Jennifer Hellickson @KineticFix
@PulseCreativPDX consulting & @HuffingtonPost blogger. Founder & coach of @pwrunclub. Mama bear. Ultramarathoner, workout junkie & wannabe triathlete kineticfix.com Portland, OR Joined March 2013-
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Let’s talk about REST, baby kineticfix.com/2021/07/22/let…
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Ray-Ban glasses special offer, only $ 24,99 only today! sites.google.com/view/dashuai02…
Instead of throwing in the towel on 2020, why not re-calibrate your fitness strategy with a new set of goals? kineticfix.com/2020/06/16/5-q…
Exercise is more important than ever right now. Here's how to get out of that rut and get moving again. kineticfix.com/2020/06/09/six…
Core Strength: A Runners’ Secret Weapon kineticfix.com/2020/05/18/cor…
Runners: The Mistake You’re Making That Could Cost You Future PRs – Part II kineticfix.com/2020/04/28/run…
Seize the time ! @Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream
Why KISS Should Be Your New Fitness Mantra kineticfix.com/?p=10630
You have to check out Dropps! dropps.com/?smile_ref=eyJ…
@turoczy Sent onDiem info - please lmk if you'd like me to re-send or if you want to hear more...thanks!
@turoczy Morning! Wanted to send info on a new PDX startup (you met founder a few weeks ago) - which email is best to reach you? Thanks!
@turoczy Thank you! Will be in touch!
Felt so good to get back out on the track tonight (I’m up to 11 mins of running intervals). Felt even better to be out there with the @pwrunclub ladies 🙌🏻 @ Duniway City Park instagram.com/p/BmKZCs2FcEv/…
Backyard harvest 🍏 @ Cooper Mountain instagram.com/p/BmHhRsYl_Uw/…
Member-Guest date night with the Mattsons @pdxgolfclub 💃🏼🥂🏌️(📷: lizamattson) @ Portland Golf Club instagram.com/p/BmEBkO4FY_c/…
Knocked out day 3 of back-to-run intervals (5x 1’R/1’W) while the @pwrunclub ladies smoked their wildcard workout tonight 🔥🔥🔥 @ South Waterfront instagram.com/p/Bl4VDDXFoDi/…
Day 2: 5’W + 4x (1’R + 1’W) + 10’W for a solid four minutes of #running. Even found a new flat(ter) place to train; I’d call that a win! #postpartumfitness #slowandsteady @ Westside Linear… instagram.com/p/Bl0sQ3tlpC-/…
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