Approach Therapy @ApproachTherapy
Postmodern Counselling Services. Certified Cyber Therapist exploring how to break down barriers for those unable to access therapy face to face. approachtherapy.co.uk Online Joined December 2016-
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Followers542
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Following1K
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Likes932
A wonderful day spent with @SassBoucher at @Fearnecotton’s happy place festival ! #selfcare #wellbeing #selflove #mindfulness #Happiness
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Approach Therapy retweeted
Honestly! Women interview on @BBCBreaking arguing we shouldn’t call gaming addictive, rather we should see games as designed to “keep kids coming back”. Some kids are zoned out for days on games and the industry doesn’t seem to care. There’s a link between MH and gaming in kids!
Approach Therapy retweeted
Please do download the #HubofHope App which now has direct access to a crisis messenger. Well done @Jakemills1 for taking the app from strength to strength! @ChasingStigma #mentalhealth
So proud to launch this today. If anybody is suffering a mental health crisis in the UK, you can now text HOPE to 85258 for free, 24/7 confidential support.
@_satveernijjar Inspirational... enjoy every minute of happiness, you deserve it.
Approach Therapy retweeted
‘You work in a profession where you care deeply and make a difference, but stress can be constant, and burnout an ever-present threat.’ 50 Acts of Professional Self Care for Social Workers - Publications - Kirwin Maclean kirwinmaclean.com/publications/5…
Approach Therapy retweeted
We need to stop telling men: - to “man up” - to “be a man” - that “boys don’t cry” - that they need to be strong - that showing emotion is wrong - that they are weak for struggling Men live with mental illness/struggle with their mental health Stop telling boys/men to man up
Approach Therapy retweeted
Meditating with Headspace is scientifically proven to reduce stress in just 10 days. Download now and try it for free.
Approach Therapy retweeted
Self-care isn't selfish, it's essential. Remember to be kind to yourself as well as others this weekend #SelfCareSeptember actionforhappiness.org/news/why-self-…
Approach Therapy retweeted
Watching #Exposure #PrisonsUncovered @ITV a vulnerable 18yo prisoner rung his bell indicating he needed support, it was missed for 37mins. He hung himself. An indicator of suicide can be some1 stating their intentions, a life could have been saved if some1 listened.
Approach Therapy retweeted
Online appointments available. Evenings & weekends.. #ApproachTherapy #MentalHealthMatters #reachingout #invisibleillness
Two day training on complex trauma, flashbacks and dissociations in therapy carried out by the bps was absolutely fantastic.
Excited for day one of two training in complex trauma, dissociation & flashbacks..😬
Approach Therapy retweeted
#mentalhealth is rarely talked about as compared to physical health.
Approach Therapy retweeted
ICYMI: Be a Teacher - Stay a Teacher with Self Care. 'As a Headteacher of a first school the thought of self care was not really on my agenda other than a glass of wine when I got home on a Friday night, hopefully by 7pm but sometimes later.' #selfcare selfcarepsychology.com/#!Be-a-Teacher…
Approach Therapy retweeted
Here's how you can use your breath right now to feel calmer and more in control. mindbodygreen.com/articles/the-b…
Approach Therapy retweeted
Far too many employees are still suffering in silence with poor mental health in the workplace for fear of being... fb.me/4IatFE97J
Approach Therapy retweeted
"Therapists getting therapy shows that we are not hypocrites and that we actually believe what we are telling you." #therapy #mentalhealth forbes.com/sites/quora/20…
Approach Therapy retweeted
How my ex ruled my life ‘Coercive control may have recently been made illegal in Britain but not many women dare open up about it.’ #abuse #DomesticAbuse #coercive #relationships #toxic #books #emotionalabuse #Control thetimes.co.uk/article/how-my…
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