: @itsCharlyyy Pistions or nonexistence🏀 naughty in my free time🍒 huge egirl, come play with me⬇️Healthy Rockwall Coun.. @TAMUagrilifeExt
159 Followers 1K Following AgriLife Community Health helps county residents better their lives thru science-based education. Texas A&M University Doctorate of Education Class of 2014Jamie Bommarito @JamieBomm
1 Followers 24 FollowingScott Murphy @Anfitrion75
774 Followers 5K Following Looking for friends, fun & I'm open to more? Living in SW Michigan. Say Hi!!Chi Rho Tribe: Chirop.. @ChiRhoTribe
32 Followers 183 Following -Dedicated to empowering #Humans to take control of their health and wellness. #ChiRhoTribe Michigan Chiropractic Specialists.Governor Gretchen Whi.. @GovWhitmer
542K Followers 533 Following 49th Governor of Michigan. Proud mom.Michigan Football @UMichFootball
1.0M Followers 1K Following The Leaders and Best. 2023 National Champions. #GoBlueDetroit Free Press @freep
539K Followers 3K Following Award-winning local news and analysis from Detroit, Michigan // On Guard since 1831.Lake Superior @LakeSuperior
230K Followers 321 Following I am the greatest lake of all time. G.L.O.A.T. (she/her) #BigBeautifulWaterMLive @MLive
400K Followers 8K Following https://t.co/t1FmEGGkXE ||| Michigan’s largest local news site. ✋👈FOX 2 Detroit @FOX2News
430K Followers 893 Following Detroit Breaking News, Weather and more from WJBK FOX 2. https://t.co/95QVFVYAYF #FOX2DetroitLocal 4 WDIV Detroit @Local4News
464K Followers 3K Following #Detroit's news leader, on air and online. Tweets managed by @ClickOnDetroit team. News tip? 📧 [email protected] | Stream 24/7 on Local 4+ #ExpectMoreWXYZ Detroit @wxyzdetroit
452K Followers 2K Following WXYZ 7 Action News is Detroit's breaking news and weather leader. Channel 7 - on-air, online at https://t.co/HgiEt2XcpR and on your favorite streaming devices.Michigan State Footba.. @MSU_Football
493K Followers 1K Following We are the Spartans led by @Coach_SmithPure Michigan @PureMichigan
536K Followers 3K Following Use #PureMichigan to share the landscapes, lifestyle and cultural attractions of Michigan. Tweet your recommendations or questions with #PureMichiganChat.The Detroit News @detroitnews
355K Followers 3K Following Breaking news in the D since 1873. Reach us at online(at)detroitnews(dot)com. Subscribe today 📮MSU @michiganstateu
277K Followers 189 Following A top global public research university, MSU is home to 400+ academic programs, 1000+ student organizations and the world’s strongest mascot. #SpartansWill 💚MI House Democrats @MIHouseDems
27K Followers 6K Following In this House, we're #PuttingPeopleFirst and fighting for an equitable, safe and welcoming Michigan for ALL! #MILegChad Livengood @ChadLivengood
40K Followers 8K Following Politics Editor at The @DetroitNews | Michiganian | @crainsdetroit @delawareonline @SpringfieldNL @JacksonCitPat @CMLife alum | [email protected]University of Michiga.. @UMich
292K Followers 735 Following The world needs Victors. This is where they are made. Co〽️e to #Michigan. A world-renowned public institution, fostering excellence for all. #LeadersAndBestClickOnDetroit @clickondetroit
61K Followers 139 Following ClickOnDetroit News Headlines Feed - Latest Breaking News From Local 4, Detroit's News and Weather Leader - Follow @Local4News for moreBarbByrum @BarbByrum
21K Followers 9K Following Ingham County Clerk, Election Geek, Mom, LEO Wife, MSU Spartan 💚, Runner 🏃🏼♀️& Former MI State Legislator 🏳️🌈🏳️⚧️ she/herRyan Ermanni @RyanEFox2
30K Followers 690 Following just a regular guy from the neighborhood with 2 cool jobs: mornings @fox2news 9-11am; afternoons @woodwardsports 2-4pmAlumni Association of.. @michiganalumni
153K Followers 686 Following For those who leave Michigan, but for whom Michigan never leaves. #GoBlueKim Keck, BCBSA CEO @BCBSACEO
303 Followers 208 Following News and updates from the office of @BCBSAssociation President and CEO, Kim KeckJohnny Agar @agar_john
10K Followers 3K Following In life there are few things stronger than a bond between a father and son. My dad and I are #TeamAgar. Speaker, Founder/CEO https://t.co/duTIZCpjku, Phil 4:13Jim Grant @jamesdgrant
1K Followers 512 Following Sr Vice President and Chief Medical Officer @BCBSM, 2018 President @asalifeline Former anesthesiology chair, @CedarsSinai and @BeaumontHealth. Views are mine.Metro Detroit Mommy @MetroDetroitMom
8K Followers 3K Following Your guide for places to play, fun things to do. We host a calendar of events, #giveaways and more #metrodetroit #detroit #familyHank Schlissberg @Hschlissberg
200 Followers 220 Following 3x #girldad, Michigan St. + Cleveland sports fan, passionate pursuer of healthcare value and equity...CEO of Evio Pharmacy Solutions, father of a patientBCBSProgress @BCBSProgress
2K Followers 494 Following Follow @BCBSAssociation EVP @seanmrobbins for updates on our advocacy efforts.Shanthi @shanthi_appelo
59 Followers 90 Following Registered dietitian, Health and Wellness Spokesperson at @bcbsmOday Aboushi @Oday_Aboushi76
10K Followers 416 Following NFL Athlete / Entrepreneur/ Real Estate Guy 🇵🇸🇺🇸Be Responsible Michig.. @BeResponsibleMI
89 Followers 191 Following It’s about me. It’s about you. It’s about US. Wear a mask, keep your groups small, social distance, wash your hands. Let’s be responsible, Michigan.rachaelruiz @rachaelruiz
6K Followers 897 Following Host/Reporter at lifestyle/entertainment show, eightWest, on NBC affiliate WOOD TVBrianna Garza-Neace @briannamneace
166 Followers 701 Following PR Specialist @BCBSM | Mother to two little guys and four fur babies | Karaoke and taco loveriMPROve Health @iMPROveHealthMI
616 Followers 419 Following We are a nonprofit organization & national leader in health care quality improvement & medical review. Our goal is simple-we're helping health care get better.Ann Arbor With Kids @A2WithKids
3K Followers 3K Following Your go-to source for #AnnArbor Family FunChannel 955 @Channel955
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1K Followers 1K Following Using the power of play to enhance the social, emotional & physical health of 20,000 students in 50 elementary schools across Michigan this year. ✋MAHP @MiHealthPlans
512 Followers 400 Following The Michigan Association of Health Plans is a nonprofit corporation established to promote the interests of member health plans around the state.Local First @localfirst
11K Followers 6K Following Our mission is to lead the development of an economy grounded in local ownership.Mary Free Bed @MFBrehab
3K Followers 1K Following Mary Free Bed, based in Grand Rapids, Michigan, is the largest non-profit #rehabilitation system in the country. #AskForMaryMHA Keystone Center @MHAKeystoneCtr
751 Followers 696 Following Since 2003 @MiHospitalAssoc's #MHAKeystone Ctr has been improving #PatientSafety & #HealthcareQuality! Federally listed PSO @AHRQNews. #MHAHealthChat #GLPPHIINMichelle Dunaway @MichelleDunaway
2K Followers 1K Following Anchor/Reporter for FOX 17, wife, mother, runner, triathlete, equestrienne, lover of food, wine and travel. Not necessarily in that order. Opinions are my own.RoyalOak Michigan @royaloakmi
6K Followers 527 Following Realtor who loves the Royal Oak area & tweeting about what is local in Royal Oak, Ferndale, Berkley, Birmingham MI-also loves homes, shooting video & bloggingAmerican School Healt.. @ASHAnews
3K Followers 1K Following The mission of ASHA is to transform all schools into places where every student learns and thrives. Follows/Likes/RTs ≠ endorsementsChuck Gaidica @chuckgaidica
2K Followers 192 Following Founder-Journey Strong Wellness Coach, Speaker & AuthorFOX 17 @FOX17
86K Followers 822 Following WXMI, FOX 17. Covering West Michigan news & weather from Grand Rapids to Kalamazoo to the lakeshore and beyond. Let’s Connect!Macomb County Health .. @MCHDHealth
560 Followers 453 Following Our mission is to protect and promote the health and well-being of those who live, work and play in Macomb. This institution is an equal opportunity provider.Positive Detroit @PositiveDetroit
32K Followers 300 Following 1st Website That's Sole Mission is to Highlight the Nice Things People Say About Detroit 👩🏻💻Founded by @TheErinRC in 2008 🚀 @evry2min @mysidekickappMLive Detroit @MLiveDetroit
64K Followers 3K Following Reporting Detroit news, business and entertainment.Michigan Public @michigan_public
45K Followers 954 Following Michigan's NPR News Leader. https://t.co/uaaCR7ZJEZ Home of @StatesideRadio. Follow our reporters: https://t.co/leIcjK9xcE Donate: https://t.co/L8CgXKElZqAmy Tattrie Loepp @AmyTattrieLoepp
75 Followers 94 FollowingMiHIN @MiHIN
941 Followers 931 Following MiHIN represents a common ground for conversations about sharing health information across Michigan. #healthIT #HITTati Amare @TatiAmare
2K Followers 742 Following Emmy Nominated Producer l Award Winning TV Host l The journey 🛫 Addis-LA-Brooklyn-Harlem-DetroitStar Control @starcontrolgame
21K Followers 31 Following Explore the galaxy, investigate new worlds, contact new civs & battle hostile aliens! Join us on Discord https://t.co/tFFEN37SgEBoris Veldhuijzen van.. @borisvvz
91K Followers 9K Following this is my other account. I mainly tweet at @BorisThomas Power @thomaspower
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156 Followers 583 Following (she/her) Director of Communications @MIHospitalAssoc 🏥 Tweets are my own.9Spokes @9spokes
208K Followers 9 Following 9Spokes is an industry-leading platform transforming data into actionable insights for FIs, fintechs and their business customers.Michigan State Parks,.. @MiStateParks
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64 Followers 220 Following Clean label & allergen-free. We make the best granola ever.MIU Men's Health Foun.. @miumenshealth
775 Followers 426 Following MIU Men's Health Foundation is dedicated to men's health advocacy & the awareness, education, research and treatment of prostate cancer & men's health issues.Leslie E. Cory-Millig.. @Lcorynmu
263 Followers 2K Following Retired Chef-Educator. Northern Michigan University. CIA, AOS,1992 grad. Northern Michigan University BS & MS. Motto: To thine own self be true!Georgea Kovanis @georgeakovanis
2K Followers 951 Following I write about opioids in Michigan for @freep. News tips? Please email [email protected]. @michigandaily alum. I love the beach. Leggings aren’t pants.MyNorth @mynorth
5K Followers 519 Following Your source for all things Northern Michigan✨ Outdoor Adventures | Featured Food & Drink | Local Events | Great Lakes Getaways | All on https://t.co/kPkBMBFHyb 🌊Matt Dery @DerySpeaks
40K Followers 2K Following Husband, Father, Guardians fan. WAER Alum. Host Locked on Lions Podcast, Dery Bros GuardiansCast. 92.3 The Fan in Cle. Motor City Cruise. Financial Architects.Michelle Collins @michcoll
72K Followers 2K Following THE BIG NATURAL TOUR coming to the US April 23-May 8 https://t.co/GdyHKr56jR for tickets! THE MICHELLE COLLINS SHOW with new eps daily link below to listen!Did you know that #dogs bring their owners mental and physical benefits as part of their relationships? Learn about the benefits of dog ownership in our @HealthierMI blog: miblues.co/3UmXreo #NationalWalkYourDogMonth
Do you measure your heart by the numbers? Check out the latest @HealthierMI #podcast episode to learn the numbers you should prioritize for optimal #HeartHealth. Watch on YouTube or listen wherever you get your #podcasts. ❤️ @AHAMichigan | #HeartMonth miblues.co/3udAK1D
Do you know which cooking oils are better for your #HeartHealth? Do any on this list surprise you? Learn more in the @HealthierMI blog: miblues.co/496kpLa #CookingOils #HeartMonth
This Random Acts of Kindness Day, dive into the health benefits associated with altruism and acts of kindness. 😊 Learn more: miblues.co/3Sw1Kl0 🎙 @HealthierMI | #RAKDay #RandomActsOfKindnessDay
Is peanut butter healthy? In short, it can be! Read more in our health and wellness blog: miblues.co/49AgOF0 @HealthierMI | #PeanutButter #HealthyEating #vegetarian
Do you know what heart-healthy foods you should be stocking in your cupboards? Maddie Yaw, volunteer for @AHAMichigan, shares practical pantry tips in the latest @HealthierMI #podcast episode. ♥ #HeartMonth miblues.co/4bMiop6
Do you wake up and workout at the crack of dawn or wind down a workday with an #ExerciseRoutine? We explore what research says about optimal #workout times in this recap of a recent @HealthierMI Podcast episode. miblues.co/42SVsAI
Mallory Applewhite was a guest on the 150th episode of our @HealthierMI #podcast: What Numbers You Should Focus on for Good Heart Health. You can watch on YouTube or listen wherever you get your #pods: miblues.co/49OTOCf 🧵 (6/6) #HeartMonth
What is #PositiveSelfTalk and why should you make it a daily practice? Learn more in the latest @HealthierMI #podcast with Chuck Gaidica and special guest Dr. Kristyn Gregory. miblues.co/3V1vAAu
How are we affected by shifts in our #SleepCycle like the one that occurs during #DaylightSavingsTime? Dr. Angela Seabright, one of our care management physicians, explains in this revisited episode of the @HealthierMI Podcast. miblues.co/48PaUPz
A huge thank you to all RDs, including BCBSM's @shanthi_appelo, for helping us live healthier lives! 🎉🍈 Check out her recipes and tips by searching #ShanthiEats or by visiting our @HealthierMI blog: miblues.co/3TiI6Jq #RegisteredDietitianNutritionistDay #RDNDay
Learn the benefits of power #naps in our latest @HealthierMI Podcast, featuring BCBSM care management physician Dr. Angela Seabright. #PowerNaps #SleepAwarenessWeek #podcast miblues.co/48ZxDZ9
Short on #sleep? Learn about natural #sleepAids in the latest @HealthierMI Podcast episode, featuring guest Dr. Angela Seabright, our care management physician. #BetterSleep #sleepAwarenessMonth miblues.co/3TvK9Km
Sometimes, even when the seasons change from winter to spring, it can affect your mental health. Check out my latest #MyHealthierMI blog on @BCBSM! #MentalHealthMatters ahealthiermichigan.org/stories/health…
Thanks @BCBSM ❤️
Each February, we turn our building lights red in recognition of #HeartMonth. Our company is proud to partner with @MichiganAHA to raise awareness and work towards better heart health for all Michiganders. ♥ #GoRedForWomen #DetroitGoRed
Don’t Take a Holiday from Your Health @HealthierMI The holidays can be a time when you start healthy traditions & establish or maintain healthy routines, so that when all the celebrating is over, you have reason to celebrate as you start the New Year. bit.ly/3TLgf3O
You don’t need to own a tackle box to enjoy freshly caught fish. Check out these tips from @HealthierMI to find and safely prepare fresh, local fish: buff.ly/3S2L5a0
I wrote this blog for @BCBSM a couple weeks before I got married. Does anyone else feel anxious when life changes, even when the change is good? #MyHealthierMI ahealthiermichigan.org/stories/health…
.@BCBSM’s Bridget Hurd: The Detroit Resident Voices Survey shows that we must come together to fight stigma, inform and educate, provide support and advocate for policies to increase access to mental health services. @GallupNews
Meet #AlbionMI resident Chelsea Parker, who was diagnosed with Sickle Hemoglobin-C Disease (SC) at age 3. SC is considered a mild form of #SickleCellAnemia. Here's her story, shared with us during #SickleCellAwarenessMonth. 🧵- (1/12)