Dr. Sabrina Romanoff @SabrinaRomanoff
Licensed #Psychologist | Harvard-trained | Professor at Yeshiva University | @SELFmagazine Medical Review Board Member | @Forbes Advisory Board Member | drsabrinaromanoff.com New York, NY Joined February 2021-
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In parentification, parents employ children to manage their problems Eager to please, children take on adult responsibilities and learn their needs and emotions are threats to others See more in my talk with @Verywell/@SanjanaGupta111 verywellmind.com/parentificatio…
Discipline means choosing the discomfort of consistency in the present over the pain of regret in the future It’s not possible to avoid discomfort, we can only postpone it
A Forbes survey found that 45% of respondents noted improving mental health as their top resolution This suggests a cultural shift in how Americans value wellness as health is measured beyond simple numbers on a scale Read more in my talk w/@forbeshealth forbes.com/health/mind/ne…
Instead of suppressing anxiety through avoidance and numbing strategies learn to use it as a compass Approaching anxiety requires opening into your core conflicts and taking action on that insight to create change Read more in my article for @PsychToday psychologytoday.com/us/blog/life-i…
Many are feeling overwhelmed by a constant stream of crises over the last two years Learn to build a kit of coping tools when life becomes too much in this @self article I medically reviewed below: self.com/story/stress-r…
Grounding works by deactivating the sympathetic nervous system (fight-or-flight response) and activating frontal lobes (brain area that houses logic, reason, judgment + focus) Learn more in this @Forbes article I medically reviewed: forbes.com/health/mind/gr…
Misinformation is analogous to the game of ‘telephone’ as small errors are magnified with repetition. Through the megaphone of social media, misleading claims become harmful distortions See tips to spot misinformation from me + other experts with @PopSci popsci.com/health/misinfo…
In Buddhism Dukkha relates to the unsatisfactory condition of living creatures Craving is a stable element. We crave for more emotionally and materially + as a result feel pain Can you detach from the pain of craving while still finding motivation to achieve?
Anxiety about the future is less about the feared outcome, and more about your perceived ability to manage it Even if the worst-case scenario happens, remember you have the tools and strength to overcome it
Kids who grew up with parents who relied on them to be emotional caretakers become adults who struggle with codependency and take on the emotions of others to show they care They must learn the boundary between themselves and others and how to love without rescuing others
There's no such thing as work life balance Anything compelling always creates imbalance You can have everything you want in life, but it usually won’t come at once Realign expectations and embrace imperfect variety over flawless focus of the balance of your life
People who experience trauma may dissociate to protect themselves from fully experiencing the situation Dissociation emerges as a defense mechanism to help tolerate what would otherwise overwhelm one's ability to cope Read more in my talk w/ @Forbes forbes.com/health/mind/wh…
It's easier to view oneself from the outside looking in The metric for worth is based on what's provided for others Self love requires a perspective shift as you begin to prioritize internal needs above those of others Read more in my talk w/ @TODAYshow today.com/life/relations…
Once you realize life is a continual process of replacing one anxiety or desire with another You can create more realistic goals that don’t promise complete respite but instead ones that allow you to enjoy the process toward them
What is your level of emotional fusion? A person in a fused relationship reacts automatically to the perceived demands of another, unable to reflect on choices or talk directly with them. The greater one’s tendency to fuse, the less flexible they will be adapting to stress
Your morning routine sets the tone for emotional functioning + productivity Small steps like making your bed + eating a healthy breakfast create a sense of accomplishment + forward momentum See tips from me + other @Forbes Advisory Board Members below forbes.com/health/mind/me…
The pandemic has functioned like a magnifying glass for vulnerabilities on a societal but also individual level It’s become the lens through which we view politics, the planet + our financial standing relative to others Watch the video below to learn more @CNBC / @MorabitoCM
We are observing how maternal mental health is markedly affected by the pandemic, and will likely continue to notice these consequences in the years to come See more of my thoughts with @healthonforbes forbes.com/health/family/…
Americans are more stressed about money than ever, and it's hurting our mental health See more in my talk, along with other experts, with @CNBC / @MorabitoCM youtube.com/watch?v=SlQksI…
The very traits that propel high-achievers to succeed predispose them to strong positive and negative emotions This makes them more vulnerable to depression and anxiety See more in my talk with @Verywell verywellmind.com/unlinking-your…
Kevin Davies @KevinDa48962975
4K Followers 5K Following Tin foil apparently. No Vac's in this booty. DM's Ignored. I say it how I see it. You are free to disagree. Politically homeless. Hate the establishment!
Dr Karen Treisman, MB.. @dr_treisman
43K Followers 33K Following author, trainer, TEDx speaker, WCMT2018, organisational consultant. #relationaldevelopmentaltrauma #adversityculturallytraumainformedresponsiveorganisations
Melisa Hayes @MrsHayesfam
6K Followers 5K Following 2ndgr.T ❤️2 daughters #GoingGlobal🌍 creator #Zoomsnaps cancer survivor X2 🩷🎗#OGC Mentor #Flip #Wakelet #NZK ambassadors 🌍Global Teacher of Year 2020 Auth🌈r
Robert Ashton @Tedestrela
6K Followers 7K Following Engineer who queries everything. I believe the British nation can do anything, love animals, education for all and sport. I can be tongue in cheek at times!
rosemary hopkin @rosemaryhopkin
7K Followers 7K Following TARGETED...Opposing Dr s Getting People sign CONSENT for SURGERY that they DONT NEED. (Heath hosp. Cardiff) The NHS (Human Organ Trafficking)? Surely No/ YES ?
liz coombes @lacoombes
3K Followers 5K Following Widow, proud mum of 2 kids. Only achievement to raise two productive hardworking and kind adults. Fighting to protect my grandchildren. No DMs please!!
NOT Safe & NOT Effect.. @ColinSamuels99
2K Followers 5K Following I'm un-vaccinated, un-tested, and un-willing to put up with this divisive BS for much longer. If you are of any of these three things, please give me a follow.
🌹A Small Piece of .. @chrishunt77
3K Followers 3K Following Guitarist. Carp Fisherman. Jam Doughnut and Krispy Kreme Eater, Anti Royalist, Anti Government. Anti Racist, Anti Religion, Actually Anti Everything. NO DM's.
healthfirst500 🌸 @healthfirst500
4K Followers 5K Following Think the trillionaires who own most of the worlds wealth now hold the most power over global decisions about our health. #DoNotComply
Holly @hollypopps1
3K Followers 3K Following Gender ideology is regressive nonsense. Keep it out of our schools, organisations & government. #sexmatters
ogletwirl @ogletwirl
3K Followers 4K Following Dig deep to find the truth. Question everything. Trust nobody.
Scottish Suffragette�.. @ScottishSuffra1
2K Followers 2K Following Woman with Opinions Alba Founding Member #IstandwithJKRowling Children are too wee to self ID. #womenwillwin
Kevan James @kevanjameswrite
3K Followers 4K Following Author, freelance journalist and photographer. Don't write for MSM Will listen to & cover all sides of a debate. The UK needs better MPs and affordable rents
Micky276 @TheFarm99410868
4K Followers 5K Following I’m Micky276 on GETTR 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Limited by X to follow more than a couple a week. 😡
Jane Mulcahy PhD (she.. @janehmul
8K Followers 9K Following Mom/wife/researcher/speaker focused on trauma, social justice, human rights, law, policy & crime. @REPPP4 Research Fellow & Member of the @PolicingAuthIRL.
Open your mind @scamdemic097
3K Followers 4K Following I’m no conspiracy theorist just someone that has his eyes wide open, all three of them. DM’s strictly friends only.
Will Duderstadt @willduder
2K Followers 653 Following CMO at @mihomes. Former Apple. Mediocre drummer. Fan of 🏡☕️🌮🥁🐱👞⚽️🍣🌱🍅
AirRicktv @airricktv
123 Followers 219 Following Vintage Fashion 💣 .. Hip Hop & Soft Rock Connoisseur, Cigar Aficionado, Aspiring Multimedia Outlet.
Anthony Roland @passion2fly
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Kanwaljit Singh @Kjsingh
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Seth Gest @sethtgest
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Patricia Harney @PatHarneyPhD
33 Followers 90 Following Patricia Harney is a psychologist, writer and violinist who lives in the Boston area.
Sul Global Investimen.. @InvestSul
190 Followers 134 Following Universo jurídico, institucional, bolsa e economia geral.Essa página NÃO É RECOMENDAÇÃO FINANCEIRA |
Nonnab @Nonnab69877456
367 Followers 538 Following
Lela Bolkvadze @Lela1681
713 Followers 6K Following PhD in Education, interested in Teaching/Learning process, Cognitive Psychology, Human Relations, Social Sciences, Travelling, Photography, Nature
Michel @Michel17943837
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Daniela Nova @Daniela79152610
13 Followers 87 Following
mitei @mitei65
47 Followers 100 Following
Jack interested in se.. @InterestedJack
205 Followers 116 Following married to Eliza Coleman and practicing ethical non monogamy. father of 4. Stuck in the suburbs.
JxmmiDraco @JxmmiDraco
12 Followers 237 Following Capitalist 💵 90+ Twitter 🎭 Order|Chaos ☯️ Private Man🥷🏾
getmojo @deltamojoworkin
418 Followers 1K Following Blues & BBQ | OUAT Cypress tree climber | Named after my mother | Keto/Carnivore Independent
Lifetime Actor @ac77674
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romel rojas @RojasRomel
13 Followers 51 Following
oliver Queen stan @A___meena
265 Followers 3K Following Troubled soul|Needs Therapy|Looking for debates with psychatrist/psychologist|Healing|Sucks at communication DEPRESSED AS FUCK
Carlos Barba @carlosbarba91
92 Followers 2K Following
jim @jim_clark51
118 Followers 3K Following
JB @nyckid188
249 Followers 4K Following
olivier_wang @olivier_wang
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McNatee @McNatee17931
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Moksha123 @sridar369
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Sir Mr Jason @JasonTChambers1
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Karl @Karl_successful
103 Followers 186 Following
Synagogue Security Co.. @SynagogueNorth
625 Followers 1K Following The SSCNA is a 501c3 non-profit organization dedicated to providing lifesaving skills and technology to committed members of the Jewish community.
Vincent Transformatio.. @VincentTra610
1 Followers 5 Following Transformational Life Coach - I assist men and women in breaking free from stagnation and achieving success
mattmurdoch’s white.. @lurkerandtweets
311 Followers 3K Following retweeting is bookmarking ⭐️Mental health stuff ⭐️looking for a spaceship .⭐️ personal views ⭐️human rights ⭐️ uncivil people make me angry⭐️insane #madtwitter
Shethesh @shethesh76198
116 Followers 1K Following
Paul Brown @masstomaine
20 Followers 1K Following
Jenny @LeahDuncan7184
102 Followers 429 Following I will always open my heart to those who come to me with sincerity.
keshav dhingra @keshavkhms
13 Followers 562 Following
Shahista Zamir @shahistazamir
633 Followers 2K Following Proud mum | Wife | Deputy Headteacher | MA & NPQH in progress | 🚲 ride leader | UN Womens UK Delegate (CSW68) | Personal account | All views my own.
Molecular Ecology @Mol_Ecol
10K Followers 10K Following MolEcol group @uniinnsbruck;uses molecular biology & multiple other disciplines to study ecology as a snap-shot of evolving biodiversity https://t.co/GMca2FlFnH
Julia Nekhai @JNekhai
40 Followers 106 Following Scouting & Community @DobraStudio🦄🚀⚡️ Would love to chat about #healthtech, #socialimpact, #VC
S @sweetwarrior_j
4 Followers 62 Following
Gulimer @Gulimer12
19 Followers 63 Following
Mabel Alice @GloverAlice1
3K Followers 4K Following #MAGA #TRUMP24 "There are only Patriots and Tyrants left now." --Alex Jones I'm a #PATRIOT, an avid reader, a cat lover, and a proud listless vessel.
Christina 🇨🇾 @ChristinaTof
478 Followers 489 Following Trainee Clinical Psychologist✨📖| Love travelling 🌎 Psychological thrillers 🔪 Date nights with Mr Tof 💍♥️
A Proud Deplorable (2.. @justmeagain34
143K Followers 119K Following Retired Army (Infantry) Trump conservative, Trump 2024, Listless Vessel. stroke, brain surgery, and Cancer survivor. Don’t DM unless I know you
Patricia Harney @PatHarneyPhD
33 Followers 90 Following Patricia Harney is a psychologist, writer and violinist who lives in the Boston area.
Deborah #FactsMatter .. @DeborahResists
10K Followers 10K Following Here to encourage others who support #FactsMatter. Not here to engage with those who spread conspiracies, lies. Former journalist @AP Tokyo & NY. #CFS
Saladin Chamcha IV @Hwt5022
11 Followers 1K Following Midwest ka badmash. Kaptaan of Uganda U-19 cricket team. Seeking roti, kapra, and very big makaan.
S @sweetwarrior_j
4 Followers 62 Following
Verywell Mind @verywellmind
692 Followers 43 Following Trusted mental health information when you need it most, serving 150 million readers each year.
Forbes Health @forbeshealth
88K Followers 309 Following For more on the business of big pharma, health care and science follow @ForbesScience, @Forbes.
Huffington. @Huffington
14K Followers 615 Following Huffington is a weekly digital magazine featuring the very best of @HuffingtonPost.
Forbes @Forbes
20.0M Followers 5K Following Sign up now for Forbes' free daily newsletter for unmatched insights and exclusive reporting: https://t.co/LAKg7gIfDJ
Business Insider @BusinessInsider
4.0M Followers 411 Following What you want to know about business. Follow us on Facebook, Instagram, and YouTube. Visit our homepage for the day's top stories.
Psychology Today @PsychToday
1.3M Followers 899 Following Insight about everybody's favorite subject: Ourselves.
TEDWomen @TEDWomen
14K Followers 1K Following TEDWomen is an annual conference about the power of women to be creators and change-makers. This account is retired. For info, visit: https://t.co/adhxKbVW68
TED News @TEDNews
854K Followers 16K Following News from #TED and its global community of passionate thinkers. Follow @TEDTalks for talks and ideas. Learn more about TED Membership: https://t.co/m0UtDvMp6I
NAMI @NAMICommunicate
194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.
Psych Central @PsychCentral
369K Followers 3K Following Mental health is a journey. We’re here with you at every step! 🏔
Psychology News @PsychNews
384K Followers 7 Following Psychology-related news from around the world (brought to you by SPN). https://t.co/BnzeKiDA8c…
Social Psychology @SocialPsych
228K Followers 7 Following Twitter feed from Social Psychology Network. Please join us on Facebook here: http://t.co/LNWLAB2r
Jonathan Shedler @JonathanShedler
58K Followers 674 Following Professor, psychologist, author. Tweets about psychology, psychiatry, psychotherapy. I say the quiet part out loud.
Lenox Hill Hospital @lenoxhill
12K Followers 1K Following Lenox Hill Hospital is a 450-bed hospital on Manhattan's Upper East Side, providing innovative, world-class care for more than 150 years. @NorthwellHealth
Well+Good @iamwellandgood
102K Followers 2K Following Decoding & demystifying what it means to live a well life inside and out. Well+Good is your trusted advisor for navigating the ever-expanding world of wellness.
Adam Grant @AdamMGrant
853K Followers 965 Following Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Diver.
Healthline @Healthline
69K Followers 703 Following We’re committed to being your trusted ally in your pursuit of health and well-being. Count on us for information, guidance, inspiration, and genuine caring. 🌱
Esther Perel @EstherPerel
136K Followers 723 Following Exploring modern relationships. Author of #MatingInCaptivity and #TheStateOfAffairsBook. Host of #WhereShouldWeBegin and #HowsWorkPodcast.
Lori Gottlieb @LoriGottlieb1
42K Followers 1K Following @NYTimes bestseller #MaybeYouShouldTalkToSomeone, Co-host #DearTherapists Podcast. Speaker @TEDTalks. #DearTherapist @TheAtlantic. Order book: https://t.co/esmxwgPTVC
Psychology Studies @Psych_Studies
259K Followers 7 Following Online psychology research studies (brought to you by SPN). http://t.co/oiJQ08kV
The Psychologist @psychmag
185K Followers 19K Following The @BPSOfficial magazine, born in 1988, available in print for members, online and app. Tweets/views: Editor Dr Jon Sutton and Deputy Editor Jennifer Gledhill.
Northwell Health @NorthwellHealth
24K Followers 531 Following We are more than a health system — We are 85,000+ people looking at #healthcare differently and working to #RaiseHealth for all. 💪
CBS News @CBSNews
9.0M Followers 613 Following Your source for original reporting and trusted news. 📺 CBS | Streaming on the CBS News app | @ParamountPlus
APA Journals @APA_Journals
27K Followers 338 Following The latest research, calls for papers, and news from journals published by the American Psychological Association.
The Institute for Men.. @IMH_UoB
5K Followers 826 Following Our world-leading researchers are working with NHS partners to understand the causes of poor mental health and develop effective treatments and services.
Brainstorm: The Stanf.. @StanfordBrAIns
2K Followers 2K Following Brainstorm: The Stanford Lab for Mental Health Innovation #mentalhealth x #AI x #technology x #entrepreneurship x #design @Stanford @StanfordMed @StanfordPSY
Howard Liu, MD MBA @DrHowardLiu
29K Followers 23K Following Psychiatrist. Dad. Chair @unmcpsychiatry. #HeForShe #MentalHealth #Leadership #psychtwitter #AAPI #AI. Tweets don’t represent @unmc @Nebraskamed @APAPsychiatric
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Harvard Health @HarvardHealth
2.5M Followers 813 Following Knowledge is the best medicine. Providing you with trustworthy health information from the halls of @Harvardmed and world-famous affiliated hospitals.
Verywell Health @Verywell
19K Followers 1K Following Health and wellness is a journey. Verywell Health is with you every step of the way. Know more. Feel better. ❤️🩹 #liveVerywell
Minaa B., LMSW @MinaaBe
7K Followers 156 Following licensed mental health professional helping you heal. 👇🏾ORDER MY BOOK, Owning Our Struggles!
Amy Morin, LCSW @AmyMorinLCSW
31K Followers 14K Following Psychotherapist & author of 13 Things Mentally Strong People Don’t Do, Inc. Top 100 Speaker, TEDx speaker, host of Mentally Stronger podcast
Dr. Chloe Carmichael,.. @DrChloe_
6K Followers 2K Following 🧠Clinical Psychologist 🖋️@WomensHealthMag Advisory Board 💻Author of @NervousBook 📚USA Today bestselling author
Health @health_com_
3.5M Followers 1K Following 📍 Your place for evidence-based, actionable health and wellness info.
WebMD @WebMD
3.1M Followers 410 Following WebMD and our medical team bring you the most trustworthy and timely health news and information.
Women's Health @WomensHealthMag
4.5M Followers 772 Following Wellness changes everything ⚡️ #WHstrong
Insider @thisisinsider
425K Followers 638 Following What you want to know. Follow us on Facebook, Instagram, TikTok, and YouTube. Visit our homepage for the day's top stories.
World Health Organiza.. @WHO
12.3M Followers 2K Following We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.
Thrive Global @thrive
52K Followers 785 Following Improving productivity & health outcomes through science-backed behavior change – one Microstep at a time.
American Psychiatric .. @APApsychiatric
177K Followers 3K Following American Psychiatric Association (APA) is the leading psychiatric organization in the world representing more than 38,000 psychiatrists. #PsychTwitter
Bertcoin @Bertcoin1
811 Followers 731 Following I judge books by their cover. Democracy is a fraud. Man, single.Murder, trauma and a different kind of grief — what true crime pods often overlook abc.net.au/listen/program…
Sharing this courageous and informative essay by my friend, Patty Mulcahy wbur.org/inside/staff/p…
My recent blog post on Psychology Today. psychologytoday.com/gb/blog/grief-…. .
Sharing my latest blog post, that Psychology Today marked as an "Essential" read! psychologytoday.com/us/blog/grief-…. .
Anniversary Grief Reactions Are Deeply Personal | Psychology Today psychologytoday.com/blog/grief-in-… I'm pleased to share my recent post, that Psychology Today promoted to Essential Blogs.
How Psychology Can Validate Disenfranchised Grief | Psychology Today psychologytoday.com/blog/grief-in-…
I'm excited to share my inaugural blogpost with Psychology Today!
Childbirth is one of the most vulnerable moments in a woman's life, and the support systems she chooses to have in place are crucial. It's disheartening to hear about situations where these choices aren't respected. I recently discussed this with @leoniehelm5 from @Newsweek,…
Want practical tips for inner peace? Check this out #MentalHealthMatters #meditation #grateful
Conquer Revenge Bedtime Procrastination: Take Control of Your #Sleep and #Productivity. @sleepisthefound @SabrinaRomanoff @OSUNeuroInst #mentalhealth jumpstartmag.com/understanding-…
@SabrinaRomanoff @PsychToday Thank you for this wonderful article. It is easy to follow and makes a lot of sense to me!
"Instead of fighting against it, focusing on anxiety allows it to transform, fall away, and open up space for more." @SabrinaRomanoff explains how it works. bit.ly/3Plm5Hy
@SabrinaRomanoff @PsychToday I'm grateful. This article will benefit me and many people I know who struggle to regain normality after experiencing anxiety triggers.
@SabrinaRomanoff @PsychToday How fortunate I found this this article today
"Instead of fighting against it, focusing on anxiety allows it to transform, fall away, and open up space for more." @SabrinaRomanoff explains how it works. bit.ly/3Plm5Hy
Worth a read ….
Many are feeling overwhelmed by a constant stream of crises over the last two years Learn to build a kit of coping tools when life becomes too much in this @self article I medically reviewed below: self.com/story/stress-r…
Getting Fired Doesn’t Make You A Failure — Here’s How To Get Back On Track. | @SabrinaRomanoff @66perristreet @nypost #career #employment #job #work buff.ly/3FCEuN1
@SabrinaRomanoff Anxiety about the future is often about those less able to care for themselves (children, animals, refugees, the planet) than about our ability to care for ourselves.
"There is a difference between experiencing social anxiety and having social anxiety disorder, which is a diagnosable #mentalhealth condition, explains @drkchap. forbes.com/health/mind/ho…" by @EmLaurence with @SabrinaRomanoff.
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