Enduraprep - Global Triathlon & Endurance Coaching @EnduraPrep
Global Triathlon, Bike & Run Coaching, Cowbridge based Health & Performance Testing . 'Fitness Coaching Provider of The Year’ Wales Prestige Awards 2022/23. enduraprep.co.uk Cowbridge, Wales & Slovenia. Joined May 2013-
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The Bike Box Alan Easy AeroFit is the biggest bike box available anywhere, so it should be no surprise that all triathlon and road bikes fit, with plenty of space for wet suits, shoes and Kit. enduraprep.co.uk/bikeboxhire/
If you want to train with HR then you need reliable data. To take it to the next level you should consider a lab test to get accurate training zones. #Endurance #VO2Max #Ironman #Triathlon #Cycling #Running #CoachCronk
Ready to take your fitness journey to the next level? Our metabolic rate testing at enduraprep.co.uk will provide you with personalized insights to maximize your performance. View more here >> enduraprep.co.uk/metabolic-test… #MetabolicTesting #Enduraprep
Introducing Coach Cronk ........... #Triathlon #UltraRunning #Endurance #Ironman #Cycling #SwimBikeRun #Fitness #Enduraprep
Fuel your body with the right nutrients and reach your health goals. Discover the power of nutrition with our consultations. #NutritionJourney #healthrevolution For more details please click here >> enduraprep.co.uk/nutrition/
Introducing Enduraprep athlete.... Name: Nick Morgan. Age: 50. Discipline: Cycling. Occupation: Software Tester. Bucket list: PanCeltic Ultra Race (entered 2024!) Favourite Quote: 'Small things make perfection but, perfection is no small thing.' #PanCeltic #TeamEnduraprep
Introducing Endurapep athlete.... Name: Joe Warren. Age: 31. Discipline: Climbing, running and now venturing into cycling and triathlon. Occupation: Fire Service. Bucket list: To climb the Matterhorn! What motivates you? Being better than I was yesterday. #TeamEnduraprep
Introducing Enduraprep athlete.......... Name: Josh Llewellyn-Jones. Age: 36. Discipline: Running, swimming & weightlifting. What motivates you? Having cystic fibrosis. The harder I train, the longer I live. #Motivation #Endurance #TeamEnduraprep
🔥 Discover your true metabolic potential! 🔬🏋️♀️ Say goodbye to guesswork with EnduraPrep's state-of-the-art Metabolic Rate Testing. Optimize your workouts, fuel your body efficiently, and achieve your fitness goals faster than ever before. Unleash your metabolism's power today!
Take control of your health and unlock your true potential with our personalized Nutrition Consultations. Visit enduraprep.co.uk today for a healthier, happier you. For more details please visit here >> enduraprep.co.uk/nutrition/ #NutritionConsultations #HealthTips
Looking to optimize your metabolism? Look no further! Visit enduraprep.co.uk for state-of-the-art testing that will help you understand your body's unique needs. #MetabolicTesting #Enduraprep
Professional nutritional support delivering sustainable diet changes for long term good health and performance. tinyurl.com/mhftum97 #Nutrition #health #goodhealth
Custom Training Plans If you need a training plan that is tailored to you without weekly analysis and feedback from a coach then our custom plan option is perfect! enduraprep.co.uk/custom-trainin… #Training #cycling #runningcoaching #customtrainingplan
Looking to optimize your metabolism? Look no further! Visit enduraprep.co.uk for state-of-the-art testing that will help you understand your body's unique needs. #MetabolicTesting #Enduraprep
Whether you are an experienced racer, fitness fanatic or health conscious individual our test can provide you with detailed information about your current fitness and how you can improve. enduraprep.co.uk/vo2-testing/
Looking to optimize your metabolism? Look no further! Visit enduraprep.co.uk for state-of-the-art testing that will help you understand your body's unique needs. #MetabolicTesting #Enduraprep
Custom Training Plans If you need a training plan that is tailored to you without weekly analysis and feedback from a coach then our custom plan option is perfect! enduraprep.co.uk/custom-trainin… #training #trainingPlans #customtraining #training #teambuilding #testing #trainer
The Bike Box Alan Easy AeroFit is the biggest bike box available anywhere, so it should be no surprise that all triathlon and road bikes fit, with plenty of space for wet suits, shoes and Kit. View more here >> enduraprep.co.uk/bikeboxhire/ #bike #bikebox #bikelife
Professional nutritional support delivering sustainable diet changes for long term good health and performance. For more details please click here >> enduraprep.co.uk/nutrition/ #Nutrition #health #enduraprep
Whether you are an experienced racer, fitness fanatic or health conscious individual our test can provide you with detailed information about your current fitness and how you can improve. Read more here >> enduraprep.co.uk/vo2-testing/ #fitness #health #enduraprep
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Chrissie Wellington @chrissiesmiles
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Richard Harris @kennyb0y
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Gaz @gaztri
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686 Followers 392 Following Community Social Cycling Club. Kids coaching and group rides. Road, mountain bike, cyclocross, for anyone interested. Based at @whitchurchrsscIntroducing Coach Cronk ........... #Triathlon #UltraRunning #Endurance #Ironman #Cycling #SwimBikeRun #Fitness #Enduraprep
Introducing Enduraprep athlete.......... Name: Josh Llewellyn-Jones. Age: 36. Discipline: Running, swimming & weightlifting. What motivates you? Having cystic fibrosis. The harder I train, the longer I live. #Motivation #Endurance #TeamEnduraprep
Introducing Endurapep athlete.... Name: Joe Warren. Age: 31. Discipline: Climbing, running and now venturing into cycling and triathlon. Occupation: Fire Service. Bucket list: To climb the Matterhorn! What motivates you? Being better than I was yesterday. #TeamEnduraprep
Introducing Enduraprep athlete.... Name: Nick Morgan. Age: 50. Discipline: Cycling. Occupation: Software Tester. Bucket list: PanCeltic Ultra Race (entered 2024!) Favourite Quote: 'Small things make perfection but, perfection is no small thing.' #PanCeltic #TeamEnduraprep
@Vaughters I couldn't even imagine the thermonuclear levels of panache that would explode over cycling should JA become available and EF were to sign him..
Enduraprep kit looking good on S4C at Ironman Wales recently! #IronmanWales @nopinz #Triathlon
Coached athlete Emma taking in the atmosphere on 'Heart Break Hill' on her way to Ironman World Championships qualification in Tenby recently. #IronmanWales #Triathlon #Endurance #Inspiration
@CyclingAfrica @GcnRacing @GrmayeBiniam @CyclingWorlds The UK govt continues to embarrass us.
How about this for a #triathlon #training day........... 40KM easy #cycle to Lake Velenje. #Run off the bike around the lake. Coffee and snacks. #Swim in the lake. Easy spin home. Keep an eye out for more updates on our training camps & athlete accomodation ready in spring 2024!
Coached athlete Owain going from strength to strength with a solid performance at Swansea 70.3 recently. #Triathlon #trilife #swimbikerun #endurance #motivation #fitness
YOU folks doing #IRONMANWales, now is the time to dial this in! Use your race day #nutrition on your final long sessions. Practice with your #bike set up how you will have it on race day. Trisuit, cycling kit and/or running kit #Workout what is right for you through practice!
@medicinexthings Some people have either special insight or a special ability to articulate insights we all share, but don’t know how to say. Mohoric’s eloquence and humanity have been gifts to the cycling world this TDF.
@medicinexthings Really was a heartfelt speech. What a lovely guy. 😍
@medicinexthings He graduated from the top Slovenian high school, he was in the 3rd year when i was a freshman. Always kind, eloquent, respectful, gentle. Fantastic human...
@medicinexthings So thoughtful and articulate.
@medicinexthings What an absolute icon for the sport.
somehow Matej Mohorič gives an interview that’s better than his stage winning one. A must listen 👇 I am so glad that he’s getting the praise and attention that he deserves, an incredibly intelligent man whose knowledge about racecraft (and life as a bike rider) is really insane
"We help each other through hard times. And this was a hard time." ❤️🩹 Matej Mohoric on how the loss of team-mate Gino Mader impacted Bahrain Victorious at the Tour de France. #TdF2023 | @matmohoric | @BHRVictorious
Did you know........ We offer nutrition consultations for athletes and health conscious individuals with our Registered Nutritionist? Head to enduraprep.co.uk/nutrition for more info! #diet #nutrition #health
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