AI Endurance @AiEndurance
Train smarter with AI Endurance. The AI Coach for running, cycling and triathlon. aiendurance.com Joined October 2019-
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AI Endurance is now on Reddit! Join at reddit.com/r/aiendurance/
Improved Workout Instructions: - added heart rate targets to your Endurance running and cycling workouts, for example "stay below 145 bpm" - added secondary heart rate targets to our exported Garmin workouts - improved the interval and rest descriptions on your Garmin device
We want to introduce you to our new referral program: Earn $10 USD in credit for every friend you refer who becomes a paying subscriber. Check out your account page on AI Endurance for your unique referral link to share with your friends.
Check out our updated GPT: it now has access to more data including your recovery model and zones. Plus things like thresholds should now be easier to be interpreted by ChatGPT due to some name changes. Already 1k+ conversations, give it a try: chat.openai.com/g/g-XbZKVxtxE-…
"...I just want to be clear here that these developments in sports science are being properly undertaken by AIEndurance and alphaHRV. It’s not just some random guys jumping on the ML/AI/DFA bandwagons and merely rebranding something they’ve had for years. It’s the real deal…"
"...I just want to be clear here that these developments in sports science are being properly undertaken by AIEndurance and alphaHRV. It’s not just some random guys jumping on the ML/AI/DFA bandwagons and merely rebranding something they’ve had for years. It’s the real deal…"
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@AiEndurance I use a Garmin HRM-PRO, with typical corruption rate at 0-1%
@AiEndurance Both of them are way too low for me. Threshold detected at a power/pace which I can jog as long as I want, breathing through the nose only. Maybe l’m too different from the training data: Overweight, in my 50s, not fit, but did competitive running in my teens.
@AiEndurance Thanks for sharing! I have no clue why I was saying DVA 😅
@AiEndurance Great! Looking forward to implementing it!
@LinusEkenstam I use @AiEndurance to help me with periodisations of trainning cycles…
I have a thesis brewing on how LLMs make old crufty technology far more viable than newer technology due to the wealth of material LLMs have for training e.g. SQL & AWS. An ironic example of that this morning — chatgpt is really poor at generating calls to openai APIs 😆
🚀 New study published! 🚀 We're exploring the reliability and validity of DFA a1 for setting intensity thresholds. Our findings show it's reliable and correlates well with traditional methods in incremental cycling tests. #HRV #SportsScience @NoemiSempere @manumoy5969
New Research: Reliability and validity of a non-linear index of heart rate variability to determine intensity thresholds frontiersin.org/articles/10.33… #Physiology
Year in review DFA a1 summary post - tinyurl.com/yb8jzvf7 Combining surrogate thresholds. The need for better agreement of the HRVT1 with VT1/LT1. DFA a1 for assessment and monitoring of fatigue. The day to day reliability of a1 behavior. Effects of ramp slope on a1 thresholds
@DN_VeganRunner @RunalyzeDE You are very welcome. We have had some great collaboration papers this year with more to come. Both @RunalyzeDE and @AiEndurance have deep support for a1 which I use myself.
When creating my ElectricSQL starter, I was surprised there wasn't a generic tool that clones a node.js starter, runs npm install, and sets up a new git repo. So I built one! github.com/KyleAMathews/g… npx git-dawn myrepo/name my-app-folder
Happy to share my latest work!
New blog post about the correlation between cycling power and DFA alpha 1. We demonstrate a universal relationship between power and DFA alpha 1 from every day workout data. This allows tracking of thresholds without dedicated test protocols. aiendurance.com/blog/a-study-o…
New study where we assess the accuracy of the first ventilatory threshold derived from DFA-a1 of HRV when assessed with a chest belt (as opposed to ECG) during running, and with and without acute fatigue. More details in thread below tandfonline.com/doi/full/10.10…
New article answering the question, does ramp slope matter for DFA a1 thresholds? Many thanks to Juan Murias, @FleitasPaniagua and the team at @MuriasLab for making this possible. Article - doi.org/10.14814/phy2.… Post - tinyurl.com/4t6nbxx7
Hey Twitter brains, can you help me? What's the rationale behind processing **numerical** training/fitness data with large **language** models? It goes beyond my understanding. To me, it's either an overkill or a lack of better ideas. For you? #AIcoach #AItraining
@AiEndurance Very cool! You just want to give the AI more and more data to get even better data back! 👏
@bigpt_dog @hwchase17 @Alan_Couzens @AiEndurance @AartGoossens Some more examples in this short video: github.com/pgalko/BambooA…
This thing continues to amaze me... colab.research.google.com/drive/1grKtqKD… Just curious, can any of sports data ML gurus here spot any errors in the code that the LLM (gpt-3.5-turbo) produced ? Looks acceptable to me... @hwchase17,@Alan_Couzens,@AiEndurance,@AartGoossens
Playing with @AiEndurance. It's a little depressing that it's predicting that with ~10 hours a week of training I can run a standalone marathon next January at the same time I ran a marathon off the bike in an Ironman 16 years ago.
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