MINT @MINTGymStudio
Upscale gym in DC. Currently open for gym time (by appointment), HIIT, Strength Training, Cycle, Rowing, Dance, Barre, Pilates & Personal Training. mintdc.com Washington, DC Joined January 2009-
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Save the Date! Our Annual FREE Outdoor Power Playground event is BACK! Join us for our largest outdoor workout event on Sunday, June 23rd at 10am. You must register ahead of time via Eventbrite ➡️bit.ly/4d1SyOy
This week's #SundaySpotlight features our yoga instructor Laura Trejo. Laura is a 500-hour Yoga Alliance registered teacher trained in vinyasa yoga with prenatal and toddler training certificates. Laura teaches on Sundays at 12:30pm, Mondays at 6pm, and Tuesdays at 7:45pm.
🚨SUNDAY CLASS UPDATE!🚨 Caroline will be subbing in for Myke for the following classes. 💪 10am Core 💪 11am Power Playground 💪 1pm FLEX There's still space to sign up!
One of the most fun trends in fitness right now is the inclusion of #dance into #groupexercise classes. In addition to being an excellent full-body cardio workout, dance-based exercise has mental and emotional benefits. Check out our blog to learn more! mintdc.com/dance-your-way…
Our #SundaySpotlight is powerhouse instructor Braegan Padley. But that's not it - Braegan was recently promoted to our first-ever MASTER Group Fitness Instructor! Braegan teaches Power Playground, TRX Bootcamp, and Power Row. mintdc.com/gym-class-sche…
Looking for a strength workout you can do with your workout buddy? Save this video! Workout Credit: MINT Master Personal Trainer James Parker-Ashley
Our #SundaySpotlight is Meg DiRuggiero, a woman who wears many hats at MINT. Meg is an integral part of the MINT leadership team, from #Pilates trainer and instructor to personal trainer and programming director.
We are thrilled to share that we're participating in the AdMo Art Walk this year! Our location is hosting two artists. Sepid Bidani (dcartscenter.org/bidani) and Qrcky (dcartscenter.org/qrcky)
That feeling when you find out MINT Members get a FREE cupcake at The Cakeroom Bakery today! All you need to do is show your member tag. Seriously, no #AprilFools jokes here. Enjoy!
This week's #SundaySpotlight is a DOUBLE feature - our talented and charismatic intensity instructor and Master Personal Trainer Myke Nicholson and our brand new Lunchtime Power Hour class. Sign up for a class or two: mintdc.com/gym-class-sche…
A strong core is an essential base for all other physical activities. When most people think of their core, they picture the abdominal muscles. But the abs are just one part – learn more in our recent blog: mintdc.com/minty-fresh-ti…
We've launched MINT Health Coaching! Whether you’re struggling to create healthy habits that fit into your lifestyle or looking for ways to create + maintain healthy habits our personalized program is designed to meet you where you are. Learn more: bit.ly/3IUrhQi
Our #SundaySpotlight is groupx instructor, Maddie Roger. She describes her classes as sassy, classy, & a little bad-assy, & she brings her high energy to every session to make working out an enjoyable experience. Sign up for her Dance Hip Hop & intensity classes!
Our #SundaySpotlight is #cycle instructor Emma Powell. Her teaching style is centered around rhythm, incorporating jumps, intervals, and captivating choreography. Sign up for one of her classes: mintdc.com/gym-class-sche…
Like if today's beautiful weather made you excited for outdoor MINT workouts! 🙌💚
Our #SundaySpotlight is #PersonalTrainer, Allie Gleich! Her training style combines compound movements with targeted isolation exercises, ensuring a well-rounded & effective workout that promotes overall strength & functionality. Email our GM [email protected] to get started!
The world needs strong women. Women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will. Happy #IWD2024!
All MINT cycle classes are open to all fitness levels and take place on LifeFitness bikes with traditional sneaker cages and SPD cleat compatibility and output monitors to show cadence, resistance, distance and power. Sign up for class ➡️ mintdc.com/gym-class-sche…
Our #SundaySpotlight is Sally Tyler, yoga and pilates instructor! Her approach is especially beneficial for those rehabbing from muscular overuse or misuse, offering a path to accessing muscles in a more efficient way to prevent injuries. Learn more: bit.ly/49HDbZO
A little rain never stopped us 🌧️💪 March Promo: Get your first 2 months of All Access Membership 1/2 off! mintdc.com/join-now/
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Spring will be here before we know it, and it's time to get our minds and bodies right for the season! @MINTGymStudio is offering 1/2 off memberships for a limited time. Check out their offerings here: mintdc.com/join-now/?utm_…
@mimi_montgom .@MINTGymStudio has vaccinated only gym hours (you upload a photo of your vax card), virtual and outdoor and on-demand classes. (full disclosure: I teach classes there)
@kate_fried @PoPville +10,000 for a @MINTGymStudio in Petworth please!! Had to quit when I moved in September and I miss it every day. Best gym I’ve ever known. Miss you guys 🙁
PSA: Dan's Cafe in #AdamsMorgan is reopening their doors on Fri & Sat evenings! @PitchersDC has generously allowed them to use their menu to comply with food rules. So glad we could help them navigate the rules to reopen safely! Welcome back! #AdamsMorganStrong
@MINTGymStudio I’ve wondered whether that’s kosher. Will do!
@yashar @richardmarx I work out 5x a week @MINTGymStudio, all one has to do is book in advance with the app so it’s not overcrowded. It’s a great experience. Only downside is no showers. That’s it !
@TheRealHoarse That’s a LIE! My gym is open!!! I go 5x a week!!!! @MINTGymStudio
Mañanas de #WashingtonDC rumbo a @MINTGymStudio
Now available to small businesses in #AdamsMorgan! Visit coronavirus.dc.gov for more information. #AdamsMorganStrong #SmallBusinesses #DCHope
Whether you're finishing up two hours of free streaming classes with @MINTGymStudio or just rolling out of bed, this #AdamsMorganDay special is for you! MINT is offering a 10-class package for only $50! Sign up today (new clients only). More specials at admoday.com!
Get Adams Morgan Day off to a healthy start! @MINTGymStudio is offering a series of free, streaming exercise classes today from 9a to 11a: 9a: Pilates 9:15a: Power Playground 9:30a: Power Flex 10a: Yoga 10:15a: Barre 10:30a: Meditation More admoday.com/fitness-classe…. 🏋️🏃😅
Tomorrow is the LAST DAY to get a second 6-month membership for FREE when you join @MINTGymStudio on a classes + gym membership with unlimited access to MINT at the regular one-person rate of $168/month. That’s $84/month per person for unlimited access (can be split per person).
MINT members are currently enjoying gym time, live streaming and outdoor classes, on-demand and audio classes, personal training and community webinars... to name a few. Sign up today using the link below! clients.mindbodyonline.com/classic/ws?stu… #AdamsMorganStrong #MINT #StayActive #Fitness
@MINTGymStudio @classpass Okay just re-read that. My classpass account doesn’t show any available gym time but I’ll keep looking
Awesome
1/2 MINT plans to reopen at limited capacity on 6/22! To maximize your safety, we are DOUBLING the gov mandated space/person inside. We will be allowing 30 people at a time. No indoor classes. Increased capacity for outdoor classes & we will continue our live-streaming classes.
@MINTGymStudio I’m glad to help a little
@MINTGymStudio Yep! I did and dropped a bunch of things off. Thanks so much for doing this!!
For those of you who do not feel comfortable attending this Saturday’s March in #dc - you can donate SUPPLIES ON FRIDAY JUNE 5 - 9am to 6m @MINTGymStudio - LOCATION TAGGED - Reminder: INDIVIDUAL/personal sized/travel… instagram.com/p/CBCgqVLhLyT/…
I am dropping off some water. DM me if you have anything to donate I can pick it up on the way. Please donate if you can! #BlackLivesMatter #GeorgeFloyd #BlackLivesMatterDC
We will be accepting donations to support those participating in this Saturday's march. Tomorrow, 9am-6pm you can drop off your donations to MINT Dupont. Our team will be available to facilitate all donations. We are calling on our community for support. Please spread the word.
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