High Performance Training @HP_Training
Call us at 248-396-7690 Find us at 49630 Martin Dr Wixom, MI 48393 hiperformancetraining.com Wixom, MI Joined June 2011-
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College guys/graduating HS seniors come train with us @HP_Training in the summer. Multiple options available. Programming, pens, hitting, Live ABs, ect. Lifting with @2SPsports. DM with questions. #collegeHP
HS in-season Group Hitting Program ~Sundays for next 6 weeks~ 🛢️🔥 Sign up below or DM with questions. @greg_haeger @Frankielucska22 esoftplanner.com/v3/planner/cam…
3/29 Live ABs Free Agent LHP FB 93-95 SL 85-86 CH 86-89 Trackman report available
🔥 So Pumped about our growing family of Training Facilities and Club Teams!! ⚾️ These groups all truly put development first and it fires us up! ⛽️💪📈
TEAM DAY. Practice 2✔️ 11:30am-1:30pm HP -Throwing Program -Indy Defense -Bullpen x 5 -Swings x 100 -Bunt Competition -Team Building Thanks to LHS alum Kyle Fedorka for use of @HP_Training. Time to refuel. #1%
Mitch White CH 85 🤢 🛸 22.5HB @MitchellWhite99 @HP_Training #proHP @PitchingNinja
Looking for an another catcher or 2 and some hitters for Live ABs tomorrow morning. (Friday 3/15 10:30am-1pm). We have 7 guys throwing Indy ball/ free agents. DM or message me. @HP_Training
Closing out the off season throwing program at High Performance today! Huge thanks to @HP_Training, @KyleFedorka, @TWL_Carion, and the rest of the HP staff for a great 2 years of training. Can’t wait for opening day!
Luke Crighton Live ABs 🎨🎯 @crighton_luke @TShubnell stealing strikes 🔥 @HP_Training #HPThrowingProgram
Round two of live Ab’s with @HP_Training, 10 batters faced, 0H, 0BB, 5Ks, 43 Pitches. 4 Seam FB consistently 86-87, SK 84-85. Looking forward to the season!
Paul Toovalian Live ABs avg FB 91.2 T92.8 🔥 uncommitted 25’ @PToovalian97 @HP_Training #HPThrowingProgram
First time live to hitters this year, gearing up for a strong high school season! @KyleFedorka @TWL_Carion @JB1544 @CoachFarquhar
🔥 🔥
Looking for some HS catchers for today’s (Thursday 2/15) pens 3:30-7pm. DM or message me. @HP_Training #freechipotle
Cam Vieaux Live ABs 🔥 yesterday @HP_Training #proHP @2SPsports
Exceptional day @HP_Training! To be in an environment where so many of the athletes have a deep seated desire to get better every day…it’s a beautiful thing! Music was flowing. A good amount of grunts. Tons of med ball “slams!” Plyos were poppin. What a wonderful day to work!!!
Nolan Clenney 🔪🎲🥒 @nclen39 @HP_Training @2SPsports #LiveABs #proHP #Trackman
Kyle Bischoff FB 92 absolute paint 🎨 @bischoff_k @HP_Training #ProHP #ThrowWithUs
24 year old Free Agent looking for Affiliate opportunity - 1 year of ACL experience @HP_Training
Grant Main FB 82.2 PR 🔥 @Grant_Main10 ⬆️ 7mph from assesment in Aug. AVG FB up 6mph @HP_Training #HPthrowingProgram
Kyle Fedorka @KyleFedorka
2K Followers 1K Following Dad | @hp_training Pitching/Hitting Trainer | Rapsodo Pitching Certified | Trackman |Remote Programming🔥
Aaron Babicz '93 @DETROITCCAD
6K Followers 621 Following Director of Athletics at The Catholic Central High School of Detroit. Husband. Father of 2 🔨🔨 "God doesn't call the equipped, He equips the called." E + R = O
Brad Farquhar @CoachFarquhar
2K Followers 916 Following Follower of Jesus Christ. Servant Leader. Husband. Father. Teacher. Coach. SpartyOn Dad. MiLB player Dad. Eagle Dad. Go Green!
Griffin DeVooght @GriffinDeVoogh7
549 Followers 918 Following Walled Lake Central 2024’ /@SWOWbaseball / 6’0 190lbs / MI, RHP, Utility, 6.97 60/ email: [email protected] / Number 248-804-1568 / @lansing_stars
Chase Schwierking @ChaseSchwierki1
372 Followers 552 Following @cmubaseball commit | 2024 Walled Lake Western 6’6” 215 RHP/1st/DH | Flex TE/DE | USA Prime 18U Scout Team | [email protected]
Jaden Pydyn @JadenPydyn
607 Followers 453 Following Detroit Catholic Central 2025🏈⚾️ MI War Dogs Baseball OF/RHP•GPA 3.93 • 6’1” 200 • 104.9 Exit Velo • All Catholic Football •[email protected] • 248-921-2500
Ben Asmussen @asmussenben1
476 Followers 942 Following Detroit Catholic Central 25’/6-1 185/ 3.65 GPA/RHP, 1B,3B,OF/Michigan Wardogs 17u/Email: [email protected]/Phone:248-912-4527
Myles Sorn @MylesSorn1
415 Followers 561 Following WBHS, 2024, prospects 18u, pitcher, LCC Commit, Coaches contact:Coach Josh Birnberg:(248) 303 6732. My contact:616-795-2870
Greg Haeger @greg_haeger
396 Followers 299 Following Co-owner @hp_training Baseball instructor in all fields. Husband and father to a wonderful family.
Gordie Theisen @gordietheisen
5K Followers 5K Following Pitching Coach, Newberry College. Dad to 2 of the best. Love my players. M.A. Counseling. Give everything; expect nothing.
Thomas W. Carion @TWL_Carion
2K Followers 994 Following Husband, dad, coach - @DrivelineBB Certified - @kzoobaseball Alum - Pitching Trainer @HP_Training - Medical Writer @oraclinical
Andrew Stone @astone_33
6K Followers 763 Following Assistant Baseball Coach - @msubaseball #GoGreen | @wmubaseball alum
Donetta Abubakr @DoneAbubakr
38 Followers 5K Following
Jeff Williams @JW54565968
17 Followers 54 Following
Hillary Oliver @DressageHillary
2 Followers 20 Following
Tameka Miller @TamekaMill61991
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Dorthey Dewey @DortheyDew11285
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Briella Tokkesdal @BTokkesdal24462
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afreetime23 @afreetime23
256 Followers 1K Following
Jewel Raque @jew_raq
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Vikki Deaguiar @VDeaguiar73643
80 Followers 5K Following
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Toleen Hutchin @HutcTole
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Kathyrn Larner @LarKathyr
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Veta Palys @palys_ve
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Hortense Labeots @horten_labe
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Lala Hurford @HurfoLa
33 Followers 5K Following
Christian Vogler @voglerc
629 Followers 2K Following @baseball_ns || @Dalbaseball ||@charrosbeisbol Scout || Formerly: @redsox PD
Enya Mccarroll @EnyaMccarr53936
78 Followers 5K Following
Franklin J Rivard @fjrivard
133 Followers 619 Following sports,craft beer,bbq,everything michigan,and hanging out with my beautiful wife and kids. Not necessarily in that order.
Adam Kolb @AdamKolb81
0 Followers 5 Following
Jake Solomon @CoachSolly10
2K Followers 2K Following 👨🏫@wearesteds | Assistant ⚾️ @tricathletics | Director of Hitting & HC @H24longhorns | @thehitwarehouse trainer | I AM SECOND | Stay curious #LivinTheDream
Carter McGlinch @CarterMcGlinch
126 Followers 368 Following Carter McGlinch - 5’10| 135lbs |Class of ‘27 QB - South Lyon HS |9th|SS| 15u| Contact me @[email protected] or (248)-513-9065 https://t.co/LAcHgDg2OT
Angelo Plouffe @coachplouffe
1K Followers 2K Following Head Baseball Coach @dakotabaseball - Varsity Offensive Coordinator @dakotafootball - 16u Detroit Metro Stars Head Coach @stars16uplouffe
Joe Eaton @Joemomma2222
9 Followers 125 Following
Trey @TreyNurenberg
85 Followers 230 Following Uncommitted | RHP | 2025 | 5’11 210 | @PWBaseball2 | @CapitalctyKings
Quinn Steinhebel @QSteinhebel84
131 Followers 336 Following Grosse Pointe South 2027 - GPA 4.0 | 6’0, 140lbs | ⚾️ Hitz Elite 15U Dunford - OF, 2B | 🏀 GP South JV #20, Team Capt | Email: [email protected]
Bailey Weathers @WeathersBailey
8 Followers 61 Following 6ft 2 - 160lbs - c/o2027 - 3.7 GPA [email protected] l 248.675.9662 Novi High School Basketball & Baseball l 2024: Motor City Hit Dogs 14U Snow
Freddie Beyer @fastfreddie26
30 Followers 70 Following Brother Rice High School 2026 | 4.3 GPA | CF, MIF | Detroit Prospects Lugar | [email protected]
Amy Leamon @AmyLeamon
8 Followers 28 Following
Mid Michigan College .. @Mid_Baseball
4K Followers 2K Following The Official Twitter Page of Mid Michigan College Baseball #LakerNation
Anthony Prichard @atpprichard
185 Followers 796 Following Waterford Our Lady of the Lakes 26”Football/Baseball Middle infielder. 5’10/150 lbs instagram-atpprichard. contact me at [email protected] 3.4 GPA. #8-84⚓️
Alex DeFinis @D2_2112
62 Followers 109 Following Walled Lake Northern HS, MI(‘25) 6’1/ 185. 4.13 GPA. WLN Baseball(C, 3B). WLN Football(QB) MI Bulls 17U- Harvey
Adam Bodary @BodaryAdam
452 Followers 498 Following Director of Prime Time Velocity @PTPMichigan - Private Throwing Trainer/ Driveline Certified - Foundations of Pitching, Pitch Design, Hitting
Drew Everingham @drew_everingham
25 Followers 97 Following Gabriel Richard Catholic HS ‘2025/ 6’4 170/⚾️ LHP/1B / DBacks Elite 16u Baseball / 🏀 G/F email:[email protected] https://t.co/W656HAyCl7
Jack Renner @JackRenner22
65 Followers 67 Following Brighton High School, @BritonsBaseball commit, Class of 2024, 3.91 GPA, MIF/RHP, 6’0, 160 lbs, Email: [email protected]
Geri Hilmer @hilme_ge
36 Followers 5K Following
Meridith DeMasse @DemasseMeridith
304 Followers 774 Following Proud Wife and Mom of 4 excellent kids and 3 sweet puppies 🥰
Vanessa Kolmetz @VKolmetz80858
30 Followers 5K Following
jared wong 黄偉明�.. @jaredw_20
584 Followers 3K Following 5’9 145lbs. #20 • Baseball @PooBaseball- Catcher R/R | Kickapoo High School • Class of 2027 | Romans 8:18✝️ AO1 • Contact - [email protected]
Kyle Fedorka @KyleFedorka
2K Followers 1K Following Dad | @hp_training Pitching/Hitting Trainer | Rapsodo Pitching Certified | Trackman |Remote Programming🔥
Aaron Babicz '93 @DETROITCCAD
6K Followers 621 Following Director of Athletics at The Catholic Central High School of Detroit. Husband. Father of 2 🔨🔨 "God doesn't call the equipped, He equips the called." E + R = O
Brad Farquhar @CoachFarquhar
2K Followers 916 Following Follower of Jesus Christ. Servant Leader. Husband. Father. Teacher. Coach. SpartyOn Dad. MiLB player Dad. Eagle Dad. Go Green!
Griffin DeVooght @GriffinDeVoogh7
549 Followers 918 Following Walled Lake Central 2024’ /@SWOWbaseball / 6’0 190lbs / MI, RHP, Utility, 6.97 60/ email: [email protected] / Number 248-804-1568 / @lansing_stars
Chase Schwierking @ChaseSchwierki1
372 Followers 552 Following @cmubaseball commit | 2024 Walled Lake Western 6’6” 215 RHP/1st/DH | Flex TE/DE | USA Prime 18U Scout Team | [email protected]
Jaden Pydyn @JadenPydyn
607 Followers 453 Following Detroit Catholic Central 2025🏈⚾️ MI War Dogs Baseball OF/RHP•GPA 3.93 • 6’1” 200 • 104.9 Exit Velo • All Catholic Football •[email protected] • 248-921-2500
Ben Asmussen @asmussenben1
476 Followers 942 Following Detroit Catholic Central 25’/6-1 185/ 3.65 GPA/RHP, 1B,3B,OF/Michigan Wardogs 17u/Email: [email protected]/Phone:248-912-4527
Myles Sorn @MylesSorn1
415 Followers 561 Following WBHS, 2024, prospects 18u, pitcher, LCC Commit, Coaches contact:Coach Josh Birnberg:(248) 303 6732. My contact:616-795-2870
Greg Haeger @greg_haeger
396 Followers 299 Following Co-owner @hp_training Baseball instructor in all fields. Husband and father to a wonderful family.
Gordie Theisen @gordietheisen
5K Followers 5K Following Pitching Coach, Newberry College. Dad to 2 of the best. Love my players. M.A. Counseling. Give everything; expect nothing.
Thomas W. Carion @TWL_Carion
2K Followers 994 Following Husband, dad, coach - @DrivelineBB Certified - @kzoobaseball Alum - Pitching Trainer @HP_Training - Medical Writer @oraclinical
Mike Ott @coachott7
3K Followers 1K Following Payton & Addison’s Dad. Head Baseball Coach at Kalamazoo College (@kzoobaseball).
Andrew Stone @astone_33
6K Followers 763 Following Assistant Baseball Coach - @msubaseball #GoGreen | @wmubaseball alum
Logan Santana @BaseballSantana
177 Followers 218 Following Brighton High School ‘25 | 6’4 215lbs, RHP/1B, 4.0 GPA.
Pitching Coach "U" @PitchingCoachU
24K Followers 545 Following Guiding coaches and players on how to build the complete pitcher | Tweets & threads about pitching development | Founder: @jaredgaynor4
Adam Naliwajko @Okjawilan2
1K Followers 424 Following Baseball || Music @treadhq Former @whitesox PD
Nick Garnick @Nickgarnick
174 Followers 379 Following | Michigan Bulls Hermelyn 16u | Detroit Catholic Central ‘26 | EV:101.2 | FB:83 | 3.9 gpa | 6’1 - 210 | Email: [email protected]
Armored Heat @ArmoredHeat
9K Followers 2K Following We strive to deliver the ultimate arm strengthening/health program ⚾️ Former Physical Therapist For the Dodgers ⚾️https://t.co/bggDsU2iay
Greg Loukinen @GregerThanYou
957 Followers 823 Following Professional LHP / Pitching Director @ D-Bat Detroit
Aidan Thompson @Aidanthompson88
143 Followers 302 Following lakeland ‘24 RHP | detroit metro stars | @MUCrusadersBSB commit
Tyler Taraszkiewicz @taraszkie1
206 Followers 347 Following 6’0 185 pounds Showtime 18u/Salem High School Class of 2025 (JR)Uncommitted |4.0 GPA | 2nd base and pitcher | email:[email protected] | phone #734-431-2966
Max Weiner @TheArmFarm
9K Followers 6K Following Texas A&M Pitching Coach 👍🏼 | @forbes 30 Under 30 | Former @Mariners Pitching Coordinator, @CleGuardians MiL Pitching Coach | Founder of The Arm Farm
Motion Pitching @motionpitching
818 Followers 1K Following 📊 Individualized Pitching training utilizing @nextiles_HQ to monitor injury risk and optimize player programming
Dominic Recchione @DomRecchione
264 Followers 357 Following Detroit Catholic Central ‘26 ✟ | Michigan Bulls 16U - LHP/OF/1B | Email: [email protected]
Logan @Loganrozum
32 Followers 40 Following 6’ 165 lb | Detroit Catholic Central 26’ | Canes Michigan Baseball 17u | RHP/ MIF/ 3rd /OF
Ryan Shelby (🏈QB) .. @Elite_Ry
498 Followers 1K Following North Farmington C/O 2024 Athlete Phone (313) 671-4636. V-Football HC Jon Herstein-(810) 516-9812. V-Baseball HC Jim Malkovich-(248) 770-0200
Rick Demko @DeadRed_71
493 Followers 878 Following ⚾ Baseball Purist/💪Workout junkie!/Proud father of a San Jac Ravens LHP (FB 93 MPH and 📈)... ⚾⛽🔥
Caiden Harris @Cb7_bball
146 Followers 765 Following Orchard Lake St. Mary’s/@TeamEliteMW - Uncommitted 2026 | RHP/INF/OF | 5'11 175 | 4.06 GPA | 7.1s 60yd | email: [email protected]
David Klein @CoachDavidKlein
11K Followers 3K Following Founder @MPLegends & SpeedBall ⚾ Former College Player/Coach💥 Experience Designer | Dad | Coach 🚀 I help coaches create transformational sports experiences👇
Larry Salisbury @Salisbury7Larry
124 Followers 130 Following | Dexter High School 2024| @AlmaScotsBSB. Showtime 18u |
Merrik Ball @merrik_ball
301 Followers 478 Following Linden High school 2024/Southwest Oakland Warriors 18U/LHP/6’0/155lbs/3.93gpa/[email protected]/ 810-347-2789 @HFHCCBaseball
Sam Nathan @samnathan_6
122 Followers 220 Following Class of 2026- Baseball 3B/RHP 5’9 185- North Farmington High school/Michigan Bulls 16u Guzik email [email protected]
Jim Chester @CoachJChester
23K Followers 9K Following Head Baseball Coach-Gardner-Webb University | Camps: https://t.co/RZq1dVhQ4P Zechariah 4:6 #FHC
Casey Dill @CaseyDill22
84K Followers 7K Following Director of Baseball, Scouting Director, College Recruiting Advisor, Manager, Scout Certification #Spaceshost
Justin Brown @JBrownBaseball
331 Followers 287 Following Northville ‘24 | 6’3 205 | @umichbaseball commit 〽️
Sean Maloney @smaloney33
353 Followers 772 Following Sports A/V Consultant at Daktronics. Assistant Baseball Coach - Rockford HS (MI). Perfect Game - Michigan, Tournament Site Director
Andrew Downer @CoachDownerBsb
271 Followers 412 Following @UOlivetBaseball Alumni | @DU_BSBALL Asst. Pitching Coach | @SluggersSA Instructor | #JustKeepLivin |
Mike McDonough @MikeMcDonough_
3K Followers 804 Following Director of Pitching Development @ACU_Baseball
Hank Dreffs @Hank_Dreffs12
613 Followers 1K Following Attitude & Effort - Dexter Varsity Baseball HC
Colton Punches @CPunches18
2K Followers 1K Following Head Baseball Coach at Madonna University (@MUCrusadersBSB)
Frank @Frankielucska22
32 Followers 32 Following Hitting and catching instructor at High Performance Training
Bailey Montgomery @Coach_BMont
21K Followers 8K Following Camp Coordinator, Michigan Baseball #GoBlue 〽️
Joe Sommer @joesommer7
100 Followers 318 Following Husband | Dad | HC 18U @SWOWBaseball |@DBU_Baseball Alum | 2 Time Nat’l Champion @SJRaven_BB
Wyatt Borbi @w_borbi2025
423 Followers 699 Following Michigan Bulls | Olsm c/o 2025 | RHP/OF| 5’11 195| 16 y/o|4.3 gpa| contact: [email protected]| Phone: 248-704-0190
Howell Baseball @HowellBaseball2
202 Followers 254 Following Official Page of Howell High School Baseball District Champions: 12,13,14,15,16,17,21. Regional Champions: 12,13. League Champions: 16,22. Head Coach- Matt Hunt
TheFacility @TheFacility11
233 Followers 192 Following Indoor Training Facility of the Windsor Selects , Windsor Stars , Maverick Player Development , Windsor Nationals & Windsor Hawks
College guys/graduating HS seniors come train with us @HP_Training in the summer. Multiple options available. Programming, pens, hitting, Live ABs, ect. Lifting with @2SPsports. DM with questions. #collegeHP
OLSM wins 🦅‼️ F (4 INN) | OLSM 17 Liggett 2 @EssigGrant 4IP 3H 2R 2ER 6K @PBrzustewicz9 2-4, 3RBI, 3R @DTribul 2-3, HR💣, 4RBI, 2R @hudsonbrz7 2-2, 3B, 2RBI @Ryansommer24 1-3, 3B, 2RBI @donovanaidan22 2-2, 2R B. Hale 3-3, RBI @Rmatt2024, @crighton_luke each with hits
Varsity wins the home opener vs Lincoln, 8-1. @Salisbury7Larry adds to the 4 run sixth inning to extend the Dreads lead! Aidan Cassidy - 🗡️🚪🔥⚾️ 7.0 IP 4H 1ER 0BB 6K’s Garrett Sharp - 3-4 2B 2R 1RBI 4SB #DreadTough #HelmYeah #Attitude #Effort
One of coolest things I’ve ever shared. Son @trentjf7 starting at SS behind nephew @MicahOttenbreit on mound. On same professional team in same game. Have been privileged & lucky enough to coach both of them. Tear in the eye & I like the chances for the W. #soblessed
12-2 W over Farmington @MylesSorn1 4IP, 0ER, 6K’s(W) @QuinnLewisBSBL IP, ER, 3K’s @claflamme06 H, 2RBI @MaxGross34 2BB @StevenFountain2 2B, 1B @BPikur H, RBI, 2BB @dylanjo93606679 2BB @MylesSorn1 2B, 1B, 2RBI @Slade_Moore12 H, RBI, 3BB
Went a strong 4IP today to help my guys get our first win on the year! Back at it tomorrow to wrap up the series!
LHS @LakesVC DH sweep over WK. GM 1 19-0 @JacksonMiller_7 W, 1 hit 9K 4inn @JoeySwartz22 4-4, 4RBI @BishopBoden @RyanJohnson_16 @Cam_Chinavare @S_latham2 @atrzcinski27 ea w/2H GM 2 17-0 @natesanko W LHS w/14 H @brodycuts01 3-4 @TheCarterTravis 2H Cam C 4RBI #1%
WLC drops G1 9-2 vs Novi DeVooght 2 IP, 3 K Shaw 2/4, RBI WLC drops a heart breaker in G2, 7-6 Shaw 2/3, 2 RBI, BB Malczewski 2.1 IP, 1 H, 3 K Olsson 2 IP, 0 ER
Opening Day split w/ Adams. GM 1 W @BradyCulpepper W on hill Vijay Karanth 2-3 @Cam_Chinavare @BishopBoden @JoeySwartz22 @S_latham2 Ea w/hits GM 2 L @Cam_Chinavare @BishopBoden ea w/2 hits @blakeloisel 2-2, 2RBI, 2BB LHS 1-1 on year, head to WK Tuesday. #1% #FlytheL
SEC Red conference play kicks off today at 4pm. #HelmYeah #DreadTough #Attitude #Effort @LincolnBasebal1 @MHSBCA1 @ColdWeatherBats @goosepoop_ @StraightGasMI
Don’t forget why you are playing the game. It’s because you love it. Because it’s fun. Don’t forget why you are coaching. It’s because you love it. Because it’s fun. Bad things can happen when we lose perspective and take things too seriously. Play and coach with joy.
Its game day for the Shamrocks ☘️ as we travel to Okemos hs for a doubleheader beginning at 4pm: ⚾️: Okemos ⌚️: 4pm 🏟️: At Okemos High School RHP @waynestbaseball commit @BraylonLaroo takes the mound Game 1, while Soph Lefty @AMahoney2026 gets the nod for game 2
3/29 Live ABs Free Agent LHP FB 93-95 SL 85-86 CH 86-89 Trackman report available
🦅 2024 Schedule Release 🦅
My takeaways from Yoshinobu Yamamoto's first MLB start with the #Dodgers 🤔 Obviously, it didn't go as planned. His Spring Training hasn't gone very well either. 😬 A thread 🧵 1/
🚨 Why Do We Love These Waiter Carry’s? ⚾️ The Flexion Waiter Carry Position is Great as it forces the body to first Stabilize The Trunk ⚾️ Then, Serratus Anterior and Low Trap need to stabilize the Scapula off that stable Trunk ⚾️ Moving out to the shoulder, the Armored Heat…
Many people have asked. Yes, Trent traveled w/the Big Club today to Tampa to play the Yankees. Long shot but maybe we will see #87 w/no name on the back get a late inning appearance. Nonetheless he continues to get better which is the main thing. 👍🏽💪🏾 x.com/CoachFarquhar/…
Perhaps I’m just not smart enough to figure it out (quite possibly the case) 😩. Anyone know how I can watch a game on the YES Network today? Turns out there’s a reason for me to watch Yanks vs. Phillies today. 👍🏽 I’ve tried quite a few streaming avenues to no avail. Help?
🔥 So Pumped about our growing family of Training Facilities and Club Teams!! ⚾️ These groups all truly put development first and it fires us up! ⛽️💪📈
TEAM DAY. Practice 2✔️ 11:30am-1:30pm HP -Throwing Program -Indy Defense -Bullpen x 5 -Swings x 100 -Bunt Competition -Team Building Thanks to LHS alum Kyle Fedorka for use of @HP_Training. Time to refuel. #1%
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