Maintenance Phase @MaintenancePod
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Co-hosted by @yrfatfriend and @rottenindenmark. maintenancephase.com Joined July 2020-
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New episode! buzzsprout.com/1411126/148245…
We're back! We missed you! podcasts.apple.com/us/podcast/cov…
We miss you too! We’re taking a little break so Aubrey can finish her next book and Mike can sort out his carpal tunnel. We’ll see you in 2024!
We miss you too! We’re taking a little break so Aubrey can finish her next book and Mike can sort out his carpal tunnel. We’ll see you in 2024!
i didnt expect to be crying in a lidl on my day off but here we are
i didnt expect to be crying in a lidl on my day off but here we are
Please listen to this. It's the best explainer around ozempic/wegovy/semaglutide out there, and it makes a very clear the link between the discourse around weight loss "treatments" and fat phobia, & the real and incredibly harmful consequences of that for people in bigger bodies.
Please listen to this. It's the best explainer around ozempic/wegovy/semaglutide out there, and it makes a very clear the link between the discourse around weight loss "treatments" and fat phobia, & the real and incredibly harmful consequences of that for people in bigger bodies.
We are doing an entire bonus episode on the Ozempic Discourse because there's so much about this topic we didn't get to!
We are doing an entire bonus episode on the Ozempic Discourse because there's so much about this topic we didn't get to!
New episode! podcasts.apple.com/us/podcast/oze…
We love you, we miss you and we'll be back as soon as we can!
We love you, we miss you and we'll be back as soon as we can!
Mike's carpal tunnel flared up again last week so we had to postpone today's episode, sorry gang!
Mike's carpal tunnel flared up again last week so we had to postpone today's episode, sorry gang!
the biggest thing I learned from this episode is that Michael Hobbes has been HOLDING HIS MIC THIS WHOLE TIME???? this information makes me feel deranged
the biggest thing I learned from this episode is that Michael Hobbes has been HOLDING HIS MIC THIS WHOLE TIME???? this information makes me feel deranged
We're back! We missed you! podcasts.apple.com/us/podcast/soy…
we cannot wait to watch this
We took an unexpected break since Mike got carpal tunnel but we'll be back as soon as we can!
We took an unexpected break since Mike got carpal tunnel but we'll be back as soon as we can!
Weird how YET ANOTHER concern-trolling feature story can't find any evidence of kids being rushed into transition but ONCE AGAIN implies that they are everywhere and just about to emerge from the shadows. nytimes.com/2023/08/23/hea…
@MaintenancePod please
Something we forgot to mention in our last RFK episode is how weird it was that the CDC allegedly suppressed a study in 2000 showing a link between thimerosal and autism but didn't suppress the "staggering" number of earlier studies showing the same thing.
Something we forgot to mention in our last RFK episode is how weird it was that the CDC allegedly suppressed a study in 2000 showing a link between thimerosal and autism but didn't suppress the "staggering" number of earlier studies showing the same thing.
ok but imagine how funny it would be if @RottenInDenmark and @yrfatfriend did this for a @MaintenancePod premium episode
It's a good day to be put in the debunk bed
It's a good day to be put in the debunk bed
Michael Hobbes @RottenInDenmark
216K Followers 5K Following Currently @MaintenancePod and @IfBooksPod. Formerly @YoureWrongAbout, @HuffPost, @Highline. Solitary, poor, nasty, brutish and short.
Aubrey Gordon isn’t.. @yrfatfriend
130K Followers 622 Following Cohost of @MaintenancePod. Author of 2 books, working on a third. I’m in @yrfatfriendfilm. Find me on instagram & bsky, I’m not here anymore!
You're Wrong About... @yourewrongabout
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A!ex Steed @alexsteed
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You Are Good @youaregoodpod
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Claire Willett @clairewillett
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Aubrey Gordon isn’t.. @yrfatfriend
130K Followers 622 Following Cohost of @MaintenancePod. Author of 2 books, working on a third. I’m in @yrfatfriendfilm. Find me on instagram & bsky, I’m not here anymore!
You're Wrong About... @yourewrongabout
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If Books Could Kill @IfBooksPod
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roxane gay @rgay
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I’m so grateful, as a Type 1 diabetic who has been using GLP-1 analogs for many years to help control my blood sugar, that this episode exists.
@thatsillyhelen Like a lil rinkside reporter omg
@MaintenancePod I’m reading this tweet while wearing @yourewrongabout merch.
@MaintenancePod You know it’s a banger when Aubrey fires herself!
finally 🤦♀️ cc: @MaintenancePod
A body mass index in the range considered overweight, or even obese, is not necessarily associated with a higher risk of death, a new study has found. nbcnews.com/health/health-…
So because I have been annoyed at how sedentary I got and also am having body issues a bit I decided to try out some yoga and have been doing stuff from @ubyogastudio and good lord I didn’t realise how much I needed to see a plus sized person teaching this stuff
@MaintenancePod Also want to give a shout out that I have been pleasantly surprised by the inclusivity of Pilates and have felt very welcome participating with a larger body.
@MaintenancePod that seems weirdly obsessed with doing everything exactly the way Joe Pilates did it 80 years ago in the reverent style that some people treat the Constitution, as though it was divinely inspired and should be followed without question that I steer clear of.
@MaintenancePod I’m about 10 minutes in and guardedly optimistic that we won’t be turning Pilates into a horror story… I adore Pilates and credit it with helping me move without pain after many injuries including a hip fracture. That said, there’s a branch of Pilates (classical)
@MaintenancePod people in the replies not understanding they can still love pilates and live their pilates life while also acknowledging pilates marketing may be sort of misleading and unscientific lol
I sent my personal trainer sister the 10,000 step episode of @MaintenancePod and she responded by recommending Atomic Habits, so now I also listen to @IfBooksPod
So many of the professional women I know with even a smidge of financial/career leeway are taking a professional pause for the next few months
@MaintenancePod catching up on my podcasts - so excited to hear Sugar Rush get a mention in your sugar episode. Loving all the episodes and currently bingeing my way through them.
@etrnldmpstrfire @MaintenancePod I’m googling statistics about people abducted while running and every result is like “half of women are afraid while running”. Which is a statistic about feelings about running. Not actual dangers!
1. That's photoshop. 2. Bitch u ain't special. 3. You wanna hear about the tiger stripe lady there's an @MaintenancePod episode about it. 4. Stretch marks are a natural thing lots of people have for lots of reasons can we stop ascribing them sacred status ok? Ok
Was bragging to a friend that I've been so offline lately that I barely noticed Charles' coronation and then he told me it's tomorrow
i love how my first thought after seeing the magazine is i need to tweet this to mike and aubrey
MAINTENANCE POD NOTICED ME
How is this not "One If By Land, Goop If By Sea"
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