Running UTS 100 ➜ IM Italy ➜ Winter Spine ➜ MdS to raise £50k for PAPYRUS in memory of Patrick Aspbury. Follow + donate👇bit.ly/ProjectForPatr…Joined November 2025
@UltraRunner26 You often hear about runners who keep turning up day in and day out and they see the progress they are after over years. Really impressive that you have kept working towards your goals 🙏💪🏼
Threshold bike into quiet 5k round home this afternoon. Training for UTS 100m in May to raise £50k for @PAPYRUS_Charity in memory of my friend and former Choirboys bandmate Patrick Aspbury.
Donate link in reply.
#projectforpatrick#ultrarunning#yorkshire
@jasonparker216 I am being told this more and more. I quite like when people can’t quite understand why, it feels like there’s an element of the unattainable that is achieved by that consistency and discipline from training 💪🏼
@jasonparker216 I’m just heading into the start of a big training block and I’m looking forward to the two hour rides 😍 enjoying your content, so followed to keep up to date with your training and events!
@DavidDack Had a good laugh at this! For me, it’s when the lovely race volunteers aren’t quite sure of the remainder of the route and confidently say it’s only downhill from here… almost never is!
@UltraRunner26 Do you have a 100 miler in mind that you are targeting? Followed for your training breakdowns and to see how you build up to the 100m 💪🏼
@PAPYRUS_Charity Thank you so much for the kind and motivating words, lovely @PAPYRUS_Charity team 😊
I’m really happy to be working with you on the project and I hope my efforts can make a difference and raise awareness of your really important work.
Here’s to being on this journey together 💜
Project for Patrick - Chapter 1
In May I’m running UTS 100 miles (9,500m+ elevation gain) in memory of my friend and former Choirboys bandmate, Patrick Aspbury, raising funds for @PAPYRUS_Charity.
A two-year multi-challenge journey to £50k by April 2027.
@PAPYRUS_Charity It can be the smallest thing and the impact can last a long time - often those acts that might seem the most inconsequential at the time can have the biggest impact for people. Sometimes those little moments can be a turning point and help people to find hope 💜
@PAPYRUS_Charity All really thoughtful acts that will mean a lot to someone, but that won’t take a lot of effort to do. Always worth making time for these!
Telling someone you know why you are thankful for them is such a good one, as it’s not something people do that often.
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