MultiSport Canada @MultiSportCan
Canada’s largest independent triathlon series! multisportcanada.com Barrie, Ontario, Canada Joined June 2009-
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Crossing the bridge to endless opportunities? They're waiting for you on the other side in Bracebridge July 6-7 Every participant will receive this finishers medal (ps: you don’t actually have to cross a bridge, but we thought this iconic landmark was par for the course 😇).
Sports that have a lot of moving pieces can make it feel like there is a lot to know. Let's change that, shall we? Tune in at letstakethisoutside.ca for anyone who is inspired to toe the line for the first time in 2024.
Prices go up Saturday, April 6th at MIDNIGHT! We are excited to celebrate participants of all ages and ability levels. See what's in it for YOU and Sign Up 🔜 or learn more: MultiSportCanada.com
Behold the Welland Finishers Medal!!! A symbol of dedication, perseverance, and triumph. Join us June 22-23 on a victorious journey and receive this tangible reminder of the heights you have conquered. Dare to dream big! #race #multisport
2024 Gravenhurst Finishers Medal Reveal! This year we are adding a few themes to our designs by @NewEraGrafix Come on and JUMP - SWIM - BIKE - RUN with us on June 8-9th in Muskoka!
Is it time to start practicing safe dismounts off the bike? What's in your spring race prep? Check out what to expect at Gravenhurst when you enter T1 and T2.
Women in MultiSport go beyond the realm of athletics. Let's recognize women who drive gender equality, teamwork, business, and community. Can YOU could be on the start line ? Just know, showing up is more than just a finishing time. Happy International Women’s Day!
Friday MSC group ride tomorrow morning @6:30AM. Search 👉 MSC Community Zwift Club for a fun, conversational paced ride. We are ‘banded’ so we can stay together whether you push 100 watts or 300 watts. We look forward to seeing you tomorrow!
Dear Participants, Our website at NiagaraFallsTriathlon.com is back up and running as expected. Thank you for your patience and we look forward to seeing you at Barrelman on Sept 15th! -The MultiSport Canada Team
Celebrate 10 Years of Barrelman with us! The course is flat and fast! Add to that the numerous attractions for family fun in Niagara Falls and you’ve got the perfect combination for a fall goal event. Here's how to get ready for Sept 15th, 2024! conta.cc/48yQtWN
Ever been to a Triathlon before? Curious about the hype? We’re here to make your first race of the MSC Tri Series unforgettable. We promise, you won’t get lost in the crowd. Our Ambassadors, Staff, and Volunteers will help you navigate through the day. #teamwork
Rolling out the designs for the 2024 MultiSport Canada Medal Collection @NewEraGrafix Gold - Silver - Bronze feature a bright metallic finish and the iconic red leaf! ‘MADE IN CANADA’ is on the reverse of ALL our locally sourced medallions. #podium
Don't miss the EARLY BIRD! Sign up for any MSC Tri Series Event before Feb 3rd and SAVE! Same pricing as this time last year, so don't wait. Experience the thrill of a great triathlon that keeps you motivated and saves you $ multisportcanada.com #triathlon #duathlon
We understand how important participating in triathlons is for many out there who truly love the spirit of athleticism. PLAN IN JAN! SEPTEMBER COMES FAST! Mark it ✔️ Barrelman Niagara Falls – Sept 15th, 2024 NiagaraFallsTriathlon.com #DreamBig #Niagara
Multisport Canada is looking for outgoing, enthusiastic, athletic, and hard-working people to join our local Summer Event Team. Interested 👉 MultiSportCanada.com/News Part-time and event-specific roles can supplement extra work for the summer! conta.cc/47DZqhf
The results are in for The 2023 MultiSport Canada Series Award Winners! Athletes must complete 3 races in the same category to qualify for a Series Award. The top 3 athletes receive a custom plaque! Learn More for 2024 👉 ow.ly/uRKM50QkSUL
It's beginning to look a lot like Fitness! MSC E-Gifts are on until Dec 22 Email 👉 [email protected] What’s better than an experience they’ll never forget? One that comes from you. Happy Holidays! - MSC #multisportcanada #lastminutegift #triathlete #duathlete
Proper nutrition before, during, and after training can make a meaningful difference to your performance and recovery. To learn more about this special offer for MultiSport Canada Participants, visit: clperformancetraining.com/coaching/
“With enough time away from training – inspiration and motivation will likely kick in. Then, get back to some foundation work that prepares the body for new challenges.” - @CLPerformance ow.ly/4jfC50Q7qWx On taking a break from training once target races are over.
Registration for the 2024 MultiSport Canada Triathlon Series IS OPEN! RACE '8' ALL ACROSS ONTARIO Register NOW: raceroster.com/series/2024/82… New to MultiSport? Learn more: conta.cc/478C180 #multisportcanada #racelocal
Steve Fleck @stevefleck
5K Followers 5K Following Professional Race/Event Announcer/Commentator & Emcee - Father - Husband!
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Monica Lee @UwlandLee
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CyclingElk @DaKingsley12
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RowingMum @rowing_mum
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Steve Fleck @stevefleck
5K Followers 5K Following Professional Race/Event Announcer/Commentator & Emcee - Father - Husband!
Barrie Shepley @Barrieshepley
4K Followers 840 Following Gratitude for my blessings. Greatest wife in Caron. Been to 6 Olympics & 30 World Tri Champs as coach or commentator. Lucky to be supported by amazing friends
Canadian Running @CanadianRunning
39K Followers 3K Following Canadian Running magazine is the voice of Canada's #running community. Check out our podcast @ShakeoutPodcast!
Canadian Cycling Mag @CanadianCycling
9K Followers 2K Following Canadian Cycling Magazine is the publication for Canadian cyclists. We inspire and educate with award-winning writers, top-notch photography and gear reviews.
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12K Followers 1K Following The official twitter feed for Canada's Number 1 Online Cycling Source - since 1996. https://t.co/VleBWQ7SNd See also https://t.co/B9GnPM3pZG
Triathlon Canada @TriathlonCanada
9K Followers 185 Following Triathlon Canada is the governing body for triathlon & duathlon in Canada. Triathlon Canada est l'organisme directeur du triathlon et du duathlon au Canada.
Chrissie Wellington @chrissiesmiles
87K Followers 48 Following 4 x Ironman World Champion, World Record holder, Global Lead for Health & Wellbeing for parkrun. author. wife. mama. big smiler. Views my own
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247 Followers 108 Following #1 resource for triathlon. Find what you need to know at Triathlon Ontario's beginner friendly resource site. Find a club, coach or great first event near you.
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TrainingPeaks @TrainingPeaks
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1K Followers 808 Following Swim. Bike. Run. Fun. Not necessarily in that order.
VelofixSimcoe @VelofixSimcoe
152 Followers 98 Following Mobile Bike Shop - serving Collingwood, Blue Mountains, Thornbury, Wasaga Beach, Barrie, Orillia and surrounding areas #SaveTimeRideMore
Human Powered Racing @HPRevents
342 Followers 156 Following Cultivating powerful multisport athletes since 2006. Race lineup for 2022 includes #YouthTriathlon #XTERRA and #SwimRunVictoria.
City of Welland @Welland
10K Followers 405 Following Official City of #WellandON Twitter account. Stay up to date with news, information, and more happening in the #RoseCity. Account not monitored 24/7.@MultiSportCan set to host multiple World Qualifiers and numerous Provincial Championships this summer. More details bit.ly/3kd2XAe
serge finding out that luke kennard makes double what he gets
It is impossible to watch this without shedding a tear
It is with a heavy heart that I share the news my father passed away very peacefully last night at the fantastic age of 86 years old. He kept moving, working and making us happy until the very end.We loved him so very much! We will miss him forever.
Beyond excited to share that I’m officially a Graduate Nurse. I included the picture of my mother graduating because her kind & compassionate nature, along with growing up around a nurse, really inspired me to get into this profession. I cannnot wait to join the front-lines. 🥳🎉
.@CFBeals & @Bob_Babbitt on Breakfast with Bob in Kona. Cody - classy, articulate and polished, Bob as always, deep and knowledgeable with the questions. Awesome stuff! Link to full interview is here - youtube.com/watch?v=lyKtOH… #bwbkona #IMKona
Caught up with “The Don” @trithedon for a couple of sneaky sunset cocktails last night at the ikorlabs party. He is seriously one of the nicest dudes in the sport of triathlon (and pretty handy on the racetrack too!) instagram.com/p/B3a_OuwBgIG/…
People sometimes race Ironmans expecting things to go “perfectly”. Races are uncomfortable, there’s unexpected problems, you will encourater self doubt. The perfect race is when you overcome those “imperfections” perfectly.
It's with a heavy heart that today we say goodbye to one of the greatest human beings we've ever had the pleasure of knowing. Silvia Ruegger was special in so many ways. Her love for running, people and for Canada was unparalleled. Rest in peace Silvia. facebook.com/runningfreecan…
Just looking at this run makes us feel dog tired....! Kudos to Lenny Maughan on another incredible piece of #StravaArt! strava.app.link/7RLU12TDhZ
It's the @MultiSportCan Triathlon this Saturday! World class triathletes converge on Wasaga Beach for a full day of competitive running, swimming and biking. Visit Beach Area One to cheer on these amazing athletes as they cross the finish line!
I'm as surprised as anyone! I'm also an absolute mess right now, but I'll post more thoughts soon. Congrats @lsanderstri on a courageous comeback & @nathankillam on a breakthrough podium. @IMMontTremblant, you've been too good to me! Thanks for all the love!
#IMMT @CFBeals is your 2019 Subaru IRONMAN Mont Tremblant champion recording a 7:58:34 winning time. Photo: @TalbotCox
See you all in Wasaga! Tweet us your photos and drop by for your bag of Apple Chips! #MSCWasagaBeach #MartinsAppleChips #trulycrisp #purelyfun
#MSCWasagaBeach Registration Update: The Sprint Triathlon and duathlon are completely sold out. There are still 20 spots remaining in the Olympic Triathlon. Registration closes Thursday at 9am. Register now: multisportcanada.com/wasagabeach/ *Note: There will be no race day registration
Today’s @MultiSportCan duathlon was a (painful) blast! I came 3rd in my age group (men 20-29) and 32nd out of 112. I’m super happy with today’s performance and paces!🤟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In case you were wondering, today’s #duathlon was a 5km run+ 20km bike and 2.5km run!
Perfect swim conditions for th @MultiSportCan Gravenhurst Olympic Triathlon! #MSCGravenhurst
That right, @Saratomsky was third female at the start of the bike @MultiSportCan #MSCGravenhurstTri
I do this every race no matter how many years or previous races I’ve raced there! Critical step if you just want to go thru the motions.
Take the time to walk through the transition zone so that you can orient yourself and know exactly where to enter and exit at each leg of the race. #RaceTipWednesday #SwimBikeRun #RaceLocal #MultiSportCanada
Should endurance athletes aim for "polarized" training (avoiding the threshold zone), or "pyramidal" training (with more Zone 2 than Zone 3)? A new study finds that the pattern may depend on whether you measure with HR, speed, or effort. outsideonline.com/2398833/traini…
Congratulations to @JackLaundry93 on his win today at @IMMontTremblant 70.3. I was keeping the crowds at the @MultiSportCan #MSCRoseCity Triathlon today up to date on your progress while I was working the microphone via the tracker! #IM703MT #Triathlon
Thanks residents of @Welland , @MultiSportCan #MSCRoseCity #volunteers , staff & fellow #Triathlon athletes for a great long course event
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