Omar Colon @CoachOmarColon
TE Coach @ College of the Canyons| Strength Coach @ College of the Canyons MBB| #Jucoproduct# cocathletics.com/sports/fball/i… Los Angeles, CA Joined July 2016-
Tweets14K
-
Followers2K
-
Following838
-
Likes578
Browns fan should be hype!! Mike Hall Jr. is a monster!!! Can’t wait to see him in that system 🔥🔥🔥
10 Business Books That Will Teach You More Than A 4 Year Degree 1)
There is a lot of power in “Fuck you.” Stay hard!
Tonight we are continuing to examine our systems on the other side of the ball Inventory Your Defense Let's discuss what we need to make sure the defense has in order to defend today's offenses #TXHSFBCHAT
It’s getting worse and worse out here, I couldn’t imagine approaching any pro athlete like this growing up. It would’ve been a privilege just to meet them and ask questions. Great job @dkm14 handling that.
Amon-Ra St. Brown just became the highest-paid WR (4 years, $120M). Here's how much he will actually earn: 😲 $30M: Salary - $11.1M: Federal Tax $900k: Agent Fee $894k: Jock Tax $703k: FICA/Medicare $637k: Michigan Tax = $15.7M: Net Income
Unhealthy snacking is the silent destroyer of your weight loss goals. Especially during busy days. Not anymore. Here are 9 quick and easy healthy alternative suggestions for you 🧵 :
Don’t you dare quit now. Your breakthrough is coming. Keep putting in the work and trust in your vision.
PAUL PIERCE????? LMAOOOO I NEED NAMES
PAUL PIERCE????? LMAOOOO I NEED NAMES
2024 (@cocfb) JUCO OL @Blondieleblond was offered by San Diego @USDFootball hHL hudl.com/video/3/175812…
After a great visit at @USDFootball I am excited to announce my first D1 offer! Thanks to all the coaches at @cocfb for helping me get this incredible opportunity!!! @COCoLinecoach @CoachICOC @CoachSethAdam3 @DCorbet55 @GridironImports @madbacker56
This really looks like a lion hunting its prey, what an angle
Alabama TE/H-Backs working climbing to 2nd level while fighting pressure with pressure
“I’d consider this for every position. Specifically for OL, the strength and awareness carryover to the field could be very impactful.” - @64AMDG #ELITEMindset
I hate seeing players judged under the big tent of “Tight End” nowadays. ‘Y’ and ‘F’/‘U’ should be distinct the same way an ‘X’ and an ‘F’/‘Zebra’ are or Corner and Nickel are. They are two very different positions requiring two different sets of skills. There’s a lot of them who…
CORE TRAINING - A couple movements we touched on for our direct core rotation/anti-rotation work. Some look at core training as accessory but I feel it’s a priority. As important as our big lifts, maybe not, but definitely worth the effort of finding opportunities to include it.
9 Exercises to Improve Core Stability and Hip Mobility: 1.
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” — Thomas Edison
The Easiest Way to Start Fixing Lateral Pelvic Tilt Is...
Mike Stuart @CoachStuMC
3K Followers 889 Following Head Coach | Moorpark College | 🏈[email protected] | ALL IN.| #M1R4
Coach Ed @DlineCoachEd
5K Followers 2K Following Private DL & Edge coach to 50+ @NFL players • DM for programming info || College of the Canyons @cocfb Defensive Coordinator #ThisIPromise
Sauxy.c2 @DGF2468
1K Followers 2K Following Official CGF on all platforms ☄️ LLT🖤 LLR🖤 Link to music⬇️
reggie jones @reggiejones224
2K Followers 1K Following 6’2 300 transfer portal d tackle with 3 years of eligibility juco all American
Danny Pierce @DannyPierce13
861 Followers 634 Following Transfer Portal Free Safety | 2022 Region 4 All State DPOY
Jackson Stein @JacksonZStein
899 Followers 530 Following In TRANSFER PORTAL Troy University,DT and NG on DL, #Jucoproduct
MC Raider Football @mcraidersfb
2K Followers 980 Following The official Twitter account for Moorpark College Football | Head Football @CoachStuMC | Football Instagram: @mcraidersfb |#M1R4
Alexander Capka-Jones @alexcapkajones
1K Followers 474 Following WR | University of Illinois | ✝️ #JUCOPRODUCT #GlorytoGod
Coach Iacenda @CoachICOC
6K Followers 3K Following Husband to Court! Daddy to Ella & Ty! Head Coach of the Greatest JC in the Country! The College of the Canyons #ThisIPromise
Evan Yabu @EvanYabu
1K Followers 1K Following Head Football Coach @ Notre Dame High School in Sherman Oaks - Lane College 🐉🏈 Alum
Joshua Smith @iam_joshS4
541 Followers 313 Following JUCOPRODUCT x Florida 813 baby 🌴🍊| Hybrid TE 6’3 235 @ |NCAA ID# 2209682841
Jonathan Stevenson @JonathanSt15539
265 Followers 3K Following Class of 2025 | Offensive Tackle | 6‘5 275 | Tivy HS | 3.71 uGPA | 2x All-District OT | National Honor Society |
Cormac O’Hara @HaraCormac
205 Followers 1K Following ✝️ | Paramus High School (NJ) | QB/DE | 2025 Grad | Ht: 6’3” | Wt: 210 | Football/Baseball | ✝️
Eric Rasheed @rasheed_eric
580 Followers 1K Following 5’9 Wr• Slot machine 🎰 Transfer Portal wide receiver (828)-424-6840
Carmen Felus @cfelus
11K Followers 4K Following The University of West Alabama Assistant Head Football Coach and Offensive Coordinator / QB’s
Tatyana Ballard @BallaTatya
25 Followers 3K Following
Martha Rotanelli @mar_rotanell
58 Followers 5K Following
Lawrence ‘Gage’ R.. @GageReale3
764 Followers 1K Following Christ Follower | Transfer Portal TE/FB/LS | 6’2 235 | NC
Derek Mizysak Jr @dmizysak
977 Followers 2K Following C/O 27 🎓| 3.9GPA 📚 | Tight End 🏈 | 6’1” 190lbs | Creekview High School📍| Head Coach: [email protected]
Nedra Vogtlin @vogt_ne
41 Followers 5K Following
trey @Trey_bascom_
569 Followers 3K Following #Athlete|Romans 8:38✞|5”0ft/97lbs|#baseball(3x CIS MVP)(infielder) Perfect game ID #140825 | football(#wr&#db)|wrestler🤼♂️|•CPB|email:[email protected]
Coach Stephen Amoako @CoachAmoako
6K Followers 4K Following OLBs/Nickels | @MSUeaglesFB • Oregon Ducks/ ULM 🏈 | Texas Native | ‘22 JUCO National/State Champs 🏆 / ‘18 Nor Cal Champ 🥇 | #MoneyTeam @traindeliberate
Cooper Horne @CooperHorne44
271 Followers 3K Following Community High School class 2027 5'9" 188 lbs. (LB/RB/Kicker) Bench-240 Squat-405 Deadlift-355 Hang-205 10-1.69 GPA-3.8 S/C NHS @chs_fb_recruits
Amora Recker @AmoraRecke35495
73 Followers 5K Following
Chase Graham @ChaseGraham2025
140 Followers 2K Following 2025🇺🇸6’5” 255 ||TE/DE||Captain||3.6 GPA|| Bellevue Jr/Sr HS, MI ||[email protected] II All-Conference First Team Offense(TE) & First Team Defense(DE)
Jay Carney III (Jc) @thereaaljc
1K Followers 812 Following D1 Bounceback QB @ Dodge City Dec 24 Grad | 6’1 210| 3 Yrs Eligibility | #Hardworker #ChildOfGod #Chosen1 #AGTG
Kolby Howard @kolby_howard
218 Followers 327 Following TE/WR | 6’3 | 240 #5599469837 NCAA ID# 2106194673 University of Utah | Transfer Portal https://t.co/tL5WVVfT1g
Jonathan Clark @JclarkQB
405 Followers 2K Following Quarterback C/O 2024 6’0 190lbs Antelope Valley High School #Dirtmade #661 🤙🏾!!
Dominic Herrera @Dom_Herrera9
234 Followers 2K Following Bishop Garcia Diego High School|6’0|204lbs|2025’|OLB/TE|3.6 gpa|[email protected]|NCAA ID# 2305900636|Team Captain/All Marmonte League|
Rose Papers&Assignmen.. @RosePapers1
2K Followers 8K Following #AcademicAssignments Help #essays #OnlineClasses #Maths #calculus #quizzes #exams #researchPapers #thesis #allMajors Call/text+1 (985) 283-7756//Prov 3:16💎
Suzi Bonow @su_bonow
74 Followers 5K Following
Curtesio “JuJu “ .. @ysnlijuju
146 Followers 403 Following 2024|6’2 180| SAFETY|Email: [email protected]|Contact:334-313-2365
Lorenzo jones⚡⚡�.. @solodiffre8271
303 Followers 2K Following senior c/o2028 POS:Wr/safety 💯😤gpa 2.5.0 HT:5/6 8th grade💯 Email: [email protected]
David Morrison C/O202.. @c_o202589690
81 Followers 728 Following Dryden High School Football, 5’8 235 pound right guard class of 2025. 3.3 GPA
Boaz Maydew @boaz_maydew
131 Followers 189 Following Student-Athlete College of the Canyons Football 6’6”, 185lbs, WR/TE/LB/DB/DE 2nd Team Del Ray
Emily-rose Gosewisch @GosewischR91514
58 Followers 5K Following
Christian Lavalliere @ChristianLava55
60 Followers 1K Following 6’3 270 5.63 40yr 280 bench 355x4 squat 225 power clean 2.51 gpa no sat 13 sacks first high school year over 40 tackles and 1 TD on defense rookie
Aleshia Frabizio @AleshiaFra21773
66 Followers 5K Following
Tyler Soles @TylerSoles11
538 Followers 2K Following Paraclete High School 2024 | 3⭐️ QB | 3.5 GPA | 6’0 , 205Lbs | Email - [email protected]
jarrett russell @jarrettrussel13
188 Followers 696 Following 6’1 225 /2025 /3.0 gpa /OK,Enid HS/ HC @TxConderCoach /DC @CoachBigReemis / LB/DE
Jean Ngoma @JeanNgoma74
197 Followers 957 Following XHS. 2025 6,3 220TE/DE #49 l 355 Bench 535 Squat l Wrestling/Soccer | Cell: 319-258-8370
Tony Goyogana @Coach2Goyogana
72 Followers 348 Following DL Coach @ Boulder HS | Jiu Jitsu Purple Belt | Dog dad | Project Manager | #energyup | #thepantherwayistheonlyway | #ccc | #championshipcalibercharacter
William Weatherly @WilliamGrayQB
276 Followers 5K Following Pass Christian High School ‘25 | QB | 6’1” 180 lbs | 4.0 GPA
Gavin J @GavinJohnsonn1
47 Followers 1K Following 6’2 215 | ‘25 Student Athlete | St. Christopher’s School, Richmond VA | Basketball Player | EDGE/OLB | 3.4 GPA | 78inch Wingspan
Coltrane Duggan @Duggan_Coltrane
2K Followers 4K Following OL @Cocfb , 2 D1 offers, 6’3 290, Dirt Made (661), state ranked wrestler in highschool, For business inquiries 📧 [email protected]
Emory Busscher @BusschEm
37 Followers 5K Following
Kevin Mosley @CoachMozley
659 Followers 479 Following Moorpark College OLine Coach/ Run Game Coordinator. -The meaning of life is living a life of meaning.
Zayne Sigmon @zayne_sigmon
43 Followers 120 Following Football player for Coolidge Arizona 85128 linebacker/defensive end/running back c/o 2026 GPA 3.0 (weight) 208 (height) 5’11 520-840-6401 [email protected]
Landen Wilson @Landen1411
120 Followers 939 Following c/o 2024 🏀/Campbell Mo.📍phone: 573-292-6330 email:[email protected] 3.2 GPA
Kingsley Claire @ClaKingsl
92 Followers 5K Following
Charles Allen @615charles5
164 Followers 693 Following NCAA ID #2306923062 ~Independence Community College ~Nashville Tennessee~Class of 2025 ~TE~6”5~205lbs~(615)240-0744
Nolan Cernosek 2026 K.. @nolan_cernosek
537 Followers 4K Following Class 2026 New Braunfels HS |⚾️ RP/DH | 🏈 Kicker Punter | Ht: 6‘5 | Academic All District | 3.86 GPA NCAA ID 2308991073 | Cancer survivor | Coach @NickGatto
Coach Chris Jones B.S.. @CoachJones256
45K Followers 19K Following God 1st | Coaching is my ministry | Defensive Quality Control, ILBs Coach @Mercyhurstfb | Recruiting areas: Central PA, STL, Mid MO, Juco CB Transfers #STLmade
Adrian Zarsange @adrian_zars123
90 Followers 419 Following Chatsworth High School | 6’3 | 255 lbs | OT/DL | 3.8 GPA | Class of 2025 |
Dylan James Curry @djamescurry21
535 Followers 752 Following QB • 6’1” 200 lb • GPA 4.0 • 3 years eligibility • NCAA ID #2002803775
Jayce Ward @JayceWard1324
29 Followers 135 Following Jayce Ward|c/o 2026| 5’10|3.4 GPA|Free Safety|#24|4.7 40 yd dash|Student Athlete|Camarillo High School|
andrew @aen_droo
44 Followers 169 Following OL/DL 16 years old Canyon High School (Canyon Country) OL/DL - 6’4 265 Lbs- 2025 email is [email protected] #7472659697 📲 3.4 gpa
Kaleb Moore @KalebwMoore
186 Followers 582 Following Lehi Football #11 💜 WR/TE Class of 2024 🙌🏻 6’4’ 190 All Region Recognition
Drew Lykes @drew_lykes
270 Followers 822 Following DCHS 2025 | @Creek_Football TE/LS 6’2 195 #87 | @Antlerbaseball @OklahomaExpress 1B/OF #25 | 3.9 GPA | [email protected]
JUCO Football Frenzy @JUCOFFrenzy
89K Followers 982 Following JUCO Lives Here | #JUCOPRODUCT™ | [email protected] | The #1 source for national coverage of JUCO Football news,recruiting & scouting
Mike Stuart @CoachStuMC
3K Followers 889 Following Head Coach | Moorpark College | 🏈[email protected] | ALL IN.| #M1R4
Coach Ed @DlineCoachEd
5K Followers 2K Following Private DL & Edge coach to 50+ @NFL players • DM for programming info || College of the Canyons @cocfb Defensive Coordinator #ThisIPromise
Sauxy.c2 @DGF2468
1K Followers 2K Following Official CGF on all platforms ☄️ LLT🖤 LLR🖤 Link to music⬇️
reggie jones @reggiejones224
2K Followers 1K Following 6’2 300 transfer portal d tackle with 3 years of eligibility juco all American
Danny Pierce @DannyPierce13
861 Followers 634 Following Transfer Portal Free Safety | 2022 Region 4 All State DPOY
eric sondheimer @latsondheimer
116K Followers 927 Following Eric Sondheimer has been covering high school sports for the Los Angeles Times since 1997 and in Southern California since 1976. City Section HOF 2019.
Jackson Stein @JacksonZStein
899 Followers 530 Following In TRANSFER PORTAL Troy University,DT and NG on DL, #Jucoproduct
MC Raider Football @mcraidersfb
2K Followers 980 Following The official Twitter account for Moorpark College Football | Head Football @CoachStuMC | Football Instagram: @mcraidersfb |#M1R4
Alexander Capka-Jones @alexcapkajones
1K Followers 474 Following WR | University of Illinois | ✝️ #JUCOPRODUCT #GlorytoGod
Coach Iacenda @CoachICOC
6K Followers 3K Following Husband to Court! Daddy to Ella & Ty! Head Coach of the Greatest JC in the Country! The College of the Canyons #ThisIPromise
Evan Yabu @EvanYabu
1K Followers 1K Following Head Football Coach @ Notre Dame High School in Sherman Oaks - Lane College 🐉🏈 Alum
Carmen Felus @cfelus
11K Followers 4K Following The University of West Alabama Assistant Head Football Coach and Offensive Coordinator / QB’s
Kolby Howard @kolby_howard
218 Followers 327 Following TE/WR | 6’3 | 240 #5599469837 NCAA ID# 2106194673 University of Utah | Transfer Portal https://t.co/tL5WVVfT1g
Jonathan Clark @JclarkQB
405 Followers 2K Following Quarterback C/O 2024 6’0 190lbs Antelope Valley High School #Dirtmade #661 🤙🏾!!
Drake Martinez @_drakemartinez
1K Followers 499 Following Proverbs 3:5-6 | 6’3 240lbs | Tight End @McNeeseFB
Boaz Maydew @boaz_maydew
131 Followers 189 Following Student-Athlete College of the Canyons Football 6’6”, 185lbs, WR/TE/LB/DB/DE 2nd Team Del Ray
Coltrane Duggan @Duggan_Coltrane
2K Followers 4K Following OL @Cocfb , 2 D1 offers, 6’3 290, Dirt Made (661), state ranked wrestler in highschool, For business inquiries 📧 [email protected]
Dylan James Curry @djamescurry21
535 Followers 752 Following QB • 6’1” 200 lb • GPA 4.0 • 3 years eligibility • NCAA ID #2002803775
Kaleb Moore @KalebwMoore
186 Followers 582 Following Lehi Football #11 💜 WR/TE Class of 2024 🙌🏻 6’4’ 190 All Region Recognition
Ira Nickel @theiranickel
53 Followers 80 Following 6’5” | 210 | 2024 | TE/DE/DT (206)468-4039 | 100% Drive, Dedication, and Durability
🌟Zamone Lofties�.. @mone600z
431 Followers 2K Following Sc🌴6’1 170 ATH 40:4.4 Romans 8:18✝️🙏🏽 Clean:240 Bench:220 Squat: 340
Irving Santillana @IrvingSant_6
33 Followers 47 Following St.Genevieve High School Class of 2024 TE/DE 6'3 ft 245 lbs
Ray hall @Daonlyray
143 Followers 318 Following College Of The Canyons •CLASS OF 2026• 6’2 170• WR •TTG #JUCOPRODUCT #LLJ🕊
Luke Lanning @LukeLanning18
90 Followers 226 Following Athlete 🏈🟢⚪️ Email: [email protected] Instagram: @luke_lanning_18
Lawrence Dumas @LawrenceDumas24
167 Followers 601 Following 2022 Oregon 6A Football State Champions 🏈 OL/DL | #70 | West Linn High School | Lions 🦁 Class of 2024 | 6'5" 290 lbs. | 74” wingspan
Anthony Mosley @A_Mosley23
293 Followers 461 Following 6’4 215 DE OLB GPA 3.4 23 [email protected] 1st Team All-League(Trac) 1st Team All- District 1st Team All- Dream Team 2nd TeamAll-Ohio
Trei Sanders @SandersTrei
422 Followers 1K Following Transfer Portal RB/DB||Ohio Division 2 First Team All State Running back||Xenia,OHIO||Cell: 937-287-0740||
Kareem Esmili🇲🇦 @kareem_esmili
129 Followers 160 Following Glendora High School CO ‘24 DE//TE 6’2 205 lbs 3.3 gpa (626)-484-5456
Jeremiah Drake @JeremiahDrake15
691 Followers 2K Following 6’5” 260 Wayne State University Tight End. Hard work beats bad luck. About Jesus for real. https://t.co/ZukG6C0azz
Joe Wright @JoeWrig0402
70 Followers 131 Following K/P Class of 2024 3.0 GPA Grantsville High School- Utah
Elijah Garnes @ElijahGarnes
447 Followers 1K Following 2023 6’4 310lb OL 3.1 GPA Cincinnati Taft High School Graduate My number: 5137398526 Senior Highlights https://t.co/HG8Hr5JPnC
alejandrocastro @alecastro53
424 Followers 1K Following D Line @ ? | 6’2 255 De/Dt | 4 years of eligibility remaining | 3.0 gpa | phone number (440)623-0993 |
Mitchell Lindsey @Mitchell0602
261 Followers 519 Following 6’6 330, OL 2024 WHS 3.0 gpa - https://t.co/wcthwuJ4IG
Caleb Herzog @CalebHerzog1
423 Followers 2K Following Turpin HS 2024 | football, wrestling | 6’4 195 DE edge rusher (513-967-6312)
Dallas Desouza @DallasDesouza1
49 Followers 74 Following Cardinal Newman C/O 2024💪🏾 Sophomore DB/WR height: 5’9 weight:143 (actual account)
Andrew Petcash @AndrewPetcash
109K Followers 644 Following Breaking down the business of athletes and NIL. Former D1 hooper. Sports entrepreneur & investor. 30,000+ others read the newsletter
Braylon Butout @braylonbutout
131 Followers 120 Following Class of 2024, Varsity WR for Westlake High School
𝐊𝐁✞ @KonnerBarrett
724 Followers 964 Following Former QB @UtahTechFB - Currently at College of the Canyons 3.8 GPA / 3⭐️ Recruit
Logan Snyder @LoganSnyderGG
14K Followers 14K Following Christ Follower | Fatherhood | Strength Training | Sports | GarageGains Strength Training will make you stronger, GUARANTEED - click below for more information:
Cleveland Sports Talk @CLEsportsTalk
113K Followers 86K Following #BuiltByFans! Best Place For Your CLE Sports News/Updates! We Hate The Steelers. We Need Cavs Playoff Writers!!! Email [email protected] today!
Rocco inzalaco @RoccoInzalaco
261 Followers 1K Following Class of 2024 Vhs football Instagram:roccoinzalaco cell:661-755-2823 6’0 240 OL/DL 55 bench:330 squat:405 power GPA 3.0
Trent Butler @trentonjbutler
590 Followers 327 Following Student Assistant QB’s/Recruiting @ Cal Lutheran University
Luke Coleman @LukexColeman
35 Followers 117 Following 6’2 ½ 210 | Dual Threat QB | College of the Canyons | 3 for 3 + Med Redshirt | 3.8 GPA | Email: [email protected]
Bryan Estrada @bryan_estrada__
117 Followers 120 Following 6’2 175 DB, WR | C/O 2024 | 3.5 GPA | Saint Bonaventure HS
Donte’ Colum @CoachColum
7K Followers 2K Following Safeties/Nickel Coach @ReddiesFB | Alum of SMNW/GCITY/WJC | @OurCoachingNet 30 under 30 ('23) | @NCMFC1 MEMBER | FAITH , FAMILY , FOOTBALL
Spencer Wheeler @CoachSCDub
16K Followers 4K Following Offensive Line - Graduate Assistant at Tennessee State California Native
Coach Mitch Johnson @CoachMMJohnson
1K Followers 1K Following Head Football Coach/Weight Lifting Teacher at Northwood High School #PowerRaidO
Damian @Palmieri_24
166 Followers 136 Following 6’0 195lb DB @cocfb | Spring 24 👨🏽🎓 | Recruitment 100% Open | DMs Open
Leeland Hamilton @CoachL_Hamilton
4K Followers 3K Following God, Family, Football, Offensive Coordinator @ Morton Ranch High School | Host of Twitter’s QB Coaches & Coordinators Group Chat 🏈🎯
Daniel Jones @TheDanielJoness
166 Followers 427 Following c\o 2024 | ATH/OLB/Nickel | 6’6.5 Wingspan |6’3 | 210lbs | Rancho Christian | GPA 3.24 | 2x All-League 1st Team ATH |
Ben Buys @CoachBenBuys
6K Followers 5K Following Head football coach at Chaffey College. Building Champions while Pursuing Championships. Love, Trust, Work. #BeAPanther #come2chaffey #PantherPride
Blake Sturgill @blakesturgill10
394 Followers 860 Following Student at California Lutheran University/Assistant Football Coach at Moorpark High SchoolBrowns fan should be hype!! Mike Hall Jr. is a monster!!! Can’t wait to see him in that system 🔥🔥🔥
10 Business Books That Will Teach You More Than A 4 Year Degree 1)
There is a lot of power in “Fuck you.” Stay hard!
Don’t you dare quit now. Your breakthrough is coming. Keep putting in the work and trust in your vision.
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” — Thomas Edison
cc @1Tyvis
How safeties walk down into the box after disguising their coverage lol
The 2021 College of the Canyons DL class had 5 iDL with Division-1 offers. Sooo that means everybody eats!! If you can play we find time on the field for you!! 🤷♂️ It’s different here. #ThisIPromise @cocfb
Just because Brock Bowers isn’t a 6’7, 260 pound traditional Y tight end doesn’t mean he is a bad blocker. He’s more than capable of sealing off the back side, pulling across the formation and kicking out a LB or EDGE, blocking out in space on a screen, etc. It’s a different role…
NY Jets OFF Assistant Billy VandeMerkt - OL/TE Snap Combination - Technique used on outside zone combo when the inside OL on the double team can't overtake the edge defender. - Color shows - Reach on 3rd step - Hit with length on near point w/ tight hands
@cocfb Spring Showcase starts Monday!! Can’t wait!!
Oklahoma State TE/FB Coach Jason McEndoo teaches you everything you need to know to run Outside Zone. Here coach discusses the Teaching/Learning Progression for his players and how he structures his teaching for complete understanding. coachtube.com/course/footbal…
Discussing routes led me to wanting to make this and share because I think it’s a really useful way to teach any type of concept. The best way to teach Dino is by first teaching Shake, the best way to teach Shake is by first teaching Post, and so on…
Stop routes probably have as many unique names as there are systems, so it’s a good question as to why I call it Cards. First off, I took it from Pederson. My motto is to always steal from people smarter than you are. But this is really why.
Florida TE/H-Backs working Gallop to Climb 🗣️ “Eject the hip!” 💥
It’s a bad day to be death. 🕊️
The pyramid to success is a long road, and it gets lonely! But Project Transition is here to be a guiding light! #ProjectTransition #Value
Jocko Wilink (@jockowillink) on feeling fear, but being able to flip the switch. "I would feel almost sick to my stomach with fear...and then I would flip a switch in my head, where I would become very confident in what we had done to prepare."
Former Notre Dame OL Coach Harry Hiestand teaches you his "Leverage & Drive" drill. Coach has never had a Sr. starter at ND that didn't go on to play in the NFL. coachtube.com/course/footbal…
Dealing with an upper body injury or just tired of planks?🙋 We’ve got you covered - here are some core strength exercises that do NOT involve planks💪
Indianapolis Colts ST Coordinator Brian Mason - Kick Return Schemes Field/Sideline - Block the same guy w/ leverage wherever we're taking the football. Disguise is key. Sideline sets up FLD Read - Sideline/FLD return based on KO location. Take advantage of kicker mistakes.
Trends for United States
You might like
