Save Institute for Natural Health @SaveInstitute
Helping reverse and prevent health conditions through remarkable science. saveourbones.com Florida, USA Joined August 2014-
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#WeekendWisdom Selenium is a trace mineral. Our bodies maintain only a very small amount of the element, but that small amount is important for a variety of physical functions, including thyroid function. Read more about it here: save.institute/2VRy
#WeekendWisdom This article reveals that there is a link between iodine and bone health. You’ll also learn facts about iodine, your thyroid, and how it relates to your bones. Read more about it here: save.institute/9k1q
#WeekendWisdom You can keep your thyroid healthy and producing the appropriate balance of hormones by providing it the nutrients it needs to thrive. This article provides nine foods that are key to thyroid health. Read more about it here: save.institute/9jml
#WeekendWisdom The incidence of hypothyroidism, or underactive thyroid, has reached epidemic proportions. Besides the frustrating symptoms and overall effect on your health, a slow thyroid is also damaging to your bones. Read more about it here: save.institute/9jmk
#WeekendWisdom Increases in bone density and quality aren't the only reason to prioritize physical activity. In this article, we’ll take a closer look at two studies that reveal new and remarkable effects of exercise. Read more about it here: save.institute/5Rhg
#WeekendWisdom Many people blame their sedentary lifestyle on busy schedules and a lack of free time. But a new study has proven that those excuses are baseless. This article looks at this revealing research: save.institute/1OnS
#WeekendWisdom What does it take to get bone-fit? We all know the most obvious answer to that question: regular exercise. These 12 ways can help you get and stay fit: save.institute/1fIE
#WeekendWisdom A new “mega-study” tested a variety of methods for getting gym members to go to the gym and work out. It turns out that just a few simple elements were required to influence participants' behavior. Read more about it here: save.institute/7SmJ
#WeekendWisdom Rich and crunchy, the pine nut has a buttery flavor and a texture reminiscent of macadamia nuts. And the good news is that it is rich in Vitamin K, as you’ll learn in this article: save.institute/9NqX
#WeekendWisdom What would happen if your body wasn’t absorbing and utilizing the Foundation Supplements? This article is about that issue, particularly the absorption of Vitamins D and K, both crucial for your bones. Read more about it here: save.institute/9NqR
#WeekendWisdom Vitamin K is widely ignored by mainstream medicine, even though it is essential for your bone-building capacity. Read more about it here: save.institute/9LtM
#WeekendWisdom This article shows you six evidence-backed, seldom-mentioned reasons why Vitamin K is important to your overall well-being. Read more about it here: save.institute/1Oo8
#WeekendWisdom Thus exercise provides osteogenic loading, which is the principle of applying force to the bones and joints to stimulate new bone formation. Read more about it here: save.institute/94G9
#WeekendWisdom Balance exercises is such a vital component in avoiding falls that could result in a fracture. The Balancing Leg Swing is a simple exercise, but it’s a very effective move to improve your balance. Read more about it here: save.institute/94FX
#WeekendWisdom The Femur And Leg Builder targets the lower body. It not only strengthens the muscles and bones in your hips and legs but also fine-tunes your balance. Read more about it here: save.institute/94EY
#WeekendWisdom This exercise targets primarily the pelvis, femur, and vertebrae, areas of the skeleton that are prone to fracture but that are effectively strengthened with targeted exercise and nutrition. Read more about it here: save.institute/1Oo4
#WeekendWisdom A typical “cleanse” is usually done via the digestive system. But the body has more than one way to rid itself of toxins, and this article focuses on an often-overlooked means of cleansing: sweating. Read more about it here: save.institute/8seo
#WeekendWisdom Is the air you're breathing hurting or helping your bones? In this article, you’ll learn the science behind the direct and measurable impact of the air you breathe on your bone health. Read more about it here: save.institute/1jhn
#WeekendWisdom Foods that are considered “healthy” and labeled as “natural” may contain many harmful chemicals used as food preservatives and flavor enhancers–and these chemicals are often disguised under unrecognizable names. Read more about it here: save.institute/1g-m
#WeekendWisdom This article takes a close look at the products you use to clean your home. Chances are, you are unknowingly exposing yourself to an excessive chemical load. Read more about it here: save.institute/42oN
Affiliates Dispatch: ... @Affdis
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Mary G. Wilson @AniaDesai
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Marshall Taylor @MFTaylor63
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0 Followers 641 Following What better way to think, smile and laugh than read other people's thoughts, actions and words...
Linda Rabinowitz @LLR1705
284 Followers 1K Following Pro Life Conservative who loves God, Family and Country. MAGA/MAHA Let's go!
Dawn McKenzi @QuietGirl56
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kmz @kmz397
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1K Followers 4K Following Microblog about Psychology, Health and Philosophy. Moved to Bluesky: https://t.co/dkOPHWniji
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Cheri Yost @chyost61
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Live Free or Di @SmokeyBelle
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Holly @sunsplashranch
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jooleeji @jooleeji
3 Followers 251 Following
Wendy Jane Carrel @bookambassador
500 Followers 1K Following Enthusiastic, knowledgeable wellness book shepherd. Wellness Shepherd for senior care, palliative care, hospice. Intl Health Journalism. Blessings for all ;)
Marie @Marie1628
200 Followers 1K Following We need to take a profile picture. Now, we're just a picture of an egg. Nobody takes you seriously, when you are just an egg.
Vivvy ❤️ @VivianGS_fan
1 Followers 5 Following I love you Vivian you're my hero, you saved my bones! 🥹
Bitmasterbot @bitmasterbot
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Dijana A. Herenda @diatlanta
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kostas skarlatos @jetninha
132 Followers 1K Following ειμαι ο κωστας σκαρλατος μου αρεσει ο αθλητισμος η μουσικη η πολιτικη οι επιστημες οι κοινονιολογια η ιστορια το διαβασμα.
Winter of Death Survi... @slyates5
39 Followers 480 Following Introvert. Not a tweeter. Not drinking the Covid Kool-Aid. Pro constitution.
Veronica Mendoza @ronniemendoza1
12 Followers 132 Following Love Jesus, family, dogs, tigers, & horses...Fav Quote: Honk if you love Jesus, text while you drive if you want to meet Him now.
Professor David Scott @DavidScottPhD
3K Followers 2K Following Professor with @DeakinIPAN exploring #sarcopenia | #osteoporosis | #obesity | #exercise | #nutrition
NOFSA @OsteoporosisSA
669 Followers 384 Following @OsteoporosisSA (NOFSA) is the only #NPO, voluntary #health organisation dedicated to promoting lifelong bone health. #LoveYourBones
Ontario Osteoporosis ... @OsteoStrategyON
541 Followers 422 Following The goal of the Ontario Osteoporosis Strategy is to reduce osteoporotic hip fractures.
Osteoporosis Tracker @OsteoporosisBio
770 Followers 25 Following BioPortfolio's #Osteoporosis topic lists the latest press releases, news, research papers, clinical trials and market reports.
Medscape @Medscape
269K Followers 34K Following Medscape provides breaking medical news and expert perspectives, drug and disease information, and free CME across 30+ medical specialties.
Notts Osteoporosis @NottsOsteoporo1
215 Followers 193 Following We are a group of people with osteoporosis who work to improve awareness. DM for more information
womenshealth.gov @womenshealth
765K Followers 758 Following Official X account for the U.S. Dept. of Health and Human Services Office on Women’s Health. Following/being followed and RTs do not equal endorsement.
Jill Griffin 💙 @OsteoRadJill
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SWHR @SWHR
6K Followers 2K Following The Society for Women's Health Research (SWHR) is dedicated to advancing women’s health through science, policy, and education. Follow/RT does not = endorsement
Jonet G. Wooten Autho... @JonetWooten1
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5K Followers 3K Following ✍️ Founded by @fabsjulie - Author of #FAQsonMenopause 📺 AS SEEN ON BBC & ITV 🏆Award-winning #menopauseintheworkplace support 👇Find out how we can support you
Joel "Heart Preventio... @drjkahn
32K Followers 4K Following Advanced Heart Disease Diagnosis & Reversal (Prevent Not Stent). University Prof. Author 6 books. Lecturer. Expert Witness. TV host. Family man.
BoneHealthFoundation @bonehealthfdn
766 Followers 418 Following The BHF funds research into better treatments for people who suffer from disorders & diseases of the musculoskeletal system
Own the Bone @owntheboneAOA
878 Followers 213 Following Own the Bone is a national quality improvement program to address the #osteoporosis gap and prevent #fragilityfractures.
Osteoporosis IOF @iofbonehealth
10K Followers 810 Following International Osteoporosis Foundation is an umbrella organization dedicated to the global fight against osteoporosis. Following does not imply endorsement.
NaturallyGoodHealth @NGHmagazine
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NaturalHealthcare.ca @NHCnews
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Kristie Leong M.D. @DrKristieLeong
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