Divine Manhood | Self Improvement @DivineManhood
Struggling to grow your account, and want to start a side hustle to earn $5k in a month? | just DM me to take actionable advice for twitter growth and earning. t.me/DivineManhood DM for x growth👉 Joined December 2022-
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13 habits every billionaire has: 1. Never stop learning
You can increase good luck by showing up everyday.
25 Unspoken Rules For Men: 1. Never shake a hand sitting down.
7 secrets about sex, women wish men knew: • Thread -
The tool is money. The goal is freedom. Never confuse that.
Excess belly fat may lead to - Lower testosterone - Heart disease - Cancer And overall, a much lower quality of life Here's how to lose your belly fat for GOOD (without spending any extra time) 1. Improve sleep quality
Saving money is a scam. Invest your money in this to get wealthy...
Chung escaped from North Korea in 1933. He then built a $30 Billion Company which we today know as Hyundai. But it all started with a stolen cow. Here's the story🧵
You leak energy when you overshare. The real flex is keeping your personal life private without oversharing and living a life others don't understand without explaining yourself even when toxic people play the victim and paint you as the villain in their story.
bathing in raw milk is the kryptonite of any adrenochrome-sucking politician. naturally, when animals feed animals by breast, its the most ideal way to absorb all the vital…
Relationships are very beautiful when you and your partner are actually good friends. You show up together, share inside jokes, talk openly, have fun, and totally vibe like besties. They shouldn’t replace your actual friends, but it’s amazing when the dynamic isn't just romantic.
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Are you interested in sustainably losing weight WITHOUT going to the gym? If so message me "weight loss" now x.com/messages/compo… P.S. Do NOT message me unless you're willing to get a whole new wardrobe :)
Kindly share if you found this thread helpful x.com/danielraz_fit/…
Excess belly fat may lead to - Lower testosterone - Heart disease - Cancer And overall, a much lower quality of life Here's how to lose your belly fat for GOOD (without spending any extra time) 1. Improve sleep quality
7. Eat spicy foods This helps increase your metabolism I personally hated eating spicy foods up until a few years ago, but I very gradually increased my tolerance, and so can you! P.S. Make sure to avoid hot sauce with a bunch of extra sugar or calories
6. Don’t sit if you can stand, don’t stand if you can walk. Next time you’re on the phone, get up and start moving. The time will pass regardless, might as well make the most of it.
5. Take cold showers Trust me, it’s not as bad as it sounds. And the benefits include: - burning more calories - feeling more awake - having more energy, - boosts immune system Just to name a few. I always start with hot and end with cold alternating
4. AVOID liquid calories Soft drinks: - don’t fill you up - make you crave more junk food - have a surprisingly high number of calories - cause you to feel sluggish (leading to you wanting more food) Consuming almost any real food is better than drinking most sodas.
3. DRINK MORE WATER 75% of American adults are dehydrated causing them to look and feel bloated ALWAYS have a water bottle within arms reach If your urine isn’t almost always transparent, you need to be drinking more water.
2. Sneak in workouts Do 1-minute workouts every 29 minutes Typical 8-hour workday = 16 minutes of solid exercise The 1-minute workouts can be anything: - Squats - Wall sits - Wall slides - Calve raises - Knee push ups Remember, every movement you do counts!
Optimizing sleep quality --> balanced hormones --> less hungry 3 keys to focus on. 1. Dark as possible - Get an eye mask 2. Cool room temperature - Set AC to 65F/19C or cooler 3. Low stimulation - Journal/meditate for 10 minutes before bed
25 Unspoken Rules For Men: 1. Never shake a hand sitting down.
The tool is money. The goal is freedom. Never confuse that.
Excess belly fat may lead to - Lower testosterone - Heart disease - Cancer And overall, a much lower quality of life Here's how to lose your belly fat for GOOD (without spending any extra time) 1. Improve sleep quality
Saving money is a scam. Invest your money in this to get wealthy...
Chung escaped from North Korea in 1933. He then built a $30 Billion Company which we today know as Hyundai. But it all started with a stolen cow. Here's the story🧵
13 habits every billionaire has: 1. Never stop learning
You leak energy when you overshare. The real flex is keeping your personal life private without oversharing and living a life others don't understand without explaining yourself even when toxic people play the victim and paint you as the villain in their story.
bathing in raw milk is the kryptonite of any adrenochrome-sucking politician. naturally, when animals feed animals by breast, its the most ideal way to absorb all the vital…