Ayanna Weeks, M.S. @GoCoachWeeks
Educator • Head XC/TF Coach • Former @mcneesetf_xc Sprinter • 19O8💚💕 • #flyeaglesfly • USATF Level 1 Certified Houston, TX Joined January 2022-
Tweets503
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Attention Gators!!!! Please check out the flyers for information regarding our upcoming campus physical day as well as how to get registered for speed camp! #WINfromwithin 🐊💚🐊
Already gearing up for next year🏃🏽♀️🏃🏽♀️ champs are made in the summer!!
Already gearing up for next year🏃🏽♀️🏃🏽♀️ champs are made in the summer!!
The amount of times Embiid exits the game early from an injury needs to be studied
Good luck to all of our @RunWFHS and @WestForkTrack student-athletes competing at the 4A-Region 3 Championship track meet today! #GatorPride
“I’m so sore. It has to be the lifting I’ve been doing.” OR, it’s because: - You sleep 5 hours every night - You don’t take a day off - You play on 4 sports teams - Your dietary consistency is nonexistent - Your body is weak & fragile - You play your sport year round
The Gators are REGIONAL BOUND!!!🏃🏽♀️🔥
The Gators are REGIONAL BOUND!!!🏃🏽♀️🔥 https://t.co/X7KSWEllKr
WNBA passes are only $37!!! #supportwomenssports
“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”
4 rounds of qualifiers is lowkey crazy 😭😭😭 but who asked me lol
4 rounds of qualifiers is lowkey crazy 😭😭😭 but who asked me lol
Such a fun #CCMR week at West Fork! We had theme days, college bingo, and a staff yearbook! Here’s my page🤣
GSU still looking for men’s and women’s 400, 400h, 800m, TJ, and developmental distance runners. Email me with ncaa id number, race results, personal bests, transcripts, and contact info at [email protected] Student athletes with grades AND marks within Swac scoring preferred
Results for the 4A-19/20 Area Meet!!‼️‼️
Happy #NationalPetDay to my whole heart💚💚💚 I love you my mavi baby!
2ND PLACE AT THE AREA MEET!!! So proud of these girls! Another week of tuning up before regionals🏃🏽♀️💨🔥
2ND PLACE AT THE AREA MEET!!! So proud of these girls! Another week of tuning up before regionals🏃🏽♀️💨🔥
We are so proud of our Gator Girls for their hard work and great competition today! Congratulations to all regional qualifiers. Big things ahead for the squaaaaad😎💚🐊 #rungatorsrun #WINfromwithin
Thank you to our amazing drum line, cheerleaders, and dancers for the send off today!! We are AREA BOUND tomorrow!🏃🏽♀️💨 #runfastturnleft
Recommendations for watches for distance runners? Cheap, tracks mileage/distance, heart rate, and time?
If you’re like me and didn’t qualify for LASIK, check out the EVO ICL procedure. There are so many options available; we do not have to suffer with glasses/contacts forever.
If you’re like me and didn’t qualify for LASIK, check out the EVO ICL procedure. There are so many options available; we do not have to suffer with glasses/contacts forever.
@GoCoachWeeks Thank you for your leadership and for believing that a group of freshmen and sophomores can compete with juniors and seniors. I think West Fork has surprised so many with the talent, drive and GRIT the girls have. Excited to see what the future holds!!💚
A thrilling last 2 days! So thankful for this special group of young ladies and our wonderful coaching staff. I love what I’m called to do and I LOVE this sport!! Congratulations ladies!!💚💚💚
A thrilling last 2 days! So thankful for this special group of young ladies and our wonderful coaching staff. I love what I’m called to do and I LOVE this sport!! Congratulations ladies!!💚💚💚
Ruth Larkins @RuthedLarkins
28 Followers 672 Following Lured the best beauties from all US states 😇 Ready for a 1 on 1 meeting Nudes in profile! Watching this https://t.co/piQEApYRUi
Kaleb Garrett @KalebGarrett27
194 Followers 287 Following C/O 2024 10/21/2005 Spring high School Football Running back. God over everything Squat Max:225 Bench Max:185
Emma Ledesma C/O 2026.. @EmmaLedesma1735
6 Followers 10 Following 5'9 SG | Honors Student | # 1 West Fork High School | # 1 Elite Prospects
Donavan Newman III @CoachDNew_
7K Followers 3K Following Recruiting Coordinator-Wide Receivers Coach at @majorsfootball | HTX 🤘🏾| 2 Corinthians 5:7 | #CoachDNew™️ | #GBG | #IZUP
Coach Gary S. Castill.. @CoachCastille
592 Followers 809 Following Christian * Husband * Father * Mentor * Friend * Servant Leader Blessed to be DB coach at Heights High School
Isayah 'Coach Zay' Wi.. @Speedy_Byrd_Jr
1K Followers 2K Following 1 Corinthians 2:9 | UT-Arlington Track Alumnus | Sprints/Hurdles Development Coach
Author Bruce Blizard @bruceblizard
599 Followers 2K Following Author of "Man of the Oval - John Chaplin and the International Legacy of WSU Track and Field". Head Cross-Country Coact at Richland (Washington) High School.
Viviana💋 @Vi_vi_an4_
1 Followers 23 Following
Brittni Paez @brittykitty
25 Followers 46 Following
KaDen Stevens @kadenstevens08
9 Followers 34 Following ✝️ || Class 26’ || 5’8 156lb || Football - LB SR || Basketball - SG/PF || GPA - 3.41 || WFHS ||
Coach Coop @coop_elitefeet
823 Followers 826 Following “We didn’t come this far, to just come this far.” | Wide Receivers and Jumps coach at Corsicana HS | XACTRAK | Elite Feet Training | 1 Samuel 2:4
Madalyn Aaron @MadalynAaron1
26 Followers 139 Following West Fork Highschool ‘27 Multi Sport Athlete- Softball, Volleyball and Track. A/B Honor Roll, AP and Honors classes
Janne @Distant_Llover
2 Followers 29 Following
Mariah Whittle @whittmar001
291 Followers 834 Following Lakeview Centennial High School C/O 2024 Long jump School record (18’8.75) 5’4
Neighti @neighti62025
132 Followers 1K Following
Vijay Saxena @CoachSax34
723 Followers 2K Following CSCS UCSB Director of Track & Field/XC. Former Coach at McNeese State & Army West Point
Coach James Williams @JAWilliams22
889 Followers 3K Following RB/special teams coordinator/Recruiting coordinator Spring High School Lions 🦁 tuff, Smart, fast, disciplined, taking accountability. #ALL GAS NO BREAKS #KOTJ
Jodi @jodi_boyd_
111 Followers 3K Following
Kimberlyn Setterbo @Kimsetterbo15
169 Followers 846 Following My name is Kimberlyn Setterbo, and I am a 5'7" hardworking basketball player. My current positions are point guard and shooting guard. NCAA# 2309112542
Wendy @peng75wendy
208 Followers 3K Following
Joey Larson @JoeyLarson94674
95 Followers 3K Following
Nene Bi Sena @NeneBiSena1
173 Followers 3K Following
Coach Darren Flynt @throwslogic
2K Followers 1K Following Shot put, discus, hammer, javelin, weight throw @teamusa coach, 4X National Champ, former pro athlete
Coach Nels @nelsph0119
1K Followers 1K Following 2014-24 USATF Level I 2020 Univ. of Puget Sound Throws Coach 2016-19 Lindbergh HS Throws Coach No longer a college coach DM your throw videos for quick tips
Coach Collins @the_CoachTC
787 Followers 2K Following Business & Finance Educator | Victoria East HS Receivers Coach & Track Coach | McNeese St Alm | ⚜️Born & Raised | Eunice HS Bobcats 🟢⚪️ (LA) | #UMW
Juan Ceballos, M.Ed. @CoachCeb
266 Followers 600 Following
Corey Lewis @CoachCLew1
605 Followers 452 Following Believer| Husband| Father| #TXHSFB #TABSE | Tarleton St. Alum| Coach @ West Fork HS #CHOMP
charlemagne safari @charlemagn10232
164 Followers 356 Following
GENNY @HoesuckStan
387 Followers 400 Following STREAM MINISODE 3, Hobi & Yeonjun stan, Bisexual💘💜💙, MOARMY
WVU Tech Track/Cross .. @WVUTechXCTF
3K Followers 4K Following 4 x Mens XC RSC Champs 1 x Women's XC RSC Champs 37 Individual Conference Champs 53 National Qualifiers 21 All-Americans
WFMS Athletics @FalconAthletic4
160 Followers 88 Following Official Twitter for Woodridge Forest MS Athletics #wfmsfalcons #FlyHigh #LeadTheWay
MSA-Pedi-RN @msa_rn
25 Followers 169 Following #Family 💍👭🏃🏻♀️🙏🏻👩🏻⚕️ #abshireadventures🙈🙉🙊 (tweets, opinions etc. are my own)
Marissa Chew aka CHEW @bigleaguechew13
3K Followers 1K Following *TCU-Asst. Coach Vert jumps & Combined Events/Recruiting Coor *Coaches Collab Founder *Host of Athletics LLC *Be who you needed when you were younger *Phil 4:6
IAMJoeyFussellJr'sMOM @LTaylorCTE
182 Followers 233 Following Mom of 2K22 🎓 @IAMJoeyFussell | Spring H.S. CTE Teacher 🦁 | Sponsor for the Class of 2024💚🤍🖤 | Student Council Sponsor | T.A.F.E. Sponsor |
Coach Breed @CoachBreed_
471 Followers 417 Following Willis High School: Head Cross Country and Track & Field #GramFamAlumni #BeSavageNotAverage #Run4TheDub
Coach Grider @2w22wMy
18 Followers 52 Following
Taylor Harris @CoachHarris04
68 Followers 74 Following Romans 8:28. Klein Oak Assistant GBB Coach. Purpose has a price 🫶🏾🏀
Coach Jeanlouis @MSUCoachJ
7K Followers 2K Following Assistant Track and Field Coach ~ McNeese State Sprints/Hurdles/Relays ~ USATF Level 2 Coach (Sprints/Hurdles/Relays) *NAIA All-American*
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Rob Tate | Houston Ch.. @RTateChron
1K Followers 2K Following Deputy High School Sports Coordinator @houstonchronhs • Michigan native • @oaklandu alum • Formerly @conroesports @darsports @miprepzone
coachespayingcoaches... @coacheshustle
1K Followers 5K Following Helping coaches create a side hustle while expanding their knowledge. Visit us at https://t.co/iDhuDUJQy6.
Coach Alexis @Jonalex0991
2K Followers 1K Following 🇺🇸🇬🇩VUU Alum 📚 Philippians 4:13 🙏🏾🙏🏾L.M.A. 👼🏾 Jumps/Multis/Throws Coach @ Alabama State University 🐝🐝
Doug Marshall @CoachMarshall87
9K Followers 3K Following Director of XC/TF at University of North Texas l 3x National Champion I 3x National Coach of the Year l SATX born & raised
Amy Moszkowicz @Moszkowicz54788
0 Followers 18 Following
Mia Balladares @mia_balladares
1 Followers 12 Following
Destini Oakmon-Jury @coachdjury
502 Followers 570 Following UMHB Alum. Former CRU Basketball Player. Believer. Wife. Head Girls Basketball Coach at West Fork High School🏀🐊
Zane Farmer @Zanefarmer2026
150 Followers 507 Following God First🙏West Fork High School(TX)/class of 26’/5’9 160/40yd-4.6 /🏈WR,CB/⚾️OF/🏃100, 200, 4x1 and 4x2/ 832-262-1223/[email protected]
Madison Schilz LAT, A.. @madisonschilz
56 Followers 112 Following Athletic Trainer - Woodridge Forest Middle School - New Caney ISD - Sam Houston ‘19 - Current MHA student @ UNTHSC
Breanna Garrett @FaithfulBre2416
9 Followers 25 Following Bre 20 yrs athletic and writer I write about topics I find important
Donavan Newman III @CoachDNew_
7K Followers 3K Following Recruiting Coordinator-Wide Receivers Coach at @majorsfootball | HTX 🤘🏾| 2 Corinthians 5:7 | #CoachDNew™️ | #GBG | #IZUP
Coach Gary S. Castill.. @CoachCastille
592 Followers 809 Following Christian * Husband * Father * Mentor * Friend * Servant Leader Blessed to be DB coach at Heights High School
Isayah 'Coach Zay' Wi.. @Speedy_Byrd_Jr
1K Followers 2K Following 1 Corinthians 2:9 | UT-Arlington Track Alumnus | Sprints/Hurdles Development Coach
Author Bruce Blizard @bruceblizard
599 Followers 2K Following Author of "Man of the Oval - John Chaplin and the International Legacy of WSU Track and Field". Head Cross-Country Coact at Richland (Washington) High School.
MileSplit US @milesplit
86K Followers 2K Following Powered by @FloSports. Home to everything HS track & field/XC. Live Events. Breaking News. Original Content. Download the FloSports iOS app 📲
USATF @usatf
359K Followers 3K Following Official Twitter of USA Track & Field, the National Governing Body for track and field, long-distance running, and race walking in the 🇺🇸. Join Team USATF.
Coach Coop @coop_elitefeet
823 Followers 826 Following “We didn’t come this far, to just come this far.” | Wide Receivers and Jumps coach at Corsicana HS | XACTRAK | Elite Feet Training | 1 Samuel 2:4
Vijay Saxena @CoachSax34
723 Followers 2K Following CSCS UCSB Director of Track & Field/XC. Former Coach at McNeese State & Army West Point
Fixing Education @FixingEducation
108K Followers 504 Following Honest, Realistic & Comedic Look @ U.S. Schools | 𝐄𝐝𝐮𝐜𝐚𝐭𝐨𝐫 | 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 | 𝐀𝐝𝐯𝐨𝐜𝐚𝐭𝐞 | Connect With Me On All Platforms Using Link Below
IAMJoeyFussellJr'sMOM @LTaylorCTE
182 Followers 233 Following Mom of 2K22 🎓 @IAMJoeyFussell | Spring H.S. CTE Teacher 🦁 | Sponsor for the Class of 2024💚🤍🖤 | Student Council Sponsor | T.A.F.E. Sponsor |
Coach Darren Flynt @throwslogic
2K Followers 1K Following Shot put, discus, hammer, javelin, weight throw @teamusa coach, 4X National Champ, former pro athlete
Coach Nels @nelsph0119
1K Followers 1K Following 2014-24 USATF Level I 2020 Univ. of Puget Sound Throws Coach 2016-19 Lindbergh HS Throws Coach No longer a college coach DM your throw videos for quick tips
Coach Collins @the_CoachTC
787 Followers 2K Following Business & Finance Educator | Victoria East HS Receivers Coach & Track Coach | McNeese St Alm | ⚜️Born & Raised | Eunice HS Bobcats 🟢⚪️ (LA) | #UMW
Texas HS Sports @Texas_HS_Sports
8K Followers 609 Following Home of the #txhsfb #NewSchoolRoundup and #UILRealignment Projections.
Corey Lewis @CoachCLew1
605 Followers 452 Following Believer| Husband| Father| #TXHSFB #TABSE | Tarleton St. Alum| Coach @ West Fork HS #CHOMP
WVU Tech Track/Cross .. @WVUTechXCTF
3K Followers 4K Following 4 x Mens XC RSC Champs 1 x Women's XC RSC Champs 37 Individual Conference Champs 53 National Qualifiers 21 All-Americans
Marissa Chew aka CHEW @bigleaguechew13
3K Followers 1K Following *TCU-Asst. Coach Vert jumps & Combined Events/Recruiting Coor *Coaches Collab Founder *Host of Athletics LLC *Be who you needed when you were younger *Phil 4:6
Coach Breed @CoachBreed_
471 Followers 417 Following Willis High School: Head Cross Country and Track & Field #GramFamAlumni #BeSavageNotAverage #Run4TheDub
Coach Grider @2w22wMy
18 Followers 52 Following
Taylor Harris @CoachHarris04
68 Followers 74 Following Romans 8:28. Klein Oak Assistant GBB Coach. Purpose has a price 🫶🏾🏀
Coach Jeanlouis @MSUCoachJ
7K Followers 2K Following Assistant Track and Field Coach ~ McNeese State Sprints/Hurdles/Relays ~ USATF Level 2 Coach (Sprints/Hurdles/Relays) *NAIA All-American*
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Rob Tate | Houston Ch.. @RTateChron
1K Followers 2K Following Deputy High School Sports Coordinator @houstonchronhs • Michigan native • @oaklandu alum • Formerly @conroesports @darsports @miprepzone
Black Coaches of Texa.. @BlackCoachesTX
3K Followers 7 Following Integrity. Growth. Service. Empowerment. Trust. | President @coachsjacksonjr | Vice President @samuelpadgitt
Eagles Nation @PHLEaglesNation
197K Followers 357 Following Enhancing Your Philadelphia #FlyEaglesFly Fan Experience | @PHLSportsNation Section | Blogs📝 Social Content📲Giveaways💥Podcasts🎙Shop🛍️(https://t.co/7pJrZwrYog)
Coach Alexis @Jonalex0991
2K Followers 1K Following 🇺🇸🇬🇩VUU Alum 📚 Philippians 4:13 🙏🏾🙏🏾L.M.A. 👼🏾 Jumps/Multis/Throws Coach @ Alabama State University 🐝🐝
Doug Marshall @CoachMarshall87
9K Followers 3K Following Director of XC/TF at University of North Texas l 3x National Champion I 3x National Coach of the Year l SATX born & raised
Summer Creek Girls Tr.. @scgirls_tf
5K Followers 3K Following The Official Twitter page of Summer Creek Girls Track & Field Team. ambassador for @sleevzinc. 2023 Regional 3-6A Team Champions
Destini Oakmon-Jury @coachdjury
502 Followers 570 Following UMHB Alum. Former CRU Basketball Player. Believer. Wife. Head Girls Basketball Coach at West Fork High School🏀🐊
Breanna Garrett @FaithfulBre2416
9 Followers 25 Following Bre 20 yrs athletic and writer I write about topics I find important
Southwestern XC/T&F @SUPiratesXCTF
2K Followers 2K Following Official Twitter account of the Southwestern University cross country and track & field teams. Proud members of @NCAADIII and @SCAC_Sports. #GoPirates
TGCA @AustinTGCA
10K Followers 755 Following Only statewide organization in Texas composed of coaches of girls athletics, designed for coaches of girls athletics & governed by coaches of girls athletics.
Texas UIL @uiltexas
121K Followers 359 Following The University Interscholastic League provides educational extracurricular academic, athletic and music contests for the students of Texas. #UILState
Coach Capehart @CoachCapeharTF
4K Followers 3K Following University of Texas at Dallas Asst XC/TF Coach & Recruiting Coordinator. https://t.co/WKGnUrF6Sc
LaMonte Vaughn Jr. @KoachVaughn
6K Followers 3K Following Member of ΚΑΨ ♦️♦️♦️Proud Husband and Father. Head T&F/XC Coach Grambling State University email: [email protected] Football guys: I can’t help you get recruited
Lions Track & Field @ladylionstrak
168 Followers 241 Following Official Twitter Page for the Lions Track & Field
Brandon Smith @Brandon_Smith52
1K Followers 838 Following Midland High TE’s/Asst. Offensive Line Coach/T&F Coach • WTAMU Grad • Love God; Love people (Luke 10:27) • THSCA ROCK 2023 • @midlandhighfb
DJ Brock @CoachDJBrock
3K Followers 194 Following Impact Speed and Agility• Acton - Boxborough Boys Sprints Coach• Springfield College ‘12 🔻• helping athletes get faster • IG: impactspeedagility⚡️⚡️⚡️
KJonta💕 @_YupItsHer
1K Followers 1K Following McNeese State 18'🇳🇬 |Be Heartless or Heartbroken| Motivated By the Fear of Being Average| 1908 |
Coach Dustin Danzie @DoubleDspeed2
2K Followers 5K Following Co-Owner of The Uplift Youth Sports Performance, Certified Speed Coach (CSAC) • Defensive Back Coach TWCA • ΩΨΦ 💜💛 #smttt🖤💛🦅
Hunter McEachern @CoachMcEachern2
1K Followers 697 Following Glory to God | Phase II Project Manager at Perry Homes | QBR | 2022 6A State Champ
Jimmie Kelley @JKelleyThree
95 Followers 211 Following Assistant Football and Baseball Coach at West Fork High School, UTSA Graduate
Coach Dru Smith @DruSmith8
3K Followers 3K Following Woodrow Wilson High School OC/Strength Coordinator • Former Div. 1 football coach • Former college QB • #THSCA
West Fork Sport Medic.. @GatorAT
159 Followers 75 Following West Fork High School in New Caney ISD Sports Medicine Department #CHOMP Barrett Pace - [email protected]
Dr. Monea Beene @moneabeene
963 Followers 641 Following LifelongLearner• Leader • Ed Consultant • PhD• 💕💚
TFCoachesClinic @TFCoaches
2K Followers 1K Following 🏃♂️Virtual Track & Field Coaches Clinics🏃♂️ • Learn from Elite College/Professional Coaches, High School Coaches, Trainers, and Olympians.
Former LSU Tigers Sha’Carri Richardson and Angel Reese promoting the soon-to-be-released Beats Solo 4 headphones.
The SLOWEST qualfying time for the 6A boys 4x100 relay is 41.54 by Mansfield....sheesh #UILState
💎SHOT CLUB UPDATE💎 FIRST TO 1,000 MAKES: -TIED- EMMA LEDESMA & KATE HERNDON (SO) HYDROJUGS FOR TROPHYS🏆🏀🫡 @EmmaLedesma1735
Money and online forms are due by next Monday! Get signed up for next years physical! #GatorPride
Weekly Physical Day Post! Make sure you turn in your online forms and your online payment ASAP! This is the quickest and easiest way to make sure you are ready to go for this summer and next school year! Visit linktr.ee/GatorSM for more info! @WestForkSports @West_Fork_High
Think you were all waiting for this one 😏 @DietzandWatson | #FlyEaglesFly
Friday about to be so live (binge watching shows I couldn’t finished during the week because I work).
Attention Gators!!!! Please check out the flyers for information regarding our upcoming campus physical day as well as how to get registered for speed camp! #WINfromwithin 🐊💚🐊
Three reasons your volleyball players should be participating in a year round strength and conditioning program, a 🧵
My dog, let's go @JaydonShield_ . Super proud of you.
Congratulations to Spring HS's Jaydon Shields - Another UIL 6A State Bound qualifier in the Triple Jump 🏅👟#LionsDenProduct @SpringISD @SpringFootball
7 Things you should be doing to get faster: 1) Sprinting 2) Jumping 3) Throwing 4) Lifting 5) Sleeping 6) Recovering 7) Repeating This holds especially true for teenagers.
@EpfranklinTf @uiltexas @TXFHSCougars There needs to be an executive committee to stop El Paso from having to drive 10+ hours and hurting our kids. No other city had to deal with that ridiculous task.
High School sports coaches if you have rough 1st year just hang in there and build for the future. I had 7 kids this year in track and field. Focus on the kids you have and grow. The numbers will grow. The future is always bright. #adaptandovercome
Remember that VERY SMALL sweet spot when COVID first started where parents got to teach their kids and everyone said teachers are heroes and under paid?!?!? 🤔
When I was a young teacher, I was poor. But after years of hard, honest, selfless, and painstaking work, I’m no longer young. 😐
Governor Abbott pounding his chest about being a national leader in education while simultaneously trying to kill it is, uh, something.
Texas is a national leader in education. Our state’s high school graduation rate is among the highest in the nation. We will continue to invest in our schools—and our students—to build a brighter future.
Some extremely naturally gifted athletes do some horrible training & people use that as a justification for the horrible training method or exercise
What's a harsh truth that people don't agree on?
Putting pickleball courts on basketball courts feels like gentrification.
Good luck to all of our @RunWFHS and @WestForkTrack student-athletes competing at the 4A-Region 3 Championship track meet today! #GatorPride
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