Rachel Newstat @RNewstat

Here for health, wellness, fitness, mindset, ecommerce marketing and general hilarity. New York, USA Joined April 2009

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Rachel Newstat @RNewstat

a day ago

@upRootNutrition I don't understand why a nutrition and diet professional would want to artificially suppress their appetite forever. I think these drugs are great for the masses who can't lose weight otherwise.

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Rachel Newstat @RNewstat

2 days ago

@upRootNutrition I get why you would wanna test it on yourself but why would you incorporate it into your life long term if you have all the tools to stay lean?

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Rachel Newstat @RNewstat

3 days ago

@JustinMihaly fine for a sensitive gut?

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Rachel Newstat @RNewstat

5 days ago

@AdinHaykin1 the most that were ever killed in one operation is probably the Noa Argamani rescue operation.

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Rachel Newstat @RNewstat

2 weeks ago

@tallowqueen you take your iron every second day? there's this theory I just found out about that after you take an iron supplement, your body temporarily increases hepcidin, a hormone that reduces iron absorption. Taking iron again the following day may result in less efficient absorption.

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Rachel Newstat @RNewstat

3 weeks ago

@CarawayHome the handles get boiling hot. such a dumb design flaw.

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Manifest_Lord @Manifest_Lord

3 weeks ago

BOY MOMS WILL UNDERSTAND. The chaos is not because he is a boy. It is because of 4 structural gaps. Fill them. The chaos drops 70%.

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Rachel Newstat @RNewstat

3 weeks ago

@anymanfitness it's all about the parents endless need for validation through their kids.

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Rachel Newstat @RNewstat

3 weeks ago

@KenFarmer shes heavily medicated. duh

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Rachel Newstat @RNewstat

3 weeks ago

@hormonedietdoc is there anything that helps hsl in addition to keeping insulin low?

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Rachel Newstat @RNewstat

4 weeks ago

@nnalinas Thank you for posting this! my ferritin is 15 and all my other iron numbers are normal. I had to ask my doctor to add it on to my blood work.

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Rachel Newstat @RNewstat

4 weeks ago

@naval that's why they don't believe criminals like Lindsay Clancy should be punished.

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Rachel Newstat @RNewstat

4 weeks ago

@TomoyaOkazakiA @in_steeler @ALittleWindow @douglassmackey she had a 8 month old "happy" baby. totally out of the newborn trenches. nothing to do with postpartum imo.

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Rachel Newstat @RNewstat

4 weeks ago

@JadrankoMiric @drerincallaghan my 4th is 22 months old and wakes up 6-8 x a night to breastfeed. my others all weaned on their own. was hoping to stop nursing at two. not sure how I'm gonna do it with baby like this.

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Rachel Newstat @RNewstat

a month ago

@HandyGingerGal anyone notice she has Lindsay's physiognomy? I haven't seen anyone bring up Lindsay's physiognomy with regards to her actions. she looks off.