Play@Work @Play_Work1
Joined January 2022-
Tweets24
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Followers11
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Following333
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Likes32
Dogs love to play too 😀
Play@Work retweeted
Dog having fun.. 😊
Famously, blue zones populations don’t specifically “exercise,” they simply naturally move every 20 minutes or so. Exercise snacks are the perfect way to integrate movement into your daily life—even if you don’t, or can’t have things… bluezones.com/2021/02/exerci… via @bluezones
Play@Work retweeted
We spend 50% more hours in school than Finland. They get 15 mins of recess every hour. They have NO standardized tests until the PISA in HS & they outperform us every time. When we can’t give students more recess, play, or Arts, but make them sit longer hours, we have it wrong!
Play@Work retweeted
Lack of free play may not kill the physical body, as would lack of air, food, or water, but it kills the spirit and stunts mental growth. ~ Peter Gray
We all like to play… 😃
Play@Work retweeted
When the tables are turned.. 😂
“The opposite of play is not work, it’s depression” Jaak Panksepp
Play@Work retweeted
The most dangerous lies we tell ourselves:
All creatures want to play!
Onderzoek onder 65+: je spieren trainen helpt bij het vertragen van cognitieve achteruitgang. sharpbrains.com/blog/2022/09/1…
Play@Work retweeted
Trauma did NOT make you stronger. It made you hyper-vigilant and scared of even calm and joyful experiences. YOU make yourself stronger through the work of discerning between real and perceived threat.
Dogs like to play 😃
Play@Work retweeted
Coverage of our recent paper on lasting memory enhancement in older adults nature.com/articles/s4159…
Brain stimulation boosts memory for a month bbc.in/3QYZiRx
Dementia is a syndrome of a lot of different diseases and so much more than only Alzheimer’s..
Please re-Tweet to help raise awareness that not all #dementia is #Alzheimers disease. There are 100+ different types of dementia, including Alzheimer's. Learn more: alz.co.uk/about-dementia
Play@Work retweeted
Key Mental Abilities Can Actually Improve During #Aging gumc.georgetown.edu/news-release/k… #health #Alzheimers #dementia
Play@Work retweeted
𝗧𝗵𝗲𝗿𝗲'𝘀 𝗻𝗼 𝗿𝗲𝗽𝘁𝗶𝗹𝗶𝗮𝗻 𝗯𝗿𝗮𝗶𝗻 inside your head for lots of reasons (idea completely debunked). A simple one is that reptiles were never ancestors to mammals! Evolutionary line leading to the split between mammals and reptiles diverged 300+ million years ago.
Play@Work retweeted
The findings in this new study indicate that during the cycling experiment, participants’ depressed mood state improved over the 30 minutes of exercise and up to 75 minutes afterward. healthline.com/health-news/a-…
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