Five Fitness™ @FiveFitness
We Believe In Challenging The Status Quo Through: #Motivation & #Fitness #JoinTheMovement - Instagram: thefivefitness Enquires: [email protected] bit.ly/2Rn6R7M United Kingdom Joined August 2013-
Tweets27K
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Followers40K
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Following29K
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Likes11K
Only we can create the health of our own bodies through the decisions we make each day. Nobody force feeds us anything, it's always down to us.. #Diet #Nutrition #Health #Gym #Fitness #Workout #Strength #Lifestyle
You really don't have any excuses not to be working out. Even if you have to jog on the spot whilst cooking dinner, whatever it may be you can find time. Don't neglect your body through bullshit excuses.. #Motivation #Gym #Fitness #Workout #Health #NoExcuses
You may not always be the most talented, or the strongest or the fastest, but where you have TOTAL control is in your effort. The size of your effort is what defines your success.. #Effort #Grind #Success #Motivation #DontQuit #Gym #Consistent #Persistent #Resilient
#Carbohydrates are one of the main nutrients in our diet. They help provide energy for our body. There are five primary functions of carbs in the human body. They are energy production, energy storage, building macromolecules, sparing protein, and assisting in lipid metabolism.
FOUR PERCENT. Read that again! 👆 Are you really telling me you haven't got time to go workout? #Gym #Workout #Fitness #Exercise #NoExcuses #Motivation
One thing I can guarantee is that your excuses are going to leave you with anger and regret in the future.. #Gym #Goals #Dreams #Calories #NoExcuses #Effort #Workout #Motivation
What the fuck are you afraid of? Seriously? You know the clocks ticking right? You know this opportunity to live life only happens once right? Stop being scared to take a chance and shoot your shot! #Goals #Dreams #Life #NoFear #Gym #Success #Motivation #Opportunity #NoRegrets
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51 Followers 433 Following yay Heavy Metal...Phillies and Professional Wrestling EnthusiastTotally this. Something is better than nothing..I have to pace and rest and do pain management. Even rest recovery day are important. So do it at own speed x
My workout is my happy place.😊 #Endorphins
We get it done. No excuses!
You are the captain of your ship and the master of your fate. You own your body therefore have a responsibility to take care of it. Your workouts should be daily, don't you date cancel.. #Motivation #Gym #Workout #Lifestyle #Health #Mindset
@FiveFitness No excuses! Let's go! $BLOCK $PARAM $GMRX $TRIP $SOL $ZOMBY $BUBBLE @GetBlockGames @ParamLaboratory @GaiminIo @PlayOverTrip @ZombyGunBot @Imaginary_Ones
@FiveFitness This is one of the best accounts for people serious about fitness. Thank you for motivating us! #fitness #supplements #gym #nutrixdepot
Persisting through challenges is the key to unlocking new heights. Success is not about escaping hardships, but about facing them head-on. Keep pushing forward, champions never back down! 🌟
@FiveFitness Absolutely! Your dreams, goals, and well-being are ultimately in your hands, and it's up to you to cultivate the habits and mindset that will lead to their realization.
Plank is a killer but I love it! #Planking
@FiveFitness My body is my temple...taking good care of it is key otherwise it won't take care of me when I need it
@FiveFitness Since shoulder cuff surgery, I just use dumbbells
Do you know know it takes 30 minutes of workout to burn one wrap of akpu?👀 Eiii... pele, Ruth.🤦♂️
If you make the right decisions regarding your diet throughout the day, you won't have to work as hard for the short term pleasure you gave yourself later on.. #Calories #Diet #Nutrition #Lifestyle #Gym