Aly Wood, DO, MBA @DrAlyWood
Child & Adult Psychiatrist | Entrepreneur | Combining Business And Psychology Iowa City, IA Joined May 2020-
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Your Brain's Default Mode (The Motivational Triad). #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
Why Habits Are So Helpful. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety #anxietytips #anxietymanagement
Stop Running_ Confronting Discomfort to Overcome Anxiety. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree
Mastering Habits- Understanding the 3 components. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
How Avoidance Worsens Your Anxiety. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
Get anxiety to go away (the step EVERYONE overlooks). #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree
How Anxiety Impacts Your Life. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety #anxietytips
Anxiety's Biggest Secret. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
Anxiety Coping Habits Gone Wrong. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety #anxietytips
KEY Research Study On Thought Suppression_ How Resisting Unwanted Thoughts Intensifies Them. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems
The Paradox of Thought Suppression_ How Resisting Unwanted Thoughts Makes them Persist. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior
How Your Intrusive Thoughts Gain Power. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
The #1 Way You Worsen Intrusive Thoughts. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety #anxietytips
How Your Amplify Intrusive Thoughts. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
How You Worsen Your Own Thoughts. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
How You Unknowingly Intensify Intrusive Thoughts. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
5 Research Proven Ways You Transform Normal Thoughts into Distressing Intrusive Ones. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior
The Secret To Gaining Control Over Your Thinking. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior #anxietyfree #livingwithanxiety
Stop Overthinking And Intrusive Thoughts With This Tool! #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior
Stop Overthinking And Intrusive Thoughts With The Movie Technique. #anxiety #overcominganxiety #anxietyrelief #stress #socialanxiety #anxietyawareness #workstress #worry #anxietydisorder #anxietyrecovery #anxietysupport #anxietysucks #anxietyproblems #anxietywarrior
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I’m in a Camille Vazquez rabbit hole and I never want to leave. She’s such a badass.
I've been so impressed with local efforts to successfully and safely keep schools open for in-person learning. Let's give reassurance and support to those who haven't been able to return in person. nytimes.com/2021/02/12/opi… #RaisingGoodParents #School #InPersonLearning
There will be time for analyzing tomorrow. Today, I feel deep love for our country, and am praying for President Biden, Vice President Harris and for all of us as we navigate what comes next.
Or we could beg for more evidence based medical providers to be valued as highly as COVID deniers, conspiracy theorists and wellness gurus instead?
physician "celebrities" and medical "influencers" should not exist. leave them in 2020
@DrPhilBoucher The follow-up question is about access: can they easily make that appointment? Would they have to miss work? Was there a triage nurse available to talk things through?
@timmcglynn @RealDoctorMike DOs went to medical school just like I did. In fact, they get extra training that I never got. They learn everything MDs learn PLUS MORE. They pass all the same licensing exams that MDs pass PLUS MORE. They are more-than-qualified physicians & I trust them with my own life.
Frankly, it’s statements like this that lead to the loss of trust in media. To garner attention by tweeting inaccurate and divisive opinions is what journalists frequently cite as their issue with @POTUS. The hypocrisy here is on full display.
@EricHaywood If you're going to correct people for spreading misinfo... *checks notes* You probably shouldn’t be spreading misinfo yourself The DO & MD degrees carry the same lvl of professional accreditation. This means 4 yrs of med school + residency (many times alongside one another).
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