Running Matters SA @RunMattersSA

South African online magazine about all Matters of Running because Running Matters. Email: [email protected] runningmatters.co.za South Africa Joined April 2012

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Yusuf Abramjee @Abramjee

4 years ago

Three men arrested for attack on teens at Free State resort news24.com/news24/southaf…

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Running Matters SA @RunMattersSA

4 years ago

@CyrilRamaphosa your work 👌🏿

News24 Business @News24_Business

4 years ago

News24.com | KFC is closing shops due to load shedding, as suppliers struggle news24.com/fin24/Companie…

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WATCH: A group of racist white old man fighting black kids in Maselspoort resort. "This happened to my brothers at maselspoort resort and conference centre in Bloemfontein please give this video some traction and help do something about it" @mistjnr

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CertifiedEcoTourismDoyenne @ms_tourist

4 years ago

Kindly retweet for awareness ❤️

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Man’s NOT Barry Roux @AdvoBarryRoux

4 years ago

We need to have an overhaul on the education system and introduce coding, enterpreneurship, emotional intelligence and philosophy education in the South African curriculum.

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Lesego Dibakwane @LesegoDibaks

5 years ago

Came back. Heart rate is still okay. Tomorrow I hit the 5am Club. #IPaintedMyRun #RunningWithTumiSole @paint_race

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Running Matters SA @RunMattersSA

5 years ago

@ComradesRace is not in financial trouble - statement

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Grootman - 🤴🏾 @Sefenyamasogana

6 years ago

Beast’ing Day3 of the #5KMFor5Days #TheBeardedRunner #TheLoneFalcon Ga ra tla go raloka fa✊🏾

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Andile Mkumla @SmashMkumla

6 years ago

Confuse the enemy, Tuck-In, Wear a Skhindi ... they will think you are a Sub 4 Marathoner 😂😂😂

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Greg McMillan @GregMcMillan

6 years ago

Remember: The hard part of running is consistency; not any one particular workout, race, or training week.

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Paul Adams Running @paulrunslong

6 years ago

90 mins of 5am running loops of my backyard. Ran ~15k, but tracking WAY off for first 50 mins. I walk much faster than it said I was running. 😉 Feeling amazing! A good run makes all the difference in the world! #lockdownsa #runchat

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Endurocad @Endurocad

6 years ago

Welldone to satellite athlete Carmie Prinsloo her inclusion in the @AthleticsSA_ preparation Squad for @WorldAthletics U/20 Championships in Nairobi , Kenya. 📸 @rogersedres

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Endurocad @Endurocad

6 years ago

#MondayMotivation

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Love Your Nuts Foundation @LoveYourNuts

6 years ago

Virtually running your nuts off in one day or multiple days for #loveyournuts. Shoelaces, key holder & medal are waiting for you while you raise awareness. How fantesticle is this? Join us here: bit.ly/2IhGIpF #loveyournuts is #testicularcancer education in a nutshell.

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Kwena @iKwena

6 years ago

Its the average speed for me

Kwena @iKwena

6 years ago

Feeling like a young run @ sub 5min/km. maybe 4 km 🤔

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Lungile Mgabi @lungile_mgabi

6 years ago

SA Big 5K race - DONE!! 🙌 Enjoyed partaking in this race earlier today 🏃🏾‍♀️🇿🇦🏃🏾‍♀️ #SABig5K #runningWithTumiSole #running #SiyaGijima #ChasingDreams #RunZoneAC #SheRuns #FetchYourBody2020 #runningMan

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SeolaM @seola05

6 years ago

#RunningWithTumiSole #FetchYourBody2020 we are back! Let the weekend begin 😊

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Justin Lagat @LagatJustin

6 years ago

@RunMattersSA When I say $100 has more value than $50, it doesn't mean you burn all your $50 bills.

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Running Matters SA @RunMattersSA

6 years ago

@kenyanathlete So we mustn’t buy the bracelets and jerseys?

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Prodigal Khumalo @Prodi_Khumalo

6 years ago

Pure determination.When I started running more than 20 years ago.You can see no running cap, no running shoes, no running glasses, no running watch.All I had was the passion.It costed me nothing to start, the power is in starting.