Jenn Granneman @JennGranneman
Author of SENSITIVE, an Amazon Best Book of 2023 | Founder of @introvertdear | Empowering introverts and highly sensitive people | Buy my books ⬇️ amzn.to/3QVk3k7 St Paul, MN Joined March 2017-
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Just because someone wants to spend time alone doesn’t mean they have a bad attitude. Not everyone can be with people all the time. Some of us need a little time by ourselves, in a quiet place, without anyone talking to us. This is completely OK and normal.
Me: Why is it so hard to make new friends as an adult? Also me: Please never call me, text me, or invite me to anything, thanks
The introvert urge to avoid everyone for days and then feel lonely AF
The introvert urge to declare that friendship is overrated
Important reminder for introverts and sensitive people: You are not defined by how your family or friends see you
Artists are highly sensitive people trying to explain to the rest of the population what their experience of the world is.
Important reminder for introverts and sensitive people: Your presence is a gift to others, and you don’t have to be present when you don’t want to be
Important reminder for introverts and sensitive people: You are worthy of love even when you are resting or taking a break
I was honored to be a guest on the 100% Healing podcast, where I discussed what it means to be a highly sensitive person and how this trait primes us for super-growth. Check it out! podcasts.apple.com/us/podcast/20-…
Important reminder for introverts and sensitive people: Your mental health is more important than your schedule or to-do list
For introverts, it’s about having good friends, not lots of friends. It’s not about the size of the crowd, but the depth of the connection.
Introverts need downtime to recharge their batteries and process their thoughts and emotions — and it’s not personal. introvertdear.com/news/16-things…
Remember: When introverts need alone time, it’s not about you, it’s about us recharging our energy. Our withdrawal doesn’t necessarily mean we’re mad or unhappy. In the quiet, we find the energy to be the loving friend, partner, or parent who you value.
My alone feels so good, I’ll only have you if you’re sweeter than my solitude. -Warsan Shire
Important reminder for introverts and sensitive people: Nobody understands your needs better than you do
Important reminder for introverts: Relaxing at home *is* doing something
I’m at a place in my life where peace is my number one priority. I avoid the people and situations that threaten to cost me it.
Sitting in comfortable silence together is a love language
Important reminder for introverts and sensitive people: You don’t have to do things that exhaust you just because someone else says you should
To introverts, a "friend" is very special. They are someone whom we have let into our private and deep inner world. introvertdear.com/news/why-intro…
Introvert, Dear @IntrovertDear
85K Followers 3K Following Mission: To empower introverts and highly sensitive people to embrace their strengths | Founder: @jenngranneman | Buy her books ⬇️
Karun @master_nobody
279K Followers 71 Following I help introvert creators turn their Knowledge into Income using easy & proven systems for mindset and personal branding.
Introverts Are Us @IntrovertsAreUs
23K Followers 12 Following This is for the quiet, the nerdy, the shy, the reserved, the thinkers, observers and the misunderstood ✊✊🏻✊🏼✊🏽✊🏾✊🏿 300,000 followers on Instagram, follow!
TheIntrovertLeader @IntrovertLead
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SensitiveRefuge @SensitiveRefuge
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quietandstrong @quietandstrong
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Introvert, Dear @IntrovertDear
85K Followers 3K Following Mission: To empower introverts and highly sensitive people to embrace their strengths | Founder: @jenngranneman | Buy her books ⬇️
Karun @master_nobody
279K Followers 71 Following I help introvert creators turn their Knowledge into Income using easy & proven systems for mindset and personal branding.
TheIntrovertLeader @IntrovertLead
9K Followers 2K Following I Help Introverts To Grow As Leaders 🗣️ | Bestselling Author 📚✍🏽 | Get Your Signed Copy of ‘The Calm Effect’ Here 👇🏽👇🏽
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Introverts need downtime to recharge their batteries and process their thoughts and emotions — and it’s not personal. introvertdear.com/news/16-things…
My alone feels so good, I’ll only have you if you’re sweeter than my solitude. -Warsan Shire
I’m at a place in my life where peace is my number one priority. I avoid the people and situations that threaten to cost me it.
To introverts, a "friend" is very special. They are someone whom we have let into our private and deep inner world. introvertdear.com/news/why-intro…
Exhaustion is not a virtue. Naps heal. Laying in the sun heals. Doing absolutely nothing but day dreaming heals.
While extroverts might see the introvert's love for staying home as a defect — a sign that we're boring or missing out — I'm proud to be a homebody. introvertdear.com/news/why-there…
@JennGranneman @IntrovertDear Awesome!
Teach your introverted child that it's perfectly okay to have a small circle of friends and to enjoy solo activities. introvertdear.com/news/9-mistake…
As an introverted parent of young kids, sometimes you just need to be truly alone for a while, even if it means hiding in your car. introvertdear.com/news/how-to-co…
People are the worst (except you). Happy Valentine’s Day.
It’s tragic how often the empath &/or highly sensitive person is the scapegoat in a toxic family. No one is more willing to help everyone heal, to care for them when they’re hurting, to do what’s needed for the family, than an empathetic child who needs peace for their survival.
I’m very cautious about who has access to me. It’s not out of arrogance. It’s a need to protect my energy and emotional health.
Avoiding certain people to protect your energy isn’t weakness. It’s wisdom.
Introverts aren’t aloof. They just pick their circle carefully.
Why is being a loner seen as a bad thing? We all have a need to be alone. It doesn’t make a person anti social. It doesn’t make a person standoffish. We all have different needs.
Keep your friends for friendship, but work with the skilled and competent.
If you’re the smartest person in the room, you’re in the wrong room.
@JennGranneman I used to feel obligated to be present to people in my life who were chaotic or brought stress into my world. I thought my sensitivity was the source of the problem. I now know that I have a responsibility to care for myself and my sensitivity before I can care for others.
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