Living For Health @LivingHealthBlg

Paleo-ish and Mental Health Blogger. Learning about living the most healthy life. After a bad bout of depression I decided to focus on health and helping others livingforhealth.co.uk Essex Joined August 2018

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Living For Health @LivingHealthBlg

5 years ago

Good (hard) first session with my trainer! That intensity will definitely get my fitness up quickly!

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Living For Health @LivingHealthBlg

5 years ago

First session with a new personal trainer tonight. I enjoy his boxercise classes so giving it a go! Time to get fit again!

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Living For Health @LivingHealthBlg

5 years ago

TFI Friday! It’s been a long week! Still, at least I’m another pound lighter this morning. That’s 8 pounds down from where I started! #weightloss #weekend #gettingthere

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Living For Health @LivingHealthBlg

5 years ago

If I don’t get up and go to the gym now I’ll probably waste most of the day in bed - need motivation!

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Living For Health @LivingHealthBlg

5 years ago

Can now teach boxercise classes! Hoping to get a class going soon. Watch this space! Thanks @TTRcourses

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Living For Health @LivingHealthBlg

5 years ago

Today I’m in Vauxhall with the training room doing a boxercise course. Just hope my shoulder holds up to it!

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Living For Health @LivingHealthBlg

5 years ago

Had the opportunity to have a lay in this morning, instead I’m awake at exactly the time I would normally get up for work! Would be ok if I wasn’t still tired!

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Living For Health @LivingHealthBlg

5 years ago

I’ve got an overnight stay in Sheffield tomorrow for work but don’t know what to do with my evening! I’ve never been before. Does anyone have any ideas?

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Living For Health @LivingHealthBlg

5 years ago

It’s incredibly exhausting keeping up the pretence of being ok all the time!

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Living For Health @LivingHealthBlg

5 years ago

Just about to go into the gym. Not feeling it today but going to hit it hard! Always feel better when I’m done! #weightlifting

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tom @pilau

5 years ago

I wish my bed was as comfortable when I go to bed as it is when my alarm goes off

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Living For Health @LivingHealthBlg

5 years ago

Nearly the weekend! Hope you're planning something that makes you happy!

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Living For Health @LivingHealthBlg

5 years ago

Can we start today over?

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Living For Health @LivingHealthBlg

5 years ago

Saw Fighting With My Family this afternoon. What an amazing story of overcoming the odds and achieving your dreams! Lots of laughs as well!

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Living For Health @LivingHealthBlg

5 years ago

My thought of the day: Do dogs understand clothes or do they just think we have constantly changing fur? #bigissues

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Living For Health @LivingHealthBlg

5 years ago

Great run around playing football tonight. Seriously need to sort my fitness out though!

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Living For Health @LivingHealthBlg

5 years ago

Anyone know a way to make some extra money? I work full time and have a second job! I’d love to be able to put some money away!

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Living For Health @LivingHealthBlg

5 years ago

I’m truly lucky to work with a great bunch of people who I like!

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Living For Health @LivingHealthBlg

5 years ago

Had a really nice evening with my colleagues. On the train home now! Can’t wait to get into bed! I know it’s still early but the late night last night and early morning this morning have left me knackered! Feel so old saying that!

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Bargain Hunters @Bargains90

5 years ago

My girlfriend left me because she says I only ever think about football. I'm gutted, we'd been together for nearly three seasons.

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Krysta @THEPTSDPANDA

6 years ago

@LivingHealthBlg Aw that's very sweet ☺ made my night 🐼

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Ashlyns Farm Shop @AshlynsFarmShop

6 years ago

Carving pumpkins and decorative gourds arrive at the farm shop tomorrow! 🎃🎃🎃 Share your photos of your Ashlyns pumpkins and tag us to be featured on our instagram story 👻 . . . #pumpkins #halloween #halloween2018 #gourds #decorativegourdseason #autum… ift.tt/2yvLVBz