LisaHplods🏴 @Chunkyplodder
Chunky jogger and music lover. From metal to punk via ABBA. Getting fitter and older but not faster...🏃♀️🏴 LiRF at NFRN Lovely green wet Wales Joined April 2019-
Tweets7K
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Followers496
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Following506
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Likes36K
@notRachelBrown @EndometriosisUK By the time I finally received my diagnosis it was too late. Years of misdiagnosis and basic fobbing off 😡
@StillZos I can frequently be found there....
@susanmj8 Thank you - I want to use it for French & German
Anyone with experience of Duolingo & Babbel ?? What's the best one to refresh language skills (by refresh I mean my A levels were last century) !!!
@rainbowchaser79 Where do they all end up ? Is there some bra wire nirvana out there...
@TheCottam That's a fabulous photo...where is it taken from ?
@TheCottam That route looks very familiar!
Would any fellow @runningpunks ladies like my unworn Brody vest in exchange for a donation to my just giving page. It's size XL ladies
@notRachelBrown I'm sure you'll be amazing but most importantly enjoy it and keep smiling 😃 I want to hear all about it x
@notRachelBrown My kind of enjoyment x
@notRachelBrown Have an amazing time 😉
@notRachelBrown Just amazing...saw you briefly at the start
@Lindsay_C88 Impossible decision
@TheCottam @LliswerryRunner Agreed...a great event, very well organised
@notRachelBrown Oh....I've not been on here for ages, we've followed each other for a while and now I realise why you look familiar!! It's our 'work lives'...😉
@notRachelBrown @LliswerryRunner @sherunscardiff @albanyroaduk @lescroupiersrc I'll be there....save some for us poor people dragging our arses over the finish line at the end
@marybaphomet Spot on.....so poppy now it's unreal
@speskett Totally knackered and winging my way through the day
Rav Billan @ravbillan
24K Followers 5K Following Business Growth Consultant. ILM Accredited Business Coach. Coach @6packrevolution 👸🏽🏋🏽♀️💻 Talks a lot 🤓 Runs a bit 🏃🏽♀️Loves Art, Music & F1 🏎️🏁🇬🇧
Dr Ashley Morgan @DrAshleyMorgan1
4K Followers 2K Following 'toxic femine hypocrite feminist'. Masculinities Scholar Survived being from Port Talbot Award Winning Running Punk Fucking the patriarchy. Daily.
Lee kemp @Leekemp29Kemp
14K Followers 6K Following over 200 races #Ukrunchat ambassador 34 marathons 9 ultra marathons national running show ambassador
Claire @rainbowchaser79
10K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Miles with Michelle @mileswithshell
14K Followers 6K Following Running + Canicross Coach | Podcasts https://t.co/WGen6oRMNq and @ukrunchat #ukrunchat
Lady Rebs @QueenofBloranj
2K Followers 608 Following Running & music. Proud Running Punk. Much more running in my posts than I envisaged. Don't harass women. Did I mention the running? 🇪🇺🏴
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
Angela @AngeJayne77
10K Followers 3K Following Solicitor. Married. Mum of 3 💙💙🩷 Runner (Rotherham Harriers) 🏃🏼♀️RUFC ⚽️
Paul Bennett-Davies @p_m_davies
3K Followers 2K Following Communications Consultant & journalist | Ex-ITV News 📺 | @JSchofieldTrust Fellow | Carer | I mostly post about running, mental health & pretty skies.
Jack Knifed Juggernau... @ColinMcCord
1K Followers 2K Following Merseysider, living in the South West. Running Punk. PTSD. I cook, I listen to music, I do both at the same time. Running for Brace Alzhiemers Research Charity
Siân Williams 🏴�... @sianicw
2K Followers 988 Following Love to run 💜🏃🏻♀️Dreaming of Ibiza sunsets 🌅❤️ Paraplanner 📚 I watch far too much Silent Witness, and eat far too much Nutella 😍
Andy Clay @peter_potters
996 Followers 422 Following Hiker and slow runner in nature. Need the tonic of wildness. Music, books, comedy, ecology. Meat free since ’83. https://t.co/fInhsTjLfD
🦇 Rach 🦇 @BatRachy
2K Followers 3K Following She/her. Queer, Autistic, Cumbrian. Passionate, chaotic & opinionated. Cats, 6Music, photography & mental illness. 📷 IG: RJLeighPhotography 📷
Chris Jones @Chris211162
3K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
UKRunChat @UKRunChat
76K Followers 21K Following We facilitate chat about all things #running | [email protected] | @shrewsburyhalf
Sam Lawrence @SamLawr3
11K Followers 4K Following Vice Principal, Mum of teens, @onepeloton fanatic & constantly snacking runner. 13 x 26.2 (3:40) | 23 x 13.1 (1:46)
Kathleen @Kath_Walk_Run
2K Followers 2K Following Physio. PhD student researching digital interventions for the prevention of running injuries at @CUHealthSci Views my own
Picky McChoosey @Picky_McChoosey
538 Followers 466 Following Running Punk🏃🏻♀️🤘🏻Working in the fields of Learning Disabilities and Counselling.
Jeff Lynn Smith @LynnSmith172480
2K Followers 5K Following Jesusbelieving, husband, dad ,oathtaking, longdistance runer dad from Eisenhower's era Please No porn recovering addicted of it.
Brent inno @BrentInno37312
445 Followers 7K Following U.S. Navy Family Physician. View are my own. God bless Americans I'm proud to service 🇱🇷🙏🥰☘️
Luna @Hollywo61798494
8 Followers 739 Following
Disose @Disose144156
11 Followers 2K Following
X @eyd__x
199 Followers 1K Following
BROOKE LANA @lanahook7
202 Followers 3K Following you can follow me I’m the light 💡 (says the word of God)
Mr Kneale @NigelNotNeil
49 Followers 174 Following Married with children, try to squeeze in some running, some despairing about #LUFC, a little politics with some dark humour thrown in too . And the K is silent
LJ 🏴�... @UnluckyLine
298 Followers 272 Following • yma o hyd • annibyniaeth • #WelshNotBritish 🏴
zv957 @zv957
10 Followers 4K Following
Cara is a witch but d... @iamgeekpie
2K Followers 2K Following probably burned at the stake or dunked in a pond in a former life. she/her. free Palestine. stop the genocide. protect trans people. nazi scum fuck off 🇵🇸🇱🇧
Queen of the Crone Ag... @katermaus11
1K Followers 759 Following Trying to live my best crone life. Running Punk Imposter. Tunes. Gigs. Trees. Corvids. Portals. 🖤🤟💀🌳
Mamadi @Mamadi29203204
20 Followers 186 Following
Billy Fresh @BillyFresh9
75 Followers 2K Following
Eli ThunderHawk @ThunderhawkEli
14 Followers 208 Following Straight forward, I don't beat around the bush I'm blunt and I'm a open book
gubhealth @gubhealth
62 Followers 427 Following Specialists in 🌿natural and alternative health, improve any ailment and feel 👧younger and more vital than ever. 👇𝗠𝗘𝗘𝗧 𝗨𝗦 𝗡𝗢𝗪
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: 👀
You Got This run coac... @YGTRunCoach
106 Followers 193 Following 👟#runningcoach 🏃🏽♀️Programmes for ANY runner 🎽800m-Ultra Marathons 📍London/East -coach UK/World 🏴EA Qualified Coaches ✉️DM to get started
AW Running Fitness @AWRunFitness
3K Followers 2K Following Online running coaching. Training plans & support to fit your goal & lifestyle- from beginners to ultra marathons. BSc Sport Science & Run Coaching. #TeamAW
John Griffiths @JGriffithsLab
6K Followers 3K Following Former Welsh Labour MS for Newport East & Severnside (1999 to 2026) Grandad, County fan and keen park-runner.
Nicola Malloy @NicolaMalloy8
2 Followers 28 Following
Giovannimanu @Giovannimanu1
244 Followers 3K Following I am open to learning and getting to know new things
Anthony Lloyd @loclloyd
298 Followers 1K Following Devoted husband & father. Avid tennis player, runner ,any activity that is outside.Just turned 55 and changed to a plant based diet never felt better
Welsh Boi 😜🏴�... @Manofwale
785 Followers 2K Following I'm from Wales, where women are fast, but sheep are faster 😂🍺 YNWA 👍lifetime Dragons supporter and top mechanic 🚙
bridget @bridget64570523
95 Followers 198 Following ER APP, runner, traveler, animal lover, cat and horse mom just one of each, nature lover.
The Female Expert @femaleleaders50
2K Followers 1K Following Leadership network for female leaders and experts at 50 and beyond. Stay curious, network, share . Foster your tribe of female and male champions
sujeet mulki @smulki
727 Followers 2K Following Your legs are not giving out. Your head is giving up. KEEP GOING
Swinglow45 @swinglow45
1K Followers 5K Following Here to make friends and have fun, salesman, gardener, rugby fan and a petrolhead, DMs always open, drop by anytime #liveeachdaylikeitsyourlast #staysafe
Brian @Briguy0023
67 Followers 150 Following “You get what you work for, not what you wish for.” “Hard work is not an option, it’s a necessity.” Here for fitness, health and wellness, finance and gaming.
Bigmatt @bigmattpaulsen
6K Followers 4K Following Husband/father to 3 men and missing my Bella! Papa to 7! 13.1x 8 20k x2 sprt tri x5 Olympic tri x 4 70.3 x 3…SPARK lover! #inspiresomeonetoday #justkeepmoving
Bal Rai @BalRai18
32 Followers 740 Following
Ben Cottam @TheCottam
3K Followers 5K Following 🏴 #Pembrokeshire originally. Mainly about #running & taking pictures of the sky! My own tweets. RTs not endorsements.
Tom Brunt 🏊🏼... @tom_brunt
4K Followers 1K Following 🎥 YouTube & 🎧 Podcast presenter of @Manchesterisb ➡️ https://t.co/qXHkfvNsUn | 22yrs Talent Acquisition in Food Manufacturing | Ironman UK Triathlete & Runner
Angharad 🎈 @DorsetAng
2K Followers 3K Following NHS, lover of naps & nice people, hold cats in high regard. A triumvirate of lazy, louche and uncouth. @DorsetAng.bsky.social 💋
Jo @Metal_Jo85
1K Followers 952 Following Mum, wife, meditating #runningpunk 💜 LLHM 02/04/23: 2:22:56 🏅B’stoke half 05/10/25 02:33:56
Runner247 @WeAreRunner247
418 Followers 673 Following Online running store and hub supporting safe and affordable running for all. Managed by @stuartcm.
South Riverside Commu... @SRCDC_Cardiff
2K Followers 2K Following Charity aiming to advance and improve the educational, health, mental health and socio- economic needs of the people of South Riverside, Canton and Grangetown.
Dave Manlove @djgmanlove
387 Followers 894 Following Spurs fan and follow Exeter City and my local team Ware. Love music and going to gigs. Running Punk. Any views expressed are mine and not my employers.
Sonia Johal @SoniaJohal9
291 Followers 398 Following
Lupa Run | Your Mindf... @LupaRun
894 Followers 3K Following Move your Body. Take Care of your Mind. 🎧Real-time audio coaching 🧘♀️Meditations On The Move 🏃♀️Couch To 5k | 10k | Half Marathon Try for FREE 👇
katedebo @deBoeckK
162 Followers 924 Following lover of live music, and member of Technicolour Choir and apparently a runner! 5 x10k and a half for ‘23. Just keep going. stay positive.
Wayne @comedyaddict72
91 Followers 1K Following part time comedy promoter, IT geek and also have to work for a living. trying to stop working by doing the lottery every week but so far complete balls.
rhubarbandcustard @rhubarbsandcust
102 Followers 271 Following Running Punk, Music Lover, Art Psychotherapist and Human 🤘🏻
AJ Running Coach @AJRunningCoach
2K Followers 2K Following Online running coach (5K–Marathon). Busy-life plans + feedback + weekly updates 5K•17:43 | 10K•33:55 | HM•75:44 | M•2:43 Book a call: https://t.co/rg29Mtw9hm
K @MauifrgWill
918 Followers 2K Following Runner, foodie and wine drinker in no order, Love soccer and football. Need someone to chill on the beach. Ex nfl for a minute. Go pack go!!!
Paul G @Paul_Gant
456 Followers 1K Following
IRobbo @t5momkey
517 Followers 764 Following Born in Wolverhampton nuff said at the moment, more soon.
Paul Bell @pbell1974
74 Followers 303 Following
Rav Billan @ravbillan
24K Followers 5K Following Business Growth Consultant. ILM Accredited Business Coach. Coach @6packrevolution 👸🏽🏋🏽♀️💻 Talks a lot 🤓 Runs a bit 🏃🏽♀️Loves Art, Music & F1 🏎️🏁🇬🇧
Dr Ashley Morgan @DrAshleyMorgan1
4K Followers 2K Following 'toxic femine hypocrite feminist'. Masculinities Scholar Survived being from Port Talbot Award Winning Running Punk Fucking the patriarchy. Daily.
Lee kemp @Leekemp29Kemp
14K Followers 6K Following over 200 races #Ukrunchat ambassador 34 marathons 9 ultra marathons national running show ambassador
Running Punks @runningpunks
10K Followers 963 Following Human development through running & music. Running Reviews @biggytimmkins
Claire @rainbowchaser79
10K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Jimmy Watkins @biggytimmkins
10K Followers 2K Following Former GB athlete who quit for rock & roll. Now I run again! I do @runningpunks, Running Reviews, Coach, Actor, Musician. Booze free! @joycemakesmusic
Miles with Michelle @mileswithshell
14K Followers 6K Following Running + Canicross Coach | Podcasts https://t.co/WGen6oRMNq and @ukrunchat #ukrunchat
Lady Rebs @QueenofBloranj
2K Followers 608 Following Running & music. Proud Running Punk. Much more running in my posts than I envisaged. Don't harass women. Did I mention the running? 🇪🇺🏴
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
Angela @AngeJayne77
10K Followers 3K Following Solicitor. Married. Mum of 3 💙💙🩷 Runner (Rotherham Harriers) 🏃🏼♀️RUFC ⚽️
Paul Bennett-Davies @p_m_davies
3K Followers 2K Following Communications Consultant & journalist | Ex-ITV News 📺 | @JSchofieldTrust Fellow | Carer | I mostly post about running, mental health & pretty skies.
Jack Knifed Juggernau... @ColinMcCord
1K Followers 2K Following Merseysider, living in the South West. Running Punk. PTSD. I cook, I listen to music, I do both at the same time. Running for Brace Alzhiemers Research Charity
Siân Williams 🏴�... @sianicw
2K Followers 988 Following Love to run 💜🏃🏻♀️Dreaming of Ibiza sunsets 🌅❤️ Paraplanner 📚 I watch far too much Silent Witness, and eat far too much Nutella 😍
Andy Clay @peter_potters
996 Followers 422 Following Hiker and slow runner in nature. Need the tonic of wildness. Music, books, comedy, ecology. Meat free since ’83. https://t.co/fInhsTjLfD
🦇 Rach 🦇 @BatRachy
2K Followers 3K Following She/her. Queer, Autistic, Cumbrian. Passionate, chaotic & opinionated. Cats, 6Music, photography & mental illness. 📷 IG: RJLeighPhotography 📷
Chris Jones @Chris211162
3K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
UKRunChat @UKRunChat
76K Followers 21K Following We facilitate chat about all things #running | [email protected] | @shrewsburyhalf
Sam Lawrence @SamLawr3
11K Followers 4K Following Vice Principal, Mum of teens, @onepeloton fanatic & constantly snacking runner. 13 x 26.2 (3:40) | 23 x 13.1 (1:46)
Kathleen @Kath_Walk_Run
2K Followers 2K Following Physio. PhD student researching digital interventions for the prevention of running injuries at @CUHealthSci Views my own
LJ 🏴�... @UnluckyLine
298 Followers 272 Following • yma o hyd • annibyniaeth • #WelshNotBritish 🏴
3-2-1-go-running @deannew12040303
592 Followers 1K Following Dean & Fiona over 100 races &, challenges from anything from 5k to 100 miles challenges. We also run 3-2-1-go-running. https://t.co/jgYWbpfUdR
Cara is a witch but d... @iamgeekpie
2K Followers 2K Following probably burned at the stake or dunked in a pond in a former life. she/her. free Palestine. stop the genocide. protect trans people. nazi scum fuck off 🇵🇸🇱🇧
Queen of the Crone Ag... @katermaus11
1K Followers 759 Following Trying to live my best crone life. Running Punk Imposter. Tunes. Gigs. Trees. Corvids. Portals. 🖤🤟💀🌳
P.G. Bell (is no long... @petergbell
3K Followers 1 Following Writer of MG fantasy. The Beanstalk Murder, The Train To Impossible Places series. Click my LinkTree to find me elsewhere online.
John Griffiths @JGriffithsLab
6K Followers 3K Following Former Welsh Labour MS for Newport East & Severnside (1999 to 2026) Grandad, County fan and keen park-runner.
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: 👀
Porthcawl 10K @Porthcawl10K
1K Followers 317 Following Vibrant coastal race 🌊 Fundraising for @TyHafan 💚 Delivered by @Run4Wales 📅 5 July 2026
Ben Cottam @TheCottam
3K Followers 5K Following 🏴 #Pembrokeshire originally. Mainly about #running & taking pictures of the sky! My own tweets. RTs not endorsements.
Jo @Metal_Jo85
1K Followers 952 Following Mum, wife, meditating #runningpunk 💜 LLHM 02/04/23: 2:22:56 🏅B’stoke half 05/10/25 02:33:56
Jo Wilkinson @runningjo10k
2K Followers 1K Following Coach & Runner. Ex GB/Eng marathon/XC/track athlete who still loves running. Getting slower every day so now strives to make you faster instead!
Dave Manlove @djgmanlove
387 Followers 894 Following Spurs fan and follow Exeter City and my local team Ware. Love music and going to gigs. Running Punk. Any views expressed are mine and not my employers.
Sonia Johal @SoniaJohal9
291 Followers 398 Following
katedebo @deBoeckK
162 Followers 924 Following lover of live music, and member of Technicolour Choir and apparently a runner! 5 x10k and a half for ‘23. Just keep going. stay positive.
Kez Aldridge @Kez_A79
343 Followers 125 Following A short ass plus size Mummy with little legs making my son proud & raising money & awareness for charities close to my heart - also 6 x marathoner & OWS 🏊🏻♀️
AJ Running Coach @AJRunningCoach
2K Followers 2K Following Online running coach (5K–Marathon). Busy-life plans + feedback + weekly updates 5K•17:43 | 10K•33:55 | HM•75:44 | M•2:43 Book a call: https://t.co/rg29Mtw9hm
rhubarbandcustard @rhubarbsandcust
102 Followers 271 Following Running Punk, Music Lover, Art Psychotherapist and Human 🤘🏻
The Barkley Course @BarkleyCourse
25K Followers 11 Following You are a great runner and think you can beat me. History says you are wrong.
St Davids Hospice @SDFHC
6K Followers 6K Following Because people matter, right to the end of their lives. Hospice services that give everyone a real choice of where they receive end of life care.
mathew @mathewcoote
237 Followers 302 Following Father, husband, runner and MMA. 8x marathon 5x20 mile OCR and 5x half. Black cab driver and market trader.
Daryl Hughes @DazzleHughes
518 Followers 2K Following Father; husband; exiled Geordie; adopted Kiwi; cyclist & cycling advocate; transport engineer. Suppose I have to say it: Views are my own!
Ged Bretherton @GedMBretherton
2K Followers 2K Following Dad. Enjoys running long distances and a bit of cycling. Socialist at heart. #LFC #Rush 🇺🇦🏴🏴
Jay Rayner @jayrayner1
336K Followers 269 Following Eats. Writes about it for the Financial Times. Chairs Kitchen Cabinet. Plays a bit of piano. Has big hair. Doesn't accept comps for reviews. [email protected]
Lisa Jackson @LISAJACKSON43
2K Followers 1K Following Best-selling author of Running Made Easy, Your Pace or Mine? & Still Running After All These Tears; veteran of 112 marathons & ultras
Cathryn @cathrynsfevans
1K Followers 2K Following An ambitious individual who loves to #sing & #socialise. #Researcher #Historian #Cymraes. From #NorthWales. I also like to cook!🏴
Sally Thomas @SallyThomas1
1K Followers 5K Following I sometimes run but mostly jeff. Proud to have completed the virtual London marathon in 2021. https://t.co/PO9e7CAGk2
Nick Hyde🏃🏻💚 @nickmhyde
3K Followers 4K Following Fylde dweller, runner, 90s music aficionado, sci-fi geek, co-ED volunteer/runner @lythamparkrun 🧡 general good guy. #mentalhealthmatters 💚
Prof Alice Roberts�... @theAliceRoberts
410K Followers 3K Following Prof of Public Engagement in Science, Uni of Birmingham; anatomist, author, broadcaster; vice President of Humanists UK. All views my own.
Living With Dan @livingwithdan
5K Followers 7K Following 📖 Every story has a hero... This one happens to be autistic. ✨ Meet Dan 👇 https://t.co/h0PK0op2yU
Swift Half OCR @SwiftHalfOCR
144 Followers 421 Following Weekly OCR podcast covering news from the U.K. Obstacle Racing scene. Part of the UKOCR podcast and the Obstacle Racing Media Network
Tim Dunn @MrTimDunn
75K Followers 3K Following Railways & buildings. Historian, geographer, presenter @UKTV #TheArchitectureTheRailwaysBuilt & #SecretsOfTheLondonUnderground. 🏳️🌈. Own views, obvs
sooz @soozie_floozie
474 Followers 2K Following
Chris @CrustyRunner
1K Followers 2K Following
Tom Priestley @TomPriestley18
191 Followers 860 Following Writer, Comedian, Performance Poet and Multi Instrumentalist
trifatlete @trifatlete
634 Followers 859 Following A dad/stepdad to amazing kids, web developer, Sr. Application Security Risk Consultant, runner, ultra-runner and triathlete. Sharing my life with @knitahollis
scott scheidt @scottscheidt2
4K Followers 6K Following Used to run marathons and ultras now I run 5ks ,10Ks .Pop Pop to 2 cuties. Big Springsteen fan.
Matt Tooze @MattTooze
3K Followers 3K Following ex-athlete 800m 1.57.3. sub 16 5k sub 37 10k. Roadie to a bass player. Athletics, Football,music not in that order!
eGlove® @egloveuk
3K Followers 3K Following Multi Award Winning Sports Gloves. For runners, walkers, riders,cyclists,skiers and many more! Superb technical fabrics designed, tested and loved by experts.
run through barriers @run_barriers
593 Followers 751 Following Run Through Barriers is a book by Clint Adam Lovell about overcoming common obstacles to running. Also Clint's running tweets.
Erik is Writing, PhD @realvikingerik
1K Followers 1K Following author: film music, baseball, running| #NUFC @reds @fsmonlinemag @thecinejournal @zensah @picklejuice @squirrelsnutbut
Bex 🏃🏻♀️ @Bex_Runs
3K Followers 2K Following Slow runner, London Marathon finisher 2021. I talk about running, politics and the nhs.








