Coach Flow - Flowmotion @Flowmotionworks
Entrepreneurs are Athletes. Easy digestable tips to increase dour performance inside and outside the gym. Get your customized coaching myprivategym.me Joined May 2020-
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Coach Flow - Flowmotion retweeted
So, Frau Bas @baerbelbas , Sie wollen also gegen Arbeitgeber kämpfen. Dazu sage ich Ihnen als Arbeitgeber: den Kampf nehme ich an! Und ich nehme diesen Kampf und Ihre wirtschaftsfeindliche Haltung, für die Sie zurecht auf dem Arbeitgebertag gnadenlos ausgelacht wurden, absolut persönlich! Kettenhemd und Fehdehandschuh sind ausgepackt… mal sehen, wie lange Sie sich noch auf Ihrem Posten halten… Und mal gucken, wie viele andere Arbeitgeber das auch so sehen… #BasRaus
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Coach Flow - Flowmotion retweeted
I build my strength programs around 8 movement patterns: • Squat • Hinge • Bridge • Lunge • Horizontal push • Horizontal pull • Vertical push • Vertical pull I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
@HoopMixOnly 1. Derrick Rose (there was no stopping his Athletism) 2. Brandon Roy (Way to short his career - He was cold!) 3. T-Mac felt like he had a good first part of his carrer, could have tanked into that grant hill type of second career) 4./5 Yao and Grant had good Carreers
@Rainmaker1973 Golden Sun Spellforce Command & Conquer
@esidery @WindhorstESPN If rookies hold out just ban them from the league?
@HoodiiMamba Maybe teams need to manage their players better during the season as well and dont let them play 30+ minutes each night but rather 20 ish like euroleague teams
Was nervt euch am meisten im Gym?
@TobiasMeiser 😂✌️ bester Beitrag
@LakersLead All three of those comparisons are more athletic than hin and have better footwork
@TheNBACentel @getnickwright Makes no sense for either team
@HoopMixOnly Bird, dirk, peja, korver, abdul are missing
@bballbreakdown Both feet moved. He travelled
Ever tried an airhunger drill?
Nutze deine Pause, um mehr Bewegung in deinen Tagesablauf zu bringen.
Um mehr Bewegung in deinen Tag einzubauen, nutze die 5-Minuten-Pause für eine Aktivität. Du könntest ein 4-minütiges Tabata machen. Du könntest eine Übung auswählen und sie 2-4 Minuten lang machen. Du kannst einen Spaziergang machen, aufstehen und etwas Wasser trinken.
Hast du Schwierigkeiten, Sport und Bewegung in deinen Arbeitsalltag einzubauen? Nutze die Pomodoro-Technik als doppelten "Hack" für deine Produktivität und als Möglichkeit, mehr Bewegung in dein Arbeitsleben einzubauen. #productivityhack #sport #entrepreneurs
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