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Mark Zezza @MarkZezza

Native New Yorker but Dallas Cowboys fan for life, always on the look out for great pizza New York City Joined February 2012
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  • Followers
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  • Following
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    517
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Mark Zezza @MarkZezza

a year ago

Sharing my latest commentary on how AI can help empower healthcare consumers to make better health care decisions while having greater satisfaction with the patient experience: tandfonline.com/doi/full/10.10…

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Mark Zezza @MarkZezza

2 years ago

@DanGrazianoESPN What are Dak's cap numbers in future years (under the current contract structure)?

Mark Zezza retweeted
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Mark Wlosinski @LTI_finance

2 years ago

Here’s how you can use ChatGPT in Excel and Google Sheets for data analysis with @NumerousAI for things like: • Reformatting phone numbers • Classifying customer review topics • Sentiment analysis of customer reviews • Removing names from support emails

Mark Zezza retweeted
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Mark Wlosinski @LTI_finance

2 years ago

Numerous AI is an add-on that lets you prompt ChatGPT inside of Excel and Google Sheets. You can 10x your productivity by using this for writing, researching, translating, rewriting, and more. Check it out at Numerous.ai Here’s how it works:

Mark Zezza retweeted
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Learn Something @cooltechtipz

2 years ago

How to explain the math in a simple way

Mark Zezza retweeted
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Jeremy Singh @singhcredible

2 years ago

The forgotten part of your running routine: Strength training. Here are 10 exercises that will 10x your running (without any equipment needed):

Mark Zezza retweeted
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Science girl @sciencegirl

3 years ago

what our solar sytem moving through space looks like. 📹starwalkapp

Mark Zezza retweeted
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Howie Hua @howie_hua

3 years ago

3 arguments for why 0.999...=1

Mark Zezza retweeted
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Nature is Amazing ☘️ @AMAZlNGNATURE

3 years ago

Mark Zezza retweeted
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Eric Potter @BeEliteDaily

3 years ago

Do you have “tight / weak” hip flexors?? Try these 3️⃣ Half Kneeling Lifts ➡️Straight Leg ➡️Bent Leg ➡️Hip Flexion + Knee Flexion Share with someone who needs to strengthen their hip flexors!

Mark Zezza retweeted
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Ryan Howells @rryanhowells

3 years ago

Challenge: The CMS interop rules do not include commercial health plans. Tri-agency rules are hard. So 216M+ Americans don't have the same access to their health care data Solution: Could state insurance departments (@naic 👀) require licensed payers in their state to comply?🤔

Mark Zezza retweeted
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Prehab®️ @ThePrehabGuys

3 years ago

TOP POST OF 2022 - Hip Flexor Strengthening 🤔When is the last time you did a hip flexor strengthening exercise? If you have tight hips, don’t just stretch them, start STRENGTHENING them through full range as well!

Mark Zezza retweeted
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Prehab®️ @ThePrehabGuys

4 years ago

HOW TO TEST YOUR CORE SLING STRENGTH Follow along to learn how to test your core strength, trunk stability and what exercises you can do to help with any deficits you may have!

Mark Zezza retweeted
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Danny Foley @danny_ruderock

4 years ago

3 Keys for rotator cuff health: •Establish the base (ribs, scaps, trunk) •Terminal stability (multidirectional!) •Neuromuscular acuity If the extent of your rotator cuff work is pull aparts & band external rotation, you should check this out (exercises in video)👇🏼👇🏼

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Mark Zezza @MarkZezza

4 years ago

Initial results from a recent 4-day work week trial: 4dayweek.com/us-ireland-res…

Mark Zezza retweeted
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Prof. Feynman @ProfFeynman

4 years ago

17 Equations that changed the world. 🧠

Mark Zezza retweeted
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Prehab®️ @ThePrehabGuys

4 years ago

Shoulder Impingement Rehab💪 IT'S BLACK FRIDAY! Less than 3 hours until our biggest GIVEAWAY of the week! Start a free trial of the [P]rehab app before 12 pm PST to enter to win a new iPhone 14, a Whoop fitness tracker & much more: theprehabguys.com/membership

Mark Zezza retweeted
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Prehab®️ @ThePrehabGuys

4 years ago

Can you get 10 of these in a row? This tests your: core strength, shoulder stability, hand eye coordination and reaction time💪 Get out pain, prevent injury and optimize performance with the [P]rehab App! Start your free trial: theprehabguys.com/membership

Mark Zezza retweeted
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Vernon Griffith, CSCS*D @VernonGriffith4

4 years ago

The adductors are an overlooked area and with their impact on the pelvis should be a part of your training. I absolutely love this set up, it’s much more difficult than it looks!

Mark Zezza retweeted
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Eric Potter @BeEliteDaily

4 years ago

Using a bench to help “lock in” during T-Spine Work ➡️ Bent Over Rotations ➡️ Seated Rotations ➡️ Seated Open Up & Reaches Share with anyone who needs some help with their shoulder or t-spine mobility 👊👊

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