Minds Haven (Home of Licensed Abuja Psychologists) @MindsHaven
Clinical Psychologist|| Psychotherapy for children & Adults struggling with #ADHD #depression, #anxiety #addiction & other #mentalhealth issues. +2348116894848 mindshavenhub.com Abuja, Nigeria Joined March 2010-
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If the individuals who were closer to you throughout your childhood or adolescence played a role in your #trauma or contributed to it, you might be avoiding close #relationships in your adult life, avoiding people, or viewing them as possible triggers. #mentalhealth
If you need a Clinical Psychologist/ Psychologist/ Psychotherapist/ Therapist/ Shrink, in Abuja, Ibadan, Lagos, Portharcourt, kindly send a DM. If you need to have an online session anywhere in the world, Kindly send a DM. #MindsHaven #2020Vision #mentalhealth #meaningfullife
You may think you've gone through the same thing because of what it's called... Remember that your experiences about that same "thing" or "situation" can never be the same. #MindsHaven
#energydrink consumption is associated with an elevated risk for physical and mental health conditions such as #ADHD, #depression, #anxiety, and #suicidal ideation among children and adolescents. Running from #alcohol doesn't make energy drink the alternative.
Our lead psychologists wrote a piece for a newspaper about the impact of the economic crisis on the mental health of Nigerians. But the feedback he got was "it can not be published due to...." Remember... In the midst of it all... your Health first. #MindsHaven
Listen... You're not inadequate. You're not lazy. You're not imperfect. You're not damaged. You're not unworthy. Society is going through the same economic hardship... It's time to focus on wellbeing, healthy coping mechanisms, & living within realistic expectations.
1. Often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities. 2. Often has trouble holding attention on tasks or play activities. Often does not seem to listen when spoken to directly. #MindsHaven #ADHD #abuja
What if it's #ADHD and not what you think? Follow this #thread & comment or send a DM if you relate more with it or your #child does. . Note: this is NOT a diagnosis, it doesn't mean u have ADHD, speak with a #psychologist . . #MindsHaven #Abuja #schools #Moms 👇👇👇
Not everyone wants to get better… some of us are used to the old trauma driven lifestyle so much that experiencing peace seem abnormal and uneasy…. 🤔 Your mind First! #mentalhealth #MindsHaven
Trauma is not only about sexual abuse or experiencing accident, there are many traumatic events around us that seems normal but have a tendency of changing the core of an individual. Your mind First! #mentalhealth
With everything going on around, you may be feeling uneasy, irritable, sensitive to trivial things, finding it hard to sleep, having sudden low mood, anxious and worrying about everything, or engaging in risky behaviours… Your mind First! #mentalhealth
Depression does not recognize #socioeconomic status, #race, #gender or #religion…. Take care of your #mentalhealth
How often do you have suicidal thoughts? You can send a DM… #safespace #MindsHaven #mentalhealth
How are you coping? #MindsHaven #Nigerians
9. Mental Health Park: I love what @MentallyAwareNG and @MindsHaven are doing here in Abuja, maybe we need more. A physical safe haven for people that need the distraction & space to organise awareness gatherings, sports, arts&crafts, spoken word & good food.
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@gunsnrosesgirl3 It’s a slurry wall. To prevent the adjacent building from collapsing when digging the foundation they will dig these trenches and then pump a concrete slurry mix in to displace the water. They will do this around the perimeter a little at a time then excavate for the new basement…
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Not everyone wants to get better… some of us are used to the old trauma driven lifestyle so much that experiencing peace seem abnormal and uneasy…. 🤔 Your mind First! #mentalhealth #MindsHaven
If the individuals who were closer to you throughout your childhood or adolescence played a role in your #trauma or contributed to it, you might be avoiding close #relationships in your adult life, avoiding people, or viewing them as possible triggers. #mentalhealth
If you need a Clinical Psychologist/ Psychologist/ Psychotherapist/ Therapist/ Shrink, in Abuja, Ibadan, Lagos, Portharcourt, kindly send a DM. If you need to have an online session anywhere in the world, Kindly send a DM. #MindsHaven #2020Vision #mentalhealth #meaningfullife
@MindsHaven Hello your dm is locked. How can I contact you?
Listen... You're not inadequate. You're not lazy. You're not imperfect. You're not damaged. You're not unworthy. Society is going through the same economic hardship... It's time to focus on wellbeing, healthy coping mechanisms, & living within realistic expectations.
Our lead psychologists wrote a piece for a newspaper about the impact of the economic crisis on the mental health of Nigerians. But the feedback he got was "it can not be published due to...." Remember... In the midst of it all... your Health first. #MindsHaven
#energydrink consumption is associated with an elevated risk for physical and mental health conditions such as #ADHD, #depression, #anxiety, and #suicidal ideation among children and adolescents. Running from #alcohol doesn't make energy drink the alternative.
You may think you've gone through the same thing because of what it's called... Remember that your experiences about that same "thing" or "situation" can never be the same. #MindsHaven
You people will alway insert yourselves, it's a challenge for men , let them have it. When it's time for single mom , you come out. 🤦🏾♀️.
In 2024, no family should have to face dementia alone – but thousands are being left with no support. This just isn’t right.
Hoarding foodstuffs is thoroughly evil.
I’m a firm believer that networking can get you into places a degree never will.
@MindsHaven I’m trying to dm you guys but I can’t.. please I need a certified therapist
@MindsHaven I am an adult and I suffer from all of these. Sometimes, I wish I could end it all
Happy birthday to me !!!!!!
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