None @SiSU_kb
Opinions are my own. Joined November 2009-
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"What does it mean to keep cardiovascular and metabolic fitness in balance ?" 🔥 As the athlete gets fitter, their energy needs to hold a given % of max go up. In order to continue progressing the training load as fitness builds, their ability to fuel these energy needs must…
"What does it mean to keep cardiovascular and metabolic fitness in balance ?" 🔥 As the athlete gets fitter, their energy needs to hold a given % of max go up. In order to continue progressing the training load as fitness builds, their ability to fuel these energy needs must… https://t.co/5EOAky65Ev
Hugo Lowell remarks matter of factly on 11th Hour something I speculated about here previously, that the decision to charge the Mar-a-Lago documents case in Trump's judicial district - where the odds of drawing the obstructionist Aileen Cannon were demonstrably significant and…
kudos to the harvard harris poll for showing how wording matters here:
This is 100% correct. Israel is not a party to the ICC - like many other states, such as the USA and India. Israel has an independent judiciary. If it issues warrants against Israelis, the ICC will only be compromising its own credibility with these political stunts.
This is 100% correct. Israel is not a party to the ICC - like many other states, such as the USA and India. Israel has an independent judiciary. If it issues warrants against Israelis, the ICC will only be compromising its own credibility with these political stunts.
UPDATE: ASU officials said most of the 69 people who were arrested for setting up an encampment at the Tempe campus overnight were not students, staff or faculty. 12news.com/article/news/p…
If you aren’t maintaining a healthy lifestyle with discipline, you aren’t serious about your long-term ambitious goals, and you will end up like most people: get health issues, use them as an excuse to give up, say that “life happened.” Own your choices, they have consequences.
Went to UCLA this afternoon to talk to people peacefully. Few interesting takeaways: 1) Most of them openly say they support Hamas, a designated terrorist organization; 2) They say 10/7 atrocities, rapes, murders, didn’t happen. The official line is “even the NYT debunked it!”;…
Oh boy, they did it. The fucking Gaza Strip did it. I have to write another fucking MRE thread. I hope you motherfuckers are happy. Here we go. We would make these for fun. "MRE bombs" are almost completely harmless and almost everyone in the military knows how to make one. 1/6
Jost: Like many of you here tonight, I pretend to do news on TV
Colin Jost: "It's after 10pm. 'Sleepy Joe' is still awake while Donald Trump has spent the past week falling asleep in court every morning – though Fox News said he was just being anti-woke."
I’ve seen this so many times during this time of unrest. So many of these people seemingly live in a fantasy world and when they’re confronted with cold hard reality, they completely lose it. It’s as if their privilege stopped working. As an aside, government can regulate…
I’ve seen this so many times during this time of unrest. So many of these people seemingly live in a fantasy world and when they’re confronted with cold hard reality, they completely lose it. It’s as if their privilege stopped working. As an aside, government can regulate…
Palestinian @HowidyHamza on why the pro-terror kids on college campuses are hurting the Palestinian cause: "It pains me to say this as a Palestinian from Gaza. As my home is destroyed and too many killed, I never thought I would find myself criticizing those speaking up... You…
A New York Times analysis of social media videos and satellite imagery found that Palestinians had dug at least two of the three burial sites weeks before Israeli troops raided the complex nytimes.com/2024/04/25/wor…
Why is Europe allowing Russia to use Kaliningrad as a base for terrorizing civil EU aviation? Russia only controls 2% of the Baltic Sea, yet we allow them to treat it as their own personal lake. - Blockade Kaliningrad - Close Gulf of Finland to all Russian ships - Kick Russian…
Why is Europe allowing Russia to use Kaliningrad as a base for terrorizing civil EU aviation? Russia only controls 2% of the Baltic Sea, yet we allow them to treat it as their own personal lake. - Blockade Kaliningrad - Close Gulf of Finland to all Russian ships - Kick Russian… https://t.co/LVJk9XPzFS
Grt thread & good reminder that everybody over 35/40 should get a Calcium CT scan. Cholesterol doesn’t measure plaque - a CT scan does - and can save your life. 30 mins, $150 out of pocket. Google “CT scan center” - no doc referral needed.
Grt thread & good reminder that everybody over 35/40 should get a Calcium CT scan. Cholesterol doesn’t measure plaque - a CT scan does - and can save your life. 30 mins, $150 out of pocket. Google “CT scan center” - no doc referral needed.
Roger Goodell just said on McAfee he ideally wants to go to the following schedule: 2 preseason games 18 regular season games calendar extended by 1 week Super Bowl Sunday will land on a 3-day weekend Monday after Super Bowl is Presidents Day holiday sounds good to me
Anti-Zionists relentlessly peddled the lie that the ICJ ruled Israel was plausibly committing genocide. Well the president of the ICJ just rejected this lie… explicitly stating the court made no such ruling. Their entire movement is built on lies and fueled by antisemitism.
Samuel Alito is 74. Clarence Thomas is 75. Roberts and Sotomayor are 69. The next president may very well nominate replacements for multiple (if not all!) of these justices. If Trump is president, the Supreme Court is gone for the rest of our lifetimes. That means an all-powerful…
Betsy 😌 @Betsy_T1160
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10K Followers 9K Following “Oh I have slipped the surly bonds of Earth and danced the skies on laughter-silvered wings”…I fly to live & live to AV8 37/38/1/141/5/12/15/900/300/737/SFDX😏Lindsey Graham’s Co.. @LGsConscience
21K Followers 3K Following Twitter representation of Lindsey Graham’s Conscience. New video everyday. This is a parody account.Viral Videos @ViralVideos4you
9K Followers 3K Following Viral Videos from the whole World! 🌍 🌎 Turn my notifications ON for daily videos! Enjoy it! ❤️Matty Ice @MattyIceUSA
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22 Followers 676 Following∞ @JenniLiliB
212 Followers 1K FollowingCryptoPB @CryptoPB1
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351 Followers 1K Following One dude in paradise with a lot of plastic. Degening da griptos, Growing Food mushrooms, & Surfin n Diving in BaliNick Marxx | Dates, I.. @nickmarxx
2.0M Followers 3.9M Following Nick Marxx™️ is your X source for finding the hottest women on earth providing content, dates, interviews, lifestyle & relationship opinions. Join my communityMary @bitcoin_mary
19 Followers 53 FollowingTai Williams @TaiWilliams2110
144 Followers 1K Following Expert Handicapper • DM for VIP Packages • Came to Twitter 12/26/17 • All Time Record: 108-74 +129U • 1-5 Unit ScaleProfit Sports Investm.. @ProfitLocks
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2.3M Followers 1 Following Do not submit any personal photos that you do not want to be made public. Terms and conditions apply. https://t.co/WWtgLUfREDNeal Katyal @neal_katyal
927K Followers 667 Following Supreme Ct lawyer;law professor;extremist centrist. Former US Acting Solicitor General. New podcast Courtside @ https://t.co/T4EMw9m9B8 https://t.co/e8n2BKLOGKIñaki de la Parra @inaki_delaparra
7K Followers 554 Following Uncovering what it takes to be a TACTICAL ATHLETE: Endurance, Strength, Speed, Mobility & Skill - allroad / Advisor to few / Ultraman World Champ 🏊♂️ 🚴 🏃♂️The Unnamed Show @barstoolunnamed
84K Followers 5 Following Live every Thursday at 11:30 ET with @stoolpresidente @kirkmin @ryanwhitney6Lisa Rubin @lawofruby
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15K Followers 2K Following Assistant Editor at BBC Verify and @BBCMonitoring covering disinformation, verification and misleading media narratives. [email protected]Historic Vids @historyinmemes
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57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTPOUT OF ORDER @outttoforderrr
44K Followers 12 Following A sketch comedy show starring John Feitelberg, Lil Sasquatch, Nick Turani & KB No Swag created by Owen Roeder & Mikey PavinelliBellingcat @bellingcat
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735K Followers 9 Following Select Committee to Investigate the January 6th Attack on the United States Capitol | Representative @BennieGThompson, ChairmanRichard Signorelli �.. @richsignorelli
145K Followers 10K Following Former SDNY AUSA @harvard_law Litigator #Resist #AnimalRights #BlueCrew He/Him/His posts≠legal advice, posts=opinion only, repost/reply/like≠agree 🚫DM🚫"I don't get it. Aren't I getting my metabolic work when I run?" If we define metabolic fitness as high and broad fat oxidation, top cyclists have significantly better metabolic fitness than top runners. In my experience, often double the rates of fat oxidation! 🔥🚴 The reason…
No, in my mind, that's the trouble with running. If you go long enough to the point that it is metabolically challenging, it leads to too much muscle damage. Personally, I think all runners should bike for their metabolic work.
Hi Shane, I'd recommend a 1-2 minute test each morning with a quality Bluetooth heart rate strap (e.g. Polar H-10) and one of the apps. Personally, I like HRV4Training (hrv4training.com)
@Alan_Couzens Hi Alan, I’ve seen you don’t like wearables for measuring HRV. Wondering what you would recommend instead? Thank you
March Madness Picks, Predictions and Best Bets | 2024 NCAA Tournament Preview | Bet On It w/ @kellyinvegas @MarcoInVegas @JoeRaineri @CalSportsLV x.com/i/broadcasts/1…
@DanteTheDon North America is about the only place in the world that isn't in a recession. Do you pay attention to global economics or just follow right-wing media that probably pumps you full of misinformation?
@kylegriffin1 @SiSU_kb He likes to wear "45" hats. Now they have two meanings.
Safe to say this was a bit off
2024 New Hampshire Republican Primary: Trump 60% (+22) Haley 38% .@Suffolk_U/@BostonGlobe/@NBC10Boston Tracking Poll, 500 LV, 1/21-22 nbcboston.com/news/local/wit…
The just published OIG quarterly report notes this, which we first reported in November: Ethics board finds probable cause Treasurer Melissa Conyears-Ervin wrongfully fired 2 whistleblowers @chicagotribune chicagotribune.com/politics/ct-ch…
If I brought this guy home to my mother, I’m not sure who she would beat up first. Me for being a dumbass, or him for being well him.
Antisemitic white nationalist Christian fascist Nick Fuentes says that when his America First movement takes power, all non-Christians will be executed: "When we take power, they need to be given the death penalty ... They must be absolutely annihilated when we take power."
The chance of you being one of those builds is small. You are probably a good fit for ready-to-wear adjusted through alterations. The upside of RTW is that you can put things back on the rack if you don't like it. Some RTW options I like: dieworkwear.com/2020/09/25/whe…
@ASpinOfTheWheel @SiSU_kb @oneunderscore__ ESPN required Penn to totally divest from Barstool as part of the deal It’s more like Penn bought themselves out of the Barstool deal to get a larger audience with ESPN, not really indicative of BS failing
Something to consider as a possibility when you are listening to (stupid) people talk about invading Mexico, right?
It’s still not quite clear if Wagner has captured the headquarters of the Southern Military District in Rostov but to put this into perspective for a general audience: imagine Blackwater taking over U.S. Southern Command in Florida while the U.S. was at war with Mexico.
@rgoodlaw @RepAdamSchiff What the heck did Durham spend his tine doing?
Unsurprisingly, this Johnson thing is false. 1) The 1,850 boxes are from Biden's *Senate* years. Senators can do what they want with their docs; he donated them to a college. 2) To date, there's no evidence of *any* classified docs in these boxes. He's let the FBI search twice.
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March Madness player prop trends for the Final 4 📈 Data pulled from @propsdotcash
@BarstoolChief @SiSU_kb Learning made up shit prevents you from actually learning
How many guesses does it take to correctly name a randomly generated celebrity? We found out.
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Me: literally offer to pay someone’s car payment. on a beautiful sunday. for free Twitter replybois: hEs tRyIng to gEt yOur DatA 🤷♂️🤷♂️🤷♂️ So in order to silence the haters: YOU CAN ALSO ENTER BY JUST LIKING, RTING, COMMENTING and following me @GuyDealership!