Area Scouts @AreaScouts
The fastest growing athlete development program in the industry • @SportsThread & @TheRealAAU Partner • Est. 2011’ | Contact: [email protected] areascouts.com Joined July 2012-
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Why is Soccer So Popular? goatstack.ai/topics/why-is-… #Sports #Soccer #AREASCOUTS
Transform lives with #AreaScouts 📈🏟️
Get to do what you love as a living! ✅ The opportunity that coaches and sport professionals have been waiting for it’s here with #AreaScouts 🏈🏋️ Be the change in your community and help youth athletes reach their potential while staying healthy 🏥🙌🏻
Turn your passion into a career choice. Work with the future of sports & make a difference with #AreaScouts ⚾️🏈
Whether you’re an athlete wanting to take your game to the next level or a coach trying to earn a living while following their passion in sports #AreaScouts is the answer! ✅🏀🏈
💡 𝗙𝗔𝗖𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬: One of the reasons youth sports are 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 in our young kids development is because they are key factors in reducing anxiety, stress and depression 📈✅ That’s our mission here at #AreaScouts ⛹️♂️🤼
A platform tailored to coaches and players, emphasizing athlete’s health and development! 🏅⚽️🏀 Let #AreaScouts help you take that next step! 💪🏻
🏀🏐 #AreaScouts: Where athletic dreams become reality. Learn More!
A platform made not only for athletes but also for sport professionals looking to dedicate their lives to their passion 🏈⚾️ A chance to make a difference and also earn in the process 📈✅
🌟Discover why Area Scouts is the FASTEST GROWING and most affordable ATHLETE development platform in the industry! 🏆 Unlock your potential with us today! 💪🌠 #AreaScouts #AthleteDevelopment #JoinTheMovement
Help youth athletes 𝗔𝗩𝗢𝗜𝗗 injuries and 𝗠𝗔𝗫𝗜𝗠𝗜𝗭𝗘 their performance level with #AreaScouts 🏈🏉⚽️
Area Scouts Is Looking For Texas Coaches!
Area Scouts Is Looking For Texas Coaches!
Area Scouts Is Looking for Texas Coaches!
Whether you’re an athlete wanting to take your game to the next level or a coach trying to earn a living while following their passion in sports #AreaScouts is the answer! ✅🏀🏈
🎄🌟 Merry Christmas from Area Scouts! 🌟🎄 Wishing you a day filled with warmth, joy, and the company of loved ones. May this Christmas bring you cherished moments and beautiful memories. 🎅❤️ From all of us at Area Scouts, have a wonderful and magical Christmas day! 🎁🎉
A platform made not only for athletes but also for sport professionals looking to dedicate their lives to their passion 🏈⚾️ A chance to make a difference and also earn in the process 📈✅
Are you a part-time coach looking to dedicate your life to coaching and earning a living from developing youth athletes and avoiding them injuries along the way? 📈 Let #AreaScouts help you achieve this dream! 📲⚾️🏀
Next Level Baseball @nextlevelbb
100K Followers 34K Following Nationally Ranked Travel Organization 2019 Perfect Game 18U National Champions Former MLB Scouting Supervisor Former Juco Recruiting Coordinator Recruit NLB
Troy Silva @TroyPSilva
249K Followers 88K Following 🙏🏽Christ follower🙏🏽 ⚾️Author👉🏼#1 best selling book 9 Innings of Hitting ⚾️Co-Host👉🏼Baseball Family Podcast ⚾️Creator👉🏼#BaseballTruth
Matt Blethen @mattblethen26
3K Followers 5K Following Havre de Grace High PC/US Elite MidAtlantic Recruiting Coordinator/College Liaison. Former LHP in Indians Org. @wvubaseball alum. Email: [email protected]
Absolute Sports Perfo.. @absolutesports_
1K Followers 714 Following Everything an athlete needs, in one location.
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
DeChe’ Milburn @_iNEEDit_
5K Followers 4K Following WR/DB developer #SleepLightly #EatGREEDY #GrindHard #JusticeForBrock #TXSTFootball #JavelinaNation #TAMUKAlumni #ClearSpringsAlumni
Jim Stevenson @JimStevenson11
25K Followers 24K Following Scout ~ Houston Astros / Pitching Aficionado / Consultant / DM for inquiries
US ELITE BASEBALL MAR.. @maryland_us
2K Followers 2K Following US Elite Baseball in Maryland. We are bringing "Uncommon Standards" to the state of Maryland #uncommonstandards #uselitebaseball
Maryland Made Hitting @MdMadeHitting
15K Followers 11K Following Head Baseball Coach University of Maryland Founder @Motorpreference
Juliette Milhouse @JulietteMi23273
82 Followers 5K Following
Logan Sariga @LoganSariga
470 Followers 450 Following @ClearBrookHS -2025 | 6'3” 192 | Two Sports Athlete ⚾️🏀 | @USABDevelops 16U National Team Development Program Invitee 🇺🇸 | 6.39 60 Yd | 93 Mph OF velo.
Easter Moryl @EasterMory
72 Followers 5K Following
Naya Grimm @NayaG51414
78 Followers 5K Following
Gillian Burchess @burchess63188
34 Followers 5K Following
Mila-rose Monahan @monahan_ro98210
89 Followers 5K Following
Chloe Wolfenbarger 20.. @Chloe_Wolfey77
1K Followers 1K Following 2027, RHP/1B, Extra Inning Overall ranked 20, Pitcher Duo ranked 15, 2023 2nd Team All Region 5A, Athletics Gold Tamborra/Hamilton 14u💚🤍💚Harris County🖤💛
Nayeli Irizarri @irizar_nayel
53 Followers 5K Following
Kerstin Agent @KerstAgen
85 Followers 5K Following
E’Mya @emyalewiss
120 Followers 463 Following Class : 2025 | Hs : Marion Franklin | Defense Specialist / L 🏐. 🥎 2nd base | 5’3 | Gpa : 2.4 | [email protected]
Broad Run Football @BroadRunFB
2K Followers 785 Following Virginia District Champs: 08,09,11,16,18,19, 21 Region Runner up: 11,14,18,19 Region Champs: 08,09,21 State Champs: 08,09 Head Coach: @CoachBarnisky
Kaylie Newcomb @Knewk2021
1 Followers 158 Following
Jacquiline Mcclamroch @jacquiline71248
86 Followers 5K Following
Haven Mackinder @HavMackinde
50 Followers 5K Following
Grace Kelley @gracekelley2026
5 Followers 57 Following 5’10 Middle Blocker 2026| West Ranch HS Varsity| Legacy VBC 16-1| 4.4 GPA | #17
Nidia Lamontagne @NidiaLamon60822
64 Followers 5K Following
Michael Niro @mikeniro77
720 Followers 1K Following Michael Niro / Padua Franciscan HS / C/O 23 / 3.0 GPA / RHP-MIF / 5’10” 160 lbs / NCAA ID# 2112387943 / Walsh University Commit ⚔️
Brody Phillips @BrodyPh36030225
41 Followers 150 Following LHS 27 ⚾️🏈 | OF, RHP | Indiana Canes Vaught
San Rafael Pacifics @SRPacifics
2K Followers 807 Following Official account of the 5x Pacific Association and 1x Pecos League Champions! 🏆 🏆🏆🏆🏆🏆 Games are broadcasted on https://t.co/TUE0hk12Y5
Gabby O'Keefe @gabbyokeefevb
32 Followers 322 Following 🏐Class of 2027•L/DS• OPVC 15-1 #15• Mount Notre Dame Volleyball•OVR All-Star•IG: gabbyokeefevb
Jessa Rodine @JRodine5896
86 Followers 5K Following
Lily-mae Buehrle @BuehrleMae22351
67 Followers 5K Following
Edison @Edison_Delgado5
218 Followers 339 Following WR at @westorangefb C/O 26 3.0 GPA https://t.co/YoBMx3D8G9 #407-718-2408 Email: [email protected]
Annabeth ‘AB’ And.. @AnnabethAnder23
167 Followers 2K Following mvhs 26’|mvhs softball #2|Pa Prospects 16u -Adams #23 |5’3|RHP/Utility email:[email protected]|NCAA ID # 2401200196
Jordan Marsh @JordanMarsh37
330 Followers 5K Following Jordan Marsh/2026/East Peoria Community High School/GPA:4.357/Canes Central Illinois 16u Malone/Corner Infield/Pitcher John 3:16 I AM WHOSOEVER ✝️
Alijah Hines @hines_alijah3
37 Followers 257 Following 28/5’7 Florence Middle School/Football 🏈/#938-832-6928
Cory Pascarella @CoryPascarella
98 Followers 355 Following Class of 2025 Colonia High School#11, Baseball Warehouse / #17 RHP/2nd/SS/3rd / 5’10/ 170
Claretha Grieves @ClaretGriev
78 Followers 5K Following
trey @Trey_bascom_
591 Followers 3K Following #Athlete|Romans 8:38✞|5”0ft/97lbs|#baseball(3x CIS MVP)(infielder) Perfect game ID #140825 | football(#wr&#db)|wrestler🤼♂️|•CPB|email:[email protected]
Nichole Chen @NicholeC99920
84 Followers 5K Following
Craig Noto @TheNoto24
18K Followers 5K Following Head Coach Wagner College Baseball * Owner of D1 Built Baseball Camps/Clinics & Training
Wesley Williams @Wesley_DHS19
35 Followers 88 Following 🧑🎓🏈6°4 CLASS OF 2027 Left tackle 📚Davenport high school ✏️3.8 GPA📖Sports: Football,wrestling, and shotput 🏋️♀️Bench-230 Squat-325 Deadlift-405🏋️♀️
Travis Foster @tfost00
742 Followers 765 Following Assistant Softball Coach @ D2 Clarion University / John 3:30 / SIU Salukis / Happy Valley PA / NFCA Endorsed Hitting Coach / Catching Coach
Lauren Abuel @LaureAbuel
45 Followers 5K Following
✝️Elias Stricklan.. @Estrick3S
17 Followers 169 Following Student Athlete/ 4.0 GPA/ Philippians 4:13 Mindset✝️/ Packer ⚽️&🏈
Spencer Kemler @Spencer28492201
44 Followers 49 Following East meadow High school ‘25. Team Francisco 16 U select, RHP, 6’1 175. Uncommitted ‘25 [email protected]. 516-273-0034
Meghan Bruss @mbvball6
47 Followers 241 Following Bay Port High School class of 2027 || 5’7”Setter || BP Varsity VB || MKE Sting 15 Gold #3 || JVA Watchlist 2024 || 4.0 GPA
Mila Hamley @MilaHamley13
1K Followers 5K Following 🖤 @BevBandits2029🧡Pitcher #13 ❤️Back 2 Back Ohio little league State Champs 💙 Central Region Champs 💙❤️ 5’7 12 years old 4.0 GPA C/O 2029 🏐🏃🏾♀️
Rachael Cominski @comin_rach
28 Followers 5K Following
Jordan Brana @BranaJor
32 Followers 5K Following
Robert Laubach @robert86113
61 Followers 5K Following
Dante Peterson @dante_p25
17 Followers 115 Following 14 y/o class of 2028 : 4.0 GPA ⚾️ US Elite 14u Scout Team⚾️ Pos: RHP, 2B, 3B, LF, 5’11 148 lb: 🏀AAU Team Lockdown, Mount Nittany Middle School: Pos: SG, SF
Andreea Sulyma @AndreeaSul12465
81 Followers 5K Following
Nikole Fineberg @NikFinebe
51 Followers 5K Following
Amanda Christman @Achristman15
24 Followers 115 Following
Layla Schweyen @SchweyLay
71 Followers 5K Following
Nertchenly Guerrier @NertchenlyG
22 Followers 62 Following NERTCHENLY GUERRIER 208 5’8 MLB, FB, G School - Lynn Vo-Tech Football - Class of 2026 GPA 3.49 #54
Nate Downey 2026 @NateDowney2026
116 Followers 243 Following Homeschool - 6ft , 155 lb - 3.8 GPA - SS / RHP #SDG Luke 1:37 #MastersAcademyBaseball NCAA ID# 2207613825 [email protected]
Perfect Game Scout @PG_Scouting
172K Followers 231 Following The largest scouting department in all of baseball, with over 60 full-time employees and over 100 part-time scouts across the nation. @perfectgameusa
Next Level Baseball @nextlevelbb
100K Followers 34K Following Nationally Ranked Travel Organization 2019 Perfect Game 18U National Champions Former MLB Scouting Supervisor Former Juco Recruiting Coordinator Recruit NLB
Prep Baseball Marylan.. @PrepBaseballMD
15K Followers 955 Following Your source for all amateur baseball scouting across the Old Line State and Delaware, including in depth High School coverage during the spring.
Prep Baseball @prepbaseball
147K Followers 973 Following Covering all the bases of amateur baseball since 2005. @PBRTournaments @MLBDraftLeague 🔌 Follow our affiliates for local & regional coverage.
Dan Cevette @DanCevette
67K Followers 14K Following President @PBRNewYork @pbrpennsylvania | 3rd rd draft pick, 11 yr pro, #ForTheLand #Royals #LetsGoBucs | '02 PA @Gatorade ⚡️ POTY | Lots of ⚾️ & motivation
Josh Rudd @JRudd_Scout
42K Followers 693 Following President & CEO of @FlatgroundApp & @FlatgroundBats || Player Advisor || Award-Winning Independent Scout || College Baseball Insider || [email protected]
247Sports @247Sports
460K Followers 1K Following The industry leader in college sports, recruiting and the transfer portal. @247SportsPortal @247recruiting
Perfect Game USA @PerfectGameUSA
274K Followers 2K Following Hosts of the highest quality amateur baseball events. PG provides meaningful opportunities & info to MLB, coaches, players, families & fans.
Walter Beede ⚾ Base.. @baseballifer11
30K Followers 12K Following "The Youth Baseball Guy" | Former NCAA HC, Speaker, 5 x Author - Talk about youth baseball - Youth Baseball Consulting. Subscribe @ https://t.co/oPUfkXOfUm
Jamie Naill Jr @JNaill8
7K Followers 508 Following Scouting Director @PrepBaseballMD | Shenandoah University '19 | Follower of Christ
LSU Baseball @LSUbaseball
402K Followers 377 Following Official Account of the Seven-Time National Champions | Stats: @LSUBaseballData | Recruits: @LSUbsbrecruit | Camps: @LSUbaseballcamp
Troy Silva @TroyPSilva
249K Followers 88K Following 🙏🏽Christ follower🙏🏽 ⚾️Author👉🏼#1 best selling book 9 Innings of Hitting ⚾️Co-Host👉🏼Baseball Family Podcast ⚾️Creator👉🏼#BaseballTruth
Expo Recruits @ExpoRecruits
132K Followers 61K Following Get Seen. Get Recruited. Get Offered! — Create Your Profile 👇 | @expohoops
Kendall Rogers @KendallRogers
143K Followers 3K Following Managing Editor, @D1Baseball | Subscribe: https://t.co/qW8UGUkPQz | Known exclusively as the hater of all teams | Have scoop? [email protected]
Matt Blethen @mattblethen26
3K Followers 5K Following Havre de Grace High PC/US Elite MidAtlantic Recruiting Coordinator/College Liaison. Former LHP in Indians Org. @wvubaseball alum. Email: [email protected]
KingofJUCO @KingofJUCO
100K Followers 69 Following Eric Sim | YouTuber | Streamer | Lift Big Throw Gas Hit Bombs | Content Creator @watch_momentum
Tom House 〽️ @tomhouse
86K Followers 255 Following I coach kids of all ages to be their own GOAT. Caught Hank Aaron’s 715th. Founder: @TeamMSTRD @NPA_Pitching @train3DQB Email: [email protected]
Miguel León🇻🇪�.. @miguelleon_13
708 Followers 308 Following @terpsbaseball commit 🐢 @uselitebase 2026 National #uncommon
𝘼𝙡𝙚𝙭 𝙃.. @SwagnShades
25K Followers 8K Following Owner @CHIPSPerform | Former MiLB Player | Head Coach @SpectsBaseball | Quickest Draw in the Midwest | Associate MLB Scout | Drafted-BOS | ⚾️
Mike Strives @mikestrives
18K Followers 498 Following 🧠 start/scale in SaaS 🌱 7-fig SaaS (2x) 💻 Building @upvoty ($50k/mrr) @feedefy 💌 https://t.co/2HqoiJAWgT 🎓 Learn @zerotosaas 🎁 Join👇
Lisa Johnson @life1440Lisa
53 Followers 205 Following Founder of Life1440. Each of us are given 1440 minutes a day, the way we use our 1440 creates our lives. Use your 1440 and make today count! Tweets are mine
J.Ant_lll @Ant_lll3
28 Followers 62 Following
Jordan Ross @jordan_ross_8F
59K Followers 434 Following Helping agency owners exit their operations and build 7-8 figure operational machines | Worked with 800+ agencies @ https://t.co/sBRiJmxzKM
serge gatari @SergeGatari
21K Followers 120 Following Sharing The Fastest Path To Earning $100,000/week As A Growth Creator. 🚀 Access 30k/m to $600k/m in 12 months Training Below⬇️
JK Molina @OneJKMolina
215K Followers 214 Following Likes Ain't Cash. 7-Figure Exit. 4,000+ Customers. 250+ Clients Served. Sign more clients at any follower count @ https://t.co/XCJI103S8Z.
Christian @cbwritescopy
27K Followers 1K Following I write cold emails for a living | Join my coaching program https://t.co/G4QrL529Mw or get Triple-Verified email & phone number data https://t.co/oWcBMn3HZH
Alex Berman 👑 Gala.. @alxberman
71K Followers 623 Following Youtuber. Author. Husband, Father. Indie hacker? Botfuse (sold) Taplio (sold) Leadshark (sold) Building an AI that will outsell your best reps (coming soon)
Leevi 🦅 @LeeviEerola
40K Followers 223 Following B2B Outbound Rammer 👨🍳 Make $380,000/yr with a lead gen agency at https://t.co/VUEesFaiql
Cold Email Wizard �.. @blackhatwizardd
139K Followers 914 Following Helping Agency Owners & B2B Companies reach $10k-$50k/mo at https://t.co/6ffIogFLxd
Alex Hormozi @AlexHormozi
627K Followers 108 Following Day Job: I invest and scale companies at https://t.co/gQN7OehYd2 | Co-Owner, Skool. Side Hustle: I make content showing how we do it. Grab my new book here ⬇️
Brook Hiddink | High .. @ecomwithbrook
74K Followers 276 Following Building E-Commerce, Education, & SaaS Businesses - https://t.co/5YruPpv3f0
ListKit @ListKitio
2K Followers 6 Following Supercharge your cold outreach campaigns with Triple-Verified B2B leads. Subscriptions starting at just 4c per lead at https://t.co/z8R2UPVIZ2
Josh Zeid @Josh_Zeid14
6K Followers 1K Following Parker and Barrett’s Dad | 2020 Olympian 🇮🇱 ⚾️ | MLB Astros | Tulane Univ Grad | San Jacinto College Pitching Coach| @ilbaseball Pitching Director
Jared Robin @thejaredrobin
1K Followers 363 Following Helping Founders and GTM Leaders build communities that drive growth | Founder of RevGenius community of 40k GTM Leaders | Founder of The Collab Newsletter
beehiiv 🐝 @beehiiv
26K Followers 69 Following Launch, scale, and monetize your newsletter with a publishing platform built for growth. Built by those who have done it before.
tyler denk @TylerDenk
1 Followers 1 Following
Sports Performance El.. @SP_Elevation
167 Followers 238 Following Strength & Conditioning Coach • Performance Analyst • DM for custom training plans for Individuals and Teams
Tony D Simmons (Coach.. @coachtdtony
1K Followers 403 Following WR/TE Coach, HC @imolaravens Retired NFL/CFL Reality TV @americangritfox Speed/Strength Coach #speedkills 👉🏾 https://t.co/jyxwV4tNDe 👈🏾
Ticketmaster CS @TicketmasterCS
144K Followers 2K Following The official Ticketmaster UK CS account. Got a Customer Service Query? We are here to help!
Ticketmaster Fan Supp.. @TMFanSupport
128K Followers 8K Following US & Canada Fan Support - 7 days a week, 9AM - 11PM ET. @TicketmasterCS for UK events. @ServicioTM for Mexico events. @TMIrelandHelp for Ireland events.
HERCULES @DCobb27
7K Followers 1K Following If God Is For Me, Who Can Be Against Me| Former NFL RB| Gopher Fball Alum| Former NFL Scout| @nmstatefootball
Kelly Stinnett @KellyStinnett5
2K Followers 2K Following Head Baseball Coach Park University -Gilbert 14 Year MLB Player
Stay Hot: A Sports Po.. @stayhotpod
18K Followers 75 Following We talk ball a couple times every week. Hosted by @sponhourm, @blaiden, @theoashNFL | @BlueWirePods | Get Merch ⬇️
Lakshmipathi Gejjala @Lakshmipathi211
55 Followers 170 Following Fellow at NxtWave's CCBP 4.0 Academy, I'm currently learning full stack development with a specialization in 4.O technologies.
Zoho Social @ZohoSocial
94K Followers 189 Following #SocialMediaManagement software for businesses and agencies. Part of the @Zoho suite.
VB Scores @NCAAVBscores
3K Followers 373 Following My tweets are now @VBMagazine! Scores from the AVCA T25 and the rest of NCAA D1 WVB. Run by @ByEdStrong. Fan account: not affiliated with AVCA or NCAA.
Buffalo Bandits @NLLBandits
45K Followers 154 Following The Official Account of the 5x NLL Cup Champions! 🏆 #LetsGoBandits
Ken Rosenthal @Ken_Rosenthal
1.5M Followers 511 Following Senior writer, @TheAthletic; @MLBonFOX field reporter; Insider, @FoulTerritoryTV. Height: 5-4 1/2
Rice Baseball @RiceBaseball
27K Followers 363 Following Official Twitter of the Rice Owls Baseball Team | #GoOwls👐 | Head Coach @cruz22
Cris Franklin @CrisFranklin12
8 Followers 10 Following Landscape Architect- int’l resort designer; transitioned to estate design
Middlebury Softball @middsoftball
2K Followers 79 Following Official Middlebury College Softball Page. You can also follow us on Instagram: middlebury_softball
Colgate Softball @ColgateSoftball
7K Followers 292 Following The official Twitter account of Colgate Softball. NCAA Division I & Patriot League #GoGate
Jonathan Mayo @JonathanMayo
77K Followers 3K Following Covering prospects for https://t.co/L8Hr4cLyAx, https://t.co/yNwu2KWzO8. IG (jonathanmayob3) | Linktree: https://t.co/b5RJ1u5YRp | Book out: https://t.co/JxontT33jn
St. Mary's University.. @StMUbaseball
3K Followers 249 Following 2001 NCAA CHAMPIONS. 6 World Series appearances. 35 Conference Championships. 51 All Americans. 39 @mlb draftees 4 @mlb players #fangsout
Canes Southwest @TheCanesSW
4K Followers 606 Following Canes Southwest is the Southwest region of @TheCanesBB Proud partner of Under Armour and Rawlings. #THEcanes https://t.co/Ly1nUL4wVQ
TU Men's Lacrosse @Towson_MLAX
19K Followers 236 Following Official Feed of Towson Men's Lacrosse. Record EIGHT @caasports titles. 15 Division I Tournament berths. 1974 Division II National Champions
New Mexico State Foot.. @NMStateFootball
38K Followers 515 Following Official Twitter of New Mexico State Football • Members of @ConferenceUSA • 2022 Quick Lane Bowl Champions #AggieUp
USA Prime San Antonio @LightsOutBaseb1
2K Followers 3K Following USA Prime San Antonio has a tradition of building players.
Heat Baseball @Houston_Heat
2K Followers 2K Following The Houston Heat is non-profit Baseball organization geared to help young athletes improve on their baseball talents through Team Oriented atmosphere.
Hunter Pence Baseball.. @HPBA_official
8K Followers 2K Following ⚾️ 337 College Signees ⚾️ 8 MLB Draft Picks ⚾️ Rawlings Platinum Club ⚾️ @HPBArecruiting ⚾️ #BurnTheShips #HPfam #RawlingsPlatinumClub
LonestarBaseballClub @LonestarBSBclub
5K Followers 637 Following Official Twitter of Lonestar Baseball Club.
Freshman summer ball for the 17u black @SouthlandHogs @CoastRecruits @TopPreps @EliteRecruits_ @AreaScouts @BUncommitted
Introducing the "Daddy Hack" Drill🔥 We have seeing numerous guys that struggle to hinge jump in velo after learning this drill. Explanation of why this hinge hack works below.🤯 1/
Lift heavy weights. Jump really high. Sprint really fast. Gearing up for a big spring with baseball. Boys won a sectional title this year and got our eyes set on a repeat and more.
D1 lacrosse player taking the 100lb for some iso split squats. 💪🏻💪🏻💪🏻
High school basketball 🏀 in-season strength training day. Maintaining and adding onto offseason physical improvements: ▪️Front plank ▪️Heel clicks ▪️Trap bar deadlift ▪️Skater squats ▪️Single leg RDL ▪️Neutral grip chins ▪️Med ball slams ▪️Barbell floor press
Soccer ⚽️ full body strength training day with hip and ankle mobility: ▪️Floating heel calf raise ▪️Reverse lunge with rotation ▪️Hip flexor leg raise ▪️DB split squats ▪️Split squat jumps ▪️Barbell RDL ▪️Chins ▪️Hammer grip pushups ▪️Single leg squats ▪️Bird dog rows
Nolan Arenado - Medicine ball scoop 🔥 Controlled Violence 🔑
Kylie Ohlmiller might be the GOAT of women’s lacrosse ✅ All-time D-1 scoring leader in women’s lax history (498) ✅ First person to score 150 points in 1 season Next up: Winning gold for Team USA (h/t @kylieohlmiller / @prowomenslax)
High school volleyball 🏐 full body strength training day as we transition into club ball: ▪️Cross lunge ▪️DB Isometric split squat ▪️SSB Squat ▪️Hands on hips CMJ (tested) ▪️Barbell RDL ▪️SA DB row ▪️SA flat DB press ▪️Plate held dead bugs
Posted some lower body prep this week We have upper as well Here’s an example of some of variations we might use 1. Extensive med ball pass x30 sec 2. Single arm extensive pass x30 sec 3. Bilateral/unilateral band pulse x10 sec 4. Push-up depth drop x2 5. Plyometric push-up x4
8 ways to add some diversity to your box jumps 1. Quadruple pogo to box jump 2. Half-kneel to SL landing 3. Lateral half kneel to bilateral landing 4. Pulse to box jump 5. Forward to lateral to box jump 6. Reverse pogo to rotational jump 7. Lateral to box jump 8. Skater to box…
Here’s another routine you can use 2-3x per week Build SPRINGS 1. Extensive pogo jump (two feet) 2. Extensive pogo jump (one foot) 3. Intensive pogo jump (two feet) 4. Intensive pogo jump (one foot) 5. Skater jump (pause on landing) 6. Skater jump (full speed) Everything…
I love push press (and variations of), for developing power, with contact sport athletes 👌 This banded landmine push press is a great variation. Do any other coaches use these? Are there any other similar variations you use?
Want to have a successful off-season? Build your base first GPP, accumulate a higher amount of low level impacts Early off-season upper body day example here 1. Extensive chest pass 2. Single arm shoulders pulses 3. Push-up depth drop 4. Extensive push-up 5. Eccentric…
3 from our shoulder prep before some upper body pressing - Face Pulls with external rotation using a cable for a continuous load but using a thick band to manipulate the pull - PVC External and Internal Shoulder Rotations - Powell Raises loading the scap and shoulder together
My college and high school soccer players post season plan includes a lot of toe, ankle, foot and calve work. Below is a sequence we use 2x a week! -Lax ball HARD bottom of foot ×30 seconds -Toe spreads x10 -Shin sitting x30 -Toe sitting x30 -Toe rocks- full flexion and…
15 Minute Hip Focused Routine exploring rotation and tension. 6-8 reps each for 1-2 sets. 1. Figure 4 Contours 2. Squatting T-Spine Rotations 3. Squat to Hamstring Reach 4. Hip Flexor Ease ins 5. Hamstring to Ankle Rock 6. Glute Mobilization 7. Heel Clicks 8. Adductor Rock Back
Skater squats 👇 Load them heavy and load them often. 2 games this weekend and the boys back at it today. After warm ups, we only did 9 working reps (3x3) each side. Back at it tomorrow with our upper body focused day. (3 straight in season workouts due to F/Sat game…
Heavy lifts shouldn’t be the only way you train uppers & you shouldn’t ONLY train explosively w/ lower body Do these: 1. Push-up drop catches 2. Landmine single arm catch & press 3. Supine med ball drop to chest pass 4. Kneeling sled “slingshot,” press 5. Single arm stiff…
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