Roger Snipes™ @RogerSnipes
I help MEN break free from the struggle of being average to build a phenomenal sculpted body. Sign up, and let’s get started. Link in bio 👊🏾 uhpfitness.com London, England Joined October 2009-
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Summer is around the corner. Let me get you in shape 👌🏾 Personalised training and nutrition plans Uhpfitness.com #Uhpfitness #unlockinghumanpotential #coaching
Fear is resistance to a negative outcome. The more you let go of resistance the less fear will have power over you.
Friendship is the comfort of knowing that even in the darkest of times, you have someone by your side who will stand with you, support you, and uplift you. 🙏🏾
Nootopia.com/snipes Snipes10 for 10% off
Do you spend enough time loving yourself or are you concerned more with what others think about you?
It’s not often you get the opportunity to descend off a 40ft building. So when you get the chance DO IT! I’m not an adrenaline junkie but I do love challenges and expanding my experience.
As long as you speak the narrative you’re allowed to speak. Say anything different and you’ll be silenced. This isn’t right.
As long as you speak the narrative you’re allowed to speak. Say anything different and you’ll be silenced. This isn’t right.
𝗢𝗿𝗱𝗲𝗿 𝗦𝘁𝗿𝗲𝘀𝘀 𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻 𝗖𝗹𝗶𝗰𝗸 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 - search BIOPTIMIZERS Use code: 𝗦𝗡𝗜𝗣𝗘𝗦𝟭𝟬 for 𝟭𝟬% 𝗼𝗳𝗳 BiOptimizers.com/rogersnipes 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗼𝗿 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝗼𝘂𝘁 𝗹𝗮𝘁𝗲𝗹𝘆? Don't worry,…
If you need customised support with your training and nutrition then sign up to my coaching app click here Uhpfitness.com
𝗜’𝗺 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗲𝗮𝘁 I’ve noticed that because I’ve been intermittent fasting for the last 4/5 years, my appetite has shrunk. I’ve recently been watching IFBB PRO videos where they are prepping for a show. They undergo this intense eating ritual to gain a…
𝗚𝗿𝗮𝘃𝗲 𝘆𝗮𝗿𝗱 𝘀𝗵𝗶𝗳𝘁 𝗰𝗮𝗹𝗹𝘀 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗮𝗺𝗶𝗻𝗼𝘀. getkion.com/rogersnipes I’ve been experimenting with training late while most people sleep so I can have the gym to myself. I’d visit from 11 pm - 3 pm. My sleeping pattern has been different, but I could…
It’s always tied to money somehow.
It’s always tied to money somehow.
“When you change how you look at things, the things you look at change.” This is why I meditate and practice deep breathing most days of the week. We have a default setting which makes us react to life a certain way. Perhaps it’s genetic, like ancestral wisdom or the balance…
𝗛𝗮𝘃𝗶𝗻𝗴 𝗴𝗼𝗼𝗱 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂𝗿 𝘂𝗽𝗽𝗲𝗿 𝗯𝗼𝗱𝘆 𝗹𝗼𝗼𝗸 𝗺𝗼𝗿𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲. 📱 𝗰𝗹𝗶𝗰𝗸 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 for custom coaching and nutrition plan. ▁ ▂ ▄ ▅ ▄ ▂ ▁ ▂ ▄ ▅ ▄ ▂ ▁ 𝗛͟𝗲͟𝗿͟𝗲͟ ͟𝗮͟𝗿͟𝗲͟ ͟𝟯͟ ͟𝗴͟𝗼͟𝗼͟𝗱͟…
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24K Followers 43 Following@RogerSnipes You would be a very handsome friend! 🙂
@RogerSnipes Jamaicans really don’t be aging lol. She’s 102, still cooking, has all her facilities, moving around and doesn’t look a day over 70.
@RogerSnipes Imagine waking up and looking over and it’s him 😍
@RogerSnipes hope you are having an amazing 45th birthday today 😍💜
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