Donald Rollman @Coach_Rollman
Assistant Men’s Basketball Coach @SPU_basketball spufalcons.com/sports/mens-ba… Seattle, WA Joined July 2009-
Tweets23K
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Let’s goooooo! #WorkBirds
Let’s goooooo! #WorkBirds
It’s a make or miss league at the end of the day! Gotta love playoff basketball
Peep the court @SPU_Basketball we are so lucky @JCrossover brings the best summer pro-am in the world to Queen Anne every year. #Respect 🙌🏽
Peep the court @SPU_Basketball we are so lucky @JCrossover brings the best summer pro-am in the world to Queen Anne every year. #Respect 🙌🏽
Keffrey Fazio, who led the SPU men's basketball team to the program's 12th GNAC tournament appearance in his one-season stint as interim head coach, has had his interim tag removed, Director of Athletics Dan Lepse announced Friday. More | tinyurl.com/2p8fyh5j #GoFalcons
0 external motivators. Just loves to work and win! The separation is between the ears 🧠❗️
0 external motivators. Just loves to work and win! The separation is between the ears 🧠❗️
Women’s tourney was a lot of fun & great for the game. Men’s tourney was equally jaw dropping w/ the execution and dominance. South Carolina undefeated and UConn felt like they were!
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TODAY IS THE DAY! SPU's annual Giving Day is underway! Today is a chance to rally around our program with gifts that help with enhanced study spaces, and necessary technology for performance on the court and off! More | tinyurl.com/2p9zsu95 #GoFalcons
Boom. #VerySmartBirds 🦅
He is risen! Therefore we live with great expectation. Have a blessed day and never forget your purpose. 🙏🏼🙌🏼 #HappyEaster
This is mostly because Dan Hurley wears a suit. #gamedaysuitguy
The Division 2 Conference Commissioner's Association announced its All-Americans on Tuesday morning with Seattle's Pacific's two-time D2CCA All-West Region First Team honoree Shaw Anderson selected as an Honorable Mention All-American. More | tinyurl.com/3b7d6amf #GoFalcons
Look up the definition of “A Dude” in the dictionary and you’ll find @shawboianderson ! A true pleasure to coach and be around. Long career ahead!
Look up the definition of “A Dude” in the dictionary and you’ll find @shawboianderson ! A true pleasure to coach and be around. Long career ahead!
🚨Attention HS coaches🚨Our summer classics are BACK! 3 games, 1 day showcase format. Varsity, JV, & Frosh divisions available. 🗓️June 1 🗓️June 8 🗓️June 15 🗓️June 22 Message us for registration details or contact coaching staff. #GoFalconsGo
Bring your high school teams to SPU this summer!
Bring your high school teams to SPU this summer!
William Payne @TweetsbyCoachP
87K Followers 5K Following Director of Athletics - Atlantic Collegiate Academy ⚓️•🏆 Winning College 🏀 Coach • 🏀 Recruiting• Small College & HBCU Advocate • Fisk U • Memphis
Devin Record | Coach,.. @DevinRecord
18K Followers 3K Following Recruiting Coordinator @ Evergreen State College MBB • @PrepHoopsWA, @PGHWashington, & @PrepRedZoneWA Scout/Writer • @Team360_Hoops HS Program Director
206HS/NWACScouting @BillElleby
6K Followers 3K Following The GURU! NBA Dad, Former Cal-Berkeley Bears Basketball player/Coach and Garfield HS Basketball Legend introducing HS Boys/NWAC Men Scouting Service.
Mike Trautman @MikeTrautman
2K Followers 309 Following Dad, Husband, PE Teacher, Former Men's Basketball Coach at Everett CC, 4Peat! North Region Champs 17/18, 18/19, 19/20 20/21 #everettway #GoTrojans
Phil Beckner @PhilBeckner
26K Followers 2K Following 📈High Performance Consultant 🏀 NBA Player Development Coach ⚡️Build People - Build Careers @BeBetterBeDiff @frmlazro
Brooks Scouting Repor.. @ReportBrooks
5K Followers 1K Following Washington State HS & NWAC Basketball Recuriting Updates and Prospects Profiles|Turning Players to Prospects| Follow on Instagram Facebook YouTube @reportbrooks
JUCOadvocate - Brando.. @JUCOadvocate
52K Followers 8K Following Co-Owner of @Verbalcommits - Host of @theliveperiod INSTA juco_advocate - Run by CEO Brandon Goble - Personal Account
Brant Minor @coachMinor3
15K Followers 10K Following University of Portland ⚓️ MBB 🏀 alumni ~~~~ Pacific University (OR) #NCAA D3 ~~~~ Director of @MaxHoops3 ~ #GoBoxers #MaxHoops
Prep Hoops Oregon @PrepHoopsOR
7K Followers 5K Following The Source for Oregon Boys High School Hoops || On the @PrepHoops Network || NCAA Division I coaches are permitted to subscribe to this service for basketball
Shooting Coach Donald.. @donaldwatts24
4K Followers 2K Following Helping you become college & professional basketball player though skill mastery & gameplaning📙book a session 👉🏽 https://t.co/o5TWfn0c2t
𝙸𝚍𝚘 𝚂𝚒.. @IdoBasketball
24K Followers 6K Following I help you score more pts | Best BLOBs on 𝕏 | Ex D1 coach | Let’s 💬 #BLOBs #Basketball #BLOBinHood | Join 2k+ coaches & "steal" wins: https://t.co/TW9aCKgwiB
Dominique Brooks @CoachDomBrooks
4K Followers 3K Following 🏀NW Rotary Nike EYBL Coach 📍Brooks Scouting Report @reportbrooks | Developing Better Youth For A Better World| 🇺🇸National Scouting Director @thecircuit
Keffrey Fazio @keffaz
4K Followers 2K Following Husband | Father | Head Men’s Basketball Coach Seattle Pacific University #ProcessOverOutcome #AlwaysUs #HighMajorCulture
Daniel Thompson @CoachDTfor3
1K Followers 1K Following Korean-American - Husband- Head Men’s Basketball Coach Everett CC hoops - 2017/18-2020/2021 North Region Champs 🏆 🏆 🏆 🏆 #EverettWay
Coach Joe White @CoachWhiteISU
10K Followers 574 Following Associate Head MBB Coach at Idaho State University. Faith-Family-Basketball. Former JUCO HC. Former Pro. Blessed to love, serve, and lead young men!
Ryan Svenson @coachsvenson
3K Followers 4K Following Hoops Coach| |Husband|Dad|Hoops Junkie|Golf addict|Dog lover|U2 listener|🐐 farmer|Collect vintage Blazer stuff.
SPU Men's Basketball @SPU_Basketball
2K Followers 580 Following The official home of Seattle Pacific University Men's Basketball #GoFalcons
Craig Doty @CoachDoty
49K Followers 15K Following Husband • Father • James Sears Bryant Head Men’s Basketball Coach @HCUAthletics • NCAA Division I • @SouthlandSports • Ephesians 3:20 • #DawgsUp
Ryker Stimpson @RykerStimp_Hoop
0 Followers 16 Following
Emmi Fietek @em_fiet
66 Followers 5K Following
Smeshy @Smeshy8mKao2W
0 Followers 69 Following
Felps Sanders @FelpsSanders3
95 Followers 795 Following 6'2 guard/ Canyon View high school/ Cedar City Utah /C/O 2025/3.5 GPA/ 6'2 170 lbs [email protected]
HilaryJane @XQ5OJbmhBQOm6R
9 Followers 266 Following
Kamar plain @kamar_plain
98 Followers 479 Following class of 2025🏀• 6’0•PG 165 • 3.5 GPA🤝 •student athlete📚•Viera high school | AAU @ae5florida •Email:[email protected]
Torsheigh @Torsheigh63Vtc
0 Followers 128 Following
Louis Barbadillo @barbadi_lou
83 Followers 5K Following
Tanoa Scanlan @tanoascanlan
19 Followers 146 Following PUNAHOU HS || 6’5 || 185 || CLASS OF 2027 || 3.83 GPA || (808)-437-4409 || Email: [email protected]
Jared Holum @jholum40
117 Followers 322 Following President and Shareholder @PerkinsCo, Portland's largest locally owned accounting firm.
Nick Holland @NickHol23426082
405 Followers 336 Following | 🏀 6A Utah 1st Team All-State | Uncommitted | Skyridge HS, UT| GPA: 3.8 | email: [email protected]
roman taylor @31_romann
37 Followers 70 Following 6’2 point guard/ out of LV, Nevada. hooper🏀 180Lbs 702-300-0182 phone number 🙏🏾 4.0 Weighted GPA. Mater East Academy🏀 God first always!
Ivy Harpole @iv_harpol
93 Followers 5K Following
Allie Anderson @ander17613
2 Followers 167 Following setting a goals is the first step in turning in the invisible to into the visible into the visible 💯#mural #art #commission old account got hacked at 10k 💔
Thothes @Thothes263221
0 Followers 83 Following
Ellamae Tsuruda @EllamaeTsur
47 Followers 5K Following
Ethan painter @Ethanpa62935707
264 Followers 1K Following 6’7 wing 7’2 wingspan 210lb co’27 3 years of eligibility left!!! 3.62 gpa
William O’Shields @WillOShields2
227 Followers 570 Following Huntington Ex Prep Post Grad| 6’3 G | c/o ‘23 | Trust God | ‘23 2A State Champion | 312-458-5547
Jason Nap @jasonrnap
60 Followers 202 Following
Lyron Elliott @lyron_elliott
32 Followers 342 Following SHC MBB I 6’2 Guard I GPA: 3.5 I (251)243-2520
Elyass Zaourou @IamElyassZed
54 Followers 210 Following 6’2 CG from 🇫🇷| Winston Salem Christian School Prep,NC | 📞: +33-6-11-28-66-86 | Business Management: @crosseragency , [email protected]
Joovier @Joovier_backup
1K Followers 8K Following Entrepreneur Youtuber (Over 1.1 million subs) https://t.co/C1qQybP23L Investor
Hallie Orne @hallie_or
44 Followers 5K Following
Hamza Ansari @HamzaAnsari_2
253 Followers 2K Following PG/SG| email:[email protected]| PPG 26.3 | APG 7.3 | Seattle | POSTGRAD
Kingston Johnson @KingstonJohns0
54 Followers 441 Following 6’8 F/C, Grad Transfer, 2 years of eligibility
Salena Laver @SalenaL73987
96 Followers 5K Following
Ronan Parker @ronanparker_1
51 Followers 502 Following Class of 2024 | 6’3 | wing / guard | 🇦🇺 | IG: ronan_parker1 | E: [email protected]
Grant Williams @GrantWilli5367
19 Followers 44 Following
Hien Gaulin @h_gauli
44 Followers 5K Following
AnthonyRosser_ @dareal_anttt
125 Followers 731 Following C’O 2026, 6’3 202 SG/SF GPA 3.3 THOMAS Jefferson Highschool email @[email protected] 804-610-0478
Walta Berhane @WaltaBerhane1
40 Followers 72 Following
Andra Boudle @boud_an
47 Followers 5K Following
Willie Anderson jr ®.. @Heywill23
290 Followers 2K Following WILLIAM PENN UNIVERSITY, COMBO GUARD 🏀 #24 JUNIOR 6’4 185 Lbs Phone number -2674010730 , Email - [email protected]
Reyna Gregoreski @r_gregoresk
66 Followers 5K Following
Kai Hunter @kaihunterz
52 Followers 218 Following Saint Anthony Highschool | 24’ | 6’4 Wing | [email protected] | CIF CHAMPION💍
Mudville Elite Basket.. @MudvilleElite
299 Followers 1K Following Member of @pro16league @nxtpro_hoops Mudville Elite based in Stockton,CA. Develop Skill Development,Exposure, and Scholarships to the next level.
Aaron McCoy II @AJMcCoy2024
66 Followers 308 Following Cornerstone Christian 2024 | Antioch, CA | 6'0'' 140 lbs | Combo Guard | [email protected] | 2.7 CUM GPA
Ronnie Roché @RonnieRoche32
98 Followers 161 Following Kings Christian HS ‘24 | 4.3 GPA | 28.9 PPG-4.6 SPG | 3 x League MVP | 4 YR Varsity Captain | UNCOMMITTED
Treymaire Dodd @1kmeir4
804 Followers 3K Following 6’9 Guard/Forward | 640-235-0894 |[email protected] | Trenton Nj | RIP Mommy | JUCOproduct
Douglas Eckels @EckelsDouglas
54 Followers 128 Following
Asuncion Rieff @asunci_rie
64 Followers 5K Following
William Payne @TweetsbyCoachP
87K Followers 5K Following Director of Athletics - Atlantic Collegiate Academy ⚓️•🏆 Winning College 🏀 Coach • 🏀 Recruiting• Small College & HBCU Advocate • Fisk U • Memphis
🏁 Jamal Crawford @JCrossover
1.6M Followers 4K Following Instagram: @JamalCrawford. l love basketball, but basketball doesn't define me.
206HS/NWACScouting @BillElleby
6K Followers 3K Following The GURU! NBA Dad, Former Cal-Berkeley Bears Basketball player/Coach and Garfield HS Basketball Legend introducing HS Boys/NWAC Men Scouting Service.
Mike Trautman @MikeTrautman
2K Followers 309 Following Dad, Husband, PE Teacher, Former Men's Basketball Coach at Everett CC, 4Peat! North Region Champs 17/18, 18/19, 19/20 20/21 #everettway #GoTrojans
Phil Beckner @PhilBeckner
26K Followers 2K Following 📈High Performance Consultant 🏀 NBA Player Development Coach ⚡️Build People - Build Careers @BeBetterBeDiff @frmlazro
Brooks Scouting Repor.. @ReportBrooks
5K Followers 1K Following Washington State HS & NWAC Basketball Recuriting Updates and Prospects Profiles|Turning Players to Prospects| Follow on Instagram Facebook YouTube @reportbrooks
JUCOadvocate - Brando.. @JUCOadvocate
52K Followers 8K Following Co-Owner of @Verbalcommits - Host of @theliveperiod INSTA juco_advocate - Run by CEO Brandon Goble - Personal Account
Brant Minor @coachMinor3
15K Followers 10K Following University of Portland ⚓️ MBB 🏀 alumni ~~~~ Pacific University (OR) #NCAA D3 ~~~~ Director of @MaxHoops3 ~ #GoBoxers #MaxHoops
Prep Hoops Oregon @PrepHoopsOR
7K Followers 5K Following The Source for Oregon Boys High School Hoops || On the @PrepHoops Network || NCAA Division I coaches are permitted to subscribe to this service for basketball
Shooting Coach Donald.. @donaldwatts24
4K Followers 2K Following Helping you become college & professional basketball player though skill mastery & gameplaning📙book a session 👉🏽 https://t.co/o5TWfn0c2t
Team Rondae Hollis-Je.. @TeamRHJAZ
24K Followers 10 Following Striving towards developing college bound student athletes and productive citizens.
LeftCoastRecruiting @LC_Recruiting
10K Followers 2K Following This is the official twitter for https://t.co/vTHx9HXiQg a NCAA Certified Basketball Recruiting website. Run by @Jason_McCleary
𝙸𝚍𝚘 𝚂𝚒.. @IdoBasketball
24K Followers 6K Following I help you score more pts | Best BLOBs on 𝕏 | Ex D1 coach | Let’s 💬 #BLOBs #Basketball #BLOBinHood | Join 2k+ coaches & "steal" wins: https://t.co/TW9aCKgwiB
Dominique Brooks @CoachDomBrooks
4K Followers 3K Following 🏀NW Rotary Nike EYBL Coach 📍Brooks Scouting Report @reportbrooks | Developing Better Youth For A Better World| 🇺🇸National Scouting Director @thecircuit
Keffrey Fazio @keffaz
4K Followers 2K Following Husband | Father | Head Men’s Basketball Coach Seattle Pacific University #ProcessOverOutcome #AlwaysUs #HighMajorCulture
Daniel Thompson @CoachDTfor3
1K Followers 1K Following Korean-American - Husband- Head Men’s Basketball Coach Everett CC hoops - 2017/18-2020/2021 North Region Champs 🏆 🏆 🏆 🏆 #EverettWay
Jon Manley @manley_tnt
7K Followers 2K Following Sports reporter @thenewstribune. Husband, dad. Gonzaga '13. Vandelay Industries. Fircrest raised 🌲
Coach Joe White @CoachWhiteISU
10K Followers 574 Following Associate Head MBB Coach at Idaho State University. Faith-Family-Basketball. Former JUCO HC. Former Pro. Blessed to love, serve, and lead young men!
Ryan Svenson @coachsvenson
3K Followers 4K Following Hoops Coach| |Husband|Dad|Hoops Junkie|Golf addict|Dog lover|U2 listener|🐐 farmer|Collect vintage Blazer stuff.
HoundsSpeed+Strength @houndsspeed
30K Followers 663 Following The official Speed and Strength Program for Pittsburgh Riverhounds SC (USL Championship)and Pittsburgh Riverhounds Development Academy (ECNL)
Rohin Dhar @rohindhar
83K Followers 415 Following Vacation rental investor & proprietor of fine Airbnbs in Sonoma, Kauai, Taos, Mt Hood, Yosemite, Asheville. On the hunt for interesting real estate.
Craig Groeschel @craiggroeschel
404K Followers 313 Following I am no longer active on Twitter. To stay connected, follow @craiggroeschel on Instagram, TikTok, and Facebook.
Trilly Donovan @trillydonovan
79K Followers 232 Following college hoops box score enthusiast & “ubiquitous and mysterious” burner account | https://t.co/tYmpqmMGyz
Stephen Mackey @MackeySpeaks
38K Followers 12K Following 🔥 Helping Teams Build A Culture of Character 🥇 Player Dev. Coach for 1000+ Athletic Dept. 🖊 WSJ Bestselling Author 🎤 Keynote Speaker | Learn More👇🏽
Nathan Ojukwu @ojukwu_nathan
281 Followers 156 Following _____6’7 Versatile Freshman Guard_______________ “IN THE TRANSFER PORTAL”
Western Wyoming Musta.. @westernmbb
2K Followers 302 Following The Official Twitter of the Western Wyoming Mustangs | Head Coach @coachsoza | Assistant Coaches @trey_marble @reesejustis2020
Shaw @shawboianderson
186 Followers 117 Following
Damek Mitchell @damekmitchell
899 Followers 610 Following CEO at Team 360 Hoops | Pro Hooper 🇵🇹| Lewis-Clark State MBB Alum🏀 3x NAIA All-American Whatcom CC Assistant men’s basketball coach @Team360_Hoops
Chris Cobb @CoachCCobb
7K Followers 2K Following Husband - Father - Associate Head Men's Basketball Coach - University of Montana
Coach.Sepo @CoachSepo
1K Followers 3K Following Program Director, AUSA Hoops. Australia's National AAU Program. Working with the top Australian Prospects nation wide!
Coach Dustin Williams @officialdwill
2K Followers 737 Following Assistant coach • Recruiting coordinator • San Jose City College MBB • JUCO • VA~Bay Area
NCAA Transfer Portal @RivalsPortal
129K Followers 369 Following Learn the latest on college 🏈 and 🏀 players entering the NCAA Transfer Portal via the @Rivals sports network.
Coach Barry @Coach_B_Jones15
2K Followers 3K Following Son of God | Husband | Father | President @eibcleague | National HC @phhprep
Brophy Basketball @BrophyHoops
1K Followers 123 Following The official Twitter feed for the Brophy College Preparatory basketball program. Brophy basketball is also on Instagram (brophyhoops).
Matthew Kovach @MattyK31
10K Followers 290 Following 🏀Independent Basketball Consultant/Freelance Scout.Helping My Friends, while making New Ones, through Basketball #PositiveContact #LeaveAmark #MakeANimpact
tanekirisome @tanekirisome
191 Followers 652 Following 6’4 🇦🇺🇳🇿 Point Guard - Neosho CC Sophomore #10 - ASA Miami Transfer (941) 289-8347
GNAC Sports @GNACsports
8K Followers 251 Following X feed of the NCAA Division II Great Northwest Athletic Conference. Five states, one Canadian province. Instagram📸: @gnacsports
DJ (Marcus Fizer Jr) @DJFizer5
404 Followers 127 Following Official Twitter of Darnell Marcus Fizer Jr, Class 2023, 6’6” G/F Son of former 1st Rd NBA Draft Pick Marcus Fizer. Contact him @RealMarcusFizer for inquiries.
Leyton Martin @Leyton_martin_
338 Followers 228 Following Arlington High School | 6’0” | 4.0 GPA | First Team All State Point Guard/Region Player of the year | All State QB | Seattle Select UAA | ‘25 | 425-359-6177 |
Jake Lieberman @jakelieberman2
11K Followers 286 Following Recruiting news + JAL Hoops + all around HS/CBB coverage
The Field of 68 @TheFieldOf68
103K Followers 22K Following A college basketball media network bringing you the sport's best content. Watch: https://t.co/eZJxToe55g | Read: https://t.co/siLsbDvOn4
Universal Speed Ratin.. @universal_speed
9K Followers 48 Following Providing coaches with speed analytics, education, & community to help athletes train smarter and play faster. Join the movement, become a Speed Lab ⬇️⬇️
Brad Schmit @Coach_Schmit
7K Followers 2K Following Central Wyoming College • Head Men’s Basketball Coach • @MidwestEliteBB • Co-Founder/Owner • #TeamMEB
Combine Men's Basketb.. @CombineMbb
8K Followers 3K Following The Official page of Combine Academy℠ Men’s Basketball. We set the standard for NBA, Euroleague, NCAA Player Development Training & High School/Prep Competition
Squat University @SquatUniversity
130K Followers 6K Following Doctor Aaron Horschig’s guide to help athletes move better, eliminate pain, & optimize performance.🏋🏼♀️ New Book ‘Rebuilding Milo’👇🏼
Jordan Williams @_jord6n
14 Followers 63 Following 5’10 Point Guard | North Kitsap high school | 2025 | 3.5 GPA | (253)-844-0974 | [email protected]
OnlyStrength @Only_Strength
3K Followers 10 Following 🔥 Speed and strength programming for ALL athletes and learning content for coaches via @Challenger_ST. Sign-up and join 1000+ members worldwide ⬇️
The Classic at Damien @ClassicAtDamien
2K Followers 137 Following The Official Twitter of The National Premier HS Basketball Tournament! December 26th-30th, 2023 Hosted by @damienbasketba1 🏀
Ken Pomeroy @kenpomeroy
185K Followers 492 Following https://t.co/JsCXkq1i8L - https://t.co/Kr8X18WdOr - @forecastfactory - @kenpomgolf
Malakye Cunningham @Mcunningham_0
338 Followers 586 Following Seward County CC dual AUS/USA citizen) 19 y/o 6’7 guard/forward c/o‘23 🏀
Cole Holum @ColeHolum
222 Followers 203 Following Lakeridge HS 2024- 6’9 215 | Basketball | 3.98 GPA | NHS |📩:[email protected]
Cooking with Chris @coookwithchris
178K Followers 725 Following Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
Fat Kid Deals @FatKidDeals
690K Followers 3 Following 💸 Finding you the best deals on the internet. Official account for Fat Kid Deals. @AmazonAssociate member. Tweets contain affiliate links. 💸
Charger Basketball @CCCharger_Bball
331 Followers 129 Following Official account of Corner Canyon HS Boys Basketball! 2019 5A State Champions / 2023 6A State Champions #GOCHARGERS #DoItLikeAChampion
Henry Sandberg @HenrySandberg6
236 Followers 225 Following Co 2024 // Gonzaga Prep // Basketball & Baseball // IF/OF/ RHP // Spokane Expos // 6’3
MacDuffie Basketball @MacduffieHoops
1K Followers 2K Following Offical Twitter page of MacDuffie School Basketball. NEPSAC 'AA'
ELACBball @ElacBball
16K Followers 6K Following Official site for East Los Angeles College Men's Basketball team. Get updated recruiting news, game stats, events, player info and staff info.
Infinite Training @_infinite101
1K Followers 641 Following Improve Your Game. Improve Your Life. 🏆AAU Basketball💡Mental Conditioning 🏀Skills Training
Chris Fee @CoachChrisFee
9K Followers 789 Following Sacred Heart University • Senior Associate Athletic Director • Head Strength and Conditioning Coach
TheCrawsOver @thecrawsover
24K Followers 767 Following The Official Twitter page of The CrawsOver Pro-Am Basketball League. IG: @TheCrawsOver
CALEB PRESSLEY @calebpressley
471K Followers 1K Following Forged in the fires of Barstool Sports. Also in collusion with @drinkchicachida
Triple Broad Jumps can tell you a lot about an athlete. ▪️Power ▪️Coordination ▪️Rhythm ▪️“Springiness”
I’m paraphrasing…but… “there are 3 types of rebounds. The ones I’m supposed to get - And I’m getting all of those. The ones you’re supposed to get - And I’m getting a lot of those. The ones that are 50:50 - And I’m getting most of those.” - Moses Malone #Mindset
LIV Golf announces that its individual championship will be played Sept. 13-15 at Bolingbrook GC in Bolingbrook, Illinois. 4.7 out of 5 on GolfNow, and can play for ~$60 most afternoons. Also has an island green -- the par-3 15th.
@GottliebShow It was probably something that she did to generate power in her shot at a young age and never fixed it. In a perfect world she would have that shot line and keep the ball ion the right side of her body. It doesn't impact her shot too much. (continued)
95% of a competitor’s attention goes into what it takes to win. But what you do after you win (or lose) might be even more important. Because whether you win or lose, life moves on. Next game. Next obstacle. Next level. Next stage. Everything you think, decide, and do after…
Once can be an exception. Twice is intent. Thrice is identity until proven otherwise.
HIP MOBILITY - 4 movements we focused in on for the hips this week stressing rotation and using tension as a tool to challenge the hips 1 - Kneeling Hip Rotation 2- Hip Airplanes 3 - Figure Four Rotations 4 - Hip Hikes Aim for 5-8 reps of each for 1-2 sets once or twice a week
They gon start to creep on this side when they see you on the rise 💚🐻 #gobattlinbears #rippawpaw🕊️ @RockyMtnMBB @_dallasjensen @CoachTLuu @3500Hoops
Spin Seal Breakdown 1️⃣ Ball and feet hit simultaneously 2️⃣ Drop the ball with your right hand and receive it with your left 3️⃣ Engage your defender with your right hand as you spin
COACHABILITY should never be CONDITIONAL! If you truly want to get better then being told what TO DO and what NOT TO DO can not be dependent on your - •Mood •Emotions •Playing Time •Personal Goals •Shot Attempts
This is going to be the most simple, yet effective breakdown of how to get faster for your sport. 1) Get strong enough. No there’s not a thing as being too strong but.. if you’re the strongest athlete in the room and not the fastest… that’s a sign to work more speed/power into…
“For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.” — Jeremiah 29:11
Baseball players coming off long weekends Do this! 12-15 reps of each 1. Chin-up dead hang 2. T-spine to pec opener 3. Fire hydrant 4. Dynamic Blackburn 5. T-spine rotation 6. Hip 90/90 7. SL RDL to hip gate 8. Olympic Wall Squat 9. Side lunge w/ iso ⬇️ Continued
Struggle with gut issues? Do these 13 things to improve your gut health dramatically in the next 60 days: 1. 5-10g of glutamine and a cup of high quality bone broth on an empty stomach in the morning These will help heal the lining of the gut, decreasing intestinal…
IF PLAYERS WOULD JUST REALIZE TO JUST WORK AS HARD AS YOU CAN FOR AS LONG AS YOU CAN
31 year old dad training to make a pro roster
I heard commentary this year that "defense no longer wins games. You need scorers and offense", well, those comments aren't measuring up. Here is a quick 6 clip thread that summarize Game 3 of T-wolves vs Suns. Minnesota take 3-0 lead...
Excited to announce that I’ll be playing basketball at Seattle Pacific University! @keffaz @SPU_Basketball @BballPacer @OregonProspect @PrepHoopsOR
A whole generation knows this song word for word
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