Eric Flohr @MrFlohr
Husband to my best friend, father of two amazing daughters. Hononegah School Board Member, lllinois High School Principal of the Year 2008. Vegas enthusiast. Roscoe, Illinois Joined January 2009-
Tweets3K
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Followers1K
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Following723
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Likes117
I received this unique piece of Las Vegas history from Officiallasvegaslight.com today! Shout out to @KerryBilicki who made me aware of how to attain this amazing keepsake!
So deserved! Congratulations Mr. Hartz!
So deserved! Congratulations Mr. Hartz!
The Hononegah wrestling team is going to state! @Hononegah @IHSA_IL
This young lady exhibited amazing skill, tenacity and grit on capturing the tournament title at the Four Lakes Athletic Clubs Winter Level 6, 14u tennis tournament. Proud dad….
Merry Christmas to all from the Flohr Family. @WaltDisneyWorld
Starting my day at The Most Magical Place In The World. @WaltDisneyWorld
Congrats to Coach Woosley and his very talented tennis squad. IMPRESSIVE!
Congrats to Coach Woosley and his very talented tennis squad. IMPRESSIVE!
Such an amazing educational leader and even a better person. Pat, thank you for being a guiding light in my early administrative career. YOU exemplified how to “walk the walk” for me. Congrats and well deserved! One of the best!!!
Such an amazing educational leader and even a better person. Pat, thank you for being a guiding light in my early administrative career. YOU exemplified how to “walk the walk” for me. Congrats and well deserved! One of the best!!!
Congratulations @MCUSDSupe on the distinction and honor of being named the Illinois Superintendent of the Year! YOU are a shining light for @MCUSD223 and the state of Illinois. Well deserved!
Congratulations @MCUSDSupe on the distinction and honor of being named the Illinois Superintendent of the Year! YOU are a shining light for @MCUSD223 and the state of Illinois. Well deserved!
1. Paris 2. Horseshoe 3. Harrahs 4. Imperial Palace 5. Tuscany 6. Golden Nugget 7. The D 8. El Cortez 9. Ballys
1. Paris 2. Horseshoe 3. Harrahs 4. Imperial Palace 5. Tuscany 6. Golden Nugget 7. The D 8. El Cortez 9. Ballys
Sportsbook heaven! @CircaLasVegas @DerekJStevens
Budweiser beer tap.
Well deserved! Thank you for all of the excellent Vegas tips!
Well deserved! Thank you for all of the excellent Vegas tips!
It was a pleasure meeting these amazing people at your Birthday Bash and at the D the following evening. Mark, you have wonderful friend group…highlight of my trip spending quality time with them. Great birthday celebration!
It was a pleasure meeting these amazing people at your Birthday Bash and at the D the following evening. Mark, you have wonderful friend group…highlight of my trip spending quality time with them. Great birthday celebration!
Opening night of the NFL @CircaLasVegas Bucket list accomplished!
S E L F C A R E! Hello Las Vegas! #LasVegas #Marktember
Proud of you Ms. Lindauer! Thank you for making an amazing impact with students at Collinsville High School! So deserved!
Proud of you Ms. Lindauer! Thank you for making an amazing impact with students at Collinsville High School! So deserved!
This special moment “made the day” for my daughter at the Mubadala Citi DC Open! Thank you Leylah for taking the time to create a lifetime memory! @leylahfernandez @mubadalacitidc
Kahok Athletics @KahokAthletics
3K Followers 1K Following The official Twitter home of Collinsville Kahok Athletics! Creating culture and tradition 😈 #thekahokway.
Hononegah @Hononegah
1K Followers 38 Following
PJ Caposey @MCUSDSupe
12K Followers 8K Following 2022 IL Supe of the Year, 2023 Nat'l Supe Finalist, Best-selling author (x9), #TEDx speaker, #WeAreMCUSD Supe Speaking inquiry - https://t.co/M17h5fv6oL https://t.co/iXKWxPLvaS
corbs @CorbinMFincham
1K Followers 1K Following “Unschooled and Ordinary.” Owner of Cutthroat Corbin’s Barbershop. DO MORE 2024 🐍 (he/him)
Dr. Courtney Orzel @drorzel
10K Followers 7K Following Mom | Assoc. Dir. of PD | Keynote Speaker | Unsupervised Leadership Podcaster | Author | Superintendent | Principal | Teacher #IASASuperWomen #F4Leaders
Brad Skertich @ozark6662
813 Followers 645 Following Dad, husband, educator, Bears Fan and love to be on the water...
Michael Lubelfeld @mikelubelfeld
15K Followers 11K Following Public School Superintendent since 2010 - Author since 2017 -The Unlearning Leader, Student Voice, The Unfinished Leader, & The Unfinished Teacher
Jon Bartelt @jonbartelt
6K Followers 4K Following Superintendent, Bloomingdale School District 13, Husband, Father of 6, Grandpa of 4, and my views are definitely my own.
Jonathan Tallman @SuptTallman
3K Followers 3K Following Proud dad to 3 beautiful girls, and a superintendent of an amazing k-12 school district in Southern Illinois.
Brad Hyre @MrHyre
306 Followers 595 Following Husband to @chyre, Father, Teacher, Friend and Collinsville @cusd10 Kahoks & Ohio State @ohiostate Buckeyes Fan. #TheKahokWay
David J. Braun @dbraun_mtbfm
929 Followers 659 Following Ed lawyer, educator, Dad. Partner at Miller, Tracy, Braun, Funk & Miller, Ltd.; Retweets and tweets not advice or endorsement; Always consult legal counsel.
Sara Soehlke 💜 @SaraSoehlke
986 Followers 2K Following boy mom💙💙 assistant principal- STARR certified trauma and resilience specialist #connectionbeforecontent #TheKahokWay #relationshipsfirst 🌊
Kevin Robinson @MrKERob
204 Followers 627 Following Educator - Teacher, Principal, now Director of HR. Son. Brother. Uncle. Friend. 💜Collinsville Kahok💜
Madeline McCune @MadMcCune_IL
906 Followers 821 Following Director of Government Relations for @IllinoisASA and @IllinoisASBO. Former legislative and budget staffer.
Beloit Daily News @BDNConnection
3K Followers 272 Following The Stateline's online choice, bringing the latest news to Rock and Winnebago counties. Retweets do not equal endorsement.
Todd Dugan @tdugan75
2K Followers 2K Following Father-- Husband-- Superintendent -- Doctoral student -- Part-time blogger -- Coffee Enthusiast -- Lover of Nature
Kate Koch @kwasnykate
3K Followers 2K Following Principal. Teacher. Author. Speaker. Unsupervised Leadership Podcaster 🎙️
Hononegah Football @Hono_Football
443 Followers 219 Following Hononegah Football: Where Teamwork, Community and Integrity all come together.
Josh Flickinger @jflick1215
3K Followers 2K Following PR Director of the Beloit Sky Carp. Meager fill-in for the Daily News. Dad to 3 kiddos, husband, fan, night owl. Iowa State grad.
Nicole Hubbard @HubbardNic17092
1 Followers 950 Following
Amanda Gleason @GleasonAma55980
1 Followers 1K Following
Jacquetta Jaynes @JacquetJay
59 Followers 5K Following
Josephine Mccarver @JosephMccarv
44 Followers 5K Following
Lauryn Gutierrex @LaurynG70054
75 Followers 5K Following
Pearl Kaltz @kaltz619
70 Followers 5K Following
Gretchen Bisonette @GretchBisonett
70 Followers 5K Following
Cecilia 😳 @Cecilia__K6238
6 Followers 211 Following Embrace thе аllure of a wоman who sееks sensual grаtifiсаtion
Willie Gladish @WilliGlad
80 Followers 5K Following
Brett Liebert @BLiebert12015
88 Followers 5K Following
Mary Watts @MaryWatts399526
69 Followers 3K Following
Cheryl Loskot @loskot71930
78 Followers 5K Following
Kacey Chicalace @ChicalaceK64117
26 Followers 5K Following
Louanne Philpott @LouanPhilp
30 Followers 5K Following
Sumayyah Prasser @PrasserSum15870
76 Followers 5K Following
Harmony Tatlock @HTatlock72298
72 Followers 5K Following
Simple Dad @thesimpledad
2K Followers 2K Following A quick read with practical and actionable advice that helps men become better dads and partners with some fun along the way.
JOHNKENNEDY OBUMNEKE @JohnKen99715581
283 Followers 2K Following Official Account Of Johnkennedy Obumneke. #Artist #Inventor #Talent Creator #Drone Engr #Computer Engr (B.Eng). TikTok:@jko_baddest IG:@johnkennedystephen
Danielle Brown @dbrownhess
1K Followers 1K Following Diet Coke addict. Beer Lover. Wannabe Chef. Iowa Hawkeyes Football. Amateur Fitness Geek. Fantasy Football student. Ft. Madison raised, WIU grad.
Mike @mpamatot
10 Followers 124 Following
Nitoo @Nitoo4505611084
91 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Don Redmond @BeerStoreDude
4K Followers 3K Following Slayer of dragons but not real dragons. Seeker of truths but not real truths. Drinker of craft beer. Yes, real beer! (Also, David's Daddy!) #Live4VegasBaby
Theyjoog @theyjoog52368
74 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Jude Murray @JudeMurray60564
72 Followers 3K Following
Sheleaus @sheleaus32835
48 Followers 1K Following
Vegas Legacy @Vegas_Legacy_
828 Followers 372 Following Canadian 🇨🇦 couple who love Las Vegas check out our YouTube channel Vegas Legacy for great Vegas content
Senada Greca @greca_senada
186 Followers 640 Following Fitness Trainer & Motivator Mastermind Of Creative Workouts Harness the Power of MMC Crush Excuses, Find Reasons! 💚
Mandi Minx @pkrprncss
6K Followers 3K Following gamble. poker. slots. vikings. wild. twins. golf. royal. skrimps. solid 4.5/10. large marge. woof. @cparkkid
PRO-ASPHALTE Chicago @AsphalteChicago
914 Followers 6K Following
William Krones @WilliamKrones
35 Followers 73 Following
Harrison Kinney @H_Dog72
38 Followers 36 Following 2026 5’8 180 Lbs Football OL/Longsnapper Athlete hononegah High school
Bobby Valentino @SayHiToBobby
276 Followers 1K Following 🏡 Dallas 🎓 SMU & Texas Tech Alumni ◾️BBA-Finance◾️MS Industrial Engineering ⛸ Figure Skating 🎾 USTA Tennis
RAYMOND BREWER @elvisbrewer69
297 Followers 1K Following
Shanough @shanough78555
58 Followers 551 Following
McGoo @gamblinmcgoo
2K Followers 810 Following Take 2 parts family man, 1 part degenerate gambler, shake and strain over Las Vegas..
AlanM @AlanVegasDeals
1K Followers 730 Following It's all about saving money on your trip to Vegas. Good Food Deals, Hotel Deals, Comps, BOGOs and more.
Mindy Barnard @BarnardMindy
237 Followers 214 Following C.E.O. Barnard Bail Bonds sidekick @TomMindyvlog
Gary Bohamed @GaryBohamed
189 Followers 147 Following President and CEO EMBO, LLC Valencia, California
Anna Mary @ronron13yrs
213 Followers 1K Following “Pessimists see difficulty in every opportunity. Optimists see opportunity in every difficulty.” 🇺🇸💯💯💯
Roger Alvey @AlveyRalvey
1K Followers 1K Following Superintendent of Illini Bluffs District #327 in Glasford,IL.
B..... Doris🇺🇸 @claritopinaless
392 Followers 3K Following God first 🙌🏽 me: I need to get my shit together also me:
Dr. Melissa Cindy❤�.. @MelissaWhe62645
449 Followers 5K Following 🩺 Leadership Committee 🏨 Assistant Professor of Biology - FL 👩🏼⚕️Board Certified IM, Nuclear Card 💃🏼Women in Medicine, Speaker 🍭Mother of 3
IASA @IllinoisASA
11K Followers 614 Following Official Twitter account for the Illinois Association of School Administrators
Kahok Athletics @KahokAthletics
3K Followers 1K Following The official Twitter home of Collinsville Kahok Athletics! Creating culture and tradition 😈 #thekahokway.
Hononegah @Hononegah
1K Followers 38 Following
PJ Caposey @MCUSDSupe
12K Followers 8K Following 2022 IL Supe of the Year, 2023 Nat'l Supe Finalist, Best-selling author (x9), #TEDx speaker, #WeAreMCUSD Supe Speaking inquiry - https://t.co/M17h5fv6oL https://t.co/iXKWxPLvaS
Scott Leber @ScottLeberWTVO
4K Followers 492 Following Sports Director WTVO-ABC & Fox 39 Rockford, IL
Kahoks Basketball @kahokmenshoops
1K Followers 320 Following 2227 Varsity Wins, State Champs 1961 and 1965, All Time Leader SWC Champs (47), 23 Sectional Titles, 50 Regional/District Titles https://t.co/v0K16OOMIP
Dr. Courtney Orzel @drorzel
10K Followers 7K Following Mom | Assoc. Dir. of PD | Keynote Speaker | Unsupervised Leadership Podcaster | Author | Superintendent | Principal | Teacher #IASASuperWomen #F4Leaders
Brad Skertich @ozark6662
813 Followers 645 Following Dad, husband, educator, Bears Fan and love to be on the water...
Holiday Classic @ClassicTorny
2K Followers 271 Following Official Twitter feed of the Collinsville Prairie Farms Holiday 🏀 Classic.
Collinsville CUSD10 @CUSD10
2K Followers 55 Following Official News from the Collinsville School District. Home of the Kahoks.
Michael Lubelfeld @mikelubelfeld
15K Followers 11K Following Public School Superintendent since 2010 - Author since 2017 -The Unlearning Leader, Student Voice, The Unfinished Leader, & The Unfinished Teacher
Jon Bartelt @jonbartelt
6K Followers 4K Following Superintendent, Bloomingdale School District 13, Husband, Father of 6, Grandpa of 4, and my views are definitely my own.
Dr. Marcus Belin @MarcusJBelin
6K Followers 3K Following Principal, @NASSP National Board Member, Past Prez @ILPrincipals,‘21 @ASCD Emerging Leader,‘21 @NASSP Digital Principal of the Year! Speaker & Podcast Host. AΦA
𝐁𝐫𝐚𝐝 𝐉.. @DrBradJohnson
132K Followers 11K Following 🎤 Inspirational Keynote Speaker | Author of 15 Books 📚 |🌎 Inspiring, Empowering, and Transforming Teaching & Leadership. @ https://t.co/AVkwWrefEA
Illinois State Board .. @ISBEnews
26K Followers 891 Following We support preK-12 schools across Illinois to prepare each and every child to make meaningful contributions to society and live life to its fullest potential.
Jonathan Tallman @SuptTallman
3K Followers 3K Following Proud dad to 3 beautiful girls, and a superintendent of an amazing k-12 school district in Southern Illinois.
Jennifer Garrison @jgarrison203
3K Followers 2K Following Superintendent of VCUSD 203, mother to a wonderful son, runner, and OCR weekend warrior. Tweets are my own.
Brad Hyre @MrHyre
306 Followers 595 Following Husband to @chyre, Father, Teacher, Friend and Collinsville @cusd10 Kahoks & Ohio State @ohiostate Buckeyes Fan. #TheKahokWay
David M. Mouser @MowZ13
1K Followers 1K Following https://t.co/C8g2IEMDjd Teacher, School Administrator, Speaker, #illini alum Mouser Leadership Group LLC. Trying to make an impact *Personal Account*
David J. Braun @dbraun_mtbfm
929 Followers 659 Following Ed lawyer, educator, Dad. Partner at Miller, Tracy, Braun, Funk & Miller, Ltd.; Retweets and tweets not advice or endorsement; Always consult legal counsel.
Joe Orrico @JoeOrrico99
13K Followers 429 Following Head of Baseball, Host of Fantasy MLB Today @SportsEthos, @EthosFantasyBB. Rankings at @FantasyPros. @ToutWars. I never had the makings of a varsity athlete
Cody Brown Bets @CodyBrownBets
452K Followers 156 Following 🏀 Expert NBA picks posted daily for free • Analysis attached with every bet • Tap follow to join 450K other sports bettors.
Movestro Vegas @MovestroVegas
2K Followers 351 Following Visitor turned resident who still loves Vegas like a tourist. Vlogs, reviews, and more. Let Vegas Happen™ | Founder of Vegas Bright.
Simple Dad @thesimpledad
2K Followers 2K Following A quick read with practical and actionable advice that helps men become better dads and partners with some fun along the way.
Shane Riordan @shane_riordan
17K Followers 1K Following Executive Producer & Content @670TheScore | Podcast, Bourbon & a Buddy | ordershanesbread at gmail | Content Factory | IG, ShanesMeat | Anti-fork
Danielle Brown @dbrownhess
1K Followers 1K Following Diet Coke addict. Beer Lover. Wannabe Chef. Iowa Hawkeyes Football. Amateur Fitness Geek. Fantasy Football student. Ft. Madison raised, WIU grad.
Caesars Rewards @CaesarsRewards
53K Followers 180 Following @caesarsent's loyalty program with over 50 destinations. 21+ Gambling Problem? Call 1-800-GAMBLER or text 800GAM.
Las Vegas Magazine @LasVegasMag
60K Followers 3K Following Las Vegas Magazine is the entertainment magazine of choice for Vegas visitors!
Thecoinshow @thecoinshow88
2K Followers 276 Following Las Vegas Vlogs | Casinos | Slots | Hotels | Food | Drinks
Adam Bauer @BauerPauerHauer
7K Followers 777 Following Writer, gambler, famous travel influencer. H̶y̶a̶t̶t̶ ̶G̶l̶o̶b̶a̶l̶i̶s̶t̶ ̶n̶b̶d̶ I only tweet to get likes. Travel Fanboy Cheapskate Vegas
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
Jen G. @vegasstarfish
53K Followers 513 Following VegasStarfish ⭐️ 🐠 1.6M/TikTok, 840K/IG, 390K/YT. Let me help you plan the most amazing Vegas visit. 💌 Collab? [email protected]
FoundMyFitness Clips @fmfclips
30K Followers 1 Following The best moments from the @foundmyfitness podcast featuring Dr. Rhonda Patrick and expert guests. Listen to the show here:
KOJAMF🤘 🤘 @jimstep260853
16K Followers 10K Following Atheist #GunReform #VoteBlue #BLM #LGBTQally #UnionStrong ☕️🫂#ThankyouTG Sprinkler Fitter
DREAMWAVE Wrestling @DWWrestling
6K Followers 378 Following Pro Wrestling company established in 2009. A little something for everybody. Next up: “No Escape” on June 15th!
Planet Hollywood @PHVegas
174K Followers 24K Following Where Everyone's The Star 🌟 | #PartyAtPH 21+. Gambling Problem? Call 1-800-GAMBLER or text 800GAM.
Mandi Minx @pkrprncss
6K Followers 3K Following gamble. poker. slots. vikings. wild. twins. golf. royal. skrimps. solid 4.5/10. large marge. woof. @cparkkid
Mark Henderson @MARK_HENDERSON
3K Followers 3K Following Chief Meteorologist @23WIFR, @ValpoU Grad, Weather Weenie, Sports Enthusiast, Foodie. Opinions expressed here are my own, not those of WIFR nor its employees.
The Daily Stoic @daily_stoicism
5K Followers 1 Following Stoic quotes from philosophers and famous personalities like Seneca and Epictetus
Erin Kate Dolan @erinkatedolan
152K Followers 460 Following Betting Analyst on @ESPN 🤑 Philly sports fan, so I'm a little crazy.
Chris @cnote_vegas
4K Followers 4K Following Vegas aficionado Casino Gaming Entrepreneur Expert Gaming & Slot influencer 👑 King of the Excalibur 🏰 Adopted by a Chocolate Lab I’ll wreck your food pics
Vegas Tips and Tricks @vegastipstricks
6K Followers 279 Following Entertainment Lifestyle Gaming Fun Be sure to subscribe to my YouTube channel at https://t.co/UcTYHutET5
AlanM @AlanVegasDeals
1K Followers 730 Following It's all about saving money on your trip to Vegas. Good Food Deals, Hotel Deals, Comps, BOGOs and more.
McGoo @gamblinmcgoo
2K Followers 810 Following Take 2 parts family man, 1 part degenerate gambler, shake and strain over Las Vegas..
Mindy Barnard @BarnardMindy
237 Followers 214 Following C.E.O. Barnard Bail Bonds sidekick @TomMindyvlog
Vegas Legacy @Vegas_Legacy_
828 Followers 372 Following Canadian 🇨🇦 couple who love Las Vegas check out our YouTube channel Vegas Legacy for great Vegas content
Roger Alvey @AlveyRalvey
1K Followers 1K Following Superintendent of Illini Bluffs District #327 in Glasford,IL.
_GrandpaD__Old School.. @_GrandPaD
3K Followers 186 Following Proud Dad and Grandpa. Navy vet. Former resident & lover of Las Vegas. @GrandpaD.bsky.social
Major League Universi.. @MajorUniversity
9K Followers 5K Following We Help Student-Athletes Succeed | 🧠 Visit Our YouTube— https://t.co/WSpSioPunS
Gary Bohamed @GaryBohamed
189 Followers 147 Following President and CEO EMBO, LLC Valencia, California
Christopher Eubanks @chris_eubanks96
28K Followers 493 Following 27, Pro Tennis Player 📍 Former Georgia Tech Yellow Jacket 🐝 Come follow my journey
🍒Whiskey Fever🍒 @KerryBilicki
7K Followers 15 Following My own opinions. Not interested in funding of any sort. I love my city and love to show it off. Whiskey, live music, and extra🍒🍒. Tip your bartender.😚💨💨💋
four4leaders @four4leaders
19 Followers 72 Following Dedicated to Educational Leaders and the exploration of the latest trends, best practices, and insights in the field of leadership
Footballguys | Fantas.. @Footballguys
30K Followers 2K Following We help you save time and win more at Fantasy Football. 🏆 💪Powerful In-Season, Draft and DFS Tools 📈Stats, Projections & Advice from 50+ Experts
Don Redmond @BeerStoreDude
4K Followers 3K Following Slayer of dragons but not real dragons. Seeker of truths but not real truths. Drinker of craft beer. Yes, real beer! (Also, David's Daddy!) #Live4VegasBaby
Born2Vegas 🇨🇦 @BornToVegas
1K Followers 216 Following Please message/follow us on Instagram as that is our main social media preference - Born2Vegas
Plaza Hotel Casino @PlazaLasVegas
28K Followers 585 Following The Place To Be Downtown. #PlazaLV Hotel, Casino, Bingo in Downtown Las Vegas.
Chris Evert @ChrissieEvert
317K Followers 638 Following Proud Mother of 3 Boys. Former World #1 Tennis Player. Broadcaster. https://t.co/gNtr3gTAng https://t.co/oSKCJQ6dNk
Dr. Howard Spearman @PrezSpearman
512 Followers 269 Following RVC President, UW Oshkosh Alum, Cardinal Stritch Alum
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
Harry Lock Picks @HarryLockPicks
207K Followers 106 Following Betting insider for a decade, sharing free NFL, NBA & Soccer picks daily. Using my intel to help you make money. Brit living the American dream. 🇬🇧/🇺🇸
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
All Pro Dad @AllProDad
65K Followers 2K Following The official Twitter feed for #AllProDad. We are on a mission to help you love and lead your family well.Congratulations to all recognized @CUSD10 seniors during the annual Collinsville High School Academic Signing Day. A special “Thank You” to the CHS Administration and CHS Counseling Department for all of your efforts in putting together this First Class event. #thekahokway
@PrincipalProj Greeting kids as they arrive! That is why I try not to schedule anything from 7:45-8
Congrats to Coach Henson on being named our new Assistant Coach for our Girls Basketball Program! Go Kahoks #thekahokway
Pain here?..... Do this No gym........ few equipments
Thank you for your constant dedication to our students and staff! @CUSD10 #thekahokway
Superintendent Dr. Skertich shared this letter with staff and families this morning. #proudtobeakahok #thekahokway #safeschools #accessibilitymatters
So this happened last night... I was shocked, excited, and proud to find out I was named Rocker of the Year. I'm happy to be part of something special here at @HRRockford. It sounds like a broken record by now, but getting recognized for your hard work matters.
So sad. RIP Brother. 🙏
Country Music Legend Toby Keith dead at 62 after battle with cancer. A truly unforgettable performance by Toby of "Don't Let The Old Man In" at the 2023 People's Choice Country Awards. #RIPTobyKeith 🙏🇺🇸
Oh, I do.
You aren't rich until you have something that money can't buy.
In my early 20s, I was chronically fatigued and out of shape. Now in my early 30s, I'm high energy and in the best shape of my life. A huge reason for my transformation was listening to Dr. Andrew Huberman. Here are his 5 most important protocols that changed my life:
I also do this NSDR (which is similar to, but different from, in important ways, Yoga Nidra). 10 min: zero cost. youtu.be/AKGrmY8OSHM?fe…
This is the Yoga Nidra I have done 1-7X per week since 2017. (No affiliation) I also have a 10 min, and 20min one. But this one is a staple. Zero cost of course. youtu.be/iEw5BkK9K9A?fe…
birthday shoutout to the greatest of all time @Rweibelmwe what a guy 🥳
THE HEALING FREQUENCY S O L F E G G I O 528hz
Purple Pride is associated with Collinsville Basketball & IBCA HOF Friend Jerry Soehlke was a longtime member of the Purple Pride Organization. He did it all for Collinsville, playing for Kahoks & then supporting them by becoming one of their biggest fans. Loyalty at its best.
What a absolutely amazing birthday gift @MrFlohr. From the Budweiser wrapping paper to the actual 🎁
This years #Marktember was the biggest one yet. Big thanks to all our friends that joined us this year and all the friends that have made it all 3 years. It means alot! ❤️ @cinamongirl @vegastipstricks @BeerStoreDude @TomMindyvlog @SlotGypsies
Not sure how this happens @chyre First day of first year and first day of senior year. Have a great senior year Kalysta
1st "official" day as Principal in the books! @mrs_r_webb is going to be a rock star as our new Assistant Principal @ilprincipals
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