Aspen Athletic Clubs @AspenAthletic
Aspen is consistently voted the Best in Des Moines, with 5 metro locations, one in Ankeny and one in Cedar Rapids. aspenathletic.com Des Moines, IA Joined March 2009-
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The Deadlift: The Most Powerful Weapon In Your Lifting Arsenal - Girls Gone Strong bit.ly/DeadliftPowerf…
GROUP FITNESS SCHEDULE CHANGES Hickman: NEW EARLY MORNING CLASSES! 5:30-6:30AM Yoga in the Mind/Body Studio on Wednesday with Jessica and Friday with Lindsay beginning May 1st! Tuesday 6:15pm Power Yoga and... facebook.com/AspenAthleticC…
🏆We have a winner! Anthony Langford from our SE 14th Aspen has won the 2 FREE tickets to the PBR event on Saturday night (4/27) at Wells Fargo Arena. If you are interested in attending the PBR event on... facebook.com/AspenAthleticC…
SE 14th Street Group Fitness Schedule Change for Friday, April 12th 9:15-10:15am TurboKick will not be held today. Sorry for the inconvenience! Please try a class at one of our other locations.
give.foodbankiowa.org/campaigns/1027… Please help us support a great need in the Des Moines metro. give.foodbankiowa.org/campaigns/1027…
Merle Hay Group Fitness Change for today, Thursday, March 21st: No 9am BODYATTACK. Sorry for any inconvenience. All other classes as regularly scheduled.
Meet Eric, a master trainer at our Merle Hay location. Eric is one of our longest tenured trainers and it's no secret his clients love working with him! "My name is Eric Tolle and I'm a Master Trainer for... facebook.com/AspenAthleticC…
SE Group Fitness update for tonight, Monday, March 4th: 6:30pm Zumba Strong is canceled for this evening. We apologize for any inconvenience.
Wow! 💪 Fantastic results for Onica Sinclair! She lost 50 lbs working with Eric Andrew Tolle at Aspen's Merle Hay location! 👏👏👏👏👏 "I first signed up at Aspen in June of 2017. I was a yo-yo gym member,... facebook.com/AspenAthleticC…
Calories in? Calories out? Hormones? The debate is over. Here’s who won. precisionnutrition.com/calories-in-ca…
SE 14th Group Fitness update: NO 8:30am Spinning tomorrow, Wednesday, February 27th, due to instructor availability.
Inclement Weather Announcement: Please note that due to the heavy snow forecast for tomorrow morning, Aspen - Hickman, Merle Hay, SE 14th and Ankeny will be opening at 8am. Please stay tuned to your local news... facebook.com/AspenAthleticC…
Due to the weather forecast, Aspen will be opening at 8 am on Wednesday, Feb 20th. Anyone else ready for spring? 🥶 facebook.com/AspenAthleticC…
Sunday, February 17th - ALL GROUP FITNESS CLASSES ARE CANCELED TODAY. Stay safe!
Single on Valentine's day? No worries, Aspen is always available for a hot date 😜 facebook.com/AspenAthleticC…
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New Year, New you? No Problem! The team at @AspenAthletic is dedicated to keeping you fit and motivated!
New year, new you... right?? Sticking to your resolution has never been easier at @AspenAthletic. Come sweat away 2018 with us!
If I had a nickel for every time a woman said she gets all “big-n-bulky” from strength training and then she was able to produce picture evidence of said “big-n-bulkiness” I’d have zero nickels.
@AspenAthletic in West Glen got 2 rowers and step machines last month 💪 Check out the NEW equipment! aspenathletic.com/new-equipment-…
Recovery session at @AspenAthletic . #WorkWeek #NoDaysOff
Feeling thankful you have enough? How about giving to those who don’t? @AspenAthletic on Merle… instagram.com/p/Bb5-scKAb3M/
What a great effort stat. Montgomery runs so hard on every touch. x.com/pff_college/st…
We're on #PFFrecordwatch this week - Iowa State RB David Montgomery can break the PFF regular season (not including bowl games or championship games) for most total missed tackles in a season. He has 88 with 2 games to play. The record is 89.
Pool recovery session at @AspenAthletic to kick off the week.
With plenty of fitness classes, @AspenAthletic makes #WorkoutWednesday much more enjoyable!
Obesity comes at a price beyond health study finds. nasm.co/2yFRr39
Women - it's time to hit the weight room. Why? Here are our favorite benefits: bit.ly/2uZtrFQ #NationalWomensHealthandFitnessDay
5:38 am @AspenAthletic. As I was walking in 6 people were walking out/done. I couldn't tell if I was late or was jealous. Off to 🚴🏼♀️#gym
@CRRampageSC @AspenAthletic We wish there was a super-like button for that post.
Great night tonight at @BWWings as we help raise money for Carter's medical care. Awesome to spend time with our gym team @AspenAthletic .
Start the week off on the right foot! Feeling good at Aspen Athletic Club 👍 #MondayMotivation
We love shopping trips at #WGTC! "❤️" if you agree!
Tap Thursday is a thing, right?! With TONS of #beers on tap at @BeerStylesWDM, you can't go wrong! 🍻
No excuses! Get your daily workout in at Aspen Athletic Club.
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