F3York @F3York
Twitter home for F3York #TheDragon. Join us Saturday mornings for a FREE men's peer led workout. Find times and locations at https://t.co/pxNqCpFB0Q F3Nation.com York, SC Joined January 2016-
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Followers280
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Following81
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Likes360
F3 jumping on some pancakes at FATZ! Fundraising for community work. @F3RockHill
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F3York retweeted
F3York Qs of the Week.. M-Riddler T-Bounty W-Yogi T-Nunchuck T-Scrum F-Nunchuck Sat-Horton Sun-Chernobyl @F3RockHill @F3York #rockregion
F3York retweeted
Please HC Today When 7/8/17 - 0800 Where Fatz Cafe link below for all details and pls share @F3Nation @F3RockHill facebook.com/events/1392513…
What's all the cool kids wearing this summer? Don't miss out! @F3RockHill f3.mudgear.com/products/f3-ma…
F3York retweeted
@F3Nation @F3LexSC @FiANationFit @FiALexSC For my brother, @F3Cheech #HIM Please read, share, act, & repeat f3nation.com/2017/06/26/for…
F3York retweeted
F3York Qs of the Week.. GnM-MrBigStuff Trinity-RedRider SofR-Bounty HIMSHIP-Korn GS-Catfish CT-??? Dragon-Nunchuck @F3RockHill #rockregion
F3York retweeted
F3York - Remember tonight at Gain Station,Go sleeveless,in honor of Cheech. @F3RockHill @F3York #rockregion #BeLikeCheech Prayers from York.
F3York retweeted
Backblast from this mornings Coal Train workout. New experience training combatives with Escrima Sticks @F3York f3nation.com/2017/06/09/sti…
F3York retweeted
12 men came to try and tame the Dragon this morning with @F3York. @F3RockHill #rockregion
7 for some mixed martial arts work this morning at Coal Train #rockregion @F3RockHill
F3York retweeted
Attention #RockRegion PAX - limited edition shirts available for 2 weeks only. Price is $20. Cash can go to @jamiejones9292, me or Blueprint
F3York retweeted
@F3York @F3RockHill 11 PAX went around the donut shop with Yogi & watched the passing of the flag to a giant of a man, Horton #rockregion
F3York retweeted
@F3York @F3RockHill If you come to a fork in the road, take it. Especially if it leads to Guns N Moses with Yogi in the gloom. #uagainstu
F3York retweeted
Good morning Brothers. Just want to thank everyone for making The Rock Region Convergence a successful venture. Please see picture below👇
Bible Study tonight with special message from Eric Brown aka Horton. 6pm at @bigdaddyjsm hasienda. Message me for details. @F3RockHill
@wadetumblin @IndocilArt @ChrisFerguson22 Looking sharp! Good luck!!
Thanks to all York men who came to support a great 3 year anniversary Rock Hill convergence followed by great leadership training!
Best Leadership training ever! Preparation, Command & Control, Accountability/ Adaptability. Big thanks to @DreddCNC & @trwhitmire_OBT
Reminder, The Dragon will be closed this morning. All York pax head to the Patriot for RH's 3 year convergence.
Special thanks to @YorkGrillMaster for leading the charge for F3 York to be a sponsor of a great cause!
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
David Kelly (F3- Bing... @Bing_F3
937 Followers 713 Following Disruptor of the Status Quo! F3 Suncoast
F3 Two Ferns @toddbrodie2
484 Followers 548 Following Father of 2 great kids, Married to an Angel, Christian Man, F3 Two Ferns, Lake Wylie Region Nan’tan Emeritus II , GTE22 White, GTE24 Red Platoon
F3Nation-IronPax @F3IronPax
4K Followers 3K Following The self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists,and salesmen many who double as Olympic athletes.
Joshua French @F3_Royale
717 Followers 496 Following F3Nation Royale - previous Nant'an of the @F3LakeWylie region. Jamie’s daily improvement project. Father to 2 wonderful kids. GRT 2259 GRH 309 GTE#22 & #24
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
Trent Faris @trentfaris
2K Followers 2K Following Christ Follower l Husband l Daddy l @USNavy Vet l PIO & Deputy @YCSO_SC l @FEMA_NDEMU EPIO l @CtrPubSafExc Credentialed PIO l @NWSGSP Observer l @winthropu alum
Steadfast Relays @DamToDamRelay
646 Followers 703 Following Steadfast Relays is a relay race series that brings communities together through teamwork, endurance, and purpose. Dam to Dam, Old Mill Marathon, Scandinavian
F3 The Fort @F3theFort
2K Followers 578 Following Twitter home of F3 in Fort Mill, Tega Cay, and Steele Creek. Follow us for workouts and other updates in Fort Mill.
John Mac. ( F3 Big Ma... @mackinjohn
291 Followers 672 Following Father, Husband F3_Big Mac, #thegoose site founder , diesel mechanic-ambulance mechanic, God fearing believer!
Sean (F3 Radar) Corco... @seanpcorcoran
578 Followers 2K Following Husband • Dad • Web Communications Coordinator @GastonSchools • Appalachian State Alumnus • F3: Radar
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202 Followers 224 Following
Ryan Wiik @Homebrew_F3
302 Followers 299 Following
F3 Puget Sound @F3PugetSound
1K Followers 1K Following Part of @f3nation, founded 3/12/16. AOs near Kirkland, Redmond, Seattle, Tacoma, Woodinville.
Chris Wey @FishSticks_F3
397 Followers 511 Following Husband, Father of two great kids, Brother, Bean Counter, Alway believe, Do your best, and Never give up
Garrett F3_Olaf ❄�... @g_purve
604 Followers 550 Following Christian, F3_Olaf, Brother2allPAX, Hunter child saved by grace. Blessed with ADHD. Ultra runner, Trail blazer, Free men's workout group kool-aid drinker.
F3 Smokies @F3Smokies
372 Followers 587 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Patricia Gleason @GleasonPat12206
99 Followers 4K Following
Rhiegir @Rhiegir7696
27 Followers 1K Following
Melaena @Steauez8wPcTO
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pablo @SulaymanSa80746
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F3 Cackalacky (Mid So... @F3Cackalacky
202 Followers 447 Following https://t.co/fOnQPqe5Lr https://t.co/DduKVSJcx0
Jon Hreha @F3_WildThing
319 Followers 656 Following Cleveland Sports Fan, Car Guy, Novice DIYer, proud member of @F3nation, GRT2259, marathon finisher
F3 Ghost Flag SC @F3GhostFlagSC
193 Followers 553 Following The official site for the F3 SC Ghost Flag. 5 pax from a different region must post where I am to steal me. I’ll post often with the AO I can be found at.
Todd Brinkley @TCBrinkley
78 Followers 116 Following Husband, Father, Papa, F3 Fryin’Pan, dude that sells 🧬 stuff, US Army VET 🫡 and Country Boy Dun’ Good 🥓
Tommy Odom (F3 Zalins... @tommyodom83
184 Followers 2K Following F3RockRegion. Senior Accountant with Moore & Moore CPA.
F3 Dayton @F3Dayton
205 Followers 321 Following Free workouts for men! Email [email protected] to get connected.
Charlie Soto @CharlieSoto
469 Followers 1K Following 🇻🇦✝️🇻🇦Husband. Father. Wealth Management Advisor. Finder of lost stuff. Broken toy mechanic. F3 Headgear @F3GrandStrand #BoroBuilt 🤼♂️ #GRT 🤙
Jeff Kirby @jkirbyx2
180 Followers 2K Following
iamkhaus @iamkhaus
118 Followers 484 Following 👫 Grateful Husband 🐕 Poppa of 2 Mini Schnauzers 🚁 Former US Army Helicopter Pilot 🫡 West Point Grad 🎮 Semi-amateur FPS Gamer 🗣 Pronounced “I am K-house”
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
FiA Lake Wylie @FiALakeWylie
147 Followers 162 Following FiA is Females in Action. Free peer-led workouts in the #LakeWylie SC region. Our mission is to strengthen women in all areas of our lives. #BetterTogether.
Shane Stinnett (F3 Br... @stinnett96
328 Followers 1K Following F3 Breaker Breaker! Faithful Husband, two boys, Christian, love outdoors, running, walking, cycling, hiking, and App State football!
Ben Miller @F3Clutch
92 Followers 88 Following
Chris Stockman @stockman2001
673 Followers 5K Following Happy husband, father and brother - Known in The Gloom as Humpback...Gamecock Nation! Prepare For Victory!!! USC Class of '02
Dave Walsh @davewalsh03
9 Followers 54 Following
Mike Gibbs @ValpoGator13
398 Followers 522 Following Lover of God and my Family. #baseballislife | T24 10U Coach🐔
SGT BIGCOUNTRY @BigcountrySgt
82 Followers 220 Following My name is SGT BIGCOUNTRY a retired Army veteran who loves life and motivating people! #Motivatingamerica is my brand and what I love to do!! F3 BigCountry
Vincent Rivera @vinnypalehorse
940 Followers 5K Following ask for money iTunes cards or anything u will be blocked and reported 716-349-9320 new number
winnie @f3winniethepoo
82 Followers 1K Following
Ryan Work @F3_CaptainJack
113 Followers 137 Following
WBrodmann/F3Doughboy @F3Doughboy
245 Followers 673 Following Husband & Father of 4, Elder @IPCSAV, @F3CoastalEmpire Nantan, @F3Nation
F3_Pantheon @F3Pantheon
118 Followers 137 Following AO of F3TheFort! SiteQ: @38_F3, Pain Stations: Soccer Field, MultiLevel AmpThtr, 1/3 Mi. Oval Track, Basketball Court, 2 Playgrounds, Strwy to Heaven
F3 Philly @F3Philly
702 Followers 665 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
Bob Happ @F3_BobRoss
490 Followers 925 Following Husband to my life Soulmate. Father to 5 Awesome Adults. 1st F3 Naperville Post: 10/28/17. Proud & grateful for of our F3 Brotherhood!
F3Sightings @F3Sightings
917 Followers 2K Following F3 is more than a workout. It creates new bonds and strengthens existing ones. We are everywhere. If you see an F3 Brother snap a pic and post it here
Chop Shop - F3 @F3_Chop_Shop
215 Followers 340 Following Husband (I married up), Father (they are smarter than me), F3 Chop Shop (cars, meat, hot dogs)
F3DeltaEcho @F3_DeltaEcho
108 Followers 313 Following Location of #DeltaEcho where men come to be a better version of themselves, better husband, better father, better son, better brother, better friend!
Chad Hartman @chadhartman
3K Followers 3K Following Marketer. Fooder. Wisconsin kid in the south. PackerFan. Fisherman. LawnMower. PokerPlayer. MetalHead. Instigator149. F3BarryManilow.
F3DisasterOps @F3DisasterOps
1K Followers 3K Following F3 Disaster Operations helping F3 Regions B/4, During & After Disaster: Follow link 4 info on where 2 serve & how 2 give. #shieldlock #isi Psalm 127:1
York Police Dept. @YorkSCPD
2K Followers 116 Following The official twitter feed for the York Police Department (SC). Page not monitored 24/7. For emergencies call 911. Crime tips call Crime Stoppers 1-877-409-4321
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
Joshua French @F3_Royale
717 Followers 496 Following F3Nation Royale - previous Nant'an of the @F3LakeWylie region. Jamie’s daily improvement project. Father to 2 wonderful kids. GRT 2259 GRH 309 GTE#22 & #24
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
Trent Faris @trentfaris
2K Followers 2K Following Christ Follower l Husband l Daddy l @USNavy Vet l PIO & Deputy @YCSO_SC l @FEMA_NDEMU EPIO l @CtrPubSafExc Credentialed PIO l @NWSGSP Observer l @winthropu alum
F3 The Fort @F3theFort
2K Followers 578 Following Twitter home of F3 in Fort Mill, Tega Cay, and Steele Creek. Follow us for workouts and other updates in Fort Mill.
F3QSource @F3QSource
5K Followers 404 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
F3_Hauschka @Jksosebee
202 Followers 224 Following
F3 Puget Sound @F3PugetSound
1K Followers 1K Following Part of @f3nation, founded 3/12/16. AOs near Kirkland, Redmond, Seattle, Tacoma, Woodinville.
F3 Nation Expansion @F3Expansion
3K Followers 903 Following We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith [email protected]
tim peters @tpeters430
342 Followers 665 Following I'm the dad to 3 great boys and married to my best friend... Follower of Christ...Veteran…Oh yeah I'm a huge sports fan...
Spike Myers-F3Chef @YorkGrillMaster
83 Followers 72 Following Husband and Dad, love cooking and the outdoors. F3York Nation - Chef🐷
Chris Farris @F3_Orvis
20 Followers 50 Following
F3 Rucking @F3_Rucking
520 Followers 127 Following All things Rucking for F3 Fort Mill, Rock Hill, York, SOB Land, A51
The Southern Philosop... @SouthernPhilo80
217 Followers 345 Following Christian - Mentor - Leader - Patriot - Servant - Business Owner - Critical Thinker- Blunt / No BS - Mental Health Advocate - Sheepdog, protecting the underdogs
Heath Dickson @F3_Redwood
91 Followers 90 Following Follower of Christ, Faithful Husband, Father of 2 Boys
Craig Wood @WitchHunt_F3
322 Followers 351 Following Husband, Father of 3 Boys. Just trying to get better everyday. F3 - WitchHunt
Todd Wedge @F3Kenyan
341 Followers 984 Following Father, Christian, marathon runner who realized that I needed to change my lifestyle and separate myself from the norm. Native of Canton OH. Go Bucks!
Joshua Williams @F3_Blackhawk
126 Followers 113 Following * Unapologetically American * Veteran * Patriot * Working towards being the best father I can be to my girls *
Pat Beaver @patbeaver
182 Followers 319 Following Married to a wonderful woman. Father of 2 beautiful daughters. Follower of Christ.
F3CoastalEmpire @F3CoastalEmpire
585 Followers 280 Following FREE Workouts in Savannah / Pooler / Richmond Hill/Effingham. More than just a workout. Improving our communities through leadership development.
F3 Gastonia @F3Gastonia
773 Followers 395 Following The mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Chris Greene @GoGreeneGoF3
444 Followers 1K Following Follower of Jesus Christ, Husband, Dad, son, brother, and friend. F3-GoGreeneGo
Wade Anderson @scbbq41
180 Followers 83 Following Husband, father, bbq'er, slightly better than average b.s'er. F3_Nunchuck
Rob Morris @robertkellummo1
403 Followers 447 Following University of South Carolina grad. F3_Corruption.
F3 RealTree @bensanders29
96 Followers 81 Following
Scott Allman @F3_Peach
112 Followers 21 Following
F3 North Augusta @F3NorthAugusta
385 Followers 74 Following Official Twitter account of F3 North Augusta, a free peer-led workout network for men.
F3GrandStrand @F3GrandStrand
2K Followers 2K Following FREE peer-led men's workouts. ALL fitness levels welcome! Rain or Shine. Myrtle Beach / Murrells Inlet / Carolina Forest / NMB / Surfside Beach / Pawleys Island
F3 Winnsboro @F3Winnsboro
251 Followers 256 Following
F3 South Carolina @F3SouthCarolina
2K Followers 598 Following Information and happenings for F3 specific to South Carolina. Proud part of F3Nation. Dedicated to expanding the movement in the Palmetto State. #SCRising
Andrew Long/F3 Gauge @tarheelblue1446
97 Followers 70 Following
Santini F3 @cscornwell
320 Followers 186 Following
F3 Shelby @F3_Shelby
320 Followers 355 Following The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 SOB @F3Sob
633 Followers 298 Following Twitter home of the Sons of Ballantyne F3 Region. Follow us for workout and other updates from Pineville to Providence Rd South of I-485 to Indian Land, SC
John Tidikis F3Atlas @jptidikis
364 Followers 422 Following I am a husband, father and huge South Carolina Gamecocks fan. F3 Atlas
Bryan Rabb @The_package_F3
168 Followers 166 Following Husband, Father, Christian, Gamecock fan, tortured golfer
ShaneHughesF3TURBINE @fins_up5
173 Followers 155 Following Believer in Christ, Husband, Father of 3, Beach Bum, Steam Turbine expert, F3 Turkey Puncher known as TURBINE
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582 Followers 422 Following
Jeremy McDonald @TrauMMASon
468 Followers 427 Following Husband, Father, BJJ fanatic, Trail Runner, Obstacle Course Racer MMA fan, ECU Pirate, F3 Nation member (Tchaser - Fort Mill), Attorney.
Jon Hopkins/F3 Stang @zonasc35
593 Followers 972 Following Huge Tennessee Vols fan, Ultra Trail Runner, always looking for a round of golf, Husband , Son Alex and daughter Zoe, I'm nothing without Jesus!
Team MudGear @TeamMudGear
1K Followers 759 Following MudGear is outdoor performance gear for warriors. We build rugged, tactical gear for top athletes competing in mud runs, obstacle courses and adventure races.
F3/Isotope @F3Isotope
1K Followers 145 Following
F3 South Charlotte @F3Area51
2K Followers 203 Following Twitter home of the South Charlotte F3 Region. Follow us for workout and other updates.
F3 Crossroads @F3Crossroads
347 Followers 70 Following Twitter home of F3 regional workout in Statesville, NC. Follow us for workout info and updates.
F3 Foundation @F3Foundation
2K Followers 145 Following Leveraging the men of F3 Nation to develop and strengthen male leadership in our communities
F3ThirdF @F3ThirdF
2K Followers 1K Following Preblasts, backblasts, events and more for 3rd F workouts.
F3 Raleigh @F3Raleigh
2K Followers 869 Following Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.
F3 Atlanta @F3Atlanta
994 Followers 158 Following Fitness | Fellowship | Faith @F3Nation's Atlanta Region. Est. 2012. Locations/Times: https://t.co/ONSyC5Vxqq…
IsoCORE @IsoCOREF3
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F3 Winston Salem @F3WinstonSalem
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