Nicole Wilkins @NicoleMWilkins
4x IFBB Figure Olympia Champion, 3x IFBB Figure International Champ, personal trainer, fitness model nicolewilkins.com California Joined March 2009-
Tweets9K
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Followers75K
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Following481
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💥CONGRATULATIONS💥 to week 1 winners of my 45 Day Buns and Guns Challenge! - This weeks prizes go to: - Winner #1: @pikate_fitness 🏆 Prize: A sample pack from @SinisterLabs! - Winner #2: @wholehealthfitness.sc 🏆... facebook.com/19979714670889…
When you come to @npowerfitnesscamps, not only do you get to spend the weekend with some amazing ladies to learn everything you need to know to be a stronger, healthier, fitter YOU.... you also get a bunch of... facebook.com/NicoleWilkins0…
When you come to @npowerfitnesscamps, not only do you get to spend the weekend with some amazing ladies to learn everything you need to know to be a stronger, healthier, fitter YOU.... you also get a bunch of... facebook.com/NicoleWilkins0…
Lol he hates being on camera
RUNNER UP #1 of the Nicole Wilkins 60 Total Body Transformation Challenge: 🎉🎉Mary Sonntag🎉🎉 Over 30lbs lost! You definitely put in the work and look absolutely fantastic! Mary wins $1000 plus a 3 month supply... facebook.com/19979714670889…
RUNNER UP #2 of the Nicole Wilkins 60 Total Body Transformation Challenge: 🎉🎉Katie Riner🎉🎉 The change in your overall shape is beautiful. It is not only inspiring to us, but to your 3 kiddos as well! Katie... facebook.com/19979714670889…
GRAND PRIZE WINNER of the Nicole Wilkins 60 Day Total Body Transformation Challenge: 🎉🎉Belinda Smith🎉🎉 You continue to amaze us with your dedication and commitment to being the best YOU you can be. So proud of... facebook.com/19979714670889…
I feel truly lucky to have such a loving, caring and encouraging dad. Happy birthday!! I love you ❤️😘
Thank you FLORIDA!! Another NPower Fitness Camp in the books💪 What an awesome group of women ❤️🤗 . It’s been three years since we’ve been to Florida and I am so glad we came back. . I freaking love these... facebook.com/19979714670889…
Allan and I did an art class yesterday. We had to work as a team to create our ‘masterpiece’😂 . He had to stand behind me and use his finger to draw on my back as I mimicked his moves on the canvas. We took... facebook.com/19979714670889…
The Arnold Sports Festival was my pro debut over 10yrs ago! . Before I started competing in figure, I attended the Arnold Classic as a gymnast 🤸♀️(2002). . That night I saw professional fitness live for the... facebook.com/19979714670889…
Where are my FLORIDA ladies!!? . We are coming back!!!NPower Fitness Camp will be at Smash Fitness Bonita Springs in Bonita Springs March 8-10🤗 npowerfitnesscamps.com . So, what happens at camp? You will: .... facebook.com/NicoleWilkins0…
Happy 1st birthday @misterbodhi 🎉🎂 . Swipe to see how much he hated when we put the hat on him 😂(awful parents) and a photo of baby Bodhi 😍 . #birthdayboy #puppyfirstbirthday
When it’s pouring outside, we bring the bike indoors 💪 #powerup #swimbikerun . What type of cardio do you feel is most effective? facebook.com/NicoleWilkins0…
LOUISIANA LADIES!! . Come hang out with me February 15-17th when @nPowerFitnessCamps comes to Premier Fitness for three full days🙌🙌 . Ladies of ALL athletic abilities, ages, fitness levels, shapes and sizes are... facebook.com/19979714670889…
💥CONGRATULATIONS💥 to week 1 winners of my 60 Day Total Body Transformation Challenge! - This weeks prizes go to: - Winner #1: Merls_Norm 🏆Prize: A cotton crew neck t-shirt from NPower Nutrition! - Winner #2:... facebook.com/19979714670889…
🙌CHECK OUT THE PREVIOUS WINNERS OF MY 60 DAY TRANSFORMATION CHALLENGES🙌 nicolewilkins.com/challenge/60-d… Are you ready to make 2019 the year... facebook.com/19979714670889…
Are you making too many excuses? . Me: “Hey James, are we still meeting this morning even though it’s raining?” James: “I have no problem coaching in the rain, besides you are already going to be wet” Me:... facebook.com/NicoleWilkins0…
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Little man just got his first hearing device. Wait for it. This is the Twitter content I’m here for...💪😍😇❤️💥😏x.com/buitengebieden…
"Don't Quit...Do It." Another fun shirt from npowerfitnesscamps. 🥰 Today Mary and I did one of the leg workouts from @NicoleMWilkins Holiday Workout Calendar. I didn't get a photo of the two of us together. 😥 Next… instagram.com/p/B56QkbHJ-Xk/…
Another Sunday afternoon email from @NicoleMWilkins with a phenomenal workout to get you prepped for another week!!! Loved it!!! #npowernutrition #npowerfitnesscamps #npowerfitnesscamp #bcaas #fuelyourfit… instagram.com/p/B6HT-rppIRD/…
Today's #DecadeChallenge feature goes to @NicoleMWilkins! #fitgemsnation
A #legday well done!!! Day 5 of #nwsummershred is complete followed by a great stretch!! Made a huge difference! Thank you @NicoleMWilkins for making a great challenge!! #nicolewilkins #challenge #nwsummershred… instagram.com/p/Bx3dwWQg6ZE/…
Safe to say the buns n guns program is working @NicoleMWilkins 😂💪🏼 . Arm day was a killer!!! @worldgymtweedheads #nwbunsandguns #nicolewilkinschallenge💪 @ World Gym Tweed Heads — at World Gym Tweed Heads facebook.com/26937333977328…
3 yrs ago today, thank goodness FB remembers and let’s us reflect. Still loving my training. Thanks @NicoleMWilkins for being forever inspiring. #fitchick
#tbt when @BrownsGym first hosted @NicoleMWilkins and her npowerfitnesscamps I’ve had the honor to have her as my personal coach and she is a phenomenal mentor and ambassador for all… instagram.com/p/Bp71_1zAhxq/…
#Repost @NicoleMWilkins congrats to @NicoleMWilkins for completing her fist triathlon! That’s BIG! (Always with her magnetic Z-Case ) ・・・ Upper body push day 💪 . Definitely feeling a little softer than usual but I’m sure it’s a combination of all th… ift.tt/2r03LcK
One. More. Week. #Olympia Which means the onslaught of “in honor of that one time I competed in...” posts will start ramping up.
Getting my workout in, in between clients, “Working on myself, for myself, by myself” You👉 should too👍 It’s still there, fading, but Nicole’s @NicoleMWilkins signature is still visible… instagram.com/p/BlBCx0jgrQX/…
Winston helped me open my mail yesterday. He was hoping for some #npowernutrition treats too!! #npower #bcaa #dogsofinstagram @NicoleMWilkins instagram.com/p/BmMBuXBl6a5/…
@NicoleMWilkins You'll do great. I'm training for three Spartan Races and I'm worried about how I'll do, as well. Been training hard doing pull ups three times a week and hard cardio to ease my mind. I'm sure we both will surprise ourselves! Way to go outside your comfort zone!!!🤙
Fun to meet with @NicoleMWilkins today! #WorldChampionship #fitness #bodybuilder #olympiachampion #nutrition #training #powercamp #healthandfitness
So tasty and great for workouts! Kudos to @NicoleMWilkins for developing her own line of #nutrition products! #entrepreneur #championathlete #olympiachampion #health #FitnessChallenge
@NicoleMWilkins Yéééé!! congratulations on your hard work girls!! 💪👟🏋️♂️🏆
Just a small reminder that @NicoleMWilkins is J-A-C-K-E-D!!! 🤯🤯🤯🤯🤯
@NicoleMWilkins saw the Instagram posts...let me know if you'd like some swim tips!
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