Caspar, TrainedPersonally, HiitCards @HiitCards
HiitCard 👂Customer support👀. Fitness, nutrition, massage. 💪🥦🙏 Gloucestershire 07939 019 030 trainedpersonally.com/training-cards/ Churchdown Joined November 2010-
Tweets1K
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Followers164
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Following110
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Likes892
Quick update. That's another 1lb in 24 hours. Thank you @HiitCards for the update on progress yesterday. Colin (Tidal) #foodpolice #strict #results I encourage anyone to contact @HiitCards if you need sound nutritional advice and weight loss help
Quick update. That's another 1lb in 24 hours. Thank you @HiitCards for the update on progress yesterday. Colin (Tidal) #foodpolice #strict #results I encourage anyone to contact @HiitCards if you need sound nutritional advice and weight loss help https://t.co/R8xYiGrhzz
I cannot recommend Casper from @HiitCards enough. 2 weeks ago he set me on my nutrition and fitness programme. 12 days in & lost 5lbs. The graph speaks for itself. Colin (Tidal) @TidalDirect #eatwell #nutrition @fitness #encouragement #positive #wellbeing 🚫🍷🍻 👍🥦🥬🥜🍆🏋️
I’m on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts 🎉☕ buymeacoffee.com/MrBroccoli
#Nutricón y #Fitness Video en #español youtu.be/_JgKkspz2V8
💚🍑🍋 2021 es, declarado por la #ONU, el Año de las #Frutas y #Verduras con el objetivo de sensibilizar sobre su importancia para la nutrición y salud humana. ¿Qué te parece esta iniciativa? ow.ly/Eoc850CVv4i
Was it the sun🌞or the run🏃♂️ that makes me feel great today? If your gym gets closed, i have plenty of tools online, ebooks, training cards and also one-to-one outdoor training. #gloucestershire #fitness #outdoorgym #run #sunshine #VitaminD #November2020
Great news! Lowest infection rates of all indoor activities. Good work.
Great news! Lowest infection rates of all indoor activities. Good work.
Just posted a photo instagram.com/p/CGztUEQJFVc/…
Just posted a photo @ Churchdown, Gloucestershire instagram.com/p/CGhfHTdp7nY/…
Keeping the greens and reds coming from this week's harvest. 🥗🥗🥗😍 #allotment11b #plantbasednutrition instagram.com/p/CGckKEcpkap/…
Made me laugh to see celeriac was trending on twitter 😅👍here is my most popular YouTube video from two years ago youtu.be/W7wbeqCKSCc #celeriac #YouTube #nutrition
The next brand new Autumn menu... Introducing the Red Sea Deli. Vibrant meze dishes from the Egyptian and Palestinian bazaars. Ordering and delivery schedule here: pococulina.co.uk WHERE ARE WE DELIVERING THIS WEEK? #Cheltenham #Gloucester #Churchdown
Just posted a photo @ Gloucestershire instagram.com/p/CF905KnplGT/…
How about this colourful setting for a neck and shoulder massage 🙏🤗 with a garden view too🌻🌿🍁 #massgeneck #massageshoulder #tuinamassage @ Gloucestershire instagram.com/p/CF7a15yJ65V/…
October 1st, get your pumpkin and squash ready for the oven. Much better for health to eat them now than making decorations 🤪 #autumnnutrition #putyourpumpkinintheoven instagram.com/p/CFy2KNHJg-4/…
Just posted a photo @ Gloucestershire instagram.com/p/CFpORnxJXXC/…
Extend business rates relief to include every English language teaching school - Petitions petition.parliament.uk/petitions/3244… #inlingua #tefl #languageschool
Thirsty? I reveal how it looked to paint my giant swan for the Burton Swans art trail. Now on display outside the railway station in Burton Upon Trent Thank you to @SESEventProduct @BurtonDChamber and @cresmotors for being my Swansors #burtonswans #swansburton #teamswan
We are delighted to have been allotted our a month ago!!
We are delighted to have been allotted our a month ago!!
Eat Real Food, not "half-price" processed cakes, fry-ups, sugar coated beans. Green vegetables keep you healthy💚 #ukfoodproblems #vegetablesolutuon instagram.com/p/CDntGkUHubB/…
Fitness Rats Universe @gra45480
515 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
My Happy Life Now @myhappylife_now
83 Followers 447 Following Unapologetic happiness. It took me 5 decades to learn this. One word: Freedom. And it comes in many shapes and sizes. #happiness #wellness #plantbased #family
Luca @Luca83292986
592 Followers 4K Following
Adi Mia @adirealtyllc
553 Followers 347 Following
Interval Timer++ App @hiit_app
239 Followers 395 Following Workout💪, rest 🛌 and repeat 🔁with our award-winning🏅one-touch☝️timer⏱for all your workout sessions🏃♂️, in-home or on the go⚡️
pin861 @pin8612
969 Followers 4K Following #training #HIIT Hello. Nice to meet you. Everyone, let's build a good body.
Abram @FitFinder101
222 Followers 3K Following Learn to walk, run and play again. The life cycle is getting tougher. But the purpose is crystal clear. My expertise is not related to fitness at all.
Nick Hatter @theNickHatter
10K Followers 11K Following Professional Life Coach. Trusted by psychologists & doctors. Seen on TV, Vogue, Forbes, BBC. Studying psychotherapy. The 7 Questions: https://t.co/4wuOh96wSJ
David Stalker @DavidStalker
5K Followers 4K Following CEO Myzone EMEA , Chair Marwell wildlife, President EuropeActive ex CEO Ukactive and Chair CIMSPA all views private
Gufran Gufran @GufranG91010078
3 Followers 62 Following
Campmiramartc @campmiramartc
1 Followers 19 Following Home of the “6 Week Weight Loss Challenge,” The Camp's program consists of group training with dynamic interval workouts, nutrition and supplement plans.
PepUpTheDay @PepUpTheDay
203 Followers 305 Following Receive a daily message packed with positive news, ideas, competitions, quizzes, prizes and more. Sign up on the link in profile. Part of @glosinfo @glosjobs
missy @fedupfish
208 Followers 729 Following Mum, wife, covid vaccinator, volunteer, organiser. Covid centrist. Centre right politically (probably) but feeling homeless right now.
Dr Cheryl Whiting EdD @DrCWhiting
2K Followers 2K Following Author, Business Trainer & Lecturer. Trustee for @CheltOpendoor. Professionalism Matters published by Tantamount Ltd: https://t.co/BUNn4jqGxN
Mark Williams @JandMRemedial
899 Followers 1K Following Specialist Damproofing and Timber Treatment across Gloucestershire & Cotswolds. Prepurchase Damp and Timber surveys across 4 counties
Last5LBS @Last5L
1 Followers 45 Following I am your girl next door that is trying to stay healthy. I am trying to lose that last 5lbs, but tone and health are the most important.
Fortuna Bike Hire @BikeFortuna
4 Followers 66 Following We have E-bike MTB for rent. We have pre programmed GPS with trails Sierra de la Plia park. Book bike now 0034 619003258 Or https://t.co/qAif0lk42w
Lee Meredith Fitness @Lee_Med
21K Followers 24K Following MD of award winning gym🏆@communityFit1, Online L4 Personal Trainer, #MealPlans #ExercisePlans -12 week Transformation plans! Dad of 2 beautiful girls #DreamBig
Newlane @wearenewlane
284 Followers 1K Following New packable helmet for cyclists and scooter users everywhere. Flip-Clip™ Go. Coming soon - sign up below 👇
Mike Redman🌍 @RatcatcherMike
476 Followers 757 Following Former Council Director for climate change, waste & cleansing, townscape, green space management and business continuity - all views my own (probably)
South West Apprentice.. @SWACApprentices
3K Followers 5K Following The multiple #AwardWinning #SouthWest #Apprenticeship Company are apprentice #recruitment & #employment experts. We manage the whole process! #ApprenticeExperts
Tidal Training Ltd @TidalTraining
604 Followers 742 Following Tidal Training Ltd are national providers of #healthcaretraining #clinicaltraining #mentalhealthtraining and #learningdisabiltytraining courses since 2012
www.glos.info - Glouc.. @glosinfo
20K Followers 19K Following What's on, news, competitions and offers -Everything Gloucestershire! Email us for free website listing [email protected]. https://t.co/RT1TzSFWsq @GlosJobs
ConrisCleaning @ConrisC
26 Followers 76 Following
Larbi Okyere Frank @Frank_larbi377
21 Followers 260 Following Am a simple guy called Frank very extrovert to loved ones but shy too .. just call me # Okyeame
Jon Tibke PhD @TibkeJon
156 Followers 425 Following Movement and massage, interested in runners, 50+ fitness, the brain. Author: ‘Why The Brain Matters’ (Corwin) #GTTO
Martin Elander @elander_martin
177 Followers 725 Following
Nifty Nut Butters @NiftyNutButters
107 Followers 190 Following We make home made, super tasty, stone milled nut butters. Watch out for us at markets and food festivals near you!
Iain Brymer @IBrymer
52 Followers 255 Following
4edge Limited @4edgeLtd
286 Followers 304 Following We are short run digital book printers offering fast turnarounds (typically 5 working days), first class service and excellent quality. Also trade binders.
Energy Creative @AddASpark
155 Followers 493 Following #Cotswolds #marketing & #creative agency. We do #branding, #communications, #creative, #digital, #marketing & everything in between. [email protected]
The Business Kitchen @TheBizKitchen
2K Followers 2K Following Time to work on your business? The Solution shows you how. The next cohort starts in February - register now at https://t.co/2e6JHEwiqP
Borough Business @TewksBCeconomy
2K Followers 2K Following For the latest business updates from Tewkesbury Borough Council
[email protected]... @UoGStartandGrow
724 Followers 695 Following ERDF funded project at the University of Gloucestershire supporting new entrepreneurs and start-ups in the county with FREE training, networks & resources
Jayne Jaquiss @PeepsHRLtd
445 Followers 911 Following Managing people can be hair-raising. Working with us means managing the whole employee life cycle affordably, calmly, sensibly, no drama, every time
TheBumpScene @BumpScene
43 Followers 250 Following Hello. Along with MY Wife, Daughters and Grand daughters we have launched a store to sell funny humor pregnancy T shirts. Suitable for Expectant Mums and Dads.
James Bennett @cavershammktg
278 Followers 728 Following strategic #marketer, #PR, #Content writer, #planner, #digital, #social
SIF Health @sifhealth
3K Followers 758 Following Save valuable time & maximise efficiency with intuitive clinic /practice management software. Unrivalled support and advice. Extra help via https://t.co/EuSPEWj7Zy
DURAFRESH @DURAFRESH2
324 Followers 2K Following
work for thought @GillMadhulika
50 Followers 238 Following very sensitive to social issues and like to express views when we drift from the realities
Nudespice @nude_spice
2K Followers 2K Following Low calorie, Gluten Free, Vegan friendly, Natural seasonings🌱🍴 Available now! Shipped worldwide! ✈️ Get in touch: [email protected].
Rowan Tibbs @Rowhirrim
203 Followers 1K Following Postgraduate student - MA Archaeological Practice. Runner. Green Party.
Tidal Training Direct.. @TidalDirect
2K Followers 2K Following Trusted, 5 star rated & Ofqual regulated national First Aid Training 🌊 Public Hearts Defib Campaign 76 Defibs installed so far 💚 https://t.co/kC1T1rj2Uy
Anna Rudolf 💙💛 @Anna_Chess
88K Followers 1K Following Chess broadcaster & variety streamer. Lipstick maniac. Former Olympian, Chess Grandmaster | Biz contact: [email protected]
Emma Kenny @emmakennytv
120K Followers 1K Following Psych Therapist, Media Psychologist| Youtube True crime creator. Currently on my sell out ‘The Serial Killer Next Door’ tour’ New Global Podcast coming soon!
David Stalker @DavidStalker
5K Followers 4K Following CEO Myzone EMEA , Chair Marwell wildlife, President EuropeActive ex CEO Ukactive and Chair CIMSPA all views private
Wisdom_by_GPT3 @ByGpt3
5K Followers 1 Following Every tweet is generated entirely by Artificial Intelligence (GPT-3 by @OpenAI) created by @SvilenK
Kayleigh McEnany 45 A.. @PressSec45
5.6M Followers 330 Following This is an archive of a Trump Administration account, maintained by the National Archives and Records Administration.
Alberto @gandfeasul
721 Followers 657 Following Sexólogo. Profesor. Activista por el reconocimiento, aceptación y respeto de la diversidad. En continuo aprendizaje. #súmatealadiversidad ✊🏽💪🏿🏳️🌈⚧💜🌱
Santa Pola Turismo @SantaPolaTurism
6K Followers 3K Following Cuenta Twitter Oficial de Turismo Santa Pola. Alicante. Costa Blanca. Comunidad Valenciana.
Nat Geo WILD @natgeowild
1.2M Followers 237 Following Nat Geo WILD is a network from @NatGeoTV for animals, nature and the world around us. Stream our shows on https://t.co/ROR155u0IB, @hulu and @DisneyPlus.
Suzannah Lipscomb @sixteenthCgirl
155K Followers 1K Following Professor Emerita. Historian. Broadcaster. Author. Host of @NotJustTudors. Trustee @maryrosemuseum. Rep @knightayton & @plittyc https://t.co/oey8mqzCqM
pathfinderMBS @pathfinderMBS
2 Followers 1 Following Mind Body Spirit Shows, Wellbeing events, psychic fairs and other holistic events
Dominic Raab @DominicRaab
348K Followers 322 Following MP for Esher and Walton, father of two, boxing fan. Promoted by Suzi Coul on behalf of Dominic Raab, both of 326 Molesey Road, Walton-on-Thames, KT12 3PD.
Rishi Sunak @RishiSunak
2.3M Followers 275 Following Prime Minister of the United Kingdom 🇬🇧 @Conservatives leader. MP for Richmond (Yorks).
Massage Warehouse @MassageWarehous
558 Followers 623 Following 👐 your friendly massage table specialists 📚 extensive knowledge in the massage therapy industry
Bloomberg Opinion @opinion
536K Followers 887 Following Opinions on business, economics, technology and more from the columnists at Bloomberg Opinion.
Kerry Eddie @combinedfitness
94 Followers 176 Following Mind & Body Coach ✨ Former GB athlete & coach 🇬🇧 I help women over 40 ditch the all-or-nothing diets & drop dress sizes with simple lifestyle changes
Dr Cheryl Whiting EdD @DrCWhiting
2K Followers 2K Following Author, Business Trainer & Lecturer. Trustee for @CheltOpendoor. Professionalism Matters published by Tantamount Ltd: https://t.co/BUNn4jqGxN
Lee Meredith Fitness @Lee_Med
21K Followers 24K Following MD of award winning gym🏆@communityFit1, Online L4 Personal Trainer, #MealPlans #ExercisePlans -12 week Transformation plans! Dad of 2 beautiful girls #DreamBig
Mike Redman🌍 @RatcatcherMike
476 Followers 757 Following Former Council Director for climate change, waste & cleansing, townscape, green space management and business continuity - all views my own (probably)
Mark Williams @JandMRemedial
899 Followers 1K Following Specialist Damproofing and Timber Treatment across Gloucestershire & Cotswolds. Prepurchase Damp and Timber surveys across 4 counties
Paynes Prairie @PrairiePaynes
325 Followers 359 Following Wild Horses, Bison, and Gators. Gators are real. *Any suggestion to pet or swim with gators is a joke.
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Jon Tibke PhD @TibkeJon
156 Followers 425 Following Movement and massage, interested in runners, 50+ fitness, the brain. Author: ‘Why The Brain Matters’ (Corwin) #GTTO
Iain Brymer @IBrymer
52 Followers 255 Following
Matt Wilkes @freeflightphys
343 Followers 283 Following Extreme Environment Lab Medical Officer, Expedition Doc, Paraglider. // Free Flight Physiology Project: safety and performance for pilots.
Royal College of Phys.. @rcpsglasgow
15K Followers 2K Following Royal College of Physicians and Surgeons of Glasgow. World leader in training, assessment and support for healthcare professionals. Retweets not endorsements.
Energy Creative @AddASpark
155 Followers 493 Following #Cotswolds #marketing & #creative agency. We do #branding, #communications, #creative, #digital, #marketing & everything in between. [email protected]
Tidal Training Ltd @TidalTraining
604 Followers 742 Following Tidal Training Ltd are national providers of #healthcaretraining #clinicaltraining #mentalhealthtraining and #learningdisabiltytraining courses since 2012
East Glos Club | Tenn.. @eastglos
2K Followers 993 Following East Glos Club, Cheltenham. Tennis, squash, padel and racketball. New members always welcome, all ages and abilities. Media enqs. [email protected]
James Bennett @cavershammktg
278 Followers 728 Following strategic #marketer, #PR, #Content writer, #planner, #digital, #social
Nifty Nut Butters @NiftyNutButters
107 Followers 190 Following We make home made, super tasty, stone milled nut butters. Watch out for us at markets and food festivals near you!
Ali C @growsocialgrow
148 Followers 246 Following #SocialMedia Manager. Helping small businesses get to grips with social media. Trained by @DigitalMumsHQ #SMM #DMCollective
TimCo @TimCollardUK
182 Followers 827 Following
Andrew Dobson @dru_drewski
395 Followers 761 Following Senior Lecturer in Sports Nutrition| BASES Accredited Exercise Physiologist| SENr High Performance Registered Nutritionist| Level 2 ISAK anthropometrist
SIF Health @sifhealth
3K Followers 758 Following Save valuable time & maximise efficiency with intuitive clinic /practice management software. Unrivalled support and advice. Extra help via https://t.co/EuSPEWj7Zy
Dr Miguel Toribio-Mat.. @drmiguelmateas
12K Followers 691 Following Creative neuroscientist / applied microbiologist with a brain wired differently 🏳️🌈 Food. Gut microbes. Mental health. Research Fellow @PsychCardiffUni
Natural Grocery @NaturalGrocerys
676 Followers 454 Following Jo & Lewis are the dynamic duo behind http://t.co/EaSf0eUt. Friendly, fast & fabulous.
Cheltenham #WDYT? @Cheltenham_WDYT
3K Followers 696 Following We love #Cheltenham & want businesses & people to stay connected. Working with @Maybetech to provide easy to use #socialmedia listening & engagement tools #WDYT
Kim Ingleby: Award Wi.. @kimingleby
12K Followers 797 Following Wellness & Performance Coaching. Tools & support to help you evolve. TEDx Speaker & Author. Adventure Marathons, £89k Charity. Founded @energisedcoach 2004✨
Lisa lavery @Lisalavery101
83 Followers 132 Following Analogue photographer specialising in alternative and camera less photography
Brains $ Gainz @brainsandgainz
5K Followers 62 Following A solopreneur that shares habits-nurturing advice on how to practice fitness minimalism, intentional living & simplicity so you can stay sane in your busyness.
Local Noticeboard �.. @CheltLifestyle
7K Followers 8K Following ♥️Trusted Local Directory ♥️Marketing for independent businesses ♥️38K FB Group
www.glos.info - Glouc.. @glosinfo
20K Followers 19K Following What's on, news, competitions and offers -Everything Gloucestershire! Email us for free website listing [email protected]. https://t.co/RT1TzSFWsq @GlosJobs
The Mayflower @chunfkong
4K Followers 3K Following Founder of The Mayflower Restaurant in Cheltenham. We're Family owned & run since 1982 and very proud of it! Tel: 01242 522426
Tidal Training Direct.. @TidalDirect
2K Followers 2K Following Trusted, 5 star rated & Ofqual regulated national First Aid Training 🌊 Public Hearts Defib Campaign 76 Defibs installed so far 💚 https://t.co/kC1T1rj2Uy
Poco Culina @PocoCulina
535 Followers 565 Following Creative catering experiences with a sprinkle of Eastern magic ... for home, work and celebration.East Glos appoints Kingsley Harris as its first-ever #Padel Manager. It comes as the club prepares to open three new padel courts in April. bit.ly/3d5hI0M #eastglospadel #CheltenhamPadel #Cheltenham
Quick update. That's another 1lb in 24 hours. Thank you @HiitCards for the update on progress yesterday. Colin (Tidal) #foodpolice #strict #results I encourage anyone to contact @HiitCards if you need sound nutritional advice and weight loss help
I cannot recommend Casper from @HiitCards enough. 2 weeks ago he set me on my nutrition and fitness programme. 12 days in & lost 5lbs. The graph speaks for itself. Colin (Tidal) @TidalDirect #eatwell #nutrition @fitness #encouragement #positive #wellbeing 🚫🍷🍻 👍🥦🥬🥜🍆🏋️
I cannot recommend Casper from @HiitCards enough. 2 weeks ago he set me on my nutrition and fitness programme. 12 days in & lost 5lbs. The graph speaks for itself. Colin (Tidal) @TidalDirect #eatwell #nutrition @fitness #encouragement #positive #wellbeing 🚫🍷🍻 👍🥦🥬🥜🍆🏋️
@rupert_pearse Probably a stupid question but why do some people get hospitalised with this but yet others don't even know they have it?
@alexvtunzelmann @Afelia They put a lot of people in jail, threatened everybody else that they will be next if they don't obey, and forced everybody to pass on all and every bit of personal data to the authorities - everywhere and at any time. Hope this information helps...
Ibón de Estanés • • • 📸: Gracias a elspirineus • • #CasaBiescas #Pirineos #Pyrenees #RinconesDelPirineo #RuralTop #Nature #ibon #cima #mountains #magic #natura #paisaje #live #life #photooftheday #pic #me #felizyvolar #aire #montañas #travel
🚀 An Icon of Science, Now Within Your Reach! 💎 This periodic table has real elements inside! A perfect collection, safely & carefully crafted. Get yours now 👉 usello.co/E28872
Let's wish for even more laughter and fuzz in 2021 - Here's Seamus and Murphy chuckling their way through the festive time - Thank you for all the commissions I had this season... and I look forward to painting even more pets this coming year!
Esta mañana, voluntarios de @BosqueUrbanoMA han llevado a cabo el último riego de 2020 en los terrenos de la antigua Repsol, donde ya crecen numerosos plantones y ejemplares jóvenes de #pino piñonero, #algarrobo, #encina, #roble, #ciprés y #álamo blanco. #YoQuieroBUM 💚🌳
Road and TT @Cougarbikesuk @Dolan_Bikes 2 very different bikes by @terrydolan1 but both great to ride.
Seamus and Murphy are a pair with real character - one of the ref photos showed Seamus doing his "laugh" - I loved painting it - it made me smile the whole time - I hope when they look at their artwork, it makes them beam from ear to ear every day. 🐾 video coming soon!
These are my vitamin D test results. I'm 'adequate' having taken good quality vitamin D supplements since March. It's each individual's responsibility to boost our immune systems during virus crisis. Please note you also need vitamin K, zinc and magnesium to make it all work. :)
Estación de Canfranc hoy al amanecer, en pleno ascenso al Somport. De película 📸 @fercanfranc
🚵♂️🏔️🏰Brutal el trabajo de @zonazerobtt por hacer del deporte una ventana del territorio, tremendo el esfuerzo y la pasión que le ponen a cada iniciativa. Ahora se abren al sur del Sobrarbe para ayudar en poner en valor la Sierra de Arbe. 👏👏👏👏👏 👇 sportaragon.com/zona-zero-se-a…
💚🍑🍋 2021 es, declarado por la #ONU, el Año de las #Frutas y #Verduras con el objetivo de sensibilizar sobre su importancia para la nutrición y salud humana. ¿Qué te parece esta iniciativa? ow.ly/Eoc850CVv4i
✨ Sabemos que muchos de vosotr@s no habéis podido venir este año... a los que sí G R A C I A S Nuestro mayor deseo para el 2️⃣0️⃣2️⃣1️⃣ es salud y que T O D X S podáis visitarnos pronto #SantaPolaTeEspera 💙
La vacuna para el odio y la intolerancia en que fase está?
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