FitterMe @FitterMe
#Fitness Enthusiast - Passionate about helping others lead a #healthy lifestyle - #FitterMe #KnowYourWhy Personal @Jsteph2334 Indiana, USA Joined March 2016-
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#LegDay has me out here walking like a penguin.
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Cheat meal vs re-feed days with tips and info via @T_Nation t-nation.com/diet-fat-loss/… #fitness
@jeremypmurphy side question..are you surprised by the lack of participation by males in chats like these?
@FueledbyLOLZ @EraldoMaglara @FitFluential try incorporating negatives I was never able to a few years back until I did those. #FitFluential
@jeremypmurphy @FitFluential Truth..if only it was easier to filter out the good from the bad. A lot of misleading info #FitFluential
@FitFluential Yes, but only because I'm gone before they're up. OH..and fitness selfies on social media. #Kidding #FitFluential
@AthleteIQ I've always wanted to train in the sand. Did it once and almost died. #Fitfluential
@FitFluential I recently started walking every day after work. Only takes <20 minutes to walk a mile and you'll feel better. #FitFluential
@Wh1pper @FitFluential gotta love the glory days when I could go to McDs after practice, eat 5 sandwiches and not gain weight. #FitFluential
@AthleteIQ @HeveyT @FitFluential @LipsAreMoving this! 1 meal won't kill weeks/months work of healthy habits. Get you some! :) #FitFluential
@FueledbyLOLZ @FitFluential @SpiceBlendss Okay okay, rain check but enjoy! #Fitfluential
@FitFluential @LipsAreMoving #Collegelife #FitFluential
@FitFluential I'd like for them to eventually understand what they're eating as well (macros, hydration, vitamins, etc) #FitFluential
@FitFluential played 4 sports until high school & then just played FB and BB. They'll eat healthy because I eat healthy #FitFluentail
@FitFluential @SpiceBlendss @FueledbyLOLZ looks like we know who's cooking tonight! What time should we come? :) #FitFluential
@SuzanneWillett something I've been looking into as well. Need all the watermelon! #FitFluential
@HeveyT @FitFluential You can always rely on @Pinterest ..they've never failed me. #FitFluential
@FueledbyLOLZ @FitFluential The hard decision is what kind I want.. #toomanyoptions #fitfluential
Emily @Toremma3M8sKV
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