AskTheBoneDoc @AskTheBoneDoc
Professional Orthopaedic Advice. askthebonedoc.com United Kingdom Joined December 2021-
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#Hip #arthritis can be disabling and cause a significant impact on quality of life. Read about the causes and treatment on my blog here: askthebonedoc.com/post/hip-arthr….
Do you remember when you joined Twitter? I do! #MyTwitterAnniversary askthebonedoc.com/book-online
#knee #deformities in adolescents and young adults need complex treatment with meticulous pre-operative planning, sleek intra operative execution of the plan and a strict post operative rehabilitation. Read more on my blog: askthebonedoc.com/post/knee-defo…
#knee #deformities in children need monitoring and can be treated with a simple operation of guided growth. Read my blog for more information: askthebonedoc.com/post/knee-defo….
#Patellofemoral #instability is a disabling problem affecting young population. But this can be treated effectively with physiotherapy &/or surgery. For more information follow my blog: askthebonedoc.com/post/knee-pate… And for advice: askthebonedoc.com/book-online
What is #Robotic #TKR? Find out more in my blog askthebonedoc.com/post/knee-robo…. If u have any questions or want personalised advice, click askthebonedoc.com/book-online
#Discoid #Meniscus is a congenital anomaly affecting the shape of the meniscus. Most are asymptomatic. Symptomatic ones can be treated with #Saucerization and meniscal tears can be repaired. Follow my blog on askthebonedoc.com/post/knee-disc…
Anterior #cruciate #ligament injuries are common especially due to increased athletic and sports participation. Treatment is often surgical reconstruction but rehab is an important part of treatment. Find out more on my blog: askthebonedoc.com/post/knee-ante…
#Meniscal injuries in the knee need early diagnosis and adequate treatment to prevent further damage to the meniscus. Follow my #blog for more information: askthebonedoc.com/post/knee-meni… For more specific meniscal injury info, click askthebonedoc.com/book-online
Read about the role of #Viscosupplementation in knee #Arthritis in my latest blog. askthebonedoc.com/post/viscosupp…
Be more informed about your #kneepain. Differentiate #arthritic pain from #meniscaldegeneration. Follow my blog askthebonedoc.com/post/different…
#HowThingsWork? This is how hip replacement surgery is done. (GiGadgets) #HealthTech
In the online world with infinite knowledge and webpages, here is a useful link to several useful #resources online for #kneeproblems. And this is just the beginning! More will be added to this over time! askthebonedoc.com/post/useful-re…
Knee 'arthritis' is a generic term used by sufferers to describe chronic pain in the knee. #arthritis however is degeneration of cartilage lining of the joint. Not all chronic pain is arthritis. Check out my blog on askthebonedoc.com/blog
My new blog on #kneeinjuries and the role of #MRI scan. askthebonedoc.com/blog Seek early advice and investigate swiftly to make a correct diagnosis
Check out these blog posts which give important information on where you can find the right #advise for your #orthopaedic problems and what is the best solution for #kneearthritis askthebonedoc.com/blog
Had a #fracture recently? Have all these questions about time taken to heal, what is the most appropriate treatment & what is the rehabilitation needed afterwards? But don't know where to find the answers? Check out askthebonedoc.com #ProfessionalAdvice
All your bone questions answered. askthebonedoc.com #ProfessionalAnswers #musculoskeletal #advice #Checkthewebsite
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Rishi Sunak grinning & laughing & thinking he's smart by not answering questions. He really thinks he's brilliant. The arrogant self-satisfaction radiates from him. Chris Bryant destroyed him. Rishi has no respect for Parliament, his fellow MP's never mind the population at large
@AskTheBoneDoc Completely agree with you on healing after breaking bones and good nutrition. I broke my tib/fib in 2016. Metal in. And eventually metal out. I regularly walk about 7k a day now.
Finally, this is an excellent resource that’s worth looking at: resources.wfsahq.org/atotw/paediatr….
Current healthcare problem #326: Athlete goes to doctor for knee pain. Doctor tells athlete to rest and ice for 2 weeks. After 2 weeks, athlete still has knee pain. And missed 4 games because of poor advice. The rest and ice model needs to go away.
When dealing with low back discomfort it is CRUCIAL to find ways to move within your tolerance. The worst thing you can do is nothing. All these exercises will address low back mobility and are very easy to modify, move within your limits and move slowly into each position!
Here’s a great example of TikTok organic that I came across this morning. This account is posting videos using a Bunion Corrector. Bringing in millions of views on TikTok and driving them over to their Shopify store. Bunion Corrector cost: $2-5 Selling price: $29.99-$44.99
Latest on Hannes #Wolf: Right labral tear. Consequence of the shoulder dislocation we detailed over weekend. Per club, consulting w/ shoulder surgeon to determine best course of treatment (surgical vs conservative). #Bundesliga #BMG Fabulous detail from @borussia_en 👏👏 👍
ℹ️ Hannes Wolf suffered a labral tear in his shoulder joint in Saturday's game and is set for a spell on the sidelines. Get well soon, Hannes! 🙏
ACTA Article of the Day Does addition of Remplissage procedure cause external rotation deficit in the patient undergoing standard Bankart repair for recurrent shoulder dislocation with engaging Hill-Sach’s lesions ? asesjournal.com/does-addition-… Submit to – asesjournal.com/submit-article/
MED STUDENT MONDAYS: ANTERIOR SHOULDER DISLOCATION; note the medial and inferior displacement of humeral head ➡️ which no longer articulates with the glenoid ⇒ transcapular view also shows anteroinferior displacement of humerus. #yaleradedu #yaleradiology #MedStudentMondays
More on Dalvin Cooks shoulder dislocation: When the shoulder dislocates, it almost always occurs with a subsequent labrum tear. Typically it’s the anterior portion of the labrum as almost always the shoulder dislocates anterior. 👇🏻
After 5 long months, I was finally able to throw today!! After getting a brand new Labrum and Rotator Cuff, I’m just thankful to be on the field. Thank you to all the people helped me get back🤍 Glory to God
We should not create “unnecessary” work for colleagues. Otherwise known as fannying about.
If you want WIDER shoulders, Do the Dumbbell Lateral Raise: Strengthens rotator cuff Builds medial deltoid Improves functional shoulder strength Ancient Greeks and Roman athletes did these religiously, they should be a regular part of your workout
Patellar tendon pain? Load it. Rotator cuff pain? Load it. Achilles tendon pain? Load it. Unsure where to start? Send me a DM. I help people fix this all the time.
Bad news is I tore my rotator cuff. Good news is my sling is the kitten’s new hiding place.
Out of the sim for 2 months, partial rotator cuff tear on my right shoulder, and managing the pain in the end, still got a P9 and P5 in todays races… Nice points 👀
The orthopedic doctor thinks I've a torn rotator cuff. I can't raise my right arm now. This pain is really getting unbearable with sudden movements Has anyone experienced this?
Trevin Knell tells us he's probably out 3-4 months after tearing his rotator cuff.
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