CoachRoose @CoachRoose
Director of Sports Performance, VCU Basketball Richmond, VA Joined July 2009-
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CoachRoose retweeted
4 weekends in a row with a win! 21’ 11.75” today and only getting better!
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I am so beyond excited for Donny and family! This guy is so talented. Get Ready Mount!!
CoachRoose retweeted
CoachRoose retweeted
Had a great experience today at the @HoyasFB junior day! @CoachPartin
CoachRoose retweeted
Had a great time a ECU today! Huge thanks to @UdonCheek for letting me come visit!
I guess it comes down to a simple choice, really. Get busy living, or get busy dying. Ensign Peak Summit. Salt Lake City, Utah.
The absolute best @dslind
Wolfpack strength coach Pat Murphy wants no credit here but he is a great strength coach and an all time tremendous human being!!
Wolfpack strength coach Pat Murphy wants no credit here but he is a great strength coach and an all time tremendous human being!!
CoachRoose retweeted
Bro this is not normal 🤯 #LetsGoVCU
CoachRoose retweeted
Excited to head to Virginia Beach this weekend for indoor nationals!!
The scenery may change for @nunn_jayden but the work ethic never changes. Special Kid!!
The scenery may change for @nunn_jayden but the work ethic never changes. Special Kid!!
Big Jump!
CoachRoose retweeted
HE COULD HAVE DUNKED THAT ON A 12-FOOT RIM 😱 @VCU_Hoops
CoachRoose retweeted
Your eyes do not deceive you @VCU_Hoops @VCUAthletics @CBS6
CoachRoose retweeted
The @VCU_Hoops practice facility is off the charts. Roy Hibbert literally just said “wow, this is NBA level”.
Happy 17th Birthday to the toughest guy I know @devinroose1
Future Ram Brandon Jennings. This pic is 🔥
Future Ram Brandon Jennings. This pic is 🔥
CoachRoose retweeted
Today is a GOLD OUT at the Stu…. 🗣️For the love of all things VCU, please wear gold to the game if you aren’t a person who likes wearing free t-shirts. Spread the word…
CoachRoose retweeted
#2 developmental level. Even elite athletes do not have the broad base of movement skills that the athletes had when I began coaching in the late sixties. This necessitates a remedial emphasis throughout the athlete’s career because this was not incorporated in the foundation.
Congrats @Henderson_7_
VCU Basketball @VCU_Hoops
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This is spot on.
WINNERS KNOW WHY THEY WIN 💯 “Cool does not win. We have to be willing to do the uncomfortable things that go into winning.” (Mick Cronin)
Plenty of opportunities to come get some work with the Cavs!!!
👀🐏🔥🔥🔥
4 weekends in a row with a win! 21’ 11.75” today and only getting better!
@krispottshoward Nice job coach! People can sprint fast/jump far at altitude #3333. They fly to Texas Tech indoors but won’t come to Boone 😂
High School Basketball Strength Training. Meat and potatoes, no fluff. @OLuBBB
Elijah Mi-threw-long 😤⛔ #BasketballCL I #BecomeLegendary x @E_LongLife
If you weren’t reading @T_Nation in the early 2000’s, you were really missing the boat!
“T-Nation was an absolute murders row of authors in the 2000’s.” @RobTrainSystems Truer words have never been spoken! podcasts.apple.com/us/podcast/phy…
Thank you @Spotlight39_Pod
🏈 FEATURE ARTICLE 🏈 Meet Andre Clarke Jr., the 4-Star DB from Hermitage High School (VA)! From football glory to community impact, his story is one you won't want to miss! He currently holds several D1 offers! FULL FREE ARTICLE 🔗: spotlight39.com/articles-1/202…
A week from today and the show will begin! Game changer for RVA, bringing schools from all over the country and it will benefit surrounding schools as coaches could possibly visit individual schools prior to joining the showcase! #work
Dr. Erik Korem was WAY ahead of his time back in 2011 and 2012 when he was with FSU and Kentucky football. The things he was doing then are common place now. But 10+ years ago they were NOT! Credit to him for all the work he did to help pioneer the field of S&C into what we…
After a great conversation on the phone with coach Ryan I’m more than blessed to receive my first offer from @UVAWiseCavsFB @CoachRwhitaker1 @CoachGerardJ @gobigrecruiting @cccavsfootball #HomeGrown
Happy birthday to the lady who still takes my breath away. She's the ultimate coach's wife and a wonderful mother to our boys. She's been with me every step of the way, and I'd be nothing without her.
Let's get to work Freddie!
Officially official ✔️ @Freddiedilione5 is a Nittany Lion! 🦁 🔗: bit.ly/FreddieDilioneV #WeAre
YOOOOOOO! Felt like I reunited with my long lost big bro yesterday. We were just gonna break bread but ended up hanging out for a minute 🤣 Welcome to T-Town @RMcKeefery 🐘‼️
Let’s go Jamir! Forever a VCU champion! Leaguer all the way!
Welcome to South Main, Vinnie Calautti! 📰 » riceowls.co/MBBCalautti #GoOwls👐
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