BCCS @BCCS121
Bromley Community Counselling Service. We are a low-cost counselling charity. For more information, please see the link to our website below. bccs.uk.com South East, England Joined August 2015-
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Make your pennies count! Please support this mental health charity by registering with TheGivingMachine. #holiday #thegivingmachine #BCCS #counselling #Bromley #mentalhealth #charitysupport
"Are you really the 'real' you?" This can seem like a silly question, but thinking about it on a deeper level can be a great way to re-invent yourself. #mentalhealth #personalgrowth theguardian.com/global/2019/ju…
Depression can involve depriving yourself of the things that make you feel better, so give yourself permission to enjoy them. #depression #mentalhealth #selfcare
In case you missed it - Give Yourself Permission to do the Things you Enjoy bit.ly/2WuMhYf
@BCCS121 @BromleyWell @CommLinksBrom Book on Bromley Mindful Mums wellbeing groups in Penge and St Paul's Cray starting Sept 2019. Places go quickly so book early. #perinatal #postnatal #mentalhealth ow.ly/X74u50uCm4j
"When you know a high-stress event is coming up it’s natural to stress yourself out before it even happens. That anticipation can cause you to spiral down a rabbit hole of “what ifs,” and those thoughts can feel both mentally and emotionally taxing"thriveglobal.com/stories/prepar… #Stress
Stress doesn't just affect people mentally, there are physical symptoms that come with it. Which do you personally identify with? #mentalhealth #stress #counselling #anxietyandstressmakeme huffingtonpost.co.uk/entry/physical…
Existential philosophy makes up the backbone of some therapeutic approaches. This video is a great intro to some of these ideas, and offers some interesting perspectives on what it means to exist as a person. #Philosophy #mentalhealth #anxiety youtube.com/watch?v=nJeDJV…
A great video about the benefits of talking to people about what you're going through, even if you're suffering from really intense feelings you think nobody could understand. #mentalhealth #loneliness #counselling
It's hard to imagine when you're in turmoil, but feelings of loneliness and isolation won't stay forever. Watch Lee's story from @MindCharity on how he overcame loneliness 💚#LonelinessAwarenessWeek youtu.be/T7I2O1cmywk
In the past, bullying would stop when kids went home. Now it can follow them everywhere and can be just as emotionally devastating. #cyberbullying #mentalhealth #online #schools bbc.co.uk/news/education…
@BCCS121 @bromleyhcare @OxleasNHS More pregnant women and new mums are going to get free support to look after themselves in Bromley, Lewisham and Greenwich boroughs 😀 #perinatal #postnatal #mentalhealth ow.ly/s4l150uC6RT
If you feel like your thoughts are impossibly tangled, consider giving BCCS a call. #counselling #therapy #mentalhealth
Talking about how you’re feeling can be overwhelming, but you don’t have to cope on your own. Here’s 5 ways to get the conversation started ht.ly/dndg30oOA5V
Are you caring for someone who is self harming? With @OxleasNHS we're running a workshop for #carers. Find out more and book > ow.ly/DnPY50uxSWH @BCCS121 @BromleyWA @welcareuk #carersWeek #MentalHealth
Not all alcoholics are old men swaying from side to side at the end of the bar. Some of them are young people or mothers or top PA's working in the city. #addiction #mentalhealth #alcoholism #Drinking bbc.co.uk/news/av/storie…
Discovering that your child, or a friend of yours is self-harming can be very scary, but staying calm and the time to understand can really make the difference. #mentalhealth #youth #Bromley bbc.co.uk/news/health-48…
With #LoveIsland on the TV again, it's important to not get lost in the glitz and glamour. #bodyimage #RealityTV #mentalhealth globalcitizen.org/en/content/lov…
It's initiatives like these that really make a difference in a community. By educating everyone on mental health, people naturally come together to support one another. #mentalhealth #school #student #community #education bbc.co.uk/news/uk-englan…
This new Ofsted framework seeks to increase the quality of education by making sure students aren't being distracted by the mental load of things outside learning. #mentalhealth #education #students #ofsted
Ofsted's framework: what it means for pupil mental health ‘The inspectorate's move away from data and new 'personal development' category are both steps in the right direction for children's mental wellbeing‘ #schools #mentalhealth #children ed.gr/blswj
Soaps have a very wide reach, making their stories about mental health very important. If you feel like you relate to the feeling of struggling with your own brain, consider talking to someone. Check out our website for details. #mentalhealth #counselling metro.co.uk/2019/05/15/soa…
The brain acts uniquely and withdrawal symptoms are different for everyone. Read our blog on #AntidepressantWithdrawal written by @MentalhealthMSc students elfi.sh/2QchjxC
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