what next mum? @RufflesSophie
Runner, triathlete, swimmer, feminist and podcast host ! insta @ruffles_onthemove @whatnextmumpodcast whatnextmum.com Bristol Joined November 2012-
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A new episode of the What Next Mum Podcast is with @stephbridgekite is live podcasts.apple.com/gb/podcast/wha…
A new episode of the What Next Mum Podcast is live - listen here podcasts.apple.com/gb/podcast/wha…
A new episode of the What Next Mum Podcast has landed with @Al_Humphreys podcasts.apple.com/gb/podcast/wha… have a listen!
Think of all the real emergencies we face: climate, ecosystems, food systems, the NHS, housing, school buildings, social care, child poverty .... None of them is being addressed by this government. Yet it's proposing emergency legislation to permit a cruel and pointless policy.
So in Sunak's new Cabinet we have: - Environment Sec married to the exec of sewage-pumping water firm - Health Sec in charge of obesity married to CEO of major sugar firm - Foreign Sec tainted by Greensill lobbying scandal & isn't even an MP Sounds like "common sense" to me...
Just witnessed first hand my first & last #KingsSpeech - shame he had to read out such a load of nonsense & worse, measures to roll back green agenda & make people poorer. No wonder he looked so pained - the words must have stuck in his throat. We need a #GeneralElectionNow
260,000 have already signed to BLOCK Boris Johnson's HONOURS LIST Sign now. RT RT @38degrees you.38degrees.org.uk/petitions/bloc…
Wildfires have caused the smog, but let’s be clear: the fossil fuel industry is driving the crisis. Together we MUST STOP THEM. Tell Big Oil to stop drilling and start paying for its climate damage 👉 act.gp/43PaV3N
The most corrupt Prime Ministers of the most corrupt British governments in living memory are filling the House of Lords with their corrupt friends and family members. Retweet if you are not happy about this.
Thanks to @goodgym for a great write up about us. We’re on a mission to get runners to think about “running without the footprint”, and making imperfect pledges based on our pillars: 1. How we move. 2. How we kit up. 3. How we eat. 4. How we speak out. goodgym.org/stories/green-…
Can we share this 5000 times? 🚨EveryDoctor is exposing MPs' interests in private healthcare🚨 Our public healthcare system is collapsing. NHS patients and staff are being profoundly failed, and this is what many MPs are doing. Let’s spread the word💙 👉everydoctor.org.uk/map-of-nhs-pri…
Here is some kid-week motivation. Pacific rowing, parenting and ocean sheroes podcasts.apple.com/gb/podcast/wha…
It's simply a political decision to let rivers die. There's no reason why we can't have waterways as clean as this. A combination of this government, Ofwat, & the vastly profitable, mainly foreign-owned water companies are turning us, once again, into the Dirty Old Man of Europe
It's simply a political decision to let rivers die. There's no reason why we can't have waterways as clean as this. A combination of this government, Ofwat, & the vastly profitable, mainly foreign-owned water companies are turning us, once again, into the Dirty Old Man of Europe
Polar explorer and mum of 4? Nothing is impossible. Listen to my chat with Wendy Searle here for some midweek inspo podcasts.apple.com/gb/podcast/wha…
We need to do everything, everywhere, all at once. It's now or never - what happens in the next decade determines the next few millennia! What a responsibility we have, what an opportunity to do something worthwhile with our careers and lives. theguardian.com/environment/20…
HAPPY SECOND BIRTHDAY to Run Well: Essential health questions and answers for runners 😊🎉🎂amzn.eu/d/1GiYt0d
Listen to @LebbyE and I chat about rowing the Atlantic and motherhood on the What Next Mum Podcast podcasts.apple.com/gb/podcast/wha…
A dose of midweek inspiration- Gemma Dobson@- iron distance age group triathlete and mum podcasts.apple.com/gb/podcast/wha…
Thoughts and tips #ukrunchat drjulietmcgrattan.com/2023/02/22/run…
Kate Hallam did the MdS 8 months post baby! Listen to her story here podcasts.apple.com/gb/podcast/wha…
Miles with Michelle C.. @mileswithshell
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3K Followers 2K Following Comms & Corporate Affairs Director @UKToteGroup. World Record Breaker @WorldMarathon77 2019. Author “Running Around The World". Also @BeAmazingPT Own views.Just amazing @JasminKParis What an outstanding achievement and finish. Thank you @keithdunn for all the updates #BM100 #smalleuropeanwoman #historymade #Legend #inspiration
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Jasmin Paris has become the first woman to FINISH The Barkley!! With only a minute and 39 seconds to spare. #bm100
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Our amazing @JasminKParis to go down in history! 🎊💪💚
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
OMG. Jasmin we love you!
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Oh my god! #bm100
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
OMFG
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
The 2024 Barkley Marathons has ended. There are five finishers. #BM100
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
swiping down for the #smalleuropeanwoman #bm100
We should NEVER take this for granted but @RndmForestRunnr is next home at #BM100. Complete class as he moves onto a record-equalling (for now) three #BarkleyMarathons finishes ➡️ run247.com/running-news/t…
How many of us are refreshing every minute desperately willing @JasminKParis to finish 🙏 #bm100
Ohgodohgodohgod PLEASE HURRY @JasminKParis #smalleuropeanwoman #BM100 WE ARE ALL BEHIND YOU!!!
I didn’t realise I was going to spend my Friday night constantly refreshing my feed to see if a woman I’ve never heard of will finish a (mad) race I’ve never heard of #BM100 #smalleuropeanwoman
MY NAILS ARE GONE!! 😬 It’s so tight. Come on. You’ve got this. #JasminParis #smalleuropeanwoman #BM100
Under 4 hours to go. It’s gonna be tight. But she can still do it. Amazing. #JasminParis #smalleuropeanwoman #bm100
This ⬇️⬇️⬇️ #bm100 @JasminKParis
if you aren’t yet following the first woman EVER set to finish the toughest run in the world, now is the time! @keithdunn has live updates on @JasminKParis making history!!!! #smalleuropeanwoman #bm100
One hour to go at #bm100 Still out on the course is #smalleuropeanwoman making #bigultrahistory
Jasmin Paris has just passed the tower during loop 5 of the Barkley Marathons. We are witnessing history 🥲 #bm100 #smalleuropeanwoman 📸 instagram.com/davidmiller.ph…
Can we channel all our energy reserves and determination and love of running and send it over the sea to Tennessee to @Ultra_Damo and @JasminKParis to get the to the end of #bm100 within the next 2 and a half hours! Run fast #smalleuropeanwoman