parkrun South Africa @parkrunSA
Free weekly, 5k, timed, walking, jogging & running events every Saturday. The biggest health and fitness event in South Africa more than 200 different venues parkrun.co.za South Africa Joined April 2013-
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Where did you parkrun today? 🤩 🌳 #loveparkrun
parkrun South Africa are on the lookout for some new parkrun ambassadors to help support our communications, bringing out the joy in parkrun, promoting our existing events and helping to bring parkrun to a wider audience 👉 parkrun.me/p4cq0 🌳 #loveparkrun
Come with Jana, as she is a course checker at Langebaan parkrun. 🌳 #loveparkrun
Who joined us at parkrun this morning? ☀️ 🌳 #loveparkrun
Where did you parkrun today? ☀️ 🌳 #loveparkrun
Who chick-ed out parkrun today? 🐥 🌳 #loveparkrun
Where did you parkrun this morning? ☀️ 🌳 #loveparkrun
Who made it to parkrun today? 🌳 #loveparkrun
Who was at parkrun this morning? ☀️ 🌳 #loveparkrun
Join our friends @DiscoveryVitality as they takeover parkruns at Century City, Delta, Umhlanga & Voortrekker Monument on Saturday 17 February to celebrate #10YearsofTeamVitality 🎂 Wear something pink to celebrate! 💗
Following last week's website changes, our CEO Russ Jefferys has written an open letter to parkrunners 👉 parkrun.me/g1y2l #loveparkrun🌳
Do you love creating video content and have a strong passion for parkrun? We have a fantastic opportunity for South African parkrunners to join us as a video Content Creation Ambassador. Find out more and apply 👉 parkrun.me/lh29s 🌳 #loveparkrun
🍇 Winelands harvest season + running = happiness! 🕺🏽 Enter the Spartan Harriers Firgrove Challenge with @Vitality_SA before midnight on Sunday 21 January 2024 👉 parkrun.me/phf0s #TeamVitality #LivelifewithVitality #twenty20more
As parkrun prepares to turn 20 years old in 2024, founder Paul Sinton-Hewitt reflects on another phenomenal year for the movement 👉 parkrun.me/ansed 🌳 #loveparkrun
Where did you parkrun today? 😍 🌳 #loveparkrun
Wishing Southern African parkrunners a wonderful holiday! Thank you for your contribution to the parkrun journey in 2023, no matter how you chose to participate run, walk, jog, volunteer. Here’s to am awesome parkrun journey in 2024! #loveparkrun🌳 #lovevolunteers💜
If you love ⛱️ golden beaches, 🌴 indigenous forests, and 🏃🏿 walking or running for a good cause... Join our friends at @Vitality_SA for the Plettenberg Bay #VitalityRunSeries on Thursday 28 December 2023 👉 parkrun.me/r9swx
Did anyone join us at parkrun today? ❤️ 🌳 #loveparkrun
parkrunners came out in green and gold today! Thank you for your victory and our extra holiday! #Springboks 🇿🇦🏉🏆
Like many other 20 year olds, you'll find us on TikTok... Launching on 01.01.24 👉 tiktok.com/@parkrunglobal 🌳 #loveparkrun
City of Joburg @CityofJoburgZA
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81K Followers 25 Following parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrunMR LESIBA MMOTLANA @MrTrapnlos
16K Followers 16K Following 1 SAMUEL 7 VERSE 12 EBENEZER - 5km 00:18:55 10KM 00:38:31 Half marathon 1:23 Marathon 3:00:40 50km ultra marathon 3:50 400KM ICONS 08 DAYS Comrade Runner 07:31Jenna Challenor @jennaChallie1
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62 Followers 2K FollowingDiscovery Vitality @Vitality_SA
23K Followers 978 Following You’re getting closer to your goal every day, And your goal is our goal. Because together, we are Vitality #LiveLifewithVitality@Discovery_SA @Discovery_SA
183K Followers 6K Following Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Friparkrun 🌳 @parkrun
81K Followers 25 Following parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrunComradesRace @ComradesRace
67K Followers 8K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.Tom Williams @tomwilliams1974
16K Followers 7K Following Dad, husband, son, friend, @parkrun Managing Director (EMEA)iPRO Hydrate @iPROHydrate
9K Followers 5K Following Delicious #HealthyHydration for all! 🌳 Global Hydration Partner of @parkrunRondebosch Common par.. @Rondeboschparkr
294 Followers 283 Following Free weekly timed 5 km fun run/walk every Saturday at 8H00 at the Rondebosch Common. All ages and fitness levels welcome.Free Weekly Timed Pod.. @freeweeklytimed
4K Followers 2K Following A free, weekly, timed podcast - it's a parkrun thing! Hosted by @VassosA & @HelenTWilliams, with help from @abradypus & Producer Patrick #loveparkrunparkrun New Zealand @parkrun_nz
395 Followers 20 Following Free, weekly, timed 5k events every Saturday mornings - walk, jog, run or volunteer! 🌳 #loveparkrunGill Fordyce @gillifordyce
605 Followers 723 Following Territory manager parkrun Southern Africa | working to create a healthier happier planetparkrun Japan @parkrunJP
1K Followers 72 Following 毎週土曜日の朝、5キロのコースを歩いたり、走ったり、またはボランティアとして、無料で参加できるイベントです。Vredendal parkrun @Vredendalpr
45 Followers 62 Following A free 5 km trail run at Parc de Lausanne grounds, every Saturday, rain or shine! Register for free on our website.Grabouw parkrun @grabouwparkrun
20 Followers 6 Following A free time 5 km walk/jog/run every Saturday morning at 08:00. The event takes place at Trail's End, 41 Worcester Road, Grabouw.Betty’s Bay parkrun @bettysbaypr
52 Followers 48 Following The event takes place every Saturday at 08:00 in the Harold Porter National Botanical Garden, C/O R44 Clarens Drive, Broadwith Rd, Betty's Bay.Paarl parkrun @paarlparkrun
142 Followers 68 Following A free 5 km run, jog or walk at the Arboretum in Paarl, every Saturday at 08:00, rain or shine! Register for free on our website.Bellville parkrun @Bellvillepr
153 Followers 72 Following A free 5 km walk, jog or run in the Jack Muller - Danie Uys park every Saturday at 08:00, rain or shine. Register for free at https://t.co/qOhb1YT6G8Durbanville parkrun @Durbanvillepr
156 Followers 82 Following A free 5 km run at Meerendal Wine Estate every Saturday at 08:00, rain or shine! Register for free on our website.Knysna parkrun @knysnaparkrun
178 Followers 7 FollowingHermanus parkrun @Hermanusparkrun
157 Followers 110 Following A free, timed 5 km event every Saturday morning at 08:00. Register for free at http://t.co/qOhb1YT6G8Hout Bay parkrun @HoutBayparkrun
73 Followers 52 Following A free, timed 5 km event held at Ambleside School, 54 Milner Road, Hout Bay. Join us every Saturday at 08:00, rain or shine! Register for free on our website.Wolseley parkrun @wolseleyparkrun
13 Followers 8 Following A free timed 5 km walk/jog/run every Saturday at 08:00 at Mountain Ridge Winery. Register for free at https://t.co/qOhb1YT6G8Daniel Campbell-Miles @danielrunsmiles
244 Followers 737 Following Runner: from parkrun to ultra A disgrace to my family since I converted to metricparkrun Suomi @parkrunFI
264 Followers 373 Following Maksuton, viikoittainen, 5k lenkki virallisella ajanotolla, joka lauantai aamu - kävele, hölkkää, juokse tai toimi vapaaehtoisena! 🌳Kayamandi parkrun @Kayamandipr
58 Followers 44 Following A free 5 km trail run at Planken Street, Kayamandi, Stellenbosch, every Saturday at 08:00, rain or shine! Register for free on our website.parkrun Deutschland @parkrunDE
1K Followers 189 Following Gehen, joggen, laufen, helfen an 54 Standorten in 🇩🇪 Jeden Samstag um 9 Uhr! 🌳 #liebeparkrunSardinia Bay Parkrun @bay_parkrun
74 Followers 30 Following The Sardinia Bay parkrun is a fun, free event organised by volunteers for the benefit of everyoneparkrun Norge @parkrunNOR
363 Followers 120 Following Den offisielle Twitter-kontoen til parkrun Norge. Hver uke på lørdager kan du løpe, jogge eller gå 5 km over hele landet takket være våre fantastiske frivilligeMalmesbury parkrun @Malmesburypr
64 Followers 55 Following A free, timed 5 km every Saturday at 08:00! Join us at ‘Die Bos’, Barocca Street, Malmesbury, Western Cape. Register for free https://t.co/qOhb1YT6G8Chrissie Wellington @chrissiesmiles
87K Followers 48 Following 4 x Ironman World Champion, World Record holder, Global Lead for Health & Wellbeing for parkrun. author. wife. mama. big smiler. Views my ownBridgetown parkrun @Bridgetownpr
56 Followers 73 Following A free 5 km run/walk/jog which takes place every Saturday at 08:00 at Nantes Park, Appledene Road, Bridgetown, Athlone.Ian Rutson @ian_rutson
3K Followers 2K Following Professional Northerner, geek, Tech Lead at #parkrun GlobalMitchells Plain pr @mplainparkrun
148 Followers 237 Following Join us for a free, timed 5km run/walk at 08:00 in Westridge Gardens, every Saturday! #MitchellsPlain #loveparkrunVerified @verified
4.2M Followers 2 Following Individuals can get a blue checkmark with @Premium. Organizations can sign up for Verified Organizations here: https://t.co/uFOsfTiR2AGilloolys parkrun @G_parkrun
129 Followers 37 Following parkrun organise free, weekly, 5km timed runs/walks. They are open to everyone, free, safe, easy to take part in. https://t.co/fifzsWRyXLparkrun Sverige @parkrunSE
480 Followers 125 Following Det officiella Twitter kontot för parkrun Sverige. Erbjuder gratis 5-km motionslopp med tidtagning varje lördagsmorgon tack vare fantastiska volontärer.parkrun Canada @parkrunCA
1K Followers 378 Following The official Twitter account of parkrun Canada. Providing a free, weekly, timed 5k run/jog/walk every Saturday thanks to amazing volunteers all over the countrySpringbok parkrun @Springbokpr
65 Followers 74 Following Free timed run/jog/walk every Saturday morning at 0800 - rain or shine! Register for free at https://t.co/qOhb1YT6G8parkrun Cymru @parkrunCymru
3K Followers 201 Following The official Twitter account of parkrun in Wales. Providing a free, weekly, timed run/jog/walk/volunteer opportunity for everyone!parkrun Ireland @parkrunIE
11K Followers 117 Following parkrun in partnership with Vhi. Free, weekly 2k & 5k community events every Saturday & Sunday morning.Kimberley parkrun @Kimberparkrun
233 Followers 58 FollowingCentury City parkrun @Centuryparkrun
123 Followers 112 Following A free timed 5 km run every Saturday morning at 0800. Please visit our website for more information.Franschhoek parkrun @franschhoekpr
101 Followers 84 Following The free 5km run/walk event takes place every Saturday at 08:00 at Rickety Bridge, Main Road (R45), Franschhoek 7690Mr Price Sport @MrPriceSport
39K Followers 2K Following Active inspiration for every body, sport and athlete. Official technical apparel sponsor of Comrades marathon, TeamSA & SharksRugbyConstantiaparkrun @ConstantiaGbelt
108 Followers 10 FollowingPaul Sinton-Hewitt @PSH_A1674
16K Followers 1K Following Father, husband, ex-runner, cyclist, parkrun Founder , Stormbreak trustee, CBE, RSA Albert Medal recipient & Ashoka & RSA fellow.Wellington parkrun @Welliesparkrun
213 Followers 82 Following A free timed 5 km trail run at Imbuko Wines, every Saturday at 0800, rain or shine! Register for free at http://t.co/qOhb1YT6G8Jaco vd Walt CA(SA)�.. @JacovanderWalt1
689 Followers 2K Following Husband and lover of @Jovanderwalt . Sport nut and bean counter CA(SA) Joburgerparkrun France @parkrunFR
858 Followers 38 Following Le compte officiel de parkrun France. Footings de 5km, hebdos, gratuits, pour tous. Délivrés par des bénévoles au service de la communauté.Harrismith parkrun @hsparkrun
183 Followers 48 FollowingOuteniquasbosch parkr.. @Hartenbparkrun
304 Followers 339 Following A free 5 km run at Outeniquasbosch, just outside of Hartenbos on the Little Brak Road. Every Saturday at 08:00, rain or shine. Register for free on our websiteBotanical Garden park.. @BotanicalPta
276 Followers 175 FollowingSt Francis parkrun @StFrancisrun
173 Followers 16 FollowingUmhlanga parkrun @umhlangaparkrun
264 Followers 92 Following Free 5km walk or run every Saturday on the Umhlanga promenade.Work done… time for family fitness fun! Grab your loved ones for a game of soccer, hopscotch, mbube-mbube, skipping or hula-hooping in your backyard this #FitnessFriday. Plus, keep the free fun going at @parkrunSA tomorrow morning!
Starting the weekend with a @parkrunSA is always a good idea, and doing a new one is always fun. Thank you to the Caledon volunteers 🙌⭐️
Indulge in a season of healthy bites and foodie delights! 🌞 🥗 Fuel your summer festivities with nutrition tips and hacks for a healthier holiday: discv.co/healthybites #Summer #Summertasteslike #HealthyHolidays #SummerEats #VitalityDelights #TasteslikeSummer
Hello, World Champions! 🏈 😎 How are you using your double Ðiscovery Miles discount to celebrate your bonus day off? Tell us using #LoveMyDiscoveryMiles and #DiscoveryBestBank #MilesDDay #15December Ts&Cs apply 👇
🌍🏅 Let’s thank our World Champions for our public holiday. 🇿🇦 Show your support by wearing green and gold to a parkrun on 16 December. 💚💛 Plus, earn your 300 Vitality points! #LiveLifewithVitality
If you live for luxury and sophistication, don’t miss your chance to win 2 nights at @ThePresidentCT. 🎉 To enter, tell us how #DiscoveryBestBank makes you feel presidential. 😎 Reply with #LoveVitalityTravel and #DiscoveryBestBank.
Let’s thank the #springboks for the special public holiday tomorrow by wearing green and gold to parkrun on Saturday 🇿🇦🏉🏆
8 years of the Vitality Active Rewards with Apple Watch benefit + super fit Vitality members = 100,000 Apple Watch devices funded through fitness! 💪 Missing out? Here’s how you can fully fund your own Apple Watch: discv.co/AppleWatch #LiveLifeWithVitality
Koster parkrun North West province. Bill Rowan @ComradesRace winner 1921 came from Koster. Did he send the rainbow this morning?
Congratulations to #parkrun 🙌💜🌳 #loveparkrun🌳
We have now reached our 100 millionth global instance of participation 🙌 🌳 #loveparkrun
We have now reached our 100 millionth global instance of participation 🙌 🌳 #loveparkrun
All started here Boksburg @parkrunSA in 2019 and the rest is history 💙💙💙 #RunningWithTumiSole #RunningWithSoleAC #RWSACxSouthernSun #RWSACxBudgetIsurance #Trapnlos #IPaintedMyRun
@Rondeboschparkr -un seeks Volunteers for Saturday 27-May-2023: Marshal, 2 Timekeepers, 2 Barcode Scanners, 2 Funnel Mgrs., 2 Finish Token Sorters & Photographer. Please email [email protected]
‘Down, A Comrades Story’ to premiere on SuperSport A film celebrating 100 years of the world’s greatest ultra-marathon,
#RunningWithTumiSole #RunningWithSoleAC #RunningWithTumiSole Bellville @parkrunSA done @LionsHeadCPT up next @RunningWithTum1
Today's parkrun winners at #vryheidparkrun. Congrats to Charlenè and Kgauta. @parkrunSA