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Gary Foster, PhD @DrGaryFoster

Chief Scientific Officer @WW_US | #BehaviorChange Scientist #Weight Management Expert | Author of "The Shift," a National Bestseller read.macmillan.com/lp/the-shift/ Joined January 2021
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Gary Foster, PhD retweeted
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Ted Kyle @ConscienHealth

7 months ago

We're packing up for Dallas and #OW2023, starting with a list of the top ten sparks to kickstart our thinking and planning out the four days ahead. Lots on #obesity innovation, research, clinical care, and policy. Stay tuned for more to come. conscienhealth.org/2023/10/ten-sp…

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Gary Foster, PhD @DrGaryFoster

7 months ago

Always great to spend time at OAC and interact with those living with obesity as well as those who care for them.

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Dr Robert Kushner @DrRobertKushner

7 months ago

Always great to spend time at OAC and interact with those living with obesity as well as those who care for them.

Gary Foster, PhD retweeted
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WeightWatchers @ww_us

7 months ago

daily reminder: your thoughts are not facts. if yours start saying you can’t reach your goals, literally think again.

Gary Foster, PhD retweeted
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Sarah Bramblette, MSHL @Born2lbFat

7 months ago

This. 👇🏻 I can love myself l and still have want to lose weight. Actually, the reason I want to lose weight is because I love myself and I want me to be around longer because I’m kinda awesome. #YWM2023Engage

Gary Foster, PhD retweeted
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Ted Kyle @ConscienHealth

7 months ago

Why is #SelfCompassion and #kindness so important for both mental and physical health? @DrGaryFoster explained it beautifully and clearly at #YWM2023engage yesterday. HT: @imaracingmom @self_compassion @StacyEWright876 conscienhealth.org/2023/09/ywm-en…

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Gary Foster, PhD @DrGaryFoster

8 months ago

It was so great to spend time with some our @ww_us coaches this week! Our coaches have such a positive impact on our members. Thank you for all you do!

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Gary Foster, PhD @DrGaryFoster

8 months ago

Are #weightloss and weight loss maintenance continuous or dichotomous processes? Check out a recent perspective I co-authored with Michael Rosenbaum in @Nature Metabolism - nature.com/articles/s4225…

Gary Foster, PhD retweeted
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Daniel J Drucker @DanielJDrucker

8 months ago

Losing weight vs. sustaining #weightloss Data suggest that weight loss vs. weight loss maintenance are physiologically and psychologically different in many ways @NatMetabolism #obesity nature.com/articles/s4225…

Gary Foster, PhD retweeted
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WeightWatchers Clinic @ww_clinic_

8 months ago

Join @MichelleCardel as she hosts @DrRobertKushner for a discussion on the latest on GLP-1s and the paradigm shift in treating obesity. Sign up for the live webinar on August 23, at 3pm ET. healthsolutions.ww.com/anti-obesity-m…

Gary Foster, PhD retweeted
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Dr Robert Kushner @DrRobertKushner

9 months ago

It can be helpful to step back and review the ‘WHY’ managing weight is important to you at this point in your life. Drive healthier behaviors by finding enjoyment and immediate benefits. #obesity @ObesityAction @ConscienHealth @NMEndocrinology buff.ly/3Yv1TaV

Gary Foster, PhD retweeted
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WeightWatchers Clinic @ww_clinic_

9 months ago

It’s more important to focus on establishing healthy eating patterns over time than it is to focus on eating perfectly every day🍽

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Gary Foster, PhD @DrGaryFoster

9 months ago

Self-compassion is the most fundamental mindset shift. It is a combination of self-understanding - recognizing that imperfection is human - and that you are worthy of acceptance, compassion and kindness. Start by treating yourself like a friend. #TheShift

Gary Foster, PhD retweeted
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Dr Robert Kushner @DrRobertKushner

9 months ago

Self critical thinking and striving for perfection get in the way of reaching health goals. Being kinder to yourself and treating yourself better can help you live the healthier life you desire. #weightmanagement #obesity @ObesityAction @ConscienHealth buff.ly/46ZdEtW

Gary Foster, PhD retweeted
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Michelle Cardel, PhD, MS, RD @MichelleCardel

10 months ago

Our new paper, led by @LessardLeah, is out discussing the role of positive and negative weight-related comments in parental communication about body weight with a very diverse group of youth. Findings: -More frequent negative weight-related comments from parents were associated…

Gary Foster, PhD retweeted
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WeightWatchers @ww_us

10 months ago

people don’t talk enough about the secret to success being teeny-tiny, easily doable goals. eat a piece of fruit today? walk for 5 minutes? drink something other than coffee? Boom—success.

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Gary Foster, PhD @DrGaryFoster

10 months ago

Thanks @MarisaMeltzer for bringing the importance of both biological & behavioral solutions to life. Lifestyle change is the foundation of weight management treatment. Great article featuring the challenges & behavioral solutions along a medication journey bit.ly/3Jwj6uc

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