Andi Rollins @Andi_Rollins
Christ follower, Wife, Southwestern Christian University WBB Head Coach scueagles.com/sport/0/2.php Bethany, OK Joined August 2015-
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Softness is: Talking back Skipping reps Failing classes Showing up late Giving 50% effort Toughness is: Being early Going full speed Doing extra reps Biting your tongue Being on the honor roll Tough people dominate soft people in sports and in life.
“The players that make your team”
The point guards that make your Team. 1. Throw the ball ahead 2. Don’t pre determine when they shoot or pass - they read the game 3. Pick up at the point of attack , get into the ball, get around screens 4. Will block out bigger players 5. Wait for the ball screen 6. Compete!
SCU Lady Eagles basketball graduates getting a picture with our commencement speaker Mr. Dan Wood, Executive Director of the NCCAA. The ladies are displaying their 2022, NCCAA DI national championship rings. This a a special group of ladies!
What people think I do vs What I actually do
Congrats @SCUWBB!
Southwestern Christian Takes First SAC Tournament Crown #SACwbb #SACproud #NAIAwbb #hoops soonerathletic.org/news/2023/2/28…
@SCUWBB are 2022-2023 @Sooner_Athletic Tournament Champions 🏆! @RoadToSiouxCity
Words can’t describe how proud I am of these ladies! We’ve worked hard the last 5 months and it’s great to see it pay off as SOONER ATHLETIC CONFERENCE TOURNAMENT CHAMPIONS!
Getting game ready in “No Man’s Land” #E3
Better than Christmas morning 💙 #GameDay
Happy Birthday @CoachArthur! Glad I get to learn from you every day!
We did it! Last night’s game-winner for @RavenMSoccer off the foot of Adem Aroua cracked the #SCTop10 this morning. @BenedictineKS #UnleashGreatness
117 Recognized on Women’s Winter Academic All-SAC Team #SACproud #WhereChampionsPlay #PlayNAIA soonerathletic.org/news/2022/7/20…
Natty Champs!!! So pumped and proud! Congrats @RavenWLAX and @IamClareHanson
Natty Champs!!! So pumped and proud! Congrats @RavenWLAX and @IamClareHanson
Ravens Win ... AGAIN! (5) @RavenWLAX advances to their first #NAIAWLAX National Championship game with a 15-14 win over (5) SCAD-Savannah. #KCACWLAX #UnleashGreatness
Ravens Win! (6) @RavenWLAX knocks of (3) Cumberlands (Ky.) in the Quarterfinals of the 2022 #NAIAWLAX National Championships 14-11. #KCACWLAX #UnleashGreatness
I’ll happily take all the hate from my SCU peeps to support @IamClareHanson and the @RavenWLAX girls in the NAIA National Tournament today!!! #GoRavens
Championship teams don’t become champions without the efforts of 9-15. Coming in each day with the right attitude and doing what’s uncredited but required is such an important job. I wish more kids and parents understood it and more coaches acknowledged it.
Championship teams don’t become champions without the efforts of 9-15. Coming in each day with the right attitude and doing what’s uncredited but required is such an important job. I wish more kids and parents understood it and more coaches acknowledged it.
Mark Arthur @CoachArthur
2K Followers 2K Following VP for Intercollegiate Athletics & Head Women's Basketball Coach at Southwestern Christian University.
SCU Women's Basketbal.. @SCUWBB
337 Followers 10 Following The Official Twitter Account for the Southwestern Christian University Women's Basketball Team
Brett Tahah @coachtahah
1K Followers 667 Following Christian • @stahah Wife • Mom to Zoey, Maddox & Heston • Coach • Educator • #HobartBearcats
SCU Athletics @SCU_Eagles
2K Followers 101 Following The official twitter account of Southwestern Christian Univ. Athletics. 🏆:8x NCCAA M🏀 1x NCCAA W🏀 1x W🏀 SAC ; 3x NCCAA M⚽️ 1x SAC M⚽️
Kayla Tucker, M.Ed. @KayCTuck
3K Followers 2K Following Believer. Mentor. @SNUwbb Assistant Coach. Alabama State Alum. Texas Tech Alum.
Shane Wagner @wags1415
2K Followers 2K Following Oklahoma Basketball Academy #Team Oklahoma. #Buckventuresthewoodsman To God be the Glory! John 14:6
Team Oklahoma Girls B.. @TeamOKGirlsBB
2K Followers 2K Following Team Oklahoma girls program competing on the S40 Circuit (@SelectEventsBB) while providing year round development training!
Girls Basketball Repo.. @DfwSpot
6K Followers 3K Following Scouting the girls HS & Club team circuit. Colleges: request any info. Players/Coaches - DM info to promote your players. Send Rosters
Amber Mathurin @Coach_Mathurin
7K Followers 2K Following 𝗙𝗢𝗥𝗠𝗘𝗥 𝗖𝗢𝗟𝗟𝗘𝗚𝗘 𝗛𝗢𝗢𝗣𝗘𝗥 ⛹🏼♀️ ➡️ WBB Director @teamtraeyoungwb ➡️ HC - TTY 17U 3SSB @3SSBGCircuit [email protected]
Darrick Matthews @CoachDM15
5K Followers 4K Following Believer, Husband, Father, Educator, Head Women’s Basketball coach at SAU, and WINNER! Be DIFFERENT and embrace it! Jeremiah 29:11
Andrue Brown @coach_d_brown12
156 Followers 189 Following Coach Brown Head Coach for SHS Volleyball. Husband and Father of 3 Stillwater, Oklahoma
Sadie Franklin @SadieFranklin_2
952 Followers 2K Following Point Guard | C/O 2026 | #22 |@unitybasketbal1 | Blanchard High School | 4.0 GPA | Joshua 1:9 | Track | https://t.co/HeJTp8YTFa
Sierra Shoulders McBr.. @Coach_Si_
1K Followers 998 Following Assistant Women’s Basketball Coach @ Coffeyville Community College @coffeyvillewbb #tacketttough
Coach B. Sr. 🇺🇸.. @CoachBroughton
2K Followers 2K Following Head Women's 🏀 Coach National Park College
The Coaches' Journal @TheCoachJournal
92K Followers 45K Following On a mission to ignite, inspire, and improve. Subscribe for weekly wisdom, stories, and books. https://t.co/0tXIX0SX63
Jaylen Thompson @CoachJThompson0
2K Followers 1K Following •Husband •Father of 3 Girls💗💗💗 High School Coach 🏀🏀 •AAU: @TeamTraeYoungWB/@TeamTraeYoung1 Coach •Former College Hooper & Coach @threshersmbb
Isabella Rosa @Isabellarosa25
126 Followers 544 Following Post|PF| YB33 17U National| Rock Hill High School #23| 5’10 |c/o 2025
Kam Snyder @kamrynsnyder1
207 Followers 291 Following class of 24’// 6’2 post + forward// FBC carolina elite// northwest guilford high school varsity #15 🏀
Amber Alberson @AmberAlberson
87 Followers 456 Following
Oklahoma Royal Legacy.. @ok_royallegacy
3K Followers 5K Following Official Home of OKRL Powered By Under Armour 🏀 Girls & Boys 8u-17u- UA CIRCUIT-PREP HOOPS CIRCUIT-THE CIRCUIT-USA GOLD CERTIFIED STAFF-non-profit organization
Borderwar Tourney @Borderwar1
2K Followers 2K Following official account of the Border War presented by Shock Hoops and AAO April 13-14, 2024 . AAO Facilities in NWA ! 100+teams 80+ coaches!
Annie Dawson @anniejo_dawson
433 Followers 766 Following 4 time All-state Athlete - Basketball - Softball - Track - Volleyball - State Champion - Lakewood Lady Lions - class of '24 - 5’7 - combo guard - 4.0 gpa
Jasmine Sodowsky @jazsodowsky
124 Followers 441 Following Ponca City, OK Class of 2026 | #0 |Oklahoma Swarm Showcase| #24| 5’9” SG/PG | NCAA #2107276753
Ksenija Djokic @KsenijaDjokic55
33 Followers 107 Following ❗️Transfer for fall 24❗️| 6’1 ft | 2 years of eligibility | 3,9 GPA | email [email protected] | phone number +1 682 229 8017
Teodora Popovic @popovicteodorra
76 Followers 164 Following ❗️ Transfer ❗️ | 5’7 ft | PG/SG | 2 years of eligibility | email- [email protected] | 571 474 5250
Jordan Mullan @jordanemullan
972 Followers 5K Following Regional Director @AUSA_Hoops | @AUSA_Hoops_WBB working with Australia’s top college basketball prospects | [email protected]
Makayla “Mak” Fre.. @makayla_2027_tx
978 Followers 3K Following 2027 | 5'6 | 🏀 Shooting Guard | #letitfly | Rouse HS #2 @RouseGirlsBball | #2 17U @thshoopz_centex @thshoopz NCAA ID #230930952
Larry Edwards Jr. @Edwards_Jr3
632 Followers 2K Following CF #14 @NOCTONKBSBL Christ Follower. @mcapatriots Alum.
Rylee @Rylee_Hipp
61 Followers 155 Following Skiatook HS ‘24 || #22 || 5’7 guard || https://t.co/O5Z6RcYbQ8
Addisen Lawrence @lawrence_addi
90 Followers 141 Following North Rock Creek | Class of 26’ | Oklahoma Aces | 5’7” | 4.0 GPA
Maya__Maes @Maya__Maes
32 Followers 343 Following Your rights are given to you by God. 🙏🏻The government is supposed to protect them not violate them👩💼.Tweets are my own🌝
Chris Vincent @Coach_Vincent_
3K Followers 1K Following Husband. Coach. @ Langston University 🦁🏀 Largest single season college basketball win turnaround (30) #HBCU
Ashlyn Jarosek @AshlynJarosek
135 Followers 299 Following 2024 ||Thrall HS || Thrall Varsity Basketball ||#10 || 5'7 - SG, PG || 2021 Newcomer of the Yr 🏀|| GPA 4.0 || 🐯🏀🥎 ETBU Commit
Recruiting Boost Inte.. @RBINTLWBB
783 Followers 2K Following 🇺🇸 U.S. based international recruiting service owned and operated by former U.S. college coaches.
Easha Potts @potts_e26
97 Followers 105 Following DCHS ‘24 / WKE / 5’10 Post / 3.96 GPA / 2nd Team ALL-WAC / Colby CC 💙
Jhors Gomez🚨🦍 @jhorsgomez28
353 Followers 933 Following 2B (NAIA 1st team All American), NCCAA PLAYER of the year, 1st team all SAC, team all American, all conference KJCCC. run 6’4 60 yard (405)-438-9466 5’10 200lbs
LetsBall1Time @BrestonWesley
1K Followers 4K Following God First! Emporia State alum. CCC alum. The Scouting Academy alum. Pro/College Scout 🏈🏀. Sport Performance training contact through DM.
Dustin Trammell 🧡�.. @D_Tramm
512 Followers 2K Following
Jaelyn Carrington @JaeCarrington33
276 Followers 469 Following C/O 2026 / Moore High School/ Oklahoma Aces / 6’0 F/C
The Kitchen Picklebal.. @TheKitchenPB
15K Followers 5K Following 🚀 The largest Pickleball community in the world! 🔗 Join our FREE weekly newsletter & community! 🏓 Use KITCHEN10 to get 10% off on our shop!
Abyee Maracigan @CAA_abyee
968 Followers 2K Following College Athlete Advantage WBB Regional Advisor. If you are looking for a mentor, advisor and advocate in the recruiting process, DM me for details!
Gracie Burckhartzmeye.. @GracieBurckhar1
831 Followers 4K Following Wagoner High School C/O 2024, 4.2 GPA, FusionGameball 2024, SG, 5’9
Anthony Bollinger @Bollinger84
2K Followers 1K Following Assistant WBB Coach at Division 2 Roberts Wesleyan University [email protected]
Bringing the Culture @BringingCulture
746 Followers 1K Following Covering women’s college basketball from a fans perspective, with an emphasis on the D1’s in Oklahoma (OU, OSU, TU, and ORU) and the Dallas Wings.
Taysen Swires @taysenswires
74 Followers 150 Following White Deer HS 23 | PG/SG | Hoop 10 Mixx | NCAA ID- 2205571679 | RANDALL UNIVERSITY COMMIT 💙💛
Lauren Lisby @laurenlisby
41 Followers 54 Following Jesus saves🤍 Harrah HS V basketball C/O 2023 / 5’6 guard / 4.0 gpa
Kynlee Patterson @KynleePatterson
21 Followers 307 Following 2024 PG/SG #10 21.1 ppg average 4.25 GPA https://t.co/uu266ZTebn SB Catcher #1
Grace Leverton @LevertonGrace
345 Followers 627 Following 1st Team All Dist PG: Trinity Christian (Addison, TX.) 4.58 GPA, 15PPG, 3APG, 3RPG, 3SPG. Lucas Top 160 Select. @TXElite2024 top team. Coach Tom: 214-470-8205
Texas Girls Basketbal.. @TexasGirlsBball
2K Followers 5K Following
Makiiya Claiborne �.. @makiiyamarie
86 Followers 217 Following #hustlepointplayer 🏀🙅🏾♀️ prospect and leader 😌 class of ‘23 SG/PG https://t.co/trO47Z74WT
Nobody Youknow @oldjeepsrock
17 Followers 188 Following
Coach Candace Virgada.. @itscoachv_
1K Followers 2K Following Christ Follower | AAU Basketball Coach for Team Texas | Conroe High School ‘09 | Panola College 🏀 ‘11 #JUCOPRODUCT | UAM 🏀 ‘13 | PGC Grad
Jordan 💜 @jordanahammons
367 Followers 495 Following 5’4 PG/SG, 2020 North Forney HS Graduate, Currently Attending Cowley Community College As A Junior 🏀.
TayLê (Taylor Alford.. @RolyatAlford
283 Followers 1K Following Matthew 6:33. Your favorite medic 🚑. Comedy is my go to cure for sadness so laugh with me. MN ✈️OK
Mark Arthur @CoachArthur
2K Followers 2K Following VP for Intercollegiate Athletics & Head Women's Basketball Coach at Southwestern Christian University.
SCU Women's Basketbal.. @SCUWBB
337 Followers 10 Following The Official Twitter Account for the Southwestern Christian University Women's Basketball Team
Brett Tahah @coachtahah
1K Followers 667 Following Christian • @stahah Wife • Mom to Zoey, Maddox & Heston • Coach • Educator • #HobartBearcats
SCU Athletics @SCU_Eagles
2K Followers 101 Following The official twitter account of Southwestern Christian Univ. Athletics. 🏆:8x NCCAA M🏀 1x NCCAA W🏀 1x W🏀 SAC ; 3x NCCAA M⚽️ 1x SAC M⚽️
Raven Athletics @ravenathletics
6K Followers 139 Following The official account for @BenedictineKS Athletics. Proud member of the @NAIA & @HeartSportsNews For Game Day coverage follow: @RavenGameDay
Kayla Tucker, M.Ed. @KayCTuck
3K Followers 2K Following Believer. Mentor. @SNUwbb Assistant Coach. Alabama State Alum. Texas Tech Alum.
Quinn Wooldridge @NoLongTwos
1K Followers 341 Following Head Men’s Basketball Coach at Southwestern Christian University, NAIA, Sooner Athletic Conference
Team Oklahoma Girls B.. @TeamOKGirlsBB
2K Followers 2K Following Team Oklahoma girls program competing on the S40 Circuit (@SelectEventsBB) while providing year round development training!
Amber Mathurin @Coach_Mathurin
7K Followers 2K Following 𝗙𝗢𝗥𝗠𝗘𝗥 𝗖𝗢𝗟𝗟𝗘𝗚𝗘 𝗛𝗢𝗢𝗣𝗘𝗥 ⛹🏼♀️ ➡️ WBB Director @teamtraeyoungwb ➡️ HC - TTY 17U 3SSB @3SSBGCircuit [email protected]
Kara Lawson @karalawson20
89K Followers 267 Following Handle Hard Better Merch, https://t.co/xLjYrnwlmL
Sierra Shoulders McBr.. @Coach_Si_
1K Followers 998 Following Assistant Women’s Basketball Coach @ Coffeyville Community College @coffeyvillewbb #tacketttough
Coach B. Sr. 🇺🇸.. @CoachBroughton
2K Followers 2K Following Head Women's 🏀 Coach National Park College
RavenGameDay @RavenGameDay
3K Followers 66 Following Official Game Day account for @BenedictineKS Athletics. For news updates on Raven Athletics, follow @RavenAthletics
Sofia Mokofisi @SofiaMokofisi
92 Followers 32 Following EWC WBB| 5’11| Sophomore | Forward| 2024| NSL, UT|
Isabella Rosa @Isabellarosa25
126 Followers 544 Following Post|PF| YB33 17U National| Rock Hill High School #23| 5’10 |c/o 2025
Kam Snyder @kamrynsnyder1
207 Followers 291 Following class of 24’// 6’2 post + forward// FBC carolina elite// northwest guilford high school varsity #15 🏀
Borderwar Tourney @Borderwar1
2K Followers 2K Following official account of the Border War presented by Shock Hoops and AAO April 13-14, 2024 . AAO Facilities in NWA ! 100+teams 80+ coaches!
John Leonzo @John_Leonzo
14K Followers 1K Following Husband to @lydia_leonzo | Associate Head Coach @WSUWBasketball | Learning the game and sharing with others at https://t.co/mDiqjUc8Kg
William Payne @TweetsbyCoachP
87K Followers 5K Following Director of Athletics - Atlantic Collegiate Academy ⚓️•🏆 Winning College 🏀 Coach • 🏀 Recruiting• Small College & HBCU Advocate • Fisk U • Memphis
Major League Pickleba.. @MajorLeaguePB
14K Followers 314 Following Our mission is to elevate pickleball in everything we do. It’s time to Level Up the Game. #MLPLevelUp
briana knabe @briana_knabe
111 Followers 42 Following
Kayla Highfill @KaylaHighfill
213 Followers 439 Following Although I may fail time and time again, my God will never fail me🙌🏻• OBU wbb
Graham Stephan @GrahamStephan
196K Followers 121 Following Real Estate Investor, Car Enthusiast, 4M+ Subs on YouTube. Newsletter - https://t.co/X1F9dVvwxJ Insta - https://t.co/LwD4Qgd2eH
𝐌𝐒𝐂 𝐖𝐨.. @MSC_WBB
2K Followers 354 Following || 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥 Twitter of Murray State College WBB || NJCAA Division 1 - Region 2 | 6x 𝙍𝙀𝙂𝙄𝙊𝙉 𝙄𝙄 Champs Led by Head Coach @NateLevine23
Brinn @BrinnFlood
92 Followers 82 Following
Bringing the Culture @BringingCulture
746 Followers 1K Following Covering women’s college basketball from a fans perspective, with an emphasis on the D1’s in Oklahoma (OU, OSU, TU, and ORU) and the Dallas Wings.
The Road to Sioux Cit.. @RoadToSiouxCity
154 Followers 333 Following NAIA Women’s Basketball news and notes #TheRoadToSC
Terrifying Facts @truecrimeshub
142K Followers 5 Following
Fitness On Fire 🔥 @fitnessonfire01
187K Followers 8 Following
H0W_THlNGS_W0RK @HowThingsWork_
2.1M Followers 8K Following The Official How Things Work page. Tech,AI,Art,Science & loads more. Also all the best news & viral content from around the globe.
Caleb Coe @BCPerformance7
439 Followers 2K Following Doctor of Physical Therapy | Certified Strength & Conditioning Coach | ACL specialist | Providing elite rehab to athletes in the North Canton area.
Gabe Esparza @GabeEsparza56
11 Followers 57 Following
Marc Hart @CoachMarcHart
19K Followers 5K Following Help 🏀 Coaches around the 🌎| Daily X and O’s| 🔗 to courses, videos and newsletter 👇🏻
CCTV_IDIOTS @cctv_idiots
1.5M Followers 58 Following *Original @cctv_idiots Account* (2015) Not Affiliated With Any Accounts Of Similar Name Enquiries [email protected]
Brad Davis @DrBradODavis
129 Followers 274 Following Follower of Christ, Husband to Whitney, Father to 5 awesome people, Fan of the LSU Tigers, Dr. of Education (Ed.D), and Pastor of the awesome Living Word Church
No Context Guy Fieri @NoContextFieri
26K Followers 3 Following No context from the Mayor of Flavortown. Tweets by @baileycarlin.
Hollis Giles, Jr. @HGTV2
872 Followers 2K Following #1God #2Me #iAmSecond Former All-American @ Georgetown College #iLoveKicks #4TheLoveOfTheSole 📸 HQGJR_ 👻 HGTV2
Stacy Hansmeyer @shansmeyer
486 Followers 668 Following 2 State Championships, 1 National Championship, 5 Final Four appearances as a coach and player, owner of Stacy Hansmeyer Elite Basketball
The Masters @TheMasters
1.5M Followers 12 Following Official Twitter of the 89th Masters Tournament — April 10-13, 2025. Learn more at https://t.co/dKkHWIiG0W
Steve Lowe @CoachSteveLowe
2K Followers 3K Following Head Women’s Basketball Coach @ Grayson College - 1996 Richland Bomber & 2001 Central Washington Wildcat Grad
Joshua Bonhotal @jbonhotal
34K Followers 495 Following Investing in Human Performance @txvpartners Founding Team @futurefitapp | Before: Chicago Bulls & Purdue Basketball
Sydni Salvato @SydniSalvato
796 Followers 517 Following Lubbock Christian Alum - @SNUwbb Assistant Coach ⚡️
Jon Beck @CoachJonBeck
73K Followers 848 Following Contemporary Basketball Coach & Consultant/Serving players-coaches/Transformational Holistic player development/Former athlete @AStateMB /[email protected]
Coach Mac 🏀 @BballCoachMac
73K Followers 1K Following Owner of https://t.co/HGJ68MaDf4. The only website you need for drills, plays, and everything coaching. Using basketball to teach life lessons.
Arete Hoops @AreteHoops
15K Followers 12K Following Where Coaches Get Better 🏀 https://t.co/RrF2pwcSZn --- @coachmcdowell20 DM’s open
Easha Potts @potts_e26
97 Followers 105 Following DCHS ‘24 / WKE / 5’10 Post / 3.96 GPA / 2nd Team ALL-WAC / Colby CC 💙
Sahil Bloom @SahilBloom
1.1M Followers 127 Following Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
Brandon Rollins @CoachBRollins
3K Followers 2K Following Athletic Director @ Grace Christian Academy Former Head Men's Basketball coach @ Southwestern Christian University Former @teamgriffineybl coach
IWU WBB @IWU_WBB
4K Followers 1K Following Official twitter account for the Indiana Wesleyan University Women's Basketball team. A program where success is measured by the growth of others.
Cody Royle @codyroyle
11K Followers 700 Following 🧢 Coaching Head Coaches • 📚 Second Set Of Eyes, The Tough Stuff, Where Others Won’t • 🦘Australian • 👦🏼 Olivier’s Dad
Rees Berkey @BerkeyRees
20 Followers 16 Following Hydro- Eakly High school junior - 18 -19 State Runner up and 19-20 State Champs! - Christian - #ballislife - #10
Shane Hennen @Hennen_Workouts
44K Followers 3K Following Former college hooper | Des Moines IA📍| Basketball Skills Training 🏀 | DM to set up a camp | Click the link to train in-person or virtually! 📱.@Raven_WBB selected @HeartSportsNews Musco Team Sportsmanship Award recipient ravenathletics.com/x/d7h18 #HeartWBB #UnleashGreatness
I have officially committed to Southwestern Christian University! Cannot wait to see what the Lord has in story for this next chapter! GO EAGLES🦅🦅 @SCUWBB
With its 23-4 win over St. Ambrose today, (10) @RavenWLAX is your 2024 @HeartSportsNews Women's Lacrosse Champions. Between the KCAC and Heart, @BenedictineKS has now won 8 straight conference titles ... that's every possible title since the program's inception. 🏆🏆🏆🏆🏆🏆🏆🏆
Welcome Coach Clay Conley (@Clay_Conley07) to the Team Oklahoma Family… 📈5+ years as HS Head Coach 📈2 State Semi-Final Appearance (Boys 2023, Girls 2024) 📈4+ years of 20 or more wins(102-35) 🔜 Coach Conley will be our 17u-Grey Head Coach
I found a guy who goes around the US asking 70 to 100-year-olds their: • Biggest Regrets • Biggest Lessons • Advice to their younger self Oddly enough, most of their answers are the same… Here are my top 8:
🚨 Exciting News!🚨 I’m thrilled to announce that I’ll be leading the Southern Arkansas University (SAU) Women’s Basketball Program! I can’t wait to bring the energy, dedication, and passion to the Mulerider community! #GoMuleriders #BEDIFF
BREAKING: Darrick Matthews named head coach of Mulerider Women’s Basketball #GoMuleriders #LetsRide #theGAC muleriderathletics.com/news/2024/4/8/…
🚨 Team Oklahoma 2025🚨 We are excited to compete on the @SelectEventsBB (S40) circuit this spring/summer. Colleges this a roster full of girls for multiple levels. We would love to see you out this summer. Please COACHES message us if you have any questions! 2025 HC: @wags1415
I've completed 10 Ironmans and treated over 3,000 patients over the past 10 years. Here's every fitness tip I could think of: 1) Kids will only move as much as their parents do.
"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel.”
Sooner or later a bad attitude will spoil talent every time.
Jay Wright said, "Your attitude is your greatest characteristic. You don't control your intelligence, your size, or your God-given talents. What you do control, though, is your attitude. We can all have a positive attitude." Your attitude is a choice. It's a choice on how you…
Contested Midrange Shooting Drill 🎯
Said it once, I’ll say it again… Do this routine 2-3x per week Focus: Ankles, feet & calves 1. Bilateral extensive pogo (2x30 seconds) 2. Unilateral extensive pogo (1x30 seconds) 3. Bilateral intensive pogo (2x8 seconds) 4. Unilateral intensive pogo (1x8 seconds) Quality…
5 Traits of the Top 1% 1. They are Intrinsically Motivated 2. They have Great Resilience 3. They are Connectors of People 4. They Finish and Follow Through 5. They have Great Confidence
Clear your mind before, during, and after you perform. Overthinking can hurt your present and future performances.
"Do you wait for practice to start or do you prepare for it to start? Those are the only two options for players. Elite level players don't wait for anything to start. Elite level players prepare for everything to start." @AlanSteinJr
Competitive 8 Player Workout Running Score, like a game. In these workouts, every possession matters and you’ll start to see resilience build in players and teams. Split in to 2 teams of 4. Drill 1: Partner Transition Threes - Alternate transition threes for 1.5 min, then next…
Practice Planning Either your season is already underway or it is right around the corner. Personally, practice is my favorite part of coaching and I wanted to share some of my thoughts on that element. Here are 10 Things I try to Keep in Mind: ⏬
FOCUS ON WHAT YOU CAN CONTROL! “The more concerned we become over the things we can't control, the less we will do with the things we can control.” – John Wooden ~ via@DrewMaddux
Wow, take the time to watch this clip from Dana Altman. He says a lot in a small amount of time 🔥 🔥 “You have to get in the gym. Confidence is preparation. If you’re not prepared, you’re not going to be confident.” (Via @QuackVideo 🎥)
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